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Allergies & Intolerances

Real Atlantic Superstore

Oatmeal & Hot Cereal

Breakfast Staples

Don’t let your morning rush stop you from enjoying the benefit of Quaker Oats. Ready in less than 5 minutes, Quaker Quick Oats are perfect for your busy family. Top with fresh fruits, nuts or cinnamon and enjoy all the nutritious benefits. Made with 100% whole grain oats, so you can feel good about every last bite! Whether you’re looking for a quick and delicious part of your morning that’s ready in minutes or baking up a batch of your favourite oatmeal cookies, Quaker Oats are always there to lend a helping hand. Available in steel-cut, gluten-free, large flake, and one-minute recipes! As you already know, Quaker Oats aren’t just great for your morning bowl of oatmeal — they’re also a highly versatile baking ingredient that can be used in all kinds of delicious recipes, from cookies to squares, crumbles, and other unexpectedly delicious combinations. Quaker Oats pair well with all your favourite flavours. Try adding some fresh fruit, yogurt, honey or maple syrup. NO ARTIFICIAL FLAVOURS OR COLOURS —The delicious taste of Quaker Oats provides all the bold flavour you seek. ESSENTIAL BAKING INGREDIENT — If you love to bake, you already know how versatile Quaker Oats are when it comes to amazing cookies, squares, banana breads, and so many more recipes. SOURCE OF FIBRE & IRON — With 30 g of whole grains per serving MADE WITH CANADIAN OATS — So you can feel good about every last bite. A PERFECT PAIRING – Quaker Oats pair well with all your favourite flavours. Try adding some fresh fruit, yogurt, honey or maple syrup and you’ll have yourself delicious oatmeal as part of breakfast time or as a snack that’s ready in no time.

Quaker Quick Oats - 2.25 KG

Looking to add fibre to your diet without sacrificing taste? Quaker has the solution. We’ve blended the chewy sweetness of raisins and an enticing blend of spices in Quaker High Fibre Instant Oatmeal for the perfect answer to your fibre needs, giving you 18% of your daily fibre requirements in one serving.One serving (43 g) of Quaker High Fibre Raisins & Spice Instant Oatmeal supplies 30% of the daily amount of the fibres shown to help reduce cholesterol. Oat fibre helps reduce cholesterol, which is a risk factor for heart disease. This instant oatmeal is also a high source of fibre and a source of iron.There’s nothing like waking up to a warm and nourishing bowl of Quaker Instant Oatmeal – made with whole grain Canadian oats. We love to mix things up, and there are tons of great flavours to explore. There’s a Quaker Instant Oatmeal recipe for everyone in the family! Always on the go? Try out our Quaker Instant Oatmeal Cups. *What You'll Get: 1 box of Quaker High Fibre Raisins & Spice Instant Oatmeal *Made With Canadian Oats — Quaker Instant Oatmeal is proudly made with whole grain oats, so you can feel good about every last bite! *23 g Of Whole Grains Per 43 g Serving — For a fast and hearty morning packed with delicious flavour *High Fibre — If you want a nutritious option, you can try one of our high fibre recipes containing at least 4 grams of fibre per packet. *No Artificial Flavours or Colours — Quaker is proud to create many great-tasting, quality products with no artificial flavours or colours *Amazing Flavours — There’s a Quaker Instant Oatmeal recipe for everyone in the family. We love to mix things up, and there are tons of great flavours to explore

Quaker High Fibre Raisins & Spice Instant Oatmeal - 344.0 G

Flavoured with the richness of brown sugar and maple, Quaker Maple & Brown Sugar instant oatmeal is a hearty, delicious part of breakfast you can savour. Ready in less than 2 minutes in the microwave, they're a source of fibre, and kosher. One packet (43 g) of Quaker instant oatmeal supplies 40% of the daily amount of the fibres shown to help reduce cholesterol. Contains no artificial flavours or colours, and 29 g of whole grains per portion. Enjoy a hearty bowl in no time flat as a part of breakfast time, an afternoon snack, or whenever you want a warm, satisfying bite. Throw in your favourite toppings like fruits, nuts, or cinnamon for a delicious twist. Made in Canada from domestic and imported ingredients. Breakfast-time in a Hurry — Enjoy a bowl of delicious, nutritious oats ready to eat in only a couple of minutes with Quaker Maple & Brown Sugar Flavour instant oatmeal; it's sweet, hearty, and perfect anytime. Source of Fibre — One packet (43 g) of Quaker instant oatmeal supplies 40% of the daily amount of the fibres shown to help reduce cholesterol; contains no artificial flavours or colours. Certified Kosher and More — Our oats are kosher, and contain 29 g whole grains per portion; made in Canada from domestic and imported ingredients. Score Big — Kick off your day with our delicious instant oatmeal; cook in the microwave or add in a bowl with hot water or milk; add toppings like fruits, nuts, or cinnamon for a yummy twist. What You’ll Get — One 344 g box of Quaker Maple & Brown Sugar Flavour Instant Oatmeal (8 packets)

