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Allergies & Intolerances

Real Canadian Superstore

Dinner & Entres

Frozen

Voted Product of the Year, based on the 2026 Canada Consumer Survey of Product Innovation.* CRAVE, voted most trusted Frozen Individual Meals brand by Canadian shoppers in the 2026 BrandSpark Most Trusted Awards.**Looking for a protein-packed frozen dinner? We have you covered. Show your mouth a good time with CRAVE Chili Sesame Noodles with Pork Noodle Bowl. Each generous bowl contains 34 grams of protein per 340 gram serving and is packed with unique flavour. We've never met someone that didn't like noodles, so what better way to celebrate noodle lovers everywhere than with our chili sesame noodles with shredded pork? We took the noodles you know and love and added some shredded pork mixed with the heat of chili oil for a spicy twist. It only gets better from there with garlic and green onions adding to the flavour fusion. Finally, splashes of soy sauce and roasted sesame oil provide the finishing touches on this work of art with a sprinkle of sesame seeds. With a dish this good being ready in minutes, don't settle for anything less than crave-able! Made with no artificial colours or flavours, our CRAVE Chili Sesame Noodles with Pork Noodle Bowl tastes ridiculously good. Keep frozen until ready to enjoy, cook thoroughly and dig in.*Winner Meal in a Bowl Category. Survey of 4,000 people by Kantar. **Voted most trusted Frozen Individual Meals brand by Canadian shoppers based on the 2026 BrandSpark® Canadian Trust Study. One large portion size 340 g box of CRAVE Chili Sesame Noodles with Pork Noodle Bowl Features noodles with shredded pork mixed with chili oil, garlic, green onions, splashes of soy sauce and roasted sesame oil, and a sprinkle of sesame seeds Packed with 34 grams of protein per 340 g serving No artificial colours or flavours Convenient microwaveable lunch or dinner stores easily in your freezer until your craving hits Keep frozen until ready to enjoy, cook thoroughly and dig in

Crave Chili Sesame Noodles With Pork Noodle Bowl - 340.0 G

Voted Product of the Year, based on the 2026 Canada Consumer Survey of Product Innovation.* CRAVE, voted most trusted Frozen Individual Meals brand by Canadian shoppers in the 2026 BrandSpark Most Trusted Awards.**Looking for a frozen dinner that's high in protein? We have you covered. Show your mouth a good time with CRAVE Soy Garlic Noodles with Beef Crumble Noodle Bowl. Each generous bowl contains 18 grams of protein per 340 gram serving and is packed with unique flavour. Noodles should always be in your cupboard, and now, they can be a staple of your freezer, too. Our bowl is made with succulent noodles, crumbly beef pieces, green onions, carrots and edamame combined with loads of garlic for about as much flavour as we could fit in one package. Garnished with sesame seeds and a drizzle of roasted sesame oil for the ultimate finish, our crave-able meal is ready in minutes. Made with no artificial colours or flavours, our CRAVE Soy Garlic Noodles with Beef Crumble Noodle Bowl tastes ridiculously good. Keep frozen until ready to enjoy, cook thoroughly and dig in.*Winner Meal in a Bowl Category. Survey of 4,000 people by Kantar. **Voted most trusted Frozen Individual Meals brand by Canadian shoppers based on the 2026 BrandSpark® Canadian Trust Study. One large portion size 340 g box of CRAVE Soy Garlic Noodles with Beef Crumble Noodle Bowl Features succulent noodles, crumbly beef pieces, green onions, carrots and edamame combined with garlic and garnished with sesame seeds and a drizzle of roasted sesame oil Packed with 18 grams of protein per 340 g serving No artificial colours or flavours Convenient microwaveable lunch or dinner stores easily in your freezer until your craving hits Keep frozen until ready to enjoy, cook thoroughly and dig in

