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Allergies & Intolerances

Your Independent Grocer

Fresh salmon

Fish & Seafood

Dinner dilemma solved. These skinless Atlantic salmon fillets have a rich, buttery flavour and a tender, flaky texture. Pan-sear them for a quick weeknight meal, or bake them with lemon and herbs for an easy, elegant main course. Serve alongside roasted asparagus or a simple green salad.

Atlantic Salmon Fillets, Skinless, Packaged (0.27 kg )

0.27kg approx.
$46.05 per kg

Coho Salmon Fillets, Previously Frozen (0.6 kg )

0.60kg approx.
$37.60 per kg

Rich and flaky, this Atlantic salmon fillet is a simple solution for any meal. Pan-sear it for a quick weeknight dinner with a crispy skin, or roast it with lemon and herbs for a relaxed Sunday lunch. For a perfect finish, cook it skin-side down in a hot pan until golden.

Fresh Atlantic Salmon Fillet, Skin-on (0.66 kg )

0.66kg approx.
$38.79 per kg

Fresh Atlantic Salmon Fillet, Skinless Club Pack (0.59 kg )

0.59kg approx.
$43.60 per kg

Perfectly seasoned and ready to cook, our marinated seafood takes the guesswork out of meal preparation. Whether you prefer grilling, pan-searing, or baking, you can effortlessly create restaurant-quality dishes in the comfort of your own kitchen. These marinated treasures from the sea are versatile and can be the centerpiece of a gourmet meal or a quick and satisfying weeknight dinner. Please indicate your marinade preference in comments at check-out: PEPPERY TEXAS GRILL – This marinade infuses the seafood with a zesty, smoky, and slightly sweet taste, making it a popular choice for creating delicious Texas-style barbecue dishes. WHISKEY & BLACK PEPPER - The whisky adds a smoky and slightly sweet note, while the black pepper provides a bold and spicy kick. When used to marinate seafood, it imparts a complex and savory flavour profile, making it a favourite for grilled or roasted dishes. CITRUS & LEMON - This marinade infuses your seafood with a harmonious blend of citrusy, tangy, and herbaceous flavours. It's perfect for fish or shrimp, and can be used for grilling, baking, and pan-searing. The result is a dish that is refreshingly zingy and bursting with vibrant citrus notes, making it an ideal choice for light and summery meals. CALIFORNIA STYLE ORANGE – This marinade is a vibrant and flavourful seasoning blend inspired by the sunny and citrus-rich state of California. This marinade prominently features the sweet and tangy essence of oranges, combined with other complementary ingredients to create a well-balanced profile. CAJUN STYLE - Cajun-style marinade is a bold and spicy seasoning blend, this marinade features a robust combination of ingredients that create a complex and flavourful profile which results in a marinade that's both spicy and savory, with a hint of smokiness.

Fresh Atlantic Salmon Fillets, Skin On, Marinated, Packaged (0.29 kg )

0.29kg approx.
$48.45 per kg

Steelhead trout has a delicate flavour and a tender, flaky texture. Pan-sear the skin-on fillets for a crisp finish, making it a simple weeknight solution. For a relaxed weekend meal, bake the fillets with herbs until moist and fragrant. Serve with roasted asparagus and a squeeze of fresh lemon.

Fresh Steelhead Trout Fillet, Club Pack (0.7 kg )

0.70kg approx.
$38.75 per kg

Trout are generally freshwater fish and belong to the same family as salmon and whitefish. There are many varieties, including the popular rainbow and steelhead, each with a delicate flavour and moderate fat content. Enjoy trout fried, poached, or baked.

Fresh Steelhead Trout, Whole Dressed (0.98 kg )

0.98kg approx.
$16.95 per kg

Pacific salmon, including Chinook, coho, sockeye, and pink, has pink-to-red flesh with a high fat ratio. Fresh salmon is available whole or as steaks and fillets and can be cooked in a variety of ways including poaching, roasting, or grilling.

Pacific Wild Coho Salmon, Whole Dressed (1.32 kg )

1.32kg approx.
$24.20 per kg

Create a deeply savoury foundation for your next seafood dish. These fresh salmon heads are ideal for making a rich fish stock, lending profound flavour to a hearty seafood chowder or a traditional fish head soup. Simmer gently with aromatic vegetables and herbs to build a flavourful base for your favourite broths and sauces.

Salmon Heads, Fresh (0.63 kg )

0.63kg approx.
$8.44 per kg

Salmon Portions, Marinated (0.25 kg )

0.25kg approx.
$53.30 per kg

Savour the rich, distinct flavour and firm texture of wild sockeye salmon. Pan-sear these boneless fillets for a crispy skin finish, or bake them with herbs for an effortless main course. This salmon is perfectly complemented by roasted vegetables or a fresh green salad.

Sockeye Fillets (0.24 kg )

0.24kg approx.
$54.50 per kg

Sockeye salmon is known for its deep red colour and firm texture, offering a rich, distinct flavour. Pan-sear the fillet for a crisp skin and a moist, flaky interior, or bake it with lemon and herbs for an effortless main course. Serve it with roasted asparagus or a fresh green salad for a complete meal.

Sockeye Salmon Fillet (0.48 kg )

0.48kg approx.
$46.05 per kg

This steelhead trout fillet offers a rich, buttery flavour and a delicate, flaky texture. Pan-sear it for a perfectly crisp skin, ideal for a quick weeknight dinner, or bake it with fresh herbs for a simple, elegant meal. A final squeeze of lemon is all you need to brighten its refined taste.

Steelhead Trout Fillet (0.32 kg )

0.32kg approx.
$43.60 per kg

A show-stopping centrepiece for your next gathering, this whole pink salmon has a mild flavour and tender, flaky texture. Bake it whole stuffed with herbs and lemon for an impressive main course, or cut it into fillets for a quick weeknight grill. A final squeeze of fresh lemon juice is all you need to finish.

Your Independent Grocer

Atlantic Salmon Fillets, Skinless, Packaged

$12.43each (est.)

Coho Salmon Fillets, Previously Frozen

$22.56each (est.)

Fresh Atlantic Salmon Fillet, Skin-on

$25.60each (est.)

Fresh Atlantic Salmon Fillet, Skinless Club Pack

$25.72each (est.)

Fresh Atlantic Salmon Fillets, Skin On, Marinated, Packaged

$14.05each (est.)

Fresh Steelhead Trout Fillet, Club Pack

$27.12each (est.)

Fresh Steelhead Trout, Whole Dressed

$16.61each (est.)

Pacific Wild Coho Salmon, Whole Dressed

$31.94each (est.)

Salmon Heads, Fresh

$5.31each (est.)

Salmon Portions, Marinated

$13.32each (est.)

Sockeye Fillets

$13.08each (est.)

Sockeye Salmon Fillet

$22.10each (est.)

Steelhead Trout Fillet

$13.95each (est.)

Whole Pink Salmon, Previously Frozen

$11.61each (est.)