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Allergies & Intolerances

Your Independent Grocer

Cut Fruit

Home Meal Replacement

Skip the prep work and enjoy the sweet, tropical flavour of pineapple right away. These juicy, cored chunks are ready for threading onto chicken skewers for the grill or for adding a bright note to a fresh fruit salad. For a simple breakfast, mix them into yogurt or cottage cheese for an instant lift.

Cored Pineapple - 595.0 G

Sweet and juicy tropical mango, conveniently diced and ready to enjoy. Spoon these vibrant cubes over yogurt for a simple breakfast, or blend them into a refreshing smoothie. They also bring a bright flavour to savoury dishes, like a fresh salsa for fish or chicken.

Diced Mango, Small - 255.0 G

Discover the vibrancy of fresh fruit with our fresh berry bowl. Whether you wish to enhance your morning smoothie or tantalise your taste buds with a refreshing berry - infused cocktail, our fresh berry bowl is your passport to a world of culinary exploration.

Fresh Berry Bowl, Small - 251.0 G

Fresh Cut Fruit Salad, Small - 374.0 G

You'd certainly relish the refreshing delight that is our fruit salad, brimming with a luscious assortment of fresh cut fruits. Picture yourself savouring a cool, invigorating fruit salad on a hot summer day, or transforming our colourful mix into a delicious fruit smoothie. Bursting with natural sweetness, each forkful is guaranteed to be a taste that brings the joy of nature's bounty right into your home.

Fruit Salad Large - 638.0 G

Pineapples have a diamond-patterned skin that resembles a pinecone with crisp, green leaves shooting out the top. The distinctive flavour of the pineapple's golden yellow flesh is sweet and tangy. Once cut, pineapple makes a great addition to smoothies, or slice yours to make a pineapple upside-down cake.

Gold Cored Pineapple - 510.0 G

This item is only available for pickup after 12PM.

Greek Yogurt Parfait - 251.0 G

Skip the slicing and dicing with these ready-to-eat honeydew cubes. Each piece offers a sweet, juicy flavour, making for a simple and refreshing snack. Blend them into a cool smoothie for a quick breakfast or toss them into a vibrant fruit salad for an easy lunch. For a simple dessert, serve chilled straight from the container.

Honeydew Cubed Small - 272.0 G

This Large Fruit Platter With Dip is perfect for any occasion. It features a variety of freshly cut fruits including strawberries, honeydew melon, pineapple, and cantaloupe. The platter also includes a creamy dip that perfectly complements the flavours of the fruit. Serve this as a healthy snack or dessert option at your next gathering.

Large Fruit Platter With Dip - 1.87 KG

Skip the prep work and enjoy the sweet, refreshing taste of melon. This ready-to-eat mix of juicy cantaloupe and honeydew is perfect for creating a colourful fruit salad or blending into a quick morning smoothie. Serve it as a simple side with yogurt for breakfast or enjoy it as a light, hydrating snack on its own.

Mixed Melon Cubed Large - 459.0 G

Skip the work of peeling and coring with these ready-to-eat pineapple cubes. Each piece offers a sweet and tangy tropical flavour, perfect for a quick snack. Blend them into a refreshing morning smoothie or thread them onto chicken skewers for the barbecue. They are also a simple way to brighten up a fruit salad or yogurt bowl.

Pineapple Cubed Large - 659.0 G

Enjoy the sweet and tangy flavour of pineapple without the prep work. These ready-to-eat cubes are perfect for adding a tropical note to your morning yogurt or for threading onto skewers with grilled chicken. Toss them into a fruit salad for a simple dessert or blend into a refreshing smoothie.

Pineapple Cubed Small - 298.0 G

Enjoy sweet and tangy pineapple without the prep work. These juicy spears are packed and ready for a quick afternoon snack or for adding a tropical note to savoury dishes like grilled chicken. They also bring a bright flavour to morning smoothies or yogurt bowls. Enjoy them chilled straight from the container for an instant, refreshing treat.

Pineapple Spears - 595.0 G

Salad made with pineapple, feta, red onion, cilantro and lime.

Pineapple, Cilantro & Feta, Mini Salad - 310.0 G

The bright, sweet flavour of strawberries, ready to enjoy. This pulpy fruit mixture is a simple way to add a fresh topping to your morning yogurt or oatmeal. Blend it into milkshakes and smoothies for a quick, fruity drink. Spoon over ice cream or cheesecake for an easy dessert.

Pineapple/Straws Large - 510.0 G

Fresh assortment of hand cut pieces of fruit. It is perfect for sharing with your family as a healthy snack or for bringing to parties as a nutritious alternative. Enjoy the convenience and deliciousness of this fruit platter at any gathering.

Platter Fruit Small - 1.02 KG

Sweet, crisp, and deeply refreshing, this large watermelon is ready for any gathering. Slice it into big wedges for a simple, juicy dessert at your next barbecue, or cube the bright flesh for a vibrant fruit salad that serves a crowd. For a cooling summer drink, blend the seedless fruit with a splash of lime juice.

Seedless Watermelon Family Size - 1.7 KG

A sweet and refreshing snack, these watermelon slices are ready to eat right from the container. Toss them into a fruit salad for a colourful side dish, or blend them into a simple smoothie for a light breakfast. To keep the slices crisp, store them in a sealed container in your refrigerator.

Seedless Watermelon Sliced (0.7 kg )

0.70kg approx.
$4.80 per kg

Enjoy the sweet, juicy flavour of cantaloupe without the prep work. These ready-to-eat cubes are perfect for adding to your morning yogurt bowl or blending into a refreshing smoothie for a quick breakfast. For a simple dessert, toss them with other fresh fruits to create a colourful salad.

Small Cubed Cantaloupe - 255.0 G

The classic pairing of sweet and savoury, ready when you are. This snack cup contains juicy grapes and cubes of savoury cheese, separated to stay fresh. It's a simple way to satisfy afternoon cravings at the office or to round out a packed lunch. Just peel the lid and enjoy a perfectly portioned snack.

Your Independent Grocer

Cored Pineapple - 595.0 G

$7.70

Diced Mango, Small - 255.0 G

$6.60

Fresh Berry Bowl, Small - 251.0 G

$9.90

Fresh Cut Fruit Salad, Small - 374.0 G

$9.90

Fruit Salad Large - 638.0 G

$13.20

Gold Cored Pineapple - 510.0 G

$7.70

Greek Yogurt Parfait - 251.0 G

$6.05

Honeydew Cubed Small - 272.0 G

$6.60

Large Fruit Platter With Dip - 1.87 KG

$28.60

Mixed Melon Cubed Large - 459.0 G

$7.70

Pineapple Cubed Large - 659.0 G

$11.00

Pineapple Cubed Small - 298.0 G

$6.60

Pineapple Spears - 595.0 G

$9.90

Pineapple, Cilantro & Feta, Mini Salad - 310.0 G

$5.50

Pineapple/Straws Large - 510.0 G

$13.20

Platter Fruit Small - 1.02 KG

$17.60

Seedless Watermelon Family Size - 1.7 KG

$11.00

Seedless Watermelon Sliced

$3.36each (est.)

Small Cubed Cantaloupe - 255.0 G

$6.60

Snack Cup, Grapes & Cheese - 179.0 G

$7.15