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Your Independent Grocer

Fresh salmon

Fish & Seafood

Dinner dilemma solved. These skinless Atlantic salmon fillets have a rich, buttery flavour and a tender, flaky texture. Pan-sear them for a quick weeknight meal, or bake them with lemon and herbs for an easy, elegant main course. Serve alongside roasted asparagus or a simple green salad.

Atlantic Salmon Fillets, Skinless, Packaged (0.27 kg )

0.27kg approx.
$46.05 per kg

Coho Salmon Fillets, Previously Frozen (0.6 kg )

0.60kg approx.
$37.60 per kg

Rich and flaky, this Atlantic salmon fillet is a simple solution for any meal. Pan-sear it for a quick weeknight dinner with a crispy skin, or roast it with lemon and herbs for a relaxed Sunday lunch. For a perfect finish, cook it skin-side down in a hot pan until golden.

Fresh Atlantic Salmon Fillet, Skin-on (0.66 kg )

0.66kg approx.
$38.79 per kg

Steelhead trout has a delicate flavour and a tender, flaky texture. Pan-sear the skin-on fillets for a crisp finish, making it a simple weeknight solution. For a relaxed weekend meal, bake the fillets with herbs until moist and fragrant. Serve with roasted asparagus and a squeeze of fresh lemon.

Fresh Steelhead Trout Fillet, Club Pack (0.7 kg )

0.70kg approx.
$38.75 per kg

Trout are generally freshwater fish and belong to the same family as salmon and whitefish. There are many varieties, including the popular rainbow and steelhead, each with a delicate flavour and moderate fat content. Enjoy trout fried, poached, or baked.

Fresh Steelhead Trout, Whole Dressed (0.98 kg )

0.98kg approx.
$16.95 per kg

Pacific salmon, including Chinook, coho, sockeye, and pink, has pink-to-red flesh with a high fat ratio. Fresh salmon is available whole or as steaks and fillets and can be cooked in a variety of ways including poaching, roasting, or grilling.

Pacific Wild Coho Salmon, Whole Dressed (1.32 kg )

1.32kg approx.
$24.20 per kg

Create a deeply savoury foundation for your next seafood dish. These fresh salmon heads are ideal for making a rich fish stock, lending profound flavour to a hearty seafood chowder or a traditional fish head soup. Simmer gently with aromatic vegetables and herbs to build a flavourful base for your favourite broths and sauces.

Salmon Heads, Fresh (0.63 kg )

0.63kg approx.
$8.44 per kg

Sockeye salmon is known for its deep red colour and firm texture, offering a rich, distinct flavour. Pan-sear the fillet for a crisp skin and a moist, flaky interior, or bake it with lemon and herbs for an effortless main course. Serve it with roasted asparagus or a fresh green salad for a complete meal.

Sockeye Salmon Fillet (0.48 kg )

0.48kg approx.
$46.05 per kg

A show-stopping centrepiece for your next gathering, this whole pink salmon has a mild flavour and tender, flaky texture. Bake it whole stuffed with herbs and lemon for an impressive main course, or cut it into fillets for a quick weeknight grill. A final squeeze of fresh lemon juice is all you need to finish.

Your Independent Grocer

Atlantic Salmon Fillets, Skinless, Packaged

$12.43each (est.)

Coho Salmon Fillets, Previously Frozen

$22.56each (est.)

Fresh Atlantic Salmon Fillet, Skin-on

$25.60each (est.)

Fresh Steelhead Trout Fillet, Club Pack

$27.12each (est.)

Fresh Steelhead Trout, Whole Dressed

$16.61each (est.)

Pacific Wild Coho Salmon, Whole Dressed

$31.94each (est.)

Salmon Heads, Fresh

$5.31each (est.)

Sockeye Salmon Fillet

$22.10each (est.)

Whole Pink Salmon, Previously Frozen

$11.61each (est.)