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Allergies & Intolerances

Real Atlantic Superstore

Frozen Seafood

Frozen

IFC seafood Canadian Snow Crab Clusters Wild Caught - 500.0 G

Sourced responsibly. . DOM Specialty Smoked Steelhead Salmon hails from the sparkling cold waters of the North Atlantic, ensuring salmon that is exceptional in quality, taste, and nutrition. Our salmon

DOM Smoked Steelhead Salmon - 50.0 G

High Liner's Family Favourites in the familiar blue box are the same great products many Canadians grew up eating. The wild-caught and responsibly sourced fish fillets are wrapped in a light and crispy traditional English Style Batter. With the perfect crunch and flaky, mild fish inside, they will delight kids and adults alike. Containing no artificial colours, flavours or preservatives, you can feel good about serving them. 10 g of protein per 118 g serving Responsibly Wild-Caught† Made in Canada‡ No artificial colours, flavours or preservatives Cook in the oven in just 25 minutes Air Fry in 14-16 minutes †For more information on High Liner's Responsibly Sourced items, go to highliner.com/sustainability ‡Made in Canada from domestic and imported ingredients

High Liner Fillets English Style - 500.0 G

31 - 40 shrimp per pound. Pacific White Shrimp. Thanks to their mild, sweet flavour and firm texture, Pacific white shrimp are ideal for a variety of cooking methods. They’re delicious in stir-fries, pasta sauces or marinated, then grilled or broiled.

President's Choice Pacific White Shrimp Raw Peeled, Large - 400.0 G

Voted Product of the Year, based on the 2026 Canada Consumer Survey of Product Innovation.* CRAVE, voted most trusted Frozen Individual Meals brand by Canadian shoppers in the 2026 BrandSpark Most Trusted Awards.**Looking for a protein-packed frozen dinner? We have you covered. Show your mouth a good time with CRAVE Chili Sesame Noodles with Pork Noodle Bowl. Each generous bowl contains 34 grams of protein per 340 gram serving and is packed with unique flavour. We've never met someone that didn't like noodles, so what better way to celebrate noodle lovers everywhere than with our chili sesame noodles with shredded pork? We took the noodles you know and love and added some shredded pork mixed with the heat of chili oil for a spicy twist. It only gets better from there with garlic and green onions adding to the flavour fusion. Finally, splashes of soy sauce and roasted sesame oil provide the finishing touches on this work of art with a sprinkle of sesame seeds. With a dish this good being ready in minutes, don't settle for anything less than crave-able! Made with no artificial colours or flavours, our CRAVE Chili Sesame Noodles with Pork Noodle Bowl tastes ridiculously good. Keep frozen until ready to enjoy, cook thoroughly and dig in.*Winner Meal in a Bowl Category. Survey of 4,000 people by Kantar. **Voted most trusted Frozen Individual Meals brand by Canadian shoppers based on the 2026 BrandSpark® Canadian Trust Study. One large portion size 340 g box of CRAVE Chili Sesame Noodles with Pork Noodle Bowl Features noodles with shredded pork mixed with chili oil, garlic, green onions, splashes of soy sauce and roasted sesame oil, and a sprinkle of sesame seeds Packed with 34 grams of protein per 340 g serving No artificial colours or flavours Convenient microwaveable lunch or dinner stores easily in your freezer until your craving hits Keep frozen until ready to enjoy, cook thoroughly and dig in

Crave Chili Sesame Noodles With Pork Noodle Bowl - 340.0 G

CRAVE Cajun Alfredo with Chicken & Sausage dials up the taste, maxes out the flavor and turns up the texture with this easy to make single serve frozen meal. This hearty pasta dinner is sure to satisfy big appetites. Fork up some savoury slices of Smokey Sausage and juicy Tender Chicken. One 300g box of CRAVE Creamy Cajun Alfredo with Chicken & Sausage Smokey sausage, juicy tender chicken, and roasted peppers, served with gemelli pasta lathered in creamy cajun sauce We put BIG flavour first in our mouthwatering meals because it takes real taste to fulfill real cravings Single serve frozen meal ready in minutes in the microwave Perfect for a convenient lunch or dinner

Crave Creamy Cajun Alfredo with Chicken & Sausage Frozen Meal - 300.0 G

High Liner Signature Cuts wild-caught Pacific Salmon fillets offer our finest cut of fish fillets. They have a mild flavour with small tender flakes and cook up to a pale pink colour. They are easy to cook in the oven or air-fryer and can be used in multiple recipes. 19 g of protein per 105 g serving No preservatives or artificial colours Responsibly Sourced† †For more information on High Liner's Responsibly Sourced items, go to highliner.com/sustainability

High Liner Signature Cuts Wild Caught Pacific Salmon Fillets - Pink Salmon - 400.0 G

Enjoy the succulent taste of Basa Steaks, these steaks are an excellent addition to your dinner menu. Ideal for making dishes like grilled basa steaks with a twist of your favourite spices and a side of vegetables.

Other Control Brand-Div Basa Steaks - 1.0 KG

Crispy fried coated chicken cutlettes with hearty mashed potatoes, sweet corn and a brownie. Satisfy your craving.

Hungry-Man Fried Chicken - 360.0 G

Already covered in a light, crispy batter, English-Style Fish is the perfect choice for quick and easy dinners. Made with sustainably sourced minced wild Alaskan pollock, it's ready in about 10 minutes in the air fryer for busy weeknights.

