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Allergies & Intolerances

Your Independent Grocer

Beans & Lentils

Pantry Staples

Clic Bulgar Wheat, Light - 907.0 G

Clic Medium Couscous - 907.0 G

Clic Quinoa Grains - 500.0 G

Clic Red Quinoa Grains - 500.0 G

Dried Flower Mushroom - 200.0 G

Dunya Harvest Parboiled Rice - 8.0 KG

Ferencz's Kosher Ferencz's Mama Farfel - 225.0 G

Gefen Instant Couscous - 283.0 G

Blue Menu Black Turtle Beans are a great source of fibre, iron, folate, and magnesium. Their firm texture and mildly nutty flavour make them perfect for soups, salads, tacos, and rice dishes. They're a wholesome way to add balance and heartiness to your meals.

PC Blue Menu Black Turtle Beans - 900.0 G

Blue Menu Black-Eyed Beans have a mild flavour and firm texture. A good source of fibre, iron, folate, and magnesium, they're perfect for soups, stews, salads, and grain bowls. They’re also great for making vegan lettuce tacos.

PC Blue Menu Black-Eyed Beans - 900.0 G

Blue Menu Chickpeas can be added to almost any meal or can be served alone with seasonings. With a rich texture and flavour when cooked, these chickpeas are perfect in salads, soups, homemade hummus, or stews. They're high in fibre and are a good source of iron, folate, and magnesium.

PC Blue Menu Chickpeas - 900.0 G

Blue Menu Great Northern Beans are a hearty source of fibre, iron, folate, and magnesium. With a mild flavour and creamy texture, they’re perfect for soups, stews, and salads. They're also great in chili, blended into dips, or tossed with herbs and olive oil for a simple side dish.

PC Blue Menu Great Northern Beans - 900.0 G

High in fibre, iron, and magnesium, Blue Menu Green Lentils are a nutritious pantry essential. These hearty lentils hold their shape beautifully, making them perfect for soups, stews, and salads. They cook up tender with a mild, earthy flavour that complements a variety of dishes.

PC Blue Menu Green Lentils - 900.0 G

Blue Menu Green Split Peas are a great source of fibre, iron, and magnesium. Their earthy flavour and creamy texture make them ideal for comforting soups, stews, and purées. They’re a nutritious option that’s great for hearty lunches and dinners.

PC Blue Menu Green Split Peas - 900.0 G

Blue Menu Pearl Barley has a chewy texture and a nutty flavour. A source of fibre, iron, and magnesium, it’s a great addition to soups, salads, and grain bowls. This hearty grain adds wholesome nutrition to your everyday meals.

PC Blue Menu Pearl Barley - 450.0 G

Blue Menu Pinto Beans are a hearty source of fibre, iron, folate, and magnesium. With a creamy texture and mild flavour, they’re perfect for chili, burritos, soups, and salads. A versatile pantry staple, they cook up tender and satisfying for all your favourite recipes.

PC Blue Menu Pinto Beans - 900.0 G

Blue Menu Pot Barley is a great source of fibre, iron, and magnesium. With its chewy texture and nutty flavour, it’s perfect for soups, stews, and grain bowls. A product of Canada, it contains no artificial flavours or synthetic colours.

PC Blue Menu Pot Barley - 450.0 G

Blue Menu Red Chili Beans are a versatile ingredient for creating flavourful, satisfying meals. These hearty beans have a rich, savoury flavour that makes them perfect for adding to chili, stews, and salads.

PC Blue Menu Red Chili Beans - 900.0 G

Blue Menu Red Kidney Beans are firm, hearty, and ready to use in a variety of dishes. Add these kidney beans to stews, soups, chili, and salads. They're also a great meat substitute in tacos, burritos, and quesadillas.

PC Blue Menu Red Kidney Beans - 900.0 G

Blue Menu Red Split Lentils are a versatile, nutrient-rich ingredient high in fibre, iron, and magnesium. They cook quickly to a soft texture, making them ideal for soups and stews. These lentils have a mild, earthy flavour and a smooth consistency.

Your Independent Grocer

Clic Bulgar Wheat, Light - 907.0 G

$4.34

Clic Medium Couscous - 907.0 G

$4.70

Clic Quinoa Grains - 500.0 G

$9.30

Clic Red Quinoa Grains - 500.0 G

$10.95

Dried Flower Mushroom - 200.0 G

$8.55

Dunya Harvest Parboiled Rice - 8.0 KG

$21.95

Ferencz's Kosher Ferencz's Mama Farfel - 225.0 G

$3.60

Gefen Instant Couscous - 283.0 G

$5.45

PC Blue Menu Black Turtle Beans - 900.0 G

$4.70

PC Blue Menu Black-Eyed Beans - 900.0 G

$4.70

PC Blue Menu Chickpeas - 900.0 G

$4.70

PC Blue Menu Great Northern Beans - 900.0 G

$4.70

PC Blue Menu Green Lentils - 900.0 G

$4.70

PC Blue Menu Green Split Peas - 900.0 G

$4.70

PC Blue Menu Pearl Barley - 450.0 G

$3.80

PC Blue Menu Pinto Beans - 900.0 G

$4.70

PC Blue Menu Pot Barley - 450.0 G

$3.80

PC Blue Menu Red Chili Beans - 900.0 G

$4.70

PC Blue Menu Red Kidney Beans - 900.0 G

$4.70

PC Blue Menu Red Split Lentils - 900.0 G

$4.70