Quaker Maple & Brown Sugar Flavour Instant Oatmeal - 344.0 G

No time in the morning? Beat the rush and enjoy a delicious bowl of Quaker Quick oats. They're ready in less than 2 minutes in the microwave, plus it only takes a few seconds to add your favourite toppings! Made with 100% whole grain Canadian oats and Non-GMO Project Verified. 1/3 cup (40 g) of Quaker Oatmeal supplies 55% of the daily amount of the fibres shown to help reduce cholesterol. Enjoy a hearty bowl in no time flat. Kick off your day with Quaker Quick oats. Breakfast-time in a Hurry — Have a bowl of warm oats ready to enjoy in only a couple of minutes; add yummy toppings like fruits, nuts, maple syrup, or a dash of cinnamon for a tasty flavour boost. 100% Canadian Oats — Made with whole grain oats from Canada that are a high source of fibre; 1/3 cup (40 g) of Quaker Oatmeal supplies 55% of the amount of the fibres shown to help reduce cholesterol. Certified Vegan and More — Our Quaker Quick oats are vegan, Kosher, and Non-GMO Project Verified; 150 calories per 40 g serving. Score Big — Kick off your day with our delicious oats; cook in the microwave or on the stovetop exactly to your liking - thicker, thinner, or creamier; makes a great side at brunch. What You’ll Get — One 1 kg bag of Quaker Quick Oats

Quaker Quick Oats - 1.0 KG

Quaker High Protein Apples & Cinnamon Instant Oatmeal is delicious, nutritious, and ready to eat in just 1 – 2 minutes. Quaker High Protein Apples & Cinnamon Instant Oatmeal gives you an extra boost of protein in the morning without sacrificing any of the great taste you've come to expect from Quaker. This tasty instant oatmeal is made with the goodness of whole grain Canadian oats and no artificial flavours or colours, so it’s a quick oatmeal you can feel good about serving the whole family. For even more great taste, add milk, fruit, or your favourite toppings to this convenient instant oatmeal. A Classic Combo — Our Apples & Cinnamon instant oatmeal elevates the orchard-fresh flavours you know and love to help get your morning off to a sweet and spicy start. Packed With Protein — With 6 grams of protein in every 38 g packet, this high protein instant oatmeal helps to fill you up and give you the energy you need to take on your active day. Quick And Easy — Convenient Quaker High Protein Apples & Cinnamon Instant Oatmeal gets your day off to a nutritious and delicious start in less than 2 minutes. Quality Ingredients — Quaker High Protein Apples & Cinnamon Instant Oatmeal is proudly made with 100 % whole grain Canadian oats and no artificial flavours or colours, so you can feel good about every bite! A Perfect Pairing – Quaker instant oatmeal pairs well with all your favourite morning options. Try adding some fresh fruit, milk, or your favourite toppings to create a custom breakfast option you’ll love.

Quaker High Protein Apples & Cinnamon Instant Oatmeal - 228.0 G

Quaker Maple & Brown Sugar flavour low sugar instant oatmeal has 4 g of sugar per 35 g serving. With the sweet taste of brown sugar and maple, savour this oatmeal as a tasty and hearty part of breakfast time. It's quick and easy to prepare, cooking in 1 to 2 minutes in the microwave. That means you can enjoy the delicious taste on even the busiest mornings. Made with 100% whole grain Canadian oats, this oatmeal is an addition to breakfast time you can feel good about. Source of fibre; contains no artificial flavours or colours; certified vegan; Kosher. Low Sugar — This delicious maple and brown sugar flavour low sugar instant oatmeal contains 4 g of sugar per 35 g serving. Made With Canadian Oats — Quaker Maple & Brown Sugar flavour low sugar instant oatmeal is proudly made with 100% Canadian whole grain rolled oats, so you can feel good about every last bite. Quick and Easy — Makes a fast and hearty addition to your morning meal; easy to make and can be prepared in 1 to 2 minutes in the microwave. Source of Fibre and More — Quaker Maple & Brown Sugar flavour low sugar instant oatmeal contains no artificial flavours or colours; certified vegan and Kosher. What You'll Get — One 280 g box of Quaker Maple & Brown Sugar Flavour Low Sugar Instant Oatmeal (8 packets).

