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Allergies & Intolerances

Real Atlantic Superstore

Rice & Grains

Condiments & Sauces

Mashed potatoes with a blend of seasonings.

Idahoan Mashed Potatoes, Instant - 389.0 G

BEN'S ORIGINAL™ Roasted Chicken Flavour Rice Single Serve Cup is a tasty ready-to-heat microwave rice in a single-serving cup, which is perfect as a quick snack or a convenient side for your busy days. It is made with carefully selected ingredients, featuring flavourful chicken broth. The addition of carrots and herbs enhances its taste, making it an ideal accompaniment to any meal or a delicious snack on its own. This convenient single-serving rice cup is the perfect size for on-the-go meals, offering a quick and easy way to enjoy perfect rice. Its portable size makes it easy for you to enjoy anytime, whether you're at work, at home, or on the go. Whenever you need a simple addition to your meal this rice is a hassle-free, delicious choice. Simply heat it up in minutes for a satisfying side dish or a hearty base for any meal, making it an ideal choice for busy lifestyles. The preparation is so easy! Just add water and heat in your microwave for 3.5 minutes. Wait around 2 minutes for the rice to tender and cool, stir, and enjoy! See the back of the pack for details of preparation. This rice dish has no artificial flavours or colours. This dish pairs beautifully with any cuisine, making it a versatile addition to your meals. Feel free to experiment with your own recipes, or simply enjoy it straight from the cup.

Bens Roasted Chicken Flavour Rice Single Serve Cup - 68.0 G

Minute Rice Fully Cooked Rice Butter & Sea Salt - 250.0 G

BEN'S ORIGINAL™ Fried Style Rice Single Serve Cupâ€‹ is a tasty ready-to-heat microwave rice in a single-serving cup, which is perfect as a quick snack or a convenient side for your busy days. It is made with carefully selected ingredients, featuring a flavourful soy sauce. The addition of peas and carrots enhances its taste, making it an ideal accompaniment to any meal or a delicious snack on its own. This convenient single-serving rice cup is the perfect size for on-the-go meals, offering a quick and easy way to enjoy perfect rice. Its portable size makes it easy for you to enjoy anytime, whether youâ€™re at work, at home, or on the go. Whenever you need a simple addition to your meal this rice is a hassle-free, delicious choice. Simply heat it up in minutes for a satisfying side dish or a hearty base for any meal, making it an ideal choice for busy lifestyles. The preparation is so easy! Just add water and heat in your microwave for 3.5 minutes. Wait around 2 minutes for the rice to tender and cool, stir, and enjoy! See the back of the pack for details of preparation. This rice dish has no artificial flavours or colours. This dish pairs beautifully with traditional Asian cuisine, making it a versatile addition to your meals. Feel free to experiment with your own recipes, or simply enjoy it on its own as a quick and convenient snack. Whether youâ€™re serving it alongside a classic ratatouille or enjoying it straight from the cup, its flavour is sure to delight.

Bens Fried Style Rice Single Serve Cup - 68.0 G

BEN'S ORIGINAL™ Jasmine Rice Single Serve Cup is a tasty ready-to-heat microwave rice in a single-serving cup, which is perfect as a quick snack or a convenient side for your busy days. Jasmine Rice is known for its wonderfully fragrant taste and boasts a delicate, slightly floral flavour. Its versatility allows you to enjoy it as a side dish, in stir-fries, or even in salads, making it a perfect addition to any meal. This convenient single-serving rice cup is the perfect size for on-the-go meals, offering a quick and easy way to enjoy perfect rice. Its portable size makes it easy for you to enjoy anytime, whether you're at work, at home, or on the go. Whenever you need a simple addition to your meal this rice is a hassle-free, delicious choice. Simply heat it up in minutes for a satisfying side dish or a hearty base for any meal, making it an ideal choice for busy lifestyles. The preparation is so easy! Just add water and heat in your microwave for 3.5 minutes. Wait around 2 minutes for the rice to tender and cool, stir, and enjoy! See the back of the pack for details of preparation. This rice dish has no artificial flavours or colours. This dish pairs beautifully with traditional Thai or Asian cuisine, making it a versatile addition to your meals. Feel free to experiment with your own recipes or simply enjoy it on its own as a quick and convenient snack. Whether you're serving it alongside a classic chicken tikka or enjoying it straight from the cup, its flavour is sure to delight.

Bens Jasmine Rice Single Serve Cup - 62.0 G

BEN'S ORIGINAL™ Mexican Style Rice Single Serve Cup is a tasty ready-to-heat microwave rice in a single-serving cup, which is perfect as a quick snack or a convenient side for your busy days. It is made with carefully selected ingredients, featuring flavourful tomatoes and peppers. The addition of tomatoes and peppers enhances its taste, making it an ideal accompaniment to any meal or a delicious snack on its own. This convenient single-serving rice cup is the perfect size for on-the-go meals, offering a quick and easy way to enjoy perfect rice. Its portable size makes it easy for you to enjoy anytime, whether you're at work, at home, or on the go. Whenever you need a simple addition to your meal this rice is a hassle-free, delicious choice. Simply heat it up in minutes for a satisfying side dish or a hearty base for any meal, making it an ideal choice for busy lifestyles. The preparation is so easy! Just add water and heat in your microwave for 3.5 minutes. Wait around 2 minutes for the rice to tender and cool, stir, and enjoy! See the back of the pack for details of preparation. This rice dish has no artificial flavours or colours. This dish pairs beautifully with traditional Mexican cuisine, making it a versatile addition to your meals. Feel free to experiment with your own recipes, or simply enjoy it on its own as a quick and convenient snack. Whether you're serving it alongside a classic burrito or enjoying it straight from the cup, its flavour is sure to delight.

