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Allergies & Intolerances

Real Atlantic Superstore

Plant-Based Proteins

Deli

Sunrise Extra Firm Tofu can be used in a variety of dishes. It has a firm texture, making it perfect for stir-fries, grilling, and adding to salads. With Sunrise Extra Firm Tofu, you can create delicious and nutritious tofu bowls, tofu scrambles, or even tofu kebabs.

Sunrise Tofu, Extra Firm - 350.0 G

Sunrise Medium Firm Tofu is perfect for adding a satisfying protein boost to your dishes. Create a delicious stir-fry by cubing and sautéing it with your favourite vegetables and sauces, or blend it into a smooth, rich base for your next dessert or soup. Enjoy the simplicity and flexibility this tofu brings to your kitchen.

Sunrise Tofu, Medium Firm - 454.0 G

Dense, meaty texture, yet it is easy to cube and crumble. Packed in water, this texture is one of our most versatile and will maintain its shape in pan-fried, braised or stewed recipes. Use this product interchangeably with Sunrise Extra Firm and Sunrise Medium Firm recipes depending on your texture preference. Non-GMO Soybeans Plant-Based Protein Product of Canada Gluten-Free

Sunrise Tofu, Firm - 500.0 G

Extra Firm Tofu holds up well when fried or sautéed with vegetables. With a dense, meaty texture, it's an excellent vegetarian alternative in your favourite dishes.

Rooster Extra Firm Tofu - 454.0 G

Bite-sized creamy Havarti, and old cheddar, plus assorted grapes Allergen Alert : We cannot guarantee that any items have not come into contact with Peanuts, Tree nuts, Milk, Fish, Crustacean, Shellfish, Egg, Soy, Sesame, Wheat Mustard, Sulphites. Entertaining made easy! Pick up a freshly prepared party platter or catering tray for your next occasion. Available for pickup or get your platter conveniently delivered to your door.

Cheese & Grape Nibbler - 391.0 G

Entertaining made easy! Pick up a freshly prepared party platter or catering tray for your next occasion. Available for pickup or get your platter conveniently delivered to your door.

Fiesta Dip - Small - 425.0 G

Soyganic Extra Firm Tofu is dense and solid with a meaty texture. Made using our organic soybeans, this tofu has 15 g of protein per serving. It is ideal for cubing and grilling. Use it for stir-fries or anywhere you want tofu to maintain its shape.

Soyganic Organic Tofu Extra Firm - 350.0 G

Bite-sized old cheddar, White cheedar cheese plus assorted grapes Allergen Alert : We cannot guarantee that any items have not come into contact with Peanuts, Tree nuts, Milk, Fish, Crustacean, Shellfish, Egg, Soy, Sesame, Wheat Mustard, Sulphites.

Cheese And Grape Lunch Tray - 238.0 G

Enjoy a plant-based twist on a summertime classic with Lightlife® Smart Dogs® Vegan Hot Dogs. Made with plant-based ingredients, these veggie dogs serve up a delicious taste and texture without the cholesterol found in traditional hot dogs. Enjoy them served in a bun hot off the grill with your favourite condiments and toppings or cook the soy hot dogs on the stove for a quick and tasty protein-packed lunch. For over 40 years, the Lightlife® brand has been committed to creating delicious and nutritious plant-based meat alternatives and looking for ways to improve the impact they have on the planet. PLANT-BASED VEGAN DOGS: Classic hot dog flavour made with plant-based ingredients CERTIFIED VEGAN: Delicious hot dog taste and texture without the guilt GOOD SOURCE OF PROTEIN: 8g of protein per serving A HEALTHIER ALTERNATIVE: Free of the cholesterol found in traditional hot dogs DRIVEN BY SUSTAINABILITY: The Lightlife® brand is part of a carbon neutral company

Lightlife Smart Dogs Plant-Based Vegan Hot Dogs - 340.0 G

Bursting with simple, fresh-tasting ingredients like tomatoes, garlic, jalapeno peppers and a splash of lime juice, this salsa is a naturally fat-free dip and topping ready to use in so many ways. The ultimate dip for tortilla chips, it also makes a vibrant topping for grilled meats, eggs and beans, and can be added to homemade chili and sauces.

President's Choice Salsa, Fresh Mild - 430.0 ML

Tender Medium Firm Tofu is firm yet smooth. It's easy to crumble into soups, salads, and more for your next vegetarian meal.