Crave Soy Garlic Noodles With Beef Crumble Noodle Bowl - 340.0 G

Lotte Burdock & Vegetable Kimbap - 230.0 G

Voted Product of the Year, based on the 2026 Canada Consumer Survey of Product Innovation.* Looking for a protein-packed frozen dinner? We have you covered. Show your mouth a good time with CRAVE Steak Carne Asada Burrito Bowl. Each generous bowl contains 22 grams of protein per 340 gram serving and is packed with unique flavour. Our burrito bowl is a flavour bomb, and you don't have to spend hours at the grill to impress your abuelo (you're welcome). Each bowl is full of your favourite Mexican-inspired ingredients. Seared beef steak diced and mixed with red and green pepper, black beans, just a touch of cilantro and a bit of heat with green chili pepper and jalapeño. A bed of white rice and a squeeze of lime paired with Monterey Jack cheese bring this steak dish straight off the grill for a flavour explosion. Made with no artificial colours or flavours, our CRAVE Steak Carne Asada Burrito Bowl tastes ridiculously good. Keep frozen until ready to enjoy, cook thoroughly and dig in.*Winner Meal in a Bowl Category. Survey of 4,000 people by Kantar. One large portion size 340 g box of CRAVE Steak Carne Asada Burrito Bowl Features seared beef steak diced and mixed with red and green pepper, black beans, a touch of cilantro, green chili pepper and jalapeño, on a bed of white rice with a squeeze of lime and Monterey Jack cheese Packed with 22 grams of protein per 340 g serving No artificial colours or flavours Convenient microwaveable lunch or dinner stores easily in your freezer until your craving hits Keep frozen until ready to enjoy, cook thoroughly and dig in Full of your favourite Mexican-inspired ingredients

Crave Steak Carne Asada Burrito Bowl - 340.0 G

T&T Assorted Dim Sum Platter - 336.0 G

Brar's Bbq Veggie Burger Paneer & Mixed Veggies - 690.0 G

Cheemo Perogies Potato & Cottage Cheese - 907.0 G

Voted Product of the Year, based on the 2026 Canada Consumer Survey of Product Innovation.* CRAVE, voted most trusted Frozen Individual Meals brand by Canadian shoppers in the 2026 BrandSpark Most Trusted Awards.**Looking for a protein-packed frozen dinner? We have you covered. Show your mouth a good time with CRAVE Chicken Poblano Queso Burrito Bowl. Each generous bowl contains 30 grams of protein per 340 gram serving and is packed with unique flavour. Dios mio, we've done it again. We packed as much flavour as a bowl could allow, including juicy chicken breast with fire-roasted poblano peppers in a cheesy queso sauce. The fiesta doesn't stop there! Pinto beans, corn and red bell peppers are perfectly combined with dried chili peppers on a bed of cooked white rice. Who needs a late night burrito when this bowl's packing flavour beyond your wildest dreams? Made with no artificial colours or flavours, our CRAVE Chicken Poblano Queso Burrito Bowl tastes ridiculously good. Keep frozen until ready to enjoy, cook thoroughly and dig in.*Winner Meal in a Bowl Category. Survey of 4,000 people by Kantar. **Voted most trusted Frozen Individual Meals brand by Canadian shoppers based on the 2026 BrandSpark® Canadian Trust Study. One large portion size 340 g box of CRAVE Chicken Poblano Queso Burrito Bowl Features juicy chicken breast with fire-roasted poblano peppers in a cheesy queso sauce with pinto beans, corn and red bell peppers combined with dried chili peppers on a bed of white rice Packed with 30 grams of protein per 340 g serving No artificial colours or flavours Convenient microwaveable lunch or dinner stores easily in your freezer until your craving hits Keep frozen until ready to enjoy, cook thoroughly and dig in

Crave Chicken Poblano Queso Burrito Bowl - 340.0 G

CRAVE, voted most trusted Frozen Individual Meals brand by Canadian shoppers in the 2026 BrandSpark Most Trusted Awards.*Dial up the taste and max out the flavour with CRAVE Pesto Ravioli with Spicy Italian Sausage! Our mouthwatering frozen meal features basil pesto tender ravioli stuffed with rich, savoury asiago and mozzarella cheese that is layered with Italian sausage crumbles and parmesan cheese. CRAVE Pesto Ravioli with Spicy Italian Sausage will have you covered on game day or for a quick bite after a hard day's work.*Voted most trusted Frozen Individual Meals brand by Canadian shoppers based on the 2026 BrandSpark® Canadian Trust Study. Basil pesto ravioli stuffed with rich asiago and mozzarella cheese, layered with Italian sausage crumbles and parmesan cheese 340 g box of CRAVE Pesto Ravioli with Spicy Italian Sausage No artificial colours, flavours or sweeteners 27 g of protein per 340 g serving We put BIG flavour first in our mouthwatering meals because it takes real taste to fulfill real cravings Convenient frozen lunch or dinner stores easily in your freezer until your craving hits From your freezer to your mouth in a matter of minutes