Bens Mexican Style Rice Single Serve Cup - 68.0 G

Dainty Cooked Rice & Seasoning Beef Flavour - 265.0 G

Dainty Cooked Rice & Seasoning Chicken Flavour - 265.0 G

Savour the flavour of our Knorr Teriyaki Noodle Pasta Cups - the ultimate blend of convenience and delicious taste. Knorr Teriyaki Pasta Cups include noodle pasta in a sweet Teriyaki sauce with real broccoli and carrots. Simply add cold water up to the line on the inside of the cup, give it a stir, microwave for two minutes, and let rest for three minutes or until pasta is tender.

Knorr Noodle Cup Teriyaki Noodles - 73.0 G

Long Grain Brown Rice brings a hearty, nutty flavour and a slightly chewy texture to everyday meals. It’s a versatile staple that works beautifully in stir-fries, casseroles, grain bowls, fresh salads, and more. Easy to prepare and ready in about 30–35 minutes, it’s a wholesome, reliable option for making satisfying lunches and dinners for the whole family. The †Simple Check™ symbol appears on no name® products made without 10 ingredients such as synthetic colours*, artificial flavours and artificial sweeteners. *As defined in Canadian regulations. To learn more visit noname.ca/simplecheck

No Name Long Grain Brown Rice - 2.0 KG

Long Grain White Rice Club Size keeps you stocked for everyday cooking, meal prep, and larger gatherings. Serve it plain or add your favourite seasonings, sauces, vegetables, or proteins. Tender and fluffy, use it in casseroles, soups, salads, stir-fries, or creamy rice pudding. Ready in about 17 minutes, it’s a quick, versatile option for preparing hearty, satisfying meals. The †Simple Check™ symbol appears on no name® products made without 10 ingredients such as synthetic colours*, artificial flavours and artificial sweeteners. *As defined in Canadian regulations. To learn more visit noname.ca/simplecheck

No Name Long Grain White Rice Club Size - 8.0 KG

Made with 100% legume flour, Blue Menu Red Lentil and Chickpea Orzo is deliciously flavourful and cooks up perfectly firm and tender. High in protein and fibre, it’s great for preparing soups, salads, or creamy veggie bowls. A product of Italy, this rice-shaped pasta is gluten-free for guilt-free indulgence.

PC Blue Menu Red Lentil And Chickpea Orzo Rice-Shaped Pasta - 225.0 G

Made from 100% legume flour, Blue Menu Red Lentil, Green Pea, and Chickpea Orzo delivers hearty flavour with a firm, tender bite. High in protein and fibre, it’s great for preparing soups, salads, or creamy veggie bowls. A product of Italy, this rice-shaped pasta is gluten-free for guilt-free indulgence.

PC Blue Menu Red Lentil, Green Pea And Chickpea Orzo Rice-Shaped Pasta - 225.0 G

Always have Basmati Rice in your pantry for lunch and dinner recipes. A premium fragrant rice, it’s grown in the Himalayan foothills of Northern India. This rice is perfect for curries, stuffed peppers, any other rice dishes, or to serve as a side with a main. It contains no artificial flavours or synthetic colours.

President's Choice Basmati Rice - 750.0 G

A short grain rice with a higher starch content than other rice. Try using it for risotto or rice pudding.

Real Atlantic Superstore

Idahoan Mashed Potatoes, Instant - 389.0 G

$3.35

Bens Roasted Chicken Flavour Rice Single Serve Cup - 68.0 G

$3.90

Minute Rice Fully Cooked Rice Butter & Sea Salt - 250.0 G

$4.45

Bens Fried Style Rice Single Serve Cup - 68.0 G

$3.90

Bens Jasmine Rice Single Serve Cup - 62.0 G

$3.90

Bens Mexican Style Rice Single Serve Cup - 68.0 G

$3.90

Dainty Cooked Rice & Seasoning Beef Flavour - 265.0 G

$4.09

Dainty Cooked Rice & Seasoning Chicken Flavour - 265.0 G

$4.09

Knorr Noodle Cup Teriyaki Noodles - 73.0 G

$3.35

No Name Long Grain Brown Rice - 2.0 KG

$7.80

No Name Long Grain White Rice Club Size - 8.0 KG

$21.25

PC Blue Menu Red Lentil And Chickpea Orzo Rice-Shaped Pasta - 225.0 G

$3.90

PC Blue Menu Red Lentil, Green Pea And Chickpea Orzo Rice-Shaped Pasta - 225.0 G

$3.90

President's Choice Basmati Rice - 750.0 G

$5.35

Riso Scotti Arborio Rice - 1.0 KG

$10.05

Sawat-D Organic Multigrain Jasmine Rice - 1.0 KG

$6.45

Tilda Rice Mushroom - 250.0 G

$4.20