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Your Independent Grocer

Fresh salmon

Fish & Seafood

Atlantic salmon, both farmed and wild, has pink flesh with a high fat ratio. Fresh salmon is available whole or as steaks and fillets and can be cooked in a variety of ways including poaching, roasting, or grilling.

Farmed Atlantic Salmon Steak, Fresh (0.33 kg )

0.33kg approx.
$48.45 per kg

Rich and flaky, this Atlantic salmon fillet is a simple solution for any meal. Pan-sear it for a quick weeknight dinner with a crispy skin, or roast it with lemon and herbs for a relaxed Sunday lunch. For a perfect finish, cook it skin-side down in a hot pan until golden.

Fresh Atlantic Salmon Fillet, Skin-on (0.83 kg )

0.83kg approx.
$38.79 per kg

Fresh Skinless Atlantic Salmon Portions, pre-portioned and ready to prepare.

Fresh Atlantic Salmon Portion, Plain (0.23 kg )

0.23kg approx.
$56.95 per kg

Fresh Sockeye Salmon Fillet (0.47 kg )

0.47kg approx.
$65.45 per kg

Steelhead trout has a delicate flavour and a tender, flaky texture. Pan-sear the skin-on fillets for a crisp finish, making it a simple weeknight solution. For a relaxed weekend meal, bake the fillets with herbs until moist and fragrant. Serve with roasted asparagus and a squeeze of fresh lemon.

Fresh Steelhead Trout Fillet, Club Pack (0.68 kg )

0.68kg approx.
$38.75 per kg

Trout are generally freshwater fish and belong to the same family as salmon and whitefish. There are many varieties, including the popular rainbow and steelhead, each with a delicate flavour and moderate fat content. Enjoy trout fried, poached, or baked.

Fresh Steelhead Trout, Whole Dressed (0.98 kg )

0.98kg approx.
$16.95 per kg

These fillets are perfect for enhancing your dining experience, whether that be a romantic date night at home or a family meal.

Rainbow Trout Fillets, Boneless, Packaged (0.25 kg )

0.25kg approx.
$33.90 per kg

Create a deeply savoury foundation for your next seafood dish. These fresh salmon heads are ideal for making a rich fish stock, lending profound flavour to a hearty seafood chowder or a traditional fish head soup. Simmer gently with aromatic vegetables and herbs to build a flavourful base for your favourite broths and sauces.

Salmon Heads, Fresh (0.57 kg )

0.57kg approx.
$8.44 per kg

This steelhead trout fillet offers a rich, buttery flavour and a delicate, flaky texture. Pan-sear it for a perfectly crisp skin, ideal for a quick weeknight dinner, or bake it with fresh herbs for a simple, elegant meal. A final squeeze of lemon is all you need to brighten its refined taste.

Steelhead Trout Fillet (0.3 kg )

0.30kg approx.
$43.60 per kg

A show-stopping centrepiece for your next gathering, this whole pink salmon has a mild flavour and tender, flaky texture. Bake it whole stuffed with herbs and lemon for an impressive main course, or cut it into fillets for a quick weeknight grill. A final squeeze of fresh lemon juice is all you need to finish.

Your Independent Grocer

Farmed Atlantic Salmon Steak, Fresh

$15.98each (est.)

Fresh Atlantic Salmon Fillet, Skin-on

$32.19each (est.)

Fresh Atlantic Salmon Portion, Plain

$13.09each (est.)

Fresh Sockeye Salmon Fillet

$30.76each (est.)

Fresh Steelhead Trout Fillet, Club Pack

$26.35each (est.)

Fresh Steelhead Trout, Whole Dressed

$16.61each (est.)

Rainbow Trout Fillets, Boneless, Packaged

$8.47each (est.)

Salmon Heads, Fresh

$4.81each (est.)

Steelhead Trout Fillet

$13.08each (est.)

Whole Pink Salmon, Previously Frozen

$12.34each (est.)