Quaker Maple & Brown Sugar Flavour Low Sugar Instant Oatmeal (8 packets). - 232.0 G

Are your kids the adventurous type? Send them back to the land of dinosaurs with Quaker Dino Eggs Instant Oatmeal. Turn mornings into a prehistoric adventure as colourful dinosaur eggs hatch before your eyes. And, because we use wholesome 100% whole grain Quaker Oats, it’s a nutritious and delicious way to start your family’s day. Plus, one serving (38 g) of Quaker Dino Eggs Instant Oatmeal supplies 30% of the daily amount of the fibres shown to help reduce cholesterol. There’s nothing like waking up to a warm and nourishing bowl of Quaker Instant Oatmeal — made with whole grain Canadian oats. We love to mix things up, and there are tons of great flavours to explore. Whether you’re into the classic taste of Maple & Brown Sugar Flavour, Apples & Cinnamon, or prefer other flavours, there’s a Quaker Instant Oatmeal recipe for everyone in the family. Always on the go? Try out our Quaker Instant Oatmeal Cups. MADE WITH CANADIAN OATS — Quaker Instant Oatmeal is proudly made with whole grain oats, so you can feel good about every last bite! 23 g OF WHOLE GRAINS PER 38 g SERVING — For a fast and hearty morning packed with delicious flavour. NO ARTIFICIAL FLAVOURS OR COLOURS AMAZING FLAVOURS – There’s a Quaker Instant Oatmeal recipe for everyone in the family. We love to mix things up, and there are tons of great flavours to explore.

Quaker Dino Eggs Instant Oatmeal - 304.0 G

Cream of Wheat. Since 1893. Try also.... Cream Wheat Instant Hot Cereal Variety Pack. Cream Wheat Instant Whole Grain Original Hot Cereal

Cream of Wheat Cream Of Wheat, Instant Original - 336.0 G

Quaker High Protein Triple Berry Instant Oatmeal is delicious, nutritious, and ready to eat in just 1 – 2 minutes. Quaker High Protein Triple Berry Instant Oatmeal was designed to give you that extra boost of protein in the morning without sacrificing any of the great taste you've come to expect from Quaker. This tasty instant oatmeal is made with the goodness of whole grain Canadian oats and no artificial flavours or colours, so it’s a quick oatmeal you can feel good about serving the whole family. For even more great taste, add milk, fruit, or your favourite toppings to this convenient instant oatmeal. Berry Good — Our Triple Berry instant oatmeal combines strawberries, blueberries, and raspberries for a burst of fruity taste you know and love. Packed With Protein — With 6 grams of protein in every 38 g packet, this high protein instant oatmeal helps to fill you up and give you the energy you need to take on your active day. Quick And Easy — Convenient Quaker High Protein Triple Berry Instant Oatmeal gets your day off to a nutritious and delicious start in less than 2 minutes. Quality Ingredients — Quaker High Protein Triple Berry Instant Oatmeal is proudly made with 100 % whole grain Canadian oats and no artificial flavours or colours, so you can feel good about every last bite! A Perfect Pairing — Quaker hot cereal pairs well with all your favourite morning options. Try adding some fresh fruit, milk or your favourite toppings to create a custom breakfast option you’ll love.

Quaker High Protein Triple Berry Instant Oatmeal - 228.0 G

With Quaker Instant Oatmeal you can enjoy a tasty and nutritious part of breakfast no matter how busy your day is. These are the same wholesome oats you've come to expect from Quaker in easy to carry single-serving packets, ready in 1 -2 minutes! Made with 100% whole grain Canadian oats, and providing a source of iron, this is a part of breakfast time you can feel good about! Plus, one serving (28 g) of Quaker Regular Instant Oatmeal supplies 35% of the daily amount of the fibres shown to help reduce cholesterol. There’s nothing like waking up to a warm and nourishing bowl of Quaker Instant Oatmeal — made with whole grain Canadian oats. We love to mix things up, and there are tons of great flavours to explore. Whether you’re into the classic taste of Maple & Brown Sugar Flavour, Apples & Cinnamon, or prefer other flavours, there’s a Quaker Instant Oatmeal recipe for everyone in the family. Always on the go? Try out our Quaker Instant Oatmeal Cups. MADE WITH CANADIAN OATS — Quaker Instant Oatmeal is proudly made with whole grain oats, so you can feel good about every last bite! 27 g OF WHOLE GRAINS PER 28 g SERVING — For a fast and hearty morning packed with delicious flavour. NO ARTIFICIAL FLAVOURS OR COLOURS AMAZING FLAVOURS – There’s a Quaker Instant Oatmeal recipe for everyone in the family. We love to mix things up, and there are tons of great flavours to explore.

