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Allergies & Intolerances

No Frills

Cereal, Spreads & Syrups

Natural & Organic

Now you can serve creamy, delicious oatmeal without the gluten! Bob's Red Mill Gluten Free Old Fashioned Rolled Oats are handled with care in a 100% gluten free facility and tested to ensure they meet strict gluten free protocols. Ideal for satisfying hot cereal, chewy cookies, crunchy granola and more. These oats undergo an R5 ELISA test to ensure they contain no more than 19 parts per million of gluten Whole grain oats make a great crispy coating; they extend meatloaf and burgers, while enhancing their juiciness and texture; or they can make a savory side dish Oats aren't just for hot cereal: you can enjoy them as overnight oats, or whirl into a smoothie for added flavor and nutrition A good source of fiber, with 6 grams of protein per serving

Bobs Red Mill Rolled Oats - 907.0 G

PC Organics Organic Quick Rolled Oats - 1.0e3 G

Nuts to You Organic Peanut Butter, Crunchy - 500.0 G

Organics Smooth Peanut Butter is deliciously smooth and creamy. Made with 100% roasted peanuts, it's perfect for spreading on bread and adding to baked goods recipes.

PC Organics Organic Smooth Peanut Butter - 500.0 G

Nature's Path Pumpkin Seed + Flax Granola is our most popular organic granola for a reason - small clusters of crispy granola are full of whole grain oats, pumpkin seeds, flax, plus a hint of cinnamon adds warmth and a dash of salt enhances all the flavours. This granola is crafted with real ingredients to keep you full and fuelled on busy days. We’ve added nutrient-dense flax seeds, which are rich in heart-healthy ALA omega-3 fatty acid and pumpkin seeds for plant based protein, so you can have a healthy breakfast or snack you feel good about. A single serving comes with 4 grams of fibre and 5 grams of plant based protein! We believe it’s important to start the day right, and that’s why we created this deliciously tasty granola, filled with simple, whole food, organic and non-GMO ingredients. All of our recipes are carefully crafted with only certified organic and Non-GMO ingredients, so that mindful eaters can enjoy a deliciously nutritious breakfast, with no artificial colours, flavours and preservatives. Small clusters of crunchy granola are dotted with pumpkin and flax seeds, while a hint of cinnamon adds warmth and a dash of salt enhances all the flavours. Full of omega-3 heart-healthy flax seeds and protein packed pumpkin seeds, this crunchy organic granola is a delicious and healthy breakfast or snack. A single serving comes with 4 grams of fiber and 5 grams of plant based protein! Our planet, our food and our bodies are all connected. Being mindful about your food and choosing to eat organic means you’re making the best choice for your health, and our planet.

Nature's Path Organic Pumpkin Seed + Flax Granola - 325.0 G

Our Love Crunch Dark Chocolate and Red Berries granola is a dreamy combination of decadent chocolate, plump strawberries, rich raspberries and crunchy granola clusters. It’s a great chocolatey and fruity treat to bring on a road trip. It’s rolled oats, fibre and nutrient-rich grains will keep you on your toes and ready for any adventure. This granola is Certified USDA organic, Kosher, Lactose free and Trans Fat Free. We believe in spreading love with our Love Crunch! Our Bite4Bite program donates a minimum of $2M worth of food every year to food banks in North America. Start your morning with this rich blend of chocolate and tangy dried berries granola. This granola is Non-GMO Project Verified and includes wholesome ingredients that help make our earth a better place! Our Love Crunch products are made with passion and purpose to help the world eat, act and live out of love! We thoughtfully created Love Crunch products that stand for what you cherish and love. A granola made for those who love the combination of dark chocolate, crunchy granola clusters and tangy real berries. It is packed with whole grains, and 0 grams trans-fat. Add this crunchy, chocolate and berry filled granola to your favourite ice cream. This could be your new favourite snack! This granola also has perks as it is Certified USDA organic, Kosher, Lactose free, Trans Fat Free and Non-GMO Project Verified. We are a fan of real and smart choices that’s why we have wholesome ingredients in our Love Crunch. Love Crunch supports food banks across North America by donating a minimum of $2 million worth of food every year through our Bite4Bite program.

Nature's Path Organic Dark Chocolate & Red Berries Granola - 325.0 G

Other Controlled Label-LBL Creamy Almond Butter, No Stir - 365.0 G

These organic certified whole grain oats – or groats – are steel-cut to help create an ultra-thick and creamy hot cereal with irresistibly nutty chewiness. Just add water, stir and simmer, then add your favourite toppings.

PC Organics Organic Steel Cut Oats - 1.0 KG

PC Organics Pure Honey - 375.0 G

You’ll fall for Prana’s organic granola for its crunchy, satisfying texture and yummy oatmeal cookie taste that will bring back fond childhood memories. Baked with love in Prana’s Montreal goodness factory, Granolove is made from wholesome, organic ingredients including Canadian oats, chia, pumpkin and sunflower seeds, combined with maple syrup (the real stuff!). Prana’s organic granola boasts 6g of protein per portion, is rich in fiber and a source of iron and omega-3 polyunsaturated fatty acids. Perfectly balanced in taste, it is just sweet enough to brighten up your day and become the perfect ally to your everyday breakfast routine (or mid-afternoon snack)! What’s more is that this oat-based granola is organic and vegan! Enjoy it as is, with plant-based milk or yogurt, fresh fruits or even on top of ice cream (really why not?!).

Prana Granola Cereal Granolove Oatmeal Cookie Crunch - 300.0 G

WOWBUTTER Toasted Soy Spread Creamy 500 g

Wowbutter Creamy Toasted Soy Spread - 500.0 G

Pick the Best Crofter's Premium Spread Organic - Est. 1989

Crofter's Premium Spread, Strawberry - 383.0 ML

Rich, nutty, and deeply earthy flavour from ground sesame seeds. Create a classic, creamy hummus for dipping vegetables and pita, or bake it into brownies for a complex, savoury-sweet note. Whisk into a simple dressing for salads or roasted vegetables.

Other Controlled Label-LBL Spreads Sesame Seed Butter Tahini 365 g - 365.0 G

Crofter's Premium Spread Wild Blueberry Organic - 383.0 ML

Jordans Morning Crisp Very Berry Granola Cereal delivers the big berry flavours you crave. Packed with dried redcurrants, blackcurrants, blueberries and cranberries, this whole grain cereal combines a subtle touch of sweetness with a satisfying crunch. Enjoy it for breakfast, as an afternoon snack or as a nutritious trail-mix ingredient. The granola clusters contain nourishing whole grains that are a source of fibre. Always made with real ingredients and no artificial colours, flavours or preservatives, this vegetarian, non-GMO berry cereal brings the best of nature’s bounty to your table. Crunchy granola clusters with redcurrants, blackcