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Allergies & Intolerances

Your Independent Grocer

Canned Meat & Fish

Canned Goods

The Rio Mare Solid Light Tuna in Olive Oil is a variety of canned tuna that is prepared with olive oil. The solid light tuna can be used in a number of dishes, and it's an excellent ingredient for cooking pastas, sandwiches or salads.

Rio Mare Tuna, Solid Light In Olive Oil - 80.0 G

TY Mackerel Chunks in Tomato Sauce offers a flavorful and convenient meal option, featuring tender mackerel chunks simmered in a rich, tangy tomato sauce. Packed with protein and essential nutrients, this ready-to-eat dish is perfect for a quick lunch or dinner. The savory tomato sauce complements the natural flavors of the mackerel, creating a satisfying and delicious meal that can be enjoyed on its own or paired with rice.

Old Fisherman Blue Mackerel Chunks In Tomato Sauce - 230.0 G

Low saturated fats Free of trans fats Contains Omega 3 polyunsaturated fatty acids Contains Omega 6 polyunsaturated fatty acids High in Vitamin D Rich in Protein Contain calcium Contains iron

Brunswick Sardine Filets Spring Water - 100.0 G

Brunswick Golden Smoked Seafood Snacks offer a savoury addition to your meals. Enjoy them straight out of the tin for a quick and convenient snack. Enhance your pasta dishes by adding these smoked seafood snacks to elevate the flavour. Perfect for a casual evening or when you're entertaining guests, these smoked treats will surely impress.

Brunswick Sardine Fillets Seafood Snacks, Golden Smoked - 92.0 G

Brunswick Sardines, Hot Peppers - 106.0 G

Easily add a can of Brunswick Sardines to a fresh salad for a light lunch or mix into pasta for a quick dinner. These sardines provide a tasty addition to your kitchen, fitting seamlessly into various dishes. Perfect any time you need a simple and satisfying meal.

Brunswick Sardines, Spring Water - 106.0 G

Brunswick Seafood Snacks, Kippered - 100.0 G

Century Hot Spicy Tuna - 180.0 G

Century Tuna Flakes in Oil - 180.0 G

CLOVER LEAF®'s Regular Light Tuna is Skipjack, and is darker and has a fuller flavour than either Albacore (white) Tuna or Yellowfin (premium light) Tuna. CLOVER LEAF® Chunk Light Tuna is packed in water as medium size pieces or 'chunks'. CLOVER LEAF®'s Skipjack Chunk Light Tuna in Water is All Natural and Non-GMO Project Verified*, with no preservatives and no additives and BPA free cans! A growing number of Canadians are concerned about GMOs, which is partially driven by laws passed in the USA forcing manufacturers to declare GMO on labels. With this, we do feel a need to address consumer demands for transparent information. We changed the salt to all natural sea salt (not all sea salt is all natural). It offers exceptional value and is ideal for cooked dishes such as tuna casseroles. Low in fat low in saturated fat free of trans fat good source of protein source of iron source of vitamin D

Clover Leaf Chunk Light Tuna, Skip Jack In Water - 170.0 G

Low in fat Free of saturates Trans fat free Excellent source of protein Source of vitamin D Excellent source of selenium

Clover Leaf Chunk Light Yellowfin Tuna, In Water - 142.0 G

Fat Free Free of Saturated Fat Free in Trans Fat Free of Cholesterol Low in Sodium

Clover Leaf Clam Juice - 236.0 ML

Clover Leaf Cocktail Shrimp are ready to enjoy in quick and easy hot and cold dishes like dips, salads, stir-fries, and pasta.

Clover Leaf Cocktail Shrimp - 106.0 G

Clover Leaf Chunk Crabmeat is filled with 100% white lump crabmeat. Chunk Crabmeat is ready to enjoy in quick meals like dips, salads, wraps and crab cakes.