Quaker Regular Instant Oatmeal - 280.0 G

A quick and reliable breakfast for busy mornings, Quick 100% Whole Grain Oats taste great with your favourite fruits and nuts. 1/2 cup of these oats provides 45% of the daily amount of the fibres shown to help reduce cholesterol. These oats are low in fat and high in fibre. The †Simple Check™ symbol appears on no name® products made without 10 ingredients such as synthetic colours*, artificial flavours and artificial sweeteners. *As defined in Canadian regulations. To learn more visit noname.ca/simplecheck

No Name Quick 100% Whole Grain Oats - 1.0 KG

Robin Hood Minute Oats have been rolled, steamed and cut very thin to make them cook even faster without sacrificing goodness.

Robin Hood 100% Whole Grains Minute Oats - 1.0 KG

Ready in under two minutes, Blue Menu Maple and Brown Sugar Flavour Supergrains Oatmeal is made for busy mornings. Made with flax seeds and chia seeds, it's high in fibre and a source of Omega-3 polyunsaturates.

PC Blue Menu Blue Menu Maple and Brown Sugar Flavour Supergrains Oatmeal - 38.0 G

Packed in single servings, our steel cut oats instant oatmeal has a pleasantly chewy texture and great nutty taste with the sweet addition of brown sugar and maple flavours. Ready in just 2 minutes, it’s ideal for breakfast on the go, at school or the office, or any other time of day you’re craving a wholesome, tasty treat. One packet (45 g) of PC® Blue Menu™ Maple & Brown Sugar Flavour Steel Cut Oats Instant Oatmeal provides 45% of the daily amount of the fibres shown to help reduce cholesterol. Oat fibre helps reduce cholesterol, which is a risk factor for heart disease.

PC Blue Menu Maple & Brown Sugar Steel Cut Oats - 360.0 G

President's Choice Instant Oatmeal, Peaches and Cream, 8 Servings - 264.0 G

Choose a quick and easy breakfast option with Regular Instant Oatmeal. Made with 100% Canadian oats, it's a source of whole grain. Enjoy it plain or add your favourite chopped nuts and fruits.

President's Choice Regular Instant Oatmeal - 280.0 G

Do you like apples? So do we. That's why we've mixed the tart sweetness of apples and subtle spice of cinnamon with our wholesome Quaker Oats. Made with 100% whole grain Canadian oats and providing a source of fibre, this is one part of breakfast time you can feel good about. Plus, one serving (33 g) of Quaker Apples & Cinnamon Instant Oatmeal supplies 30% of the daily amount of the fibres shown to help reduce cholesterol. There’s nothing like waking up to a warm and nourishing bowl of Quaker Instant Oatmeal — made with whole grain Canadian oats. We love to mix things up, and there are tons of great flavours to explore. Whether you’re into the classic taste of Maple & Brown Sugar Flavour, Apples & Cinnamon, or prefer other flavours, there’s a Quaker Instant Oatmeal recipe for everyone in the family. Always on the go? Try our Quaker Instant Oatmeal Cups — offering the same amazing flavour found in our oatmeal packets, but in a convenient takeaway format. MADE WITH CANADIAN OATS — Quaker Instant Oatmeal is proudly made with whole grain oats, so you can feel good about every last bite! 21 g OF WHOLE GRAINS PER 33 g SERVING — For a fast and hearty morning packed with delicious flavour. NO ARTIFICIAL FLAVOURS OR COLOURS AMAZING FLAVOURS – There’s a Quaker Instant Oatmeal recipe for everyone in the family. We love to mix things up, and there are tons of great flavours to explore.

