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Allergies & Intolerances

Real Canadian Superstore

Beans & Lentils

Pantry Staples

Blue Menu Five-Bean Medley includes pinto beans, red chili beans, chickpeas, great northern beans, and black turtle beans. A great source of fibre, iron, folate, and magnesium, this blend is perfect for salads, soups, and chili for a comforting meal.

PC Blue Menu Five-Bean Medley - 900.0 G

T&T Sushi Nori Roasted Seaweed Sheets - 27.0 G

Blue Menu Chickpeas can be added to almost any meal or can be served alone with seasonings. With a rich texture and flavour when cooked, these chickpeas are perfect in salads, soups, homemade hummus, or stews. They're high in fibre and are a good source of iron, folate, and magnesium.

PC Blue Menu Chickpeas - 900.0 G

Quality Soy Chunks - 400.0 G

Whole Brown Lentils can be used in your favourite recipes. Very high in fibre, they're perfect for making hearty stews, lentil soups, salads, curries, and more. These lentils are an ideal meat substitute in dishes like tacos.

Suraj Brown Lentils, Whole - 1.81 KG

These fast-cooking lentils have a delicate flavour and cook to a creamy consistency, making them ideal for a variety of dishes. Along with traditional soups, chilis and stews, use them in Indian-inspired curries and dal, or try an exotic red lentil and coconut soup. Very high in fibre.

Suraj Red Split Lentils - 1.8 KG

Blue Menu Pearl Barley has a chewy texture and a nutty flavour. A source of fibre, iron, and magnesium, it’s a great addition to soups, salads, and grain bowls. This hearty grain adds wholesome nutrition to your everyday meals.

PC Blue Menu Pearl Barley - 450.0 G

Suraj Chickpeas - 1.8 KG

Clic Red Lentils - 907.0 G

Clic Bulgar Wheat, Light - 907.0 G

Clic Chick Peas - 907.0 G

Clic Dark Bulgor Wheat, - 907.0 G

Clic Eston Green Lentils - 907.0 G

Clic Laird Green Lentils - 907.0 G

Dunya Harvest Brown Lentils - 900.0 G

Dunya Harvest Chickpeas - 900.0 G

Dunya Harvest Dark Red Kidney Beans - 900.0 G

Dunya Harvest Green Lentils - 900.0 G

Dunya Harvest Green Split Peas - 900.0 G

Dunya Harvest Red Split Lentils - 900.0 G

catalogs

Real Canadian Superstore

PC Blue Menu Five-Bean Medley - 900.0 G

$4.45

T&T Sushi Nori Roasted Seaweed Sheets - 27.0 G

$3.90

PC Blue Menu Chickpeas - 900.0 G

$4.45

Quality Soy Chunks - 400.0 G

$5.00

Suraj Brown Lentils, Whole - 1.81 KG

$6.70

Suraj Red Split Lentils - 1.8 KG

$6.70

PC Blue Menu Pearl Barley - 450.0 G

$2.75

Suraj Chickpeas - 1.8 KG

$7.25

Clic Red Lentils - 907.0 G

$4.80

Clic Bulgar Wheat, Light - 907.0 G

$4.80

Clic Chick Peas - 907.0 G

$4.80

Clic Dark Bulgor Wheat, - 907.0 G

$3.55

Clic Eston Green Lentils - 907.0 G

$3.35

Clic Laird Green Lentils - 907.0 G

$3.35

Dunya Harvest Brown Lentils - 900.0 G

$3.65

Dunya Harvest Chickpeas - 900.0 G

$4.80

Dunya Harvest Dark Red Kidney Beans - 900.0 G

$5.00

Dunya Harvest Green Lentils - 900.0 G

$3.65

Dunya Harvest Green Split Peas - 900.0 G

$3.20

Dunya Harvest Red Split Lentils - 900.0 G

$3.65