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Allergies & Intolerances

Your Independent Grocer

Plant-Based Proteins

Deli

A tried and true entertaining favourite, with a hollowed out loaf of Pumpernickel bread accompanied by one 454g of PC Spinach dip Allergen Alert : We cannot guarantee that any items have not come into contact with Peanuts, Tree nuts, Milk, Fish, Crustacean, Shellfish, Egg, Soy, Sesame, Wheat Mustard, Sulphites. Entertaining made easy! Pick up a freshly prepared party platter or catering tray for your next occasion. Available for pickup or get your platter conveniently delivered to your door.

12 Inch Spinach & Pumpernickel Tray, Requires 24 Hour Notice - 1.02 KG

Bite-sized creamy Havarti, and old cheddar, plus assorted grapes Allergen Alert : We cannot guarantee that any items have not come into contact with Peanuts, Tree nuts, Milk, Fish, Crustacean, Shellfish, Egg, Soy, Sesame, Wheat Mustard, Sulphites. Entertaining made easy! Pick up a freshly prepared party platter or catering tray for your next occasion. Available for pickup or get your platter conveniently delivered to your door.

Cheese & Grape Nibbler - 391.0 G

Bite-sized old cheddar, White cheedar cheese plus assorted grapes Allergen Alert : We cannot guarantee that any items have not come into contact with Peanuts, Tree nuts, Milk, Fish, Crustacean, Shellfish, Egg, Soy, Sesame, Wheat Mustard, Sulphites.

Cheese And Grape Lunch Tray - 238.0 G

Simple but delicious! Our best Balderson marble and medium cheddar along with Arla Jalapeno Havarti and PC swiss cheese. Nothing compliments these cheese’s like sweet, delicious red and green grapes! Serves 3 Entertaining made easy! Pick up a freshly prepared party platter or catering tray for your next occasion. Available for pickup or get your platter conveniently delivered to your door.

Cheese and Grape Tray - 310.0 G

Is there any comfort food more iconic than cheese? Our new plant based cheese melts like dairy, tastes like dairy, and even looks like dairy...minus the actual dairy. We're reimagining the way plant based cheese is made, combining traditional cheesemaking methods with the goodness of oat. Our new & improved dairy free cheese is now made with Daiya Oat Cream™ blend, for a cheesy, melts-like-dairy experience that comforts the way cheese should. These dairy free cheese shreds are delicious with crepes and tacos, and perfect on the top of pizzas, pastas and mac & cheese - any of your favorite comfort foods that call for melted cheese.Mild, milky, and buttery, our dairy free mozzarella cheese shreds give you the perfect melt every time. Sprinkle them on homemade pizza, saucy pasta or a meatball sub. These classic shreds are more like dairy than ever before - a velvety melt, smooth texture and cheesy flavour, with none of the compromise. GET READY FOR THE MELT - Daiya's dairy free cheese is a game-changer, melting flawlessly for that ooey-gooey satisfaction you love. Thanks to our Daiya Oat Cream™ blend, each bite is a creamy, dreamy delight. CREAMY & DELICIOUS - Imagine cheese made from plants that's as delicious, creamy, and cheesy as its dairy counterpart. With us, it's not just possible - it's a promise. Dairy free cheese isn't a compromise - it's a craving. ENDLESSLY VERSATILE - Anything dairy can do, our dairy free cheese can do! Sky's the limit on your cheesy plant-based creations. 100% PLANT-BASED - We use only the finest plant based ingredients in our vegan cheese - Certified Plant Based and NON GMO Project Verified. No artificial colours, flavours, or preservatives - nothing but natural goodness. TRY ALL FLAVOURS - Daiya has a delicious cheese flavour for all of your shredded cheese needs: Mozzarella, Cheddar, Mexican, Spicy Monterey Jack, Italian, and Parmesan.

Daiya Dairy Free Mozzarella Cheese Shreds - 200.0 G

Dalmatia Fig Orange Spread - 240.0 G

Inspired by Italian flavours and spices, the Italiana sausage is generous in terms of flavour and goes well with pretty much anything, whether thinly sliced in a sandwich or grilled in cubes for a pasta dish. Our famous Italiana Sausage is the perfect protein packed companion for any dish, and any occasion.

Gusta Italiana Vegan Sausage - 350.0 G

A tribute to the Iberian Peninsula, the Smoked Paprika sausage captures flavours that are perfectly balanced out with fresh red bell peppers and also packs a spicy punch. We love it on pizzas and during happy hour. In fact, we think that it goes with everything! Try it today to add a little bit of spice at mealtime!

