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Allergies & Intolerances

Real Canadian Superstore

Frozen Seafood

Frozen

IFC seafood Canadian Snow Crab Clusters Wild Caught - 500.0 G

High Liner's Family Favourites in the familiar blue box are the same great products many Canadians grew up eating. The wild-caught and responsibly sourced fish fillets are wrapped in a light and crispy traditional English Style Batter. With the perfect crunch and flaky, mild fish inside, they will delight kids and adults alike. Containing no artificial colours, flavours or preservatives, you can feel good about serving them. 10 g of protein per 118 g serving Responsibly Wild-Caught† Made in Canada‡ No artificial colours, flavours or preservatives Cook in the oven in just 25 minutes Air Fry in 14-16 minutes †For more information on High Liner's Responsibly Sourced items, go to highliner.com/sustainability ‡Made in Canada from domestic and imported ingredients

High Liner Fillets English Style - 500.0 G

31 - 40 shrimp per pound. Pacific White Shrimp. Thanks to their mild, sweet flavour and firm texture, Pacific white shrimp are ideal for a variety of cooking methods. They’re delicious in stir-fries, pasta sauces or marinated, then grilled or broiled.

President's Choice Pacific White Shrimp Raw Peeled, Large - 400.0 G

Voted Product of the Year, based on the 2026 Canada Consumer Survey of Product Innovation.* CRAVE, voted most trusted Frozen Individual Meals brand by Canadian shoppers in the 2026 BrandSpark Most Trusted Awards.**Looking for a protein-packed frozen dinner? We have you covered. Show your mouth a good time with CRAVE Chili Sesame Noodles with Pork Noodle Bowl. Each generous bowl contains 34 grams of protein per 340 gram serving and is packed with unique flavour. We've never met someone that didn't like noodles, so what better way to celebrate noodle lovers everywhere than with our chili sesame noodles with shredded pork? We took the noodles you know and love and added some shredded pork mixed with the heat of chili oil for a spicy twist. It only gets better from there with garlic and green onions adding to the flavour fusion. Finally, splashes of soy sauce and roasted sesame oil provide the finishing touches on this work of art with a sprinkle of sesame seeds. With a dish this good being ready in minutes, don't settle for anything less than crave-able! Made with no artificial colours or flavours, our CRAVE Chili Sesame Noodles with Pork Noodle Bowl tastes ridiculously good. Keep frozen until ready to enjoy, cook thoroughly and dig in.*Winner Meal in a Bowl Category. Survey of 4,000 people by Kantar. **Voted most trusted Frozen Individual Meals brand by Canadian shoppers based on the 2026 BrandSpark® Canadian Trust Study. One large portion size 340 g box of CRAVE Chili Sesame Noodles with Pork Noodle Bowl Features noodles with shredded pork mixed with chili oil, garlic, green onions, splashes of soy sauce and roasted sesame oil, and a sprinkle of sesame seeds Packed with 34 grams of protein per 340 g serving No artificial colours or flavours Convenient microwaveable lunch or dinner stores easily in your freezer until your craving hits Keep frozen until ready to enjoy, cook thoroughly and dig in

Crave Chili Sesame Noodles With Pork Noodle Bowl - 340.0 G

When you're in need of a quick appetizer to serve to guests, choose Pacific White Shrimp. These responsibly farmed shrimps are already peeled, deveined, and have the tail off.

Seaquest Pacific White Shrimp - 300.0 G

Having this versatile fish on hand means you're always prepared for meal times - use it to bake a delicious tilapia dinner seasoned with your favourite herbs and spices.

Tilapia, Frozen (1.01 kg )

1.01kg approx.
$8.65 per kg

CRAVE Cajun Alfredo with Chicken & Sausage dials up the taste, maxes out the flavor and turns up the texture with this easy to make single serve frozen meal. This hearty pasta dinner is sure to satisfy big appetites. Fork up some savoury slices of Smokey Sausage and juicy Tender Chicken. One 300g box of CRAVE Creamy Cajun Alfredo with Chicken & Sausage Smokey sausage, juicy tender chicken, and roasted peppers, served with gemelli pasta lathered in creamy cajun sauce We put BIG flavour first in our mouthwatering meals because it takes real taste to fulfill real cravings Single serve frozen meal ready in minutes in the microwave Perfect for a convenient lunch or dinner

Crave Creamy Cajun Alfredo with Chicken & Sausage Frozen Meal - 300.0 G

High Liner Signature Cuts wild-caught Pacific Salmon fillets offer our finest cut of fish fillets. They have a mild flavour with small tender flakes and cook up to a pale pink colour. They are easy to cook in the oven or air-fryer and can be used in multiple recipes. 19 g of protein per 105 g serving No preservatives or artificial colours Responsibly Sourced† †For more information on High Liner's Responsibly Sourced items, go to highliner.com/sustainability

High Liner Signature Cuts Wild Caught Pacific Salmon Fillets - Pink Salmon - 400.0 G

Responsibly farmed, Pacific White Shrimp is deveined with a zipperback shell. These shrimps have a sweet, mild flavour to complement your favourite pastas, salads, stir fries, curries, and more.

Enjoy the succulent taste of Basa Steaks, these steaks are an excellent addition to your dinner menu. Ideal for making dishes like grilled basa steaks with a twist of your favourite spices and a side of vegetables.

Other Control Brand-Div Basa Steaks - 1.0 KG

Crispy fried coated chicken cutlettes with hearty mashed potatoes, sweet corn and a brownie. Satisfy your craving.