Quaker Apples & Cinnamon Instant Oatmeal - 264.0 G

Quaker Instant Oatmeal Flavour Variety Family Size - 694.0 G

Quaker Instant Oatmeal is delicious and nutritious, and cooks in 1 – 2 minutes. Flavoured with the richness of brown sugar and maple, Quaker Maple & Brown Sugar Flavour Instant Oatmeal is a hearty, delicious part of breakfast time you can savour no matter how busy life gets. Plus, one serving (43 g) of Quaker Maple & Brown Sugar Flavour Instant Oatmeal supplies 40% of the daily amount of the fibres shown to help reduce cholesterol. Made with 100% whole grain Canadian oats, this is a part of breakfast time you can feel good about! There’s nothing like waking up to a warm and nourishing bowl of Quaker Instant Oatmeal — made with whole grain Canadian oats. We love to mix things up, and there are tons of great flavours to explore. Whether you’re into the classic taste of Maple & Brown Sugar Flavour, Apples & Cinnamon, or prefer other flavours, there’s a Quaker Instant Oatmeal recipe for everyone in the family. Always on the go? Try out our Quaker Instant Oatmeal Cups. MADE WITH CANADIAN OATS — Quaker Instant Oatmeal is proudly made with whole grain oats, so you can feel good about every last bite! 29 g OF WHOLE GRAINS PER 43 g SERVING — For a fast and hearty morning packed with delicious flavour. NO ARTIFICIAL FLAVOURS OR COLOURS AMAZING FLAVOURS – There’s a Quaker Instant Oatmeal recipe for everyone in the family. We love to mix things up, and there are tons of great flavours to explore.

Quaker Maple & Brown Sugar Flavour Instant Oatmeal - 774.0 G

Tasty and delicious Quaker Protein Regular instant oatmeal provides energy and helps fill you up. Made in Canada with whole grain Canadian oats, each 28 g serving provides 6 g of protein and is a source of energy. Contains no artificial flavours or colours. Add milk, fruit, or your favourite toppings for even more great taste to enjoy! 6 Grams of Protein — Each 28 g serving of Quaker Protein Regular instant oatmeal contains 6 g of protein; this great tasting instant oatmeal provides energy and helps fills you up. Made in Canada — Proudly made with whole grain Canadian oats, so you can feel good about every delicious bite; contains no artificial flavours or colours. Whole Grains — Quaker Protein Regular instant oatmeal contains 24 g of whole grains per 28 g serving; quick and easy to prepare on even your busiest days. Customize to Your Taste — Our Quaker Protein Regular instant oatmeal provides a perfect opportunity to add fruit, nuts, or your favourite toppings to add even more great taste. What You'll Get — 1 box of Quaker Instant Oatmeal Protein, Regular, 168 g (6 packets).

Real Atlantic Superstore

Quaker Quick Oats - 2.25 KG

$8.35

Quaker High Fibre Raisins & Spice Instant Oatmeal - 344.0 G

$6.15

Quaker Maple & Brown Sugar Flavour Instant Oatmeal - 344.0 G

$5.35

Quaker Quick Oats - 1.0 KG

$7.25

Quaker High Protein Apples & Cinnamon Instant Oatmeal - 228.0 G

$6.15

Quaker Maple & Brown Sugar Flavour Low Sugar Instant Oatmeal (8 packets). - 232.0 G

$5.35

Quaker Dino Eggs Instant Oatmeal - 304.0 G

$5.35

Cream of Wheat Cream Of Wheat, Instant Original - 336.0 G

$6.70

Quaker High Protein Triple Berry Instant Oatmeal - 228.0 G

$6.15

Quaker Regular Instant Oatmeal - 280.0 G

$5.35

No Name Quick 100% Whole Grain Oats - 1.0 KG

$3.90

Robin Hood 100% Whole Grains Minute Oats - 1.0 KG

$5.35

PC Blue Menu Blue Menu Maple and Brown Sugar Flavour Supergrains Oatmeal - 38.0 G

$5.35

PC Blue Menu Maple & Brown Sugar Steel Cut Oats - 360.0 G

$5.00

President's Choice Instant Oatmeal, Peaches and Cream, 8 Servings - 264.0 G

$4.80

President's Choice Regular Instant Oatmeal - 280.0 G

$4.80

Quaker Apples & Cinnamon Instant Oatmeal - 264.0 G

$5.35

Quaker Instant Oatmeal Flavour Variety Family Size - 694.0 G

$10.05

Quaker Maple & Brown Sugar Flavour Instant Oatmeal - 774.0 G

$10.05

Quaker Protein Instant Oatmeal, Regular, 6 packets - 168.0 G

$6.15