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Allergies & Intolerances

Your Independent Grocer

Fresh Beef

Meat & Poultry

Beef short ribs (or back ribs) are rectangles of beef containing layers of fat, meat, and rib bone. They are usually taken from the chuck and short plate cuts of the cow. Short ribs are best enjoyed braised and slow cooked with liquid to produce tender meat and flavourful au jus.

Beef Braising Short Ribs (0.65 kg )

0.65kg approx.
$48.45 per kg

Beef Brisket (1.63 kg )

1.63kg approx.
$31.45 per kg

Brisket is a flavourful cut of meat from the front portion of the beef breast, best prepared by slow cooking or braising so it remains tender. Try braising beef brisket in barbecue sauce and serving it on a bun with coleslaw.

Beef Brisket Whole, Boneless (6.37 kg )

6.37kg approx.
$29.05 per kg

Unveil your inner gourmet chef as you grill these steaks to perfection, perhaps complemented with a rub of your favourite spices and herbs, invoking the hearty, comforting and undeniably delectable essence of a traditional steak meal.

Beef Cap-off Rib Grilling Steak, Club Pack (0.83 kg )

0.83kg approx.
$70.30 per kg

Rib steak is a tender, flavourful cut of beef that is marbled with fine white streaks of fat that keep it succulent during cooking. If the bones have been removed then it’s a rib-eye steak. Both rib and rib-eye steaks are ideal for grilling and pan-searing.

Beef Cap-off Rib Steak (0.42 kg )

0.42kg approx.
$72.70 per kg

Cut from Canada AA or higher. Cross rib, or shoulder, roast is a lean cut of beef that becomes tender when slow-cooked. Cook your cross rib roast with potatoes and carrots for a perfect pot roast dinner.

Beef Cross Rib Roast, Boneless (0.76 kg )

0.76kg approx.
$14.25 per kg

Cut from Canada AA or higher. Eye of round is a lean cut of beef that looks like tenderloin but can be a little tough. For tender, flavourful eye of round, try it slow-roasted and served with potatoes or slice it very thin for a roast beef sandwich.

Beef Eye Of Round Fast Fry Steak (0.31 kg )

0.31kg approx.
$35.10 per kg

Beef Eye of Round Marinating Steak (0.34 kg )

0.34kg approx.
$33.90 per kg

Beef Eye of Round Marinating Steak, Club Pack (0.76 kg )

0.76kg approx.
$32.70 per kg

Beef Eye of Round Oven Roast (0.94 kg )

0.94kg approx.
$30.25 per kg

Cut from Canada AAA. Flank steak is a thin, boneless cut of beef that is typically marinated, cooked whole, and sliced. Add flank steak to your stir-fry or fajitas, or grill and serve with a side of sautéed mushrooms.

Beef Flank Steak (0.53 kg )

0.53kg approx.
$44.80 per kg

Ground meat is finely chopped, boneless, and skinless with varying amounts of fat indicated by the name regular (no more than 30% fat), medium (no more than 23% fat), lean (no more than 17% fat), or extra lean (no more than 10% fat). Use your favourite ground meat to make burgers and meatballs, or add to chili and pasta sauce. Made from fresh and frozen.

Beef Ground Medium, Club Pack (0.96 kg )

0.96kg approx.
$23 per kg

Ground meat is finely chopped, boneless, and skinless with varying amounts of fat indicated by the name regular (no more than 30% fat), medium (no more than 23% fat), lean (no more than 17% fat), or extra lean (no more than 10% fat). Use your favourite ground meat to make burgers and meatballs, or add to chili and pasta sauce.

Beef Ground Regular (0.93 kg )

0.93kg approx.
$15.70 per kg

Beef Ground Regular Club Pack (1.1 kg )

1.10kg approx.
$13.30 per kg

Explore a cut with a uniquely robust and beefy flavour. Beef heart has a firm, meaty texture that becomes exceptionally tender when slow-cooked in stews or braises. Slice it thinly to marinate for quick grilling, or dice it to add richness to traditional meat pies.

Beef Heart (0.57 kg )

0.57kg approx.
$19.35 per kg

An ideal cut for slow cooking, beef heel muscle offers a deep, savoury character. As it cooks, the connective tissue renders down, making the meat exceptionally tender and enriching any sauce or broth. Use it as the base for a hearty beef stew or shred the fork-tender meat for sandwiches. Simmer it low and slow in a flavourful liquid for a rewarding meal.

Beef Heel (1.51 kg )

1.51kg approx.
$19.35 per kg

Get a head start on your weeknight meal with these pre-cut beef strips, sliced for convenience and ready for the pan. Create a classic beef and broccoli for a fast dinner, or add them to noodles for a satisfying beef lo mein. For tender results, cook the strips quickly over high heat with your favourite sauce and vegetables.

Beef Hip Stir Fry Strips - 250.0 G

Cut from Canada AAA. Inside round and eye of round are tender, flavourful cuts of beef that are typically marinated before cooking. Add inside round steak to your next stir-fry and roast eye of round with potatoes and vegetables for a roast beef dinner.

Beef Inside Round Marinating Steak, Club Pack (0.65 kg )

0.65kg approx.
$35.10 per kg

Beef Inside Round Oven Roast (0.94 kg )

0.94kg approx.
$33.90 per kg

Add a deep, savoury flavour to your classic recipes with beef kidney. It brings a rich taste and firm texture to a traditional steak and kidney pie. You can also slice and pan-fry it with onions for a quick and hearty meal. For a milder flavour, soak the kidney in milk or salted water before cooking.

Your Independent Grocer

Beef Braising Short Ribs

$31.49each (est.)

Beef Brisket

$51.26each (est.)

Beef Brisket Whole, Boneless

$185.04each (est.)

Beef Cap-off Rib Grilling Steak, Club Pack

$58.34each (est.)

Beef Cap-off Rib Steak

$30.53each (est.)

Beef Cross Rib Roast, Boneless

$10.83each (est.)

Beef Eye Of Round Fast Fry Steak

$10.88each (est.)

Beef Eye of Round Marinating Steak

$11.52each (est.)

Beef Eye of Round Marinating Steak, Club Pack

$24.85each (est.)

Beef Eye of Round Oven Roast

$28.43each (est.)

Beef Flank Steak

$23.74each (est.)

Beef Ground Medium, Club Pack

$22.08each (est.)

Beef Ground Regular

$14.60each (est.)

Beef Ground Regular Club Pack

$14.63each (est.)

Beef Heart

$11.02each (est.)

Beef Heel

$29.21each (est.)

Beef Hip Stir Fry Strips - 250.0 G

$8.80

Beef Inside Round Marinating Steak, Club Pack

$22.81each (est.)

Beef Inside Round Oven Roast

$31.86each (est.)

Beef Kidney

$2.78each (est.)