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Allergies & Intolerances

Your Independent Grocer

Fresh Beef

Meat & Poultry

This boneless blade steak is the ideal starting point for your next slow-cooked meal. The rich marbling renders down during cooking, creating exceptionally tender meat perfect for a hearty beef stew or savoury shredded beef for sandwiches. Let it simmer in your favourite sauce until it falls apart, then serve over creamy mashed potatoes for a comforting dinner.

Beef Blade Simmering Steak, Boneless, Club Pack (0.76 kg )

0.76kg approx.
$41.20 per kg

Cut from Canada AA or higher. Blade steaks and roasts are flavourful, fatty cuts of beef with a tough texture that becomes tender with slow cooking. Try braised blade steak along with your favourite vegetables and use blade roast to make a classic pot roast.

Beef Boneless Blade Steak (0.38 kg )

0.38kg approx.
$42.40 per kg

Blade steaks and roasts are flavourful, fatty cuts of beef with a tough texture that becomes tender with slow cooking. Try braised blade steak along with your favourite vegetables and use blade roast to make a classic pot roast.

Beef Bottom Blade Pot Roast, Boneless (1 kg )

1.00kg approx.
$39.95 per kg

Rib steak is a tender, flavourful cut of beef that is marbled with fine white streaks of fat that keep it succulent during cooking. If the bones have been removed then it’s a rib-eye steak. Both rib and rib-eye steaks are ideal for grilling and pan-searing.

Beef Cap-off Rib Steak (0.42 kg )

0.42kg approx.
$72.70 per kg

Cut from Canada AA or higher. Eye of round is a lean cut of beef that looks like tenderloin but can be a little tough. For tender, flavourful eye of round, try it slow-roasted and served with potatoes or slice it very thin for a roast beef sandwich.

Beef Eye Of Round Fast Fry Steak (0.31 kg )

0.31kg approx.
$35.10 per kg

Beef Eye of Round Oven Roast (0.94 kg )

0.94kg approx.
$30.25 per kg

Cut from Canada AAA. Flank steak is a thin, boneless cut of beef that is typically marinated, cooked whole, and sliced. Add flank steak to your stir-fry or fajitas, or grill and serve with a side of sautéed mushrooms.

Beef Flank Steak (0.53 kg )

0.53kg approx.
$44.80 per kg

Ground meat is finely chopped, boneless, and skinless with varying amounts of fat indicated by the name regular (no more than 30% fat), medium (no more than 23% fat), lean (no more than 17% fat), or extra lean (no more than 10% fat). Use your favourite ground meat to make burgers and meatballs, or add to chili and pasta sauce. Made from fresh and frozen.

Beef Ground Lean Club Pack (0.95 kg )

0.95kg approx.
$25.40 per kg

Beef Ground Medium, Club Pack (0.96 kg )

0.96kg approx.
$23 per kg

An ideal cut for slow cooking, beef heel muscle offers a deep, savoury character. As it cooks, the connective tissue renders down, making the meat exceptionally tender and enriching any sauce or broth. Use it as the base for a hearty beef stew or shred the fork-tender meat for sandwiches. Simmer it low and slow in a flavourful liquid for a rewarding meal.

Beef Heel (1.51 kg )

1.51kg approx.
$19.35 per kg

Get a head start on your weeknight meal with these pre-cut beef strips, sliced for convenience and ready for the pan. Create a classic beef and broccoli for a fast dinner, or add them to noodles for a satisfying beef lo mein. For tender results, cook the strips quickly over high heat with your favourite sauce and vegetables.

Beef Hip Stir Fry Strips - 250.0 G

Cut from Canada AAA. Inside round and eye of round are tender, flavourful cuts of beef that are typically marinated before cooking. Add inside round steak to your next stir-fry and roast eye of round with potatoes and vegetables for a roast beef dinner.

Beef Inside Round Fast Fry Steak (0.24 kg )

0.24kg approx.
$35.10 per kg

Beef Inside Round Oven Roast (0.94 kg )

0.94kg approx.
$33.90 per kg

Dinner preparation is simpler with these plain lean beef meatballs. Their lean, unseasoned profile offers a rich, beefy base ready for your own signature touch. Simmer them in a classic tomato sauce for a hearty pasta dish or bake them for a simple weeknight sheet-pan dinner with roasted vegetables. Pan-sear the meatballs before adding to soups for deeper flavour.

Beef Lean Meatball Plain - 425.0 G

Beef organ meats (or offal), including the heart, tongue, and kidney, can be used for a variety of recipes. Try beef tongue in a sandwich with spicy mustard, or add beef heart and kidney to a stew.

Beef Liver Sliced (0.44 kg )

0.44kg approx.
$10.85 per kg

Add marrow bones to soups and stews for extra flavour.

Beef Marrow Soup Bones (0.74 kg )

0.74kg approx.
$10.85 per kg

Cut from Canada AA or higher. Outside or bottom round steak is a lean cut of meat from the large round (upper leg). Cook outside round steak slowly in moist heat for the best flavour and texture, and try using it in fajitas or a steak sandwich.

Beef Outside Round Marinating Steak (0.29 kg )

0.29kg approx.
$37.54 per kg

Beef Outside Round Roast (0.91 kg )

0.91kg approx.
$33.90 per kg

Known for its tenderness andflavour, this is often used in barbecue and smoking due its marble liketexture. This boneless cut is easy to cook and serve. Use in dishes such asstir-fry, stew or even grilling.

Beef Rib Finger Meat Boneless (1.39 kg )

1.39kg approx.
$36.35 per kg

Cut from Canada AA or higher. Rib steak is a tender, flavourful cut of beef that is marbled with fine white streaks of fat that keep it succulent during cooking. If the bones have been removed then it’s a rib-eye steak. Both rib and rib-eye steaks are ideal for grilling and pan-searing.

Your Independent Grocer

Beef Blade Simmering Steak, Boneless, Club Pack

$31.31each (est.)

Beef Boneless Blade Steak

$16.11each (est.)

Beef Bottom Blade Pot Roast, Boneless

$39.95each (est.)

Beef Cap-off Rib Steak

$30.53each (est.)

Beef Eye Of Round Fast Fry Steak

$10.88each (est.)

Beef Eye of Round Oven Roast

$28.43each (est.)

Beef Flank Steak

$23.74each (est.)

Beef Ground Lean Club Pack

$24.13each (est.)

Beef Ground Medium, Club Pack

$22.08each (est.)

Beef Heel

$29.21each (est.)

Beef Hip Stir Fry Strips - 250.0 G

$8.80

Beef Inside Round Fast Fry Steak

$8.42each (est.)

Beef Inside Round Oven Roast

$31.86each (est.)

Beef Lean Meatball Plain - 425.0 G

$11.00

Beef Liver Sliced

$4.77each (est.)

Beef Marrow Soup Bones

$8.02each (est.)

Beef Outside Round Marinating Steak

$10.88each (est.)

Beef Outside Round Roast

$30.84each (est.)

Beef Rib Finger Meat Boneless

$50.52each (est.)

Beef Rib Grilling Steak, Boneless

$25.59each (est.)