Clover Leaf Crabmeat, Chunk - 120.0 G

The Low Sodium Flaked Light Tuna in Water contains no added salt and does not compromise on flavour, as many Canadians are trying to cut down on the amount of sodium they consume. Clover Leaf Flaked Light Tuna is packed in water as small size pieces, or flakes. CLOVER LEAF®'s Skipjack Flaked Light Tuna in Water is All Natural and Non-GMO Project Verified*, with no preservatives and no additives and BPA free cans! A growing number of Canadians are concerned about GMOs, which is partially driven by laws passed in the USA forcing manufacturers to declare GMO on labels. With this, we do feel a need to address consumer demands for transparent information. It offers exceptional value and is ideal for lunch box sandwiches or other recipes calling for regular light tuna. Low in fat low in saturated fats free of trans fat low in sodium good source of protein source of iron

Clover Leaf Flaked Light Tuna, In Water, Low Sodium - 170.0 G

Clover Leaf White (Albacore) Tuna is white with a slight pink hue, and has a mild flavour. The flaked style comes as many small pieces or flakes.

Clover Leaf Flaked Light Tuna, Skip Jack In Water - 170.0 G

Clover Leaf Flaked Light Tuna - Spicy Thai Chili brings tuna to life with a hot and spicy taste sensation, plus a touch of sweetness. The delicious combination of chili, onion and tomato mixed with tuna is great for those who like it hot! The convenient 85g can comes with a new easy peel pull tab replacing the stiff metal ring pull tab, making it easy for anyone to open the can and makes tuna an easy nutritious lunch on the go. Clover Leaf Flaked Light Tuna - Spicy Thai Chili is low in saturated fat, free of trans fat and a source of iron. This spicy Thai chili can spice up a salad, pasta or can be eaten on its own

Clover Leaf Flaked Light Tuna, Spicy Thai Chili - 85.0 G

Clover Leaf’s Smoked Mussels are packed in sunflower oil. These smoked mussels come in small, medium and large sizes.

Clover Leaf Mussels, Smoked - 85.0 G

Clover Leaf’s Smoked Oysters come packed in sunflower oil and come in small, medium and large sizes.

Clover Leaf Oysters, Smoked - 85.0 G

Low fat Low in saturates Trans fat free Source of omega-3 Excellent source of protein Source of vitamin D

Your Independent Grocer

Rio Mare Tuna, Solid Light In Olive Oil - 80.0 G

$9.30

Old Fisherman Blue Mackerel Chunks In Tomato Sauce - 230.0 G

$3.60

Brunswick Sardine Filets Spring Water - 100.0 G

$3.05

Brunswick Sardine Fillets Seafood Snacks, Golden Smoked - 92.0 G

$3.05

Brunswick Sardines, Hot Peppers - 106.0 G

$3.05

Brunswick Sardines, Spring Water - 106.0 G

$3.05

Brunswick Seafood Snacks, Kippered - 100.0 G

$3.05

Century Hot Spicy Tuna - 180.0 G

$3.25

Century Tuna Flakes in Oil - 180.0 G

$3.25

Clover Leaf Chunk Light Tuna, Skip Jack In Water - 170.0 G

$2.50

Clover Leaf Chunk Light Yellowfin Tuna, In Water - 142.0 G

$3.80

Clover Leaf Clam Juice - 236.0 ML

$4.34

Clover Leaf Cocktail Shrimp - 106.0 G

$6.00

Clover Leaf Crabmeat, Chunk - 120.0 G

$9.85

Clover Leaf Flaked Light Tuna, In Water, Low Sodium - 170.0 G

$2.50

Clover Leaf Flaked Light Tuna, Skip Jack In Water - 170.0 G

$2.50

Clover Leaf Flaked Light Tuna, Spicy Thai Chili - 85.0 G

$2.50

Clover Leaf Mussels, Smoked - 85.0 G

$3.25

Clover Leaf Oysters, Smoked - 85.0 G

$3.25

Clover Leaf Pink Salmon Wild Pacific - 142.0 G

$4.70