Crave Pesto Ravioli With Spicy Italian Sausage - 340.0 G

Satisfy your craving for Italian-style comfort food with Healthy Choice Gourmet Steamers Turkey Lasagna Bowl. With seasoned turkey, garden vegetables, and a perfect blend of cheeses layered between tender pasta and zesty marinara sauce, this steamable bowl delivers the perfect balance of taste and nutritious ingredients. Steam in the microwave to enjoy this turkey lasagna bowl in minutes. A perfect balance of taste and healthy Ready in minutes with convenient microwave prep Made without artificial colours, flavours, or preservatives A source of iron & high in fibre

Healthy Choice Turkey Lasagna Bowl - 283.0 G

Heiwa Sweet Potato Glass Noodles Japchae - 285.0 G

Reimagine the everyday with Musafir® Butter Chicken Bites. These easy-to-eat bites deliver big South Asian-inspired flavours with a savoury blend of tender chicken chunks, rich and creamy butter chicken sauce and golden flaky pastry crust. Packed with 10 g of protein per serving and no artificial colours or flavours, these savoury chicken bites make deliciously satisfying appetizers, side dishes or anytime snacks. You can easily discover authentic new flavours or enjoy the comfort of traditional family favourites with frozen butter chicken bites that cook up hot and flavourful in your microwave or air fryer in minutes. Celebrating the vibrant flavours, rich traditions and dynamic spices that travellers discover across cultures, Musafir® brand combines the essence of South Asian heritage with easy-to-prepare dishes Canadians love. Musafir®—a South Asian inspired, proudly Canadian brand. Butter Chicken Bites: Tender chicken chunks in creamy butter chicken sauce with flaky pastry crust. Authentic Taste: South Asian-inspired recipes made with authentic spices, flavours and ingredients. High in Protein: Great-tasting chicken bites contain 10g of protein in every satisfying serving. Quick & Easy: Microwave or air fryer chicken bites cook up hot and delicious in minutes. Proudly Canadian: Butter chicken bites are made in Canada from domestic and imported ingredients.

MUSAFIR Bites Butter Chicken - 357.0 G

Reimagine the everyday with a Musafir® Masala Omelette Bites. Featuring authentic South Asian-inspired flavours, these delicious egg omelette bites are packed with red pepper, onion and a blend of warm masala spices. Made in Canada with 11 g of protein per serving and no artificial colours or flavours, these egg and masala bites are deliciously satisfying favourites for easy breakfasts, appetizers platters or anytime snacking. You can easily discover authentic new flavours or enjoy the comfort of traditional family favourites with frozen omelette bites that cook up hot and flavourful in your air fryer in just 10-12 minutes. Celebrating the vibrant flavours, rich traditions and dynamic spices that travellers discover across cultures, Musafir® brand combines the essence of South Asian heritage with easy-to-prepare dishes Canadians love. Musafir® — a South Asian inspired, proudly Canadian brand. Omelette Bites: A delicious combination of egg, red pepper, onion and authentic masala spices. Authentic Taste: South Asian-inspired recipes made with authentic spices, flavours and ingredients. High in Protein: Delicious egg omelette bites contain 11 g of protein in every satisfying serving. Quick & Easy: Microwave for 2 minutes or air fry frozen bites for delicious results in Proudly Canadian: Musafir® omelette bites are made in Canada from domestic and imported ingredients.

