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Fresh Fish

Fish & Seafood

Basa is a type of catfish, which gets its name from the whisker-like barbels that hang from their mouths. They are firm and low in fat with a mild flavour, and their skin should be removed prior to cooking. Try basa grilled, fried, or blackened.

Basa Fillets, Previously Frozen (0.19 kg )

0.19kg approx.
$16.95 per kg

Cod is a saltwater fish that belongs to the same family as haddock. It has a mild, slightly sweet flavour and a low fat content. Cod fish are often stuffed and baked whole or preserved by smoking, salting, or drying. Try cod steamed, poached, or battered and fried for fish and chips.

Chelsea Boned Cod Fillets, Salted - 454.0 G

Create classic bacalao dishes with these boneless, salted cod bits. Their savoury flavour and firm texture hold up well in a variety of preparations after soaking. Flake the rehydrated fish into hearty stews, mix into fish cakes, or toss with potatoes and olive oil for a simple, satisfying meal.

Chelsea Dried Boneless Cod Bits - 454.0 G

Stockfish, or baccala, is the term for fish such as cod, haddock, and pollock that have been naturally dried in the sun for preservation. Stockfish is typically soaked in water prior to cooking. Try it sautéed and served with tomato sauce or use to make soup.

Dry Stockfish (1.01 kg )

1.01kg approx.
$70.30 per kg

Sea bass has a mild flavour and firm white flesh that holds its shape well when cooked. It is often baked whole or stuffed with lemons and herbs but is also a good choice for your favourite poached saut?ed or grilled fish recipes.

European Sea Bass, Whole (0.77 kg )

0.77kg approx.
$34.65 per kg

Skin-on marinated herring fillets with pickles and onions in a tangy sauce.

Feature Foods Herring Rollmops - 320.0 G

Smelt is a small, silver-green fish that lives the majority of its life in the sea, then migrates to fresh water to spawn. Its lean, white flesh has a clean, fresh scent akin to sliced cucumber and a mild flavour. Try grilling smelt with the delicate skin on, or dusting it in batter then pan-frying.

Fresh Atlantic Smelt (0.38 kg )

0.38kg approx.
$29.05 per kg

Whiting (or Merluzzo) is a small fish that belongs to the same family as cod. It has a mild flavour, firm flesh, and low fat content. Whiting is a popular choice for making fish cakes and also tastes great pan-fried with freshly-squeezed lemon juice.

Fresh Whole Whiting (0.81 kg )

0.81kg approx.
$14.50 per kg

HERON POINT SEAFOOD Wild Caught Crab Meat Claw Crab Meat - 170.0 G

HERON POINT SEAFOOD Wild Caught Crab Meat Special Crab Meat - 170.0 G

Haddock fillets offer a simple solution for a light and satisfying meal. This mild, slightly sweet white fish has a firm texture that turns beautifully flaky when cooked, perfect for pan-searing to get a golden crust or baking with herbs for a tender main course. Serve with a squeeze of fresh lemon to complement its delicate flavour.

Haddock Fillet (0.37 kg )

0.37kg approx.
$38.79 per kg

Haddock is a saltwater fish that belongs to the same family as cod. It has a delicate, slightly sweet flavour and a low fat content. Once cooked, haddock meat is tender but firm enough to hold together. Enjoy haddock fried, poached, or in a classic fish chowder.

Haddock Fillets, Fresh (0.43 kg )

0.43kg approx.
$61.80 per kg

Laurena Anchovy Paste - 60.0 G

Elevate your dinner into a celebration with this fully cooked lobster, offering sweet, firm meat without the work. Create classic lobster rolls for a special lunch, or gently warm the rich claw and tail meat to toss through a creamy pasta. For a timeless meal, serve simply with melted butter and a squeeze of fresh lemon.

Market Fresh Cooked Lobster (0.51 kg )

0.51kg approx.
$43.60 per kg

Millionnaires anchovies fillets are packed flat in the tin and bathed in extra virgin olive oil.

Millionnaires Flat Fillets of Anchovies - 50.0 G

Add a deep, savoury flavour to your favourite recipes with these anchovy fillets. Packed in sunflower oil, they melt into warm pasta sauces and vinaigrettes to create a complex taste. These fillets are also a classic topping for pizzas or a key ingredient in a traditional Caesar salad dressing.

Paese Mio Anchovies - 150.0 G

Anchovy fillets in sunflower oil bring a deep, savoury flavour to your cooking. Melt the fillets into a warm pasta sauce for an umami foundation or chop them into a classic Caesar salad dressing. They also make a delicious, salty topping for homemade pizzas. Add a new dimension of flavour to your weeknight meals.

Paese Mio Anchovies - 75.0 G

Peppered anchovies packed in sunflower oil offer a distinct savoury and salty flavour. Use them to create a classic Caesar salad dressing from scratch or add them to a puttanesca sauce for a traditional dish. These flavourful fish also make a great topping for pizzas and flatbreads, adding a complex taste to your meal.

Paese Mio Peppered Anchovies In Sun Flower Oil - 314.0 G

Pickerel offers a delicate, flaky texture and a mild, sweet flavour perfect for a variety of meals. Pan-sear these skin-on fillets for a crisp, golden finish that locks in moisture. For a simpler approach, bake them with your favourite herbs for an effortless main course. Finish with a squeeze of fresh lemon to complement the fish.

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Basa Fillets, Previously Frozen

$3.22each (est.)

Chelsea Boned Cod Fillets, Salted - 454.0 G

$20.90

Chelsea Dried Boneless Cod Bits - 454.0 G

$15.40

Dry Stockfish

$71.00each (est.)

European Sea Bass, Whole

$26.68each (est.)

Feature Foods Herring Rollmops - 320.0 G

$7.65

Fresh Atlantic Smelt

$11.03each (est.)

Fresh Whole Whiting

$11.74each (est.)

HERON POINT SEAFOOD Wild Caught Crab Meat Claw Crab Meat - 170.0 G

$10.95

HERON POINT SEAFOOD Wild Caught Crab Meat Special Crab Meat - 170.0 G

$10.95

Haddock Fillet

$14.35each (est.)

Haddock Fillets, Fresh

$26.57each (est.)

Laurena Anchovy Paste - 60.0 G

$4.34

Market Fresh Cooked Lobster

$22.23each (est.)

Millionnaires Flat Fillets of Anchovies - 50.0 G

$5.45

Paese Mio Anchovies - 150.0 G

$8.75

Paese Mio Anchovies - 75.0 G

$5.45

Paese Mio Peppered Anchovies In Sun Flower Oil - 314.0 G

$8.75

Pickerel Fillets, Previously Frozen

$21.18each (est.)

Salmon & Halibut Roast

$39.39each (est.)