Rooster Medium Firm Tofu - 454.0 G

Crisp and tasty, Lightlife® Smart Bacon® Vegan Bacon Strips are a more responsible way to satisfy your bacon cravings. This plant-based bacon can be enjoyed alongside any of your favourite breakfast dishes, on top of a burger, or in any other meal you might otherwise use traditional bacon. Made with plant-based ingredients, Smart Bacon® vegan breakfast strips are a better-for-you soy meat substitute that you can feel good about serving your family. For over 40 years, the Lightlife® brand has been committed to creating delicious and nutritious plant-based meat alternatives and looking for ways to improve the impact they have on the planet. PLANT-BASED BACON STRIPS: Smoky bacon flavour made with plant-based ingredients CERTIFIED VEGAN: Delicious taste and texture without the guilt VERSATILE: Enjoy the vegan bacon strips alongside breakfast dishes, on burgers and sandwiches, in salads, and more MADE WITHOUT GMOS: Lightlife® brand foods are Non-GMO Project Verified DRIVEN BY SUSTAINABILITY: The Lightlife® brand is part of a carbon neutral company

Lightlife Smart Bacon Plant-Based Vegan Bacon Strips - 142.0 G

Sprinkle some dairy free delight over dinner tonight with Daiya's deliciously plant based cheese crumbles. These dairy free cheese crumbles give you real cheese flavour and texture, and yet are 100% plant based! Our crumbles are rich and creamy, perfect for topping and enjoying cold.Unveil a world of flavour with Daiya’s NEW Feta Cheeze Flavour Crumbles! Ideal for enhancing salads, sandwiches, and pasta dishes, these dairy-free crumbles offer a distinctive feta tang. Made with the goodness of Oat flour, they offer an enticingly rich and creamy texture. Ready to revolutionize your dishes? Welcome your new favourite dairy-free feta cheeze with open arms. ELEVATE A MEAL- Take your salads, pastas, pizzas, and more to the next level by topping with our rich and creamy crumbles. ALLERGY-FRIENDLY CHEESE - Daiya cheese crumbles are free from most common allergens including dairy, gluten, soy, eggs, and peanuts. Plus, they are Kosher, Halal certified, Non-GMO Project Verified and Certified Gluten-Free. PLANT-POWERED DELICIOUSNESS - We use only the finest plant based ingredients in our vegan cheese - certified by Plant Based Foods Association. No artificial colours, flavours, or preservatives. ENDLESS DAIRY FREE POSSIBILITIES - Anything dairy can do, our dairy free crumbled cheese can do! Sky's the limit on your cheesy plant-based creations. TRY BOTH CRUMBLES FLAVOURS - Daiya has a delicious and convenient plant based cheese flavour for all of your crumbled cheese needs: Feta and Goat flavour.

Daiya Plant-based Feta Cheeze Flavour Crumbles - 170.0 G

Cook up our Jumbo Smart Dogs™ for an easy way to enjoy a delicious summertime favorite and feel good. Non-GMO Project Verified, Vegan

Jumbo Smart Dogs, Plant-Based Hot Dogs - 380.0 G

Bite-sized Creamy Havarti, Marble cheese, Euro Pepperette, PC Apricot Crackers, plus assorted grapes Allergen Alert : We cannot guarantee that any items have not come into contact with Peanuts, Tree nuts, Milk, Fish, Crustacean, Shellfish, Egg, Soy, Sesame, Wheat Mustard, Sulphites.

Meat And Cheese Lunch Tray - 204.0 G

The Laughing Cow Plant-Based Spread Plant-Based Garlic & Herbs - 128.0 G

Already sliced ​​and ready to enjoy, our veggie burgers slip just as easily into a brioche bun as they do onto a pizza, a wrap, or even a meal bowl: an explosion of flavors in every bite! Vegan Made in Canada High Protein Heat and Serve

Veggie Burger 300g - 300.0 G

Is there any comfort food more iconic than cheese? Our new plant based cheese melts like dairy, tastes like dairy, and even looks like dairy...minus the actual dairy. We're reimagining the way plant based cheese is made, combining traditional cheesemaking methods with the goodness of oat. Our new & improved dairy free cheese is now made with Daiya Oat Cream™ blend, for a cheesy, melts-like-dairy experience that comforts the way cheese should. These dairy free cheese shreds are delicious with crepes and tacos, and perfect on the top of pizzas, pastas and mac & cheese - any of your favorite comfort foods that call for melted cheese.Are you a fan of Italian cuisine? Then you know that parmesan cheese is an essential ingredient for many dishes. Daiya dairy free parmesan cheese shreds are thinly shredded for an unbeatable melt and texture. With a full-bodied taste, these dairy free shreds are more like dairy than ever before, with none of the compromise. Sprinkle over a ragu sauce, dairy free pizza, or blend into a vegan alfredo sauce, this dairy free shredded parmesan cheese offers a sharp, complex flavour with a savory finish. The pasta-bilities are endless. Try it today and elevate your cooking to a whole new level! GET READY FOR THE MELT - Daiya's dairy free cheese is a game-changer, melting flawlessly for that ooey-gooey satisfaction you love. Thanks to our Daiya Oat Cream™ blend, each bite is a creamy, dreamy delight. CREAMY & DELICIOUS - Imagine cheese made from plants that's as delicious, creamy, and cheesy as its dairy counterpart. With us, it's not just possible - it's a promise. Dairy free cheese isn't a compromise - it's a craving. ENDLESSLY VERSATILE - Anything dairy can do, our dairy free cheese can do! Sky's the limit on your cheesy plant-based creations. 100% PLANT-BASED - We use only the finest plant based ingredients in our vegan cheese - Certified Plant Based and NON GMO Project Verified. No artificial colours, flavours, or preservatives - nothing but natural goodness. TRY ALL FLAVOURS - Daiya has a delicious cheese flavour for all of your shredded cheese needs: Mozzarella, Cheddar, Mexican, Spicy Monterey Jack, Italian, and Parmesan.

