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Your Independent Grocer

Fresh Beef

Meat & Poultry

Beef short ribs (or back ribs) are rectangles of beef containing layers of fat, meat, and rib bone. They are usually taken from the chuck and short plate cuts of the cow. Short ribs are best enjoyed braised and slow cooked with liquid to produce tender meat and flavourful au jus.

Beef Braising Short Ribs (0.65 kg )

0.65kg approx.
$48.45 per kg

Rib steak is a tender, flavourful cut of beef that is marbled with fine white streaks of fat that keep it succulent during cooking. If the bones have been removed then it’s a rib-eye steak. Both rib and rib-eye steaks are ideal for grilling and pan-searing.

Beef Cap-off Rib Steak (0.42 kg )

0.42kg approx.
$72.70 per kg

Cut from Canada AA or higher. Eye of round is a lean cut of beef that looks like tenderloin but can be a little tough. For tender, flavourful eye of round, try it slow-roasted and served with potatoes or slice it very thin for a roast beef sandwich.

Beef Eye Of Round Fast Fry Steak (0.31 kg )

0.31kg approx.
$35.10 per kg

Beef Eye of Round Marinating Steak (0.34 kg )

0.34kg approx.
$33.90 per kg

Ground meat is finely chopped, boneless, and skinless with varying amounts of fat indicated by the name regular (no more than 30% fat), medium (no more than 23% fat), lean (no more than 17% fat), or extra lean (no more than 10% fat). Use your favourite ground meat to make burgers and meatballs, or add to chili and pasta sauce. Made from fresh and frozen.

Beef Ground Lean Club Pack (0.95 kg )

0.95kg approx.
$25.40 per kg

Beef Ground Medium, Club Pack (0.96 kg )

0.96kg approx.
$23 per kg

An ideal cut for slow cooking, beef heel muscle offers a deep, savoury character. As it cooks, the connective tissue renders down, making the meat exceptionally tender and enriching any sauce or broth. Use it as the base for a hearty beef stew or shred the fork-tender meat for sandwiches. Simmer it low and slow in a flavourful liquid for a rewarding meal.

Beef Heel (1.51 kg )

1.51kg approx.
$19.35 per kg

Get a head start on your weeknight meal with these pre-cut beef strips, sliced for convenience and ready for the pan. Create a classic beef and broccoli for a fast dinner, or add them to noodles for a satisfying beef lo mein. For tender results, cook the strips quickly over high heat with your favourite sauce and vegetables.

Beef Hip Stir Fry Strips - 250.0 G

Cut from Canada AAA. Inside round and eye of round are tender, flavourful cuts of beef that are typically marinated before cooking. Add inside round steak to your next stir-fry and roast eye of round with potatoes and vegetables for a roast beef dinner.

Beef Inside Round Fast Fry Steak (0.24 kg )

0.24kg approx.
$35.10 per kg

Beef Inside Round Marinating Steak, Club Pack (0.65 kg )

0.65kg approx.
$35.10 per kg

Beef Inside Round Oven Roast (0.94 kg )

0.94kg approx.
$33.90 per kg

Beef short ribs (or back ribs) are rectangles of beef containing layers of fat, meat, and rib bone. They are usually taken from the chuck and short plate cuts of the cow. Short ribs are best enjoyed braised and slow cooked with liquid to produce tender meat and flavourful au jus.0

Beef Korean-style Short Ribs (0.49 kg )

0.49kg approx.
$50.85 per kg

Add marrow bones to soups and stews for extra flavour.

Beef Marrow Soup Bones (0.74 kg )

0.74kg approx.
$10.85 per kg

Known for its tenderness andflavour, this is often used in barbecue and smoking due its marble liketexture. This boneless cut is easy to cook and serve. Use in dishes such asstir-fry, stew or even grilling.

Beef Rib Finger Meat Boneless (1.39 kg )

1.39kg approx.
$36.35 per kg

Beef Rib Steak, Boneless (0.3 kg )

0.30kg approx.
$41.20 per kg

Cut from Canada AA or higher. Stew meat pieces are pre-cut, lean chunks of meat such as beef, lamb, or poultry. Stewing helps to tenderize the meat and brings flavour to your soups, stews, or curries. Use stew meat to make beef and barley stew or a spicy goat curry.

Beef Stewing Cubes, Boneless (0.45 kg )

0.45kg approx.
$41.20 per kg

Weeknight dinner planning just got simpler. These lean beef strips are cut from the inside round, ready to bring a rich, savoury flavour to your meals. Create a quick beef and broccoli by tossing them into a sizzling wok with crisp vegetables, or marinate the strips for speedy fajitas. For a tender result, sear them quickly over high heat.

Beef Stir-fry Strips Inside Round (0.38 kg )

0.38kg approx.
$34.65 per kg

Perfect for frying or grilling. With Beef Striploin Fast Fry Steak, you can easily create delicious and flavourful steak sandwiches or stir-fry dishes.

Beef Striploin Fast Fry Steak (0.34 kg )

0.34kg approx.
$67.84 per kg

Cut from Canada AA or high Striploin is a flavourful cut of beef that is typically cut into steaks or medallions and grilled. Strip loin is marbled with fine white streaks of fat that keep it succulent during cooking. Enjoy strip loin steak medium rare with Worcestershire sauce on the side.

Beef Striploin Steak (0.3 kg )

0.30kg approx.
$65.45 per kg

Cut from Canada AA or higher. Top sirloin is a tender, flavourful cut of beef from the top loin muscle. Try seasoning top sirloin roast with thyme and other spices and cooking it in the oven with mushrooms and potatoes.

Your Independent Grocer

Beef Braising Short Ribs

$31.49each (est.)

Beef Cap-off Rib Steak

$30.53each (est.)

Beef Eye Of Round Fast Fry Steak

$10.88each (est.)

Beef Eye of Round Marinating Steak

$11.52each (est.)

Beef Ground Lean Club Pack

$24.13each (est.)

Beef Ground Medium, Club Pack

$22.08each (est.)

Beef Heel

$29.21each (est.)

Beef Hip Stir Fry Strips - 250.0 G

$8.80

Beef Inside Round Fast Fry Steak

$8.42each (est.)

Beef Inside Round Marinating Steak, Club Pack

$22.81each (est.)

Beef Inside Round Oven Roast

$31.86each (est.)

Beef Korean-style Short Ribs

$24.91each (est.)

Beef Marrow Soup Bones

$8.02each (est.)

Beef Rib Finger Meat Boneless

$50.52each (est.)

Beef Rib Steak, Boneless

$12.36each (est.)

Beef Stewing Cubes, Boneless

$18.54each (est.)

Beef Stir-fry Strips Inside Round

$13.16each (est.)

Beef Striploin Fast Fry Steak

$23.06each (est.)

Beef Striploin Steak

$19.63each (est.)

Beef Top Sirloin Oven Roast

$40.32each (est.)