Gusta Smoked Paprika Vegan Sausage - 350.0 G

Cook up our Jumbo Smart Dogs™ for an easy way to enjoy a delicious summertime favorite and feel good. Non-GMO Project Verified, Vegan

Jumbo Smart Dogs, Plant-Based Hot Dogs - 380.0 G

Artisan whole grain rye bread120 calories0 % cholesterol4 g fibre1 g fat125 mg sodiumPer 1 slice of breadSuitable for vegetarian and vegan diets

Kasseler Flaxseed Bread - 400.0 G

Artisan whole grain rye bread130 calories0 % cholesterol5 g fibre1 g fat140 mg sodiumPer 1 slice of breadSuitable for vegetarian and vegan diets

Kasseler Katenbrot Sliced - 500.0 G

Artisan whole grain rye breadSuitable for vegetarian and vegan diets

Kasseler Pumpernickel Rye Bread, Sliced - 250.0 G

Artisan whole grain rye bread with sunflower seeds.

Kasseler Sunfibre Bread - 400.0 G

Whole rye140 calories0 % cholesterol5 g fibre1 g fat140 mg sodiumPer 1 slice of breadSuitable for vegetarian and vegan diets

Kasseler Whole Rye Bread - 500.0 G

Enjoy a plant-based twist on a summertime classic with Lightlife® Smart Dogs® Vegan Hot Dogs. Made with plant-based ingredients, these veggie dogs serve up a delicious taste and texture without the cholesterol found in traditional hot dogs. Enjoy them served in a bun hot off the grill with your favourite condiments and toppings or cook the soy hot dogs on the stove for a quick and tasty protein-packed lunch. For over 40 years, the Lightlife® brand has been committed to creating delicious and nutritious plant-based meat alternatives and looking for ways to improve the impact they have on the planet. PLANT-BASED VEGAN DOGS: Classic hot dog flavour made with plant-based ingredients CERTIFIED VEGAN: Delicious hot dog taste and texture without the guilt GOOD SOURCE OF PROTEIN: 8g of protein per serving A HEALTHIER ALTERNATIVE: Free of the cholesterol found in traditional hot dogs DRIVEN BY SUSTAINABILITY: The Lightlife® brand is part of a carbon neutral company

Lightlife Smart Dogs Plant-Based Vegan Hot Dogs - 340.0 G

Original Tempeh Organic - 220.0 G

Extra Firm Tofu holds up well when fried or sautéed with vegetables. With a dense, meaty texture, it's an excellent vegetarian alternative in your favourite dishes.

Rooster Extra Firm Tofu - 454.0 G

The meat-like texture of Firm Tofu makes it a great vegetarian substitute for chicken or pork dishes. Cut it into cubes to bake or stir-fry with vegetables.

Rooster Firm Tofu - 454.0 G

Soyganic Extra Firm Tofu is dense and solid with a meaty texture. Made using our organic soybeans, this tofu has 15 g of protein per serving. It is ideal for cubing and grilling. Use it for stir-fries or anywhere you want tofu to maintain its shape.

Your Independent Grocer

12 Inch Spinach & Pumpernickel Tray, Requires 24 Hour Notice - 1.02 KG

$15.40

Cheese & Grape Nibbler - 391.0 G

$11.00

Cheese And Grape Lunch Tray - 238.0 G

$7.70

Cheese and Grape Tray - 310.0 G

$15.40

Daiya Dairy Free Mozzarella Cheese Shreds - 200.0 G

$7.65

Dalmatia Fig Orange Spread - 240.0 G

$8.80

Gusta Italiana Vegan Sausage - 350.0 G

$9.30

Gusta Smoked Paprika Vegan Sausage - 350.0 G

$9.30

Jumbo Smart Dogs, Plant-Based Hot Dogs - 380.0 G

$6.55

Kasseler Flaxseed Bread - 400.0 G

$6.05

Kasseler Katenbrot Sliced - 500.0 G

$6.05

Kasseler Pumpernickel Rye Bread, Sliced - 250.0 G

$4.95

Kasseler Sunfibre Bread - 400.0 G

$6.05

Kasseler Whole Rye Bread - 500.0 G

$6.05

Lightlife Smart Dogs Plant-Based Vegan Hot Dogs - 340.0 G

$6.55

Original Tempeh Organic - 220.0 G

$7.65

Rooster Extra Firm Tofu - 454.0 G

$3.80

Rooster Firm Tofu - 454.0 G

$3.25

Soyganic Organic Tofu Extra Firm - 350.0 G

$5.45

Stonewall Kitchen Jelly Spicy Red Pepper - 185.0 ML

$8.80