Daiya Dairy Free Parmesan Cheese Shreds - 200.0 G

Cow Chips Milk Chocolate Covered Potato Chips - 100.0 G

Is there any comfort food more iconic than cheese? Our plant based cheese melts like dairy, tastes like dairy, and even looks like dairy...minus the actual dairy. We're reimagining the way plant based cheese is made, combining traditional cheesemaking methods with the goodness of oat. Our dairy free cheese is made with Daiya Oat Cream™ blend, for a cheesy, melts-like-dairy experience that comforts the way cheese should. Just like dairy cheese, our dairy free cheese slices can be enjoyed hot or cold. Smooth, creamy, and flavourful, these versatile slices are ready to top all your burgers and sandwiches with some cheesy perfection.Grilled cheese? Yes please! With a smooth texture and slightly sharp taste, our dairy free Cheddar Slices can better any burger, sandwich or crunchy crackers. Yep, these dairy free cheddar cheese slices are so delicious, you can enjoy them all on their own. Mmm. GET READY FOR THE MELT - Daiya's dairy free cheese is a game-changer, melting flawlessly for that ooey-gooey satisfaction you love. Thanks to our Daiya Oat Cream™ blend, each bite is a creamy, dreamy delight. CREAMY & DELICIOUS - Imagine cheese made from plants that's as delicious, creamy, and cheesy as its dairy counterpart. With us, it's not just possible - it's a promise. Dairy free cheese isn't a compromise - it's a craving. ENJOY HOT OR COLD - The slices can be eaten cold or melted and can be used in the same way as dairy cheese. They are perfect for jazzing up a sandwich or for melting on cheeseburgers. 100% PLANT-BASED - We use only the finest plant based ingredients in our vegan cheese - Certified Plant Based and NON GMO Project Verified. No artificial colours, flavours, or preservatives - nothing but natural goodness. TRY ALL FLAVOURS - Daiya has a delicious cheese flavour to suit every mood: Cheddar, Smoked Gouda, Swiss, and Pepper Jack.

Real Atlantic Superstore

Sunrise Tofu, Extra Firm - 350.0 G

$4.45

Sunrise Tofu, Medium Firm - 454.0 G

$3.35

Sunrise Tofu, Firm - 500.0 G

$4.45

Rooster Extra Firm Tofu - 454.0 G

$3.90

Cheese & Grape Nibbler - 391.0 G

$11.20

Fiesta Dip - Small - 425.0 G

$11.20

Soyganic Organic Tofu Extra Firm - 350.0 G

$5.55

Cheese And Grape Lunch Tray - 238.0 G

$7.80

Lightlife Smart Dogs Plant-Based Vegan Hot Dogs - 340.0 G

$6.70

President's Choice Salsa, Fresh Mild - 430.0 ML

$6.70

Rooster Medium Firm Tofu - 454.0 G

$3.20

Lightlife Smart Bacon Plant-Based Vegan Bacon Strips - 142.0 G

$6.15

Daiya Plant-based Feta Cheeze Flavour Crumbles - 170.0 G

$7.80

Jumbo Smart Dogs, Plant-Based Hot Dogs - 380.0 G

$6.70

Meat And Cheese Lunch Tray - 204.0 G

$7.80

The Laughing Cow Plant-Based Spread Plant-Based Garlic & Herbs - 128.0 G

$6.70

Veggie Burger 300g - 300.0 G

$7.80

Daiya Dairy Free Parmesan Cheese Shreds - 200.0 G

$7.80

Cow Chips Milk Chocolate Covered Potato Chips - 100.0 G

$8.94

Daiya Dairy Free Cheddar Cheese Slices - 220.0 G

$7.80