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Your Independent Grocer

Fresh salmon

Fish & Seafood

Coho Salmon Fillets, Previously Frozen (0.6 kg )

0.60kg approx.
$37.60 per kg

Atlantic salmon, both farmed and wild, has pink flesh with a high fat ratio. Fresh salmon is available whole or as steaks and fillets and can be cooked in a variety of ways including poaching, roasting, or grilling.

Farmed Atlantic Salmon Steak, Fresh (0.33 kg )

0.33kg approx.
$48.45 per kg

Rich and flaky, this Atlantic salmon fillet is a simple solution for any meal. Pan-sear it for a quick weeknight dinner with a crispy skin, or roast it with lemon and herbs for a relaxed Sunday lunch. For a perfect finish, cook it skin-side down in a hot pan until golden.

Fresh Atlantic Salmon Fillet, Skin-on (0.66 kg )

0.66kg approx.
$38.79 per kg

Fresh Atlantic Salmon Fillet, Skinless Club Pack (0.59 kg )

0.59kg approx.
$43.60 per kg

Fresh Sockeye Salmon Fillet (0.23 kg )

0.23kg approx.
$50.90 per kg

Trout are generally freshwater fish and belong to the same family as salmon and whitefish. There are many varieties, including the popular rainbow and steelhead, each with a delicate flavour and moderate fat content. Enjoy trout fried, poached, or baked.

Fresh Steelhead Trout, Whole Dressed (0.98 kg )

0.98kg approx.
$16.95 per kg

Pacific salmon, including Chinook, coho, sockeye, and pink, has pink-to-red flesh with a high fat ratio. Fresh salmon is available whole or as steaks and fillets and can be cooked in a variety of ways including poaching, roasting, or grilling.

Pacific Wild Coho Salmon, Whole Dressed (1.32 kg )

1.32kg approx.
$24.20 per kg

Create a deeply savoury foundation for your next seafood dish. These fresh salmon heads are ideal for making a rich fish stock, lending profound flavour to a hearty seafood chowder or a traditional fish head soup. Simmer gently with aromatic vegetables and herbs to build a flavourful base for your favourite broths and sauces.

Salmon Heads, Fresh (0.63 kg )

0.63kg approx.
$8.44 per kg

A show-stopping centrepiece for your next gathering, this whole pink salmon has a mild flavour and tender, flaky texture. Bake it whole stuffed with herbs and lemon for an impressive main course, or cut it into fillets for a quick weeknight grill. A final squeeze of fresh lemon juice is all you need to finish.

Your Independent Grocer

Coho Salmon Fillets, Previously Frozen

$22.56each (est.)

Farmed Atlantic Salmon Steak, Fresh

$15.98each (est.)

Fresh Atlantic Salmon Fillet, Skin-on

$25.60each (est.)

Fresh Atlantic Salmon Fillet, Skinless Club Pack

$25.72each (est.)

Fresh Sockeye Salmon Fillet

$11.70each (est.)

Fresh Steelhead Trout, Whole Dressed

$16.61each (est.)

Pacific Wild Coho Salmon, Whole Dressed

$31.94each (est.)

Salmon Heads, Fresh

$5.31each (est.)

Whole Pink Salmon, Previously Frozen

$11.61each (est.)