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Your Independent Grocer

Fresh salmon

Fish & Seafood

Atlantic salmon, both farmed and wild, has pink flesh with a high fat ratio. Fresh salmon is available whole or as steaks and fillets and can be cooked in a variety of ways including poaching, roasting, or grilling.

Farmed Atlantic Salmon Steak, Fresh (0.33 kg )

0.33kg approx.
$48.45 per kg

Rich and flaky, this Atlantic salmon fillet is a simple solution for any meal. Pan-sear it for a quick weeknight dinner with a crispy skin, or roast it with lemon and herbs for a relaxed Sunday lunch. For a perfect finish, cook it skin-side down in a hot pan until golden.

Fresh Atlantic Salmon Fillet, Skin-on (0.83 kg )

0.83kg approx.
$38.79 per kg

Fresh Atlantic Salmon Fillet, Skinless Club Pack (0.56 kg )

0.56kg approx.
$43.60 per kg

Perfectly seasoned and ready to cook, our marinated seafood takes the guesswork out of meal preparation. Whether you prefer grilling, pan-searing, or baking, you can effortlessly create restaurant-quality dishes in the comfort of your own kitchen. These marinated treasures from the sea are versatile and can be the centerpiece of a gourmet meal or a quick and satisfying weeknight dinner. Please indicate your marinade preference in comments at check-out: PEPPERY TEXAS GRILL – This marinade infuses the seafood with a zesty, smoky, and slightly sweet taste, making it a popular choice for creating delicious Texas-style barbecue dishes. WHISKEY & BLACK PEPPER - The whisky adds a smoky and slightly sweet note, while the black pepper provides a bold and spicy kick. When used to marinate seafood, it imparts a complex and savory flavour profile, making it a favourite for grilled or roasted dishes. CITRUS & LEMON - This marinade infuses your seafood with a harmonious blend of citrusy, tangy, and herbaceous flavours. It's perfect for fish or shrimp, and can be used for grilling, baking, and pan-searing. The result is a dish that is refreshingly zingy and bursting with vibrant citrus notes, making it an ideal choice for light and summery meals. CALIFORNIA STYLE ORANGE – This marinade is a vibrant and flavourful seasoning blend inspired by the sunny and citrus-rich state of California. This marinade prominently features the sweet and tangy essence of oranges, combined with other complementary ingredients to create a well-balanced profile. CAJUN STYLE - Cajun-style marinade is a bold and spicy seasoning blend, this marinade features a robust combination of ingredients that create a complex and flavourful profile which results in a marinade that's both spicy and savory, with a hint of smokiness.

Fresh Atlantic Salmon Fillets, Skin On, Marinated, Packaged (0.26 kg )

0.26kg approx.
$48.45 per kg

Trout are generally freshwater fish and belong to the same family as salmon and whitefish. There are many varieties, including the popular rainbow and steelhead, each with a delicate flavour and moderate fat content. Enjoy trout fried, poached, or baked.

Fresh Steelhead Trout, Whole Dressed (0.98 kg )

0.98kg approx.
$16.95 per kg

Create a deeply savoury foundation for your next seafood dish. These fresh salmon heads are ideal for making a rich fish stock, lending profound flavour to a hearty seafood chowder or a traditional fish head soup. Simmer gently with aromatic vegetables and herbs to build a flavourful base for your favourite broths and sauces.

Salmon Heads, Fresh (0.57 kg )

0.57kg approx.
$8.44 per kg

Sockeye salmon is known for its deep red colour and firm texture, offering a rich, distinct flavour. Pan-sear the fillet for a crisp skin and a moist, flaky interior, or bake it with lemon and herbs for an effortless main course. Serve it with roasted asparagus or a fresh green salad for a complete meal.

Sockeye Salmon Fillet (0.49 kg )

0.49kg approx.
$58.20 per kg

This steelhead trout fillet offers a rich, buttery flavour and a delicate, flaky texture. Pan-sear it for a perfectly crisp skin, ideal for a quick weeknight dinner, or bake it with fresh herbs for a simple, elegant meal. A final squeeze of lemon is all you need to brighten its refined taste.

Steelhead Trout Fillet (0.3 kg )

0.30kg approx.
$43.60 per kg

A show-stopping centrepiece for your next gathering, this whole pink salmon has a mild flavour and tender, flaky texture. Bake it whole stuffed with herbs and lemon for an impressive main course, or cut it into fillets for a quick weeknight grill. A final squeeze of fresh lemon juice is all you need to finish.

Your Independent Grocer

Farmed Atlantic Salmon Steak, Fresh

$15.98each (est.)

Fresh Atlantic Salmon Fillet, Skin-on

$32.19each (est.)

Fresh Atlantic Salmon Fillet, Skinless Club Pack

$24.41each (est.)

Fresh Atlantic Salmon Fillets, Skin On, Marinated, Packaged

$12.59each (est.)

Fresh Steelhead Trout, Whole Dressed

$16.61each (est.)

Salmon Heads, Fresh

$4.81each (est.)

Sockeye Salmon Fillet

$28.51each (est.)

Steelhead Trout Fillet

$13.08each (est.)

Whole Pink Salmon, Previously Frozen

$12.34each (est.)