MUSAFIR Bites Masala Omelette - 336.0 G

Reimagine the everyday with a Musafir® Paneer Nuggets. Packed with authentic South Asian-inspired flavours, these crispy, vegetarian nuggets feature masala-marinated paneer cheese, potato, caramelized onion and roasted red pepper in a golden coating. Made in Canada with 10 g of protein per serving and no artificial colours or flavours, these paneer nuggets are deliciously satisfying favourites for appetizers, meals or anytime snacking. You can easily discover authentic new flavours or enjoy the comfort of traditional family favourites with frozen paneer nuggets that cook up hot and flavourful in your air fryer in just 12-15 minutes. Celebrating the vibrant flavours, rich traditions and dynamic spices that travellers discover across cultures, Musafir® brand combines the essence of South Asian heritage with easy-to-prepare dishes Canadians love. Musafir®— a South Asian inspired, proudly Canadian brand. Paneer Nuggets: Paneer cheese, potatoes, onions, red peppers and masala spices in a crispy coating. Authentic Taste: South Asian-inspired recipes made with authentic spices, flavours and ingredients. High in Protein: Delicious vegetarian nuggets contain 10 g of protein in every satisfying serving. Quick & Easy: Bake for 17 minutes or air fry frozen nuggets for delicious results in Proudly Canadian: Musafir® paneer nuggets are made in Canada from domestic and imported ingredients.

MUSAFIR Breaded Paneer Nuggets - 480.0 G

Mother's Magic Aloo Masala Tikki Burger - 400.0 G

Mother's Magic Gobi Manchurian Cauliflower - 400.0 G

Mother's Magic Pakora, Spinach & Onion - 400.0 G

Mother's Magic Tandoori Paneer Burger - 320.0 G

P.F. Chang's Chicken Fried Rice - 312.0 G

Bring bold and unique flavours to your dining table with P.F. Chang’s HOME MENU™ Chicken Lo Mein. These lo mein noodles are mixed with succulent chicken, and delectable veggies like carrots, green onions, cabbage and shiitake mushrooms. Covered in an irresistibly delicious savoury soy and garlic sauce, this entree is wonderfully flavourful and easy to prepare. Whether you’re looking for a quick addition to weeknight meals or want to impress the family with restaurant-inspired entrees, P.F. Chang’s HOME MENU™ Chicken Lo Mein elevates your at-home dining experience with authentic flavours. Bringing you P.F. Chang’s restaurant-inspired flavours at home Deliciously prepared frozen entree bowl No artificial flavours, colours, or preservatives Quick and easy to prepare — from frozen to your plate in minutes

Real Canadian Superstore

Crave Chili Sesame Noodles With Pork Noodle Bowl - 340.0 G

$8.35

Crave Soy Garlic Noodles With Beef Crumble Noodle Bowl - 340.0 G

$8.35

Lotte Burdock & Vegetable Kimbap - 230.0 G

$6.70

Crave Steak Carne Asada Burrito Bowl - 340.0 G

$8.35

T&T Assorted Dim Sum Platter - 336.0 G

$7.80

Brar's Bbq Veggie Burger Paneer & Mixed Veggies - 690.0 G

$12.30

Cheemo Perogies Potato & Cottage Cheese - 907.0 G

$5.35

Crave Chicken Poblano Queso Burrito Bowl - 340.0 G

$8.35

Crave Pesto Ravioli With Spicy Italian Sausage - 340.0 G

$7.25

Healthy Choice Turkey Lasagna Bowl - 283.0 G

$7.60

Heiwa Sweet Potato Glass Noodles Japchae - 285.0 G

$7.60

MUSAFIR Bites Butter Chicken - 357.0 G

$11.15

MUSAFIR Bites Masala Omelette - 336.0 G

$11.15

MUSAFIR Breaded Paneer Nuggets - 480.0 G

$11.15

Mother's Magic Aloo Masala Tikki Burger - 400.0 G

$7.00

Mother's Magic Gobi Manchurian Cauliflower - 400.0 G

$7.00

Mother's Magic Pakora, Spinach & Onion - 400.0 G

$7.00

Mother's Magic Tandoori Paneer Burger - 320.0 G

$7.00

P.F. Chang's Chicken Fried Rice - 312.0 G

$8.94

P.F. Chang's Chicken Lo Mein - 312.0 G

$8.94