No Name English-Style Fish - 454.0 G

Voted Product of the Year, based on the 2026 Canada Consumer Survey of Product Innovation.* CRAVE, voted most trusted Frozen Individual Meals brand by Canadian shoppers in the 2026 BrandSpark Most Trusted Awards.**Looking for a frozen dinner that's high in protein? We have you covered. Show your mouth a good time with CRAVE Soy Garlic Noodles with Beef Crumble Noodle Bowl. Each generous bowl contains 18 grams of protein per 340 gram serving and is packed with unique flavour. Noodles should always be in your cupboard, and now, they can be a staple of your freezer, too. Our bowl is made with succulent noodles, crumbly beef pieces, green onions, carrots and edamame combined with loads of garlic for about as much flavour as we could fit in one package. Garnished with sesame seeds and a drizzle of roasted sesame oil for the ultimate finish, our crave-able meal is ready in minutes. Made with no artificial colours or flavours, our CRAVE Soy Garlic Noodles with Beef Crumble Noodle Bowl tastes ridiculously good. Keep frozen until ready to enjoy, cook thoroughly and dig in.*Winner Meal in a Bowl Category. Survey of 4,000 people by Kantar. **Voted most trusted Frozen Individual Meals brand by Canadian shoppers based on the 2026 BrandSpark® Canadian Trust Study. One large portion size 340 g box of CRAVE Soy Garlic Noodles with Beef Crumble Noodle Bowl Features succulent noodles, crumbly beef pieces, green onions, carrots and edamame combined with garlic and garnished with sesame seeds and a drizzle of roasted sesame oil Packed with 18 grams of protein per 340 g serving No artificial colours or flavours Convenient microwaveable lunch or dinner stores easily in your freezer until your craving hits Keep frozen until ready to enjoy, cook thoroughly and dig in

Crave Soy Garlic Noodles With Beef Crumble Noodle Bowl - 340.0 G

31 - 40 shrimp per pound. Cooked & peeled. Pacific White Shrimp Shrimp are crustaceans that are found in both warm and cold waters. They come in a variety of colours and sizes but their texture and flavour is pretty consistent making it easy to substitute one for another (except the miniatures). Serve cooked shrimp with dipping sauce as an appetizer or prepare shrimp scampi and serve over rice or pasta.

President's Choice Pacific White Shrimp Cooked Peeled - 400.0 G

Known for its tender flakes and clean, mild flavour. Straight from the pristine waters of the Pacific, it's naturally rich in essential omega-3 fatty acids, making it a wholesome choice for your well-being.

Sea Crave Wild Pacific Cod - 260.0 G

Seaquest Pink Salmon Fillets - 400.0 G

Seaquest Whole Pompano - 800.0 G

Explore delicious seafood recipes with these basa fillets. Try them pan-fried with lemon butter sauce for a quick and tasty dinner.

Other Control Brand-Div Basa Fillets - 908.0 G

Blue cod offers a mildly sweet flavour and a firm, flaky texture when cooked. Pan-fry the fillets until golden for classic fish and chips, or bake them with herbs for a simple and light weeknight dinner. Serve with a squeeze of fresh lemon and your favourite steamed vegetables.

Other Control Brand-Div Blue Cod Fillet - 907.0 G

Get that crispy seafood appetizer you crave without the fuss. These breaded squid rings cook from frozen to a perfect golden brown, offering a satisfying crunch with tender squid inside. Enjoy them as a classic starter for game night, or pile them into a soft roll for a hearty sandwich. Serve with a lemon wedge and your favourite aioli for dipping.

Other Control Brand-Div Breaded Squid Rings - 908.0 G

Game night just found its perfect snack. Each bite has a crisp, golden-brown crust that holds a savoury filling of pepperoni and melted cheese. They make a simple appetizer for unexpected guests or a satisfying treat for a movie marathon. Bake until warm for an effortless, crowd-pleasing bite.

Other Control Brand-Div Pepperoni Pizza Snacks - 1.0 KG

Make delicious snacks and appetizers with Smoked Wild Sockeye Salmon. Pre-sliced for convenience, simply defrost overnight in the fridge and it’s ready to enjoy in rice bowls, pastas, and salads. Each package includes 2, making it easy to serve, share, or save for later.

Real Atlantic Superstore

IFC seafood Canadian Snow Crab Clusters Wild Caught - 500.0 G

$29.10

DOM Smoked Steelhead Salmon - 50.0 G

$3.65

High Liner Fillets English Style - 500.0 G

$13.40

President's Choice Pacific White Shrimp Raw Peeled, Large - 400.0 G

$11.20

Crave Chili Sesame Noodles With Pork Noodle Bowl - 340.0 G

$8.40

Crave Creamy Cajun Alfredo with Chicken & Sausage Frozen Meal - 300.0 G

$7.80

High Liner Signature Cuts Wild Caught Pacific Salmon Fillets - Pink Salmon - 400.0 G

$14.30

Other Control Brand-Div Basa Steaks - 1.0 KG

$11.15

Hungry-Man Fried Chicken - 360.0 G

$8.35

No Name English-Style Fish - 454.0 G

$7.25

Crave Soy Garlic Noodles With Beef Crumble Noodle Bowl - 340.0 G

$8.40

President's Choice Pacific White Shrimp Cooked Peeled - 400.0 G

$11.20

Sea Crave Wild Pacific Cod - 260.0 G

$20.14

Seaquest Pink Salmon Fillets - 400.0 G

$13.40

Seaquest Whole Pompano - 800.0 G

$10.05

Other Control Brand-Div Basa Fillets - 908.0 G

$11.20

Other Control Brand-Div Blue Cod Fillet - 907.0 G

$11.20

Other Control Brand-Div Breaded Squid Rings - 908.0 G

$11.20

Other Control Brand-Div Pepperoni Pizza Snacks - 1.0 KG

$11.20

Other Control Brand-Div Smoked Wild Sockeye Salmon - 200.0 G

$11.20