Hungry-Man Fried Chicken - 360.0 G

Leg-Style Imitation Crab Wild Alaska Pollock is made with sustainably sourced wild Alaska pollock for a mild, satisfying taste. Ready to eat, it’s perfect served in leafy salads, tossed with pasta, or mixed into a classic crab salad. It's an easy option for quick lunches or light dinners.

Other Control Brand-Div Leg-Style Imitation Crab Wild Alaska Pollock - 700.0 G

Waterview Market Crispy Calamari - 300.0 G

Voted Product of the Year, based on the 2026 Canada Consumer Survey of Product Innovation.* CRAVE, voted most trusted Frozen Individual Meals brand by Canadian shoppers in the 2026 BrandSpark Most Trusted Awards.**Looking for a frozen dinner that's high in protein? We have you covered. Show your mouth a good time with CRAVE Soy Garlic Noodles with Beef Crumble Noodle Bowl. Each generous bowl contains 18 grams of protein per 340 gram serving and is packed with unique flavour. Noodles should always be in your cupboard, and now, they can be a staple of your freezer, too. Our bowl is made with succulent noodles, crumbly beef pieces, green onions, carrots and edamame combined with loads of garlic for about as much flavour as we could fit in one package. Garnished with sesame seeds and a drizzle of roasted sesame oil for the ultimate finish, our crave-able meal is ready in minutes. Made with no artificial colours or flavours, our CRAVE Soy Garlic Noodles with Beef Crumble Noodle Bowl tastes ridiculously good. Keep frozen until ready to enjoy, cook thoroughly and dig in.*Winner Meal in a Bowl Category. Survey of 4,000 people by Kantar. **Voted most trusted Frozen Individual Meals brand by Canadian shoppers based on the 2026 BrandSpark® Canadian Trust Study. One large portion size 340 g box of CRAVE Soy Garlic Noodles with Beef Crumble Noodle Bowl Features succulent noodles, crumbly beef pieces, green onions, carrots and edamame combined with garlic and garnished with sesame seeds and a drizzle of roasted sesame oil Packed with 18 grams of protein per 340 g serving No artificial colours or flavours Convenient microwaveable lunch or dinner stores easily in your freezer until your craving hits Keep frozen until ready to enjoy, cook thoroughly and dig in

Crave Soy Garlic Noodles With Beef Crumble Noodle Bowl - 340.0 G

KJ Pork Shrimp Dumpling - 380.0 G

31 - 40 shrimp per pound. Cooked & peeled. Pacific White Shrimp Shrimp are crustaceans that are found in both warm and cold waters. They come in a variety of colours and sizes but their texture and flavour is pretty consistent making it easy to substitute one for another (except the miniatures). Serve cooked shrimp with dipping sauce as an appetizer or prepare shrimp scampi and serve over rice or pasta.

President's Choice Pacific White Shrimp Cooked Peeled - 400.0 G

Seaquest Pink Salmon Fillets - 400.0 G

Seaquest Whole Pompano - 800.0 G

Make meal time easy with Healthy Choice® Gourmet Steamers. This dish serves up grilled chicken and tomatoes wrapped in angel hair pasta with a tangy balsamic sauce. Grilled chicken with angel hair pasta, balsamic sauce, and tomatoes A tasty, easy meal that's both high in fibre and a source of iron This flavourful dish combines pasta with juicy tomatoes and the tang of balsamic vinegar Ready to heat with no artificial flavours or colours

Healthy Choice Gourmet Steamers, Grilled Balsamic Chicken - 284.0 G

Salad Shrimp is a convenient and delicious way to elevate any meal with its delicate flavour and tender texture. Prepared in bite-sized pieces that are quick to thaw, each shrimp is peeled, deveined, and has the tail removed to help save time in the kitchen. Responsibly farmed and already cooked, it’s a versatile choice for fresh salads, sandwiches, and creamy pasta dishes.

Real Canadian Superstore

IFC seafood Canadian Snow Crab Clusters Wild Caught - 500.0 G

$29.10

High Liner Fillets English Style - 500.0 G

$11.75

President's Choice Pacific White Shrimp Raw Peeled, Large - 400.0 G

$11.20

Crave Chili Sesame Noodles With Pork Noodle Bowl - 340.0 G

$8.35

Seaquest Pacific White Shrimp - 300.0 G

$8.94

Tilapia, Frozen

$8.73each (est.)

Crave Creamy Cajun Alfredo with Chicken & Sausage Frozen Meal - 300.0 G

$6.70

High Liner Signature Cuts Wild Caught Pacific Salmon Fillets - Pink Salmon - 400.0 G

$10.05

Seaquest Pacific White Shrimp - 300.0 G

$8.94

Other Control Brand-Div Basa Steaks - 1.0 KG

$11.15

Hungry-Man Fried Chicken - 360.0 G

$7.00

Other Control Brand-Div Leg-Style Imitation Crab Wild Alaska Pollock - 700.0 G

$11.20

Waterview Market Crispy Calamari - 300.0 G

$7.25

Crave Soy Garlic Noodles With Beef Crumble Noodle Bowl - 340.0 G

$8.35

KJ Pork Shrimp Dumpling - 380.0 G

$5.00

President's Choice Pacific White Shrimp Cooked Peeled - 400.0 G

$11.20

Seaquest Pink Salmon Fillets - 400.0 G

$13.40

Seaquest Whole Pompano - 800.0 G

$10.05

Healthy Choice Gourmet Steamers, Grilled Balsamic Chicken - 284.0 G

$7.80

Seaquest Salad Shrimp - 454.0 G

$13.95