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Allergies & Intolerances

Real Atlantic Superstore

Beans & Lentils

Pantry Staples

Blue Menu Five-Bean Medley includes pinto beans, red chili beans, chickpeas, great northern beans, and black turtle beans. A great source of fibre, iron, folate, and magnesium, this blend is perfect for salads, soups, and chili for a comforting meal.

PC Blue Menu Five-Bean Medley - 900.0 G

Classic white pea beans are an essential pantry staple. They cook to a smooth, creamy texture with a delicate flavour, making them a great foundation for many family meals. Use them in hearty soups, stews, homemade baked beans, or even fresh salads.

Thompson White Beans - 454.0 G

T&T Sushi Nori Roasted Seaweed Sheets - 27.0 G

Suraj Light Red Kidney Beans - 1.8 KG

Clic Quinoa Grains - 500.0 G

Blue Menu Chickpeas can be added to almost any meal or can be served alone with seasonings. With a rich texture and flavour when cooked, these chickpeas are perfect in salads, soups, homemade hummus, or stews. They're high in fibre and are a good source of iron, folate, and magnesium.

PC Blue Menu Chickpeas - 900.0 G

Suraj Moong Dal Washed - 907.0 G

Zinda Whole Wheat Couscous - 907.0 G

Blue Menu Pearl Barley has a chewy texture and a nutty flavour. A source of fibre, iron, and magnesium, it’s a great addition to soups, salads, and grain bowls. This hearty grain adds wholesome nutrition to your everyday meals.

PC Blue Menu Pearl Barley - 450.0 G

Suraj Chickpeas - 1.8 KG

Superior premium grade as recognized by Zhongning county, Ningxia, China. . The T&T brand brings the iconic Asian food experience to your table, offering a diverse range of exceptional products created

T&T Dried Goji Berries - 227.0 G

Clic Bulgar Wheat, Light - 907.0 G

Clic Medium Couscous - 907.0 G

Clic Red Quinoa Grains - 500.0 G

Dried Flower Mushroom - 200.0 G

Enjoy this Kosher mama farfel in your favourite family recipes. The small, toasted pasta pieces add a satisfying texture and flavour to soups, stews, and side dishes. A convenient pantry staple for creating comforting meals any night of the week.

Ferencz's Kosher Ferencz's Mama Farfel - 225.0 G

Get a delicious side dish on the table in minutes. This instant couscous offers a light and fluffy base for your favourite meals. Serve it alongside roasted vegetables and grilled chicken, or mix it into a refreshing salad for a quick and satisfying lunch.

Gefen Instant Couscous - 283.0 G

Build satisfying meals with this kosher medium barley. The grain's chewy texture and mild flavour make it a great addition to hearty soups, stews, and casseroles. Use it to create flavourful grain salads or serve it as a simple side dish for your main course.

Gefen Kosher Medium Barley - 454.0 G

A mildly spicy mix of long grain rice, tomatoes, onions, garlic, and spices, Kosher.

Near East Kosher Rice Pilaf, Spanish Rice - 191.0 G

Rice pilaf made from premium parboiled long grain rice, toasted orzo, and a mix of herbs and spices.

Real Atlantic Superstore

PC Blue Menu Five-Bean Medley - 900.0 G

$4.80

Thompson White Beans - 454.0 G

$2.54

T&T Sushi Nori Roasted Seaweed Sheets - 27.0 G

$4.20

Suraj Light Red Kidney Beans - 1.8 KG

$10.05

Clic Quinoa Grains - 500.0 G

$9.50

PC Blue Menu Chickpeas - 900.0 G

$4.80

Suraj Moong Dal Washed - 907.0 G

$3.90

Zinda Whole Wheat Couscous - 907.0 G

$4.20

PC Blue Menu Pearl Barley - 450.0 G

$3.90

Suraj Chickpeas - 1.8 KG

$7.80

T&T Dried Goji Berries - 227.0 G

$8.94

Clic Bulgar Wheat, Light - 907.0 G

$5.00

Clic Medium Couscous - 907.0 G

$4.80

Clic Red Quinoa Grains - 500.0 G

$9.50

Dried Flower Mushroom - 200.0 G

$7.80

Ferencz's Kosher Ferencz's Mama Farfel - 225.0 G

$3.65

Gefen Instant Couscous - 283.0 G

$5.55

Gefen Kosher Medium Barley - 454.0 G

$5.00

Near East Kosher Rice Pilaf, Spanish Rice - 191.0 G

$6.70

Near East Rice Pilaf, Original - 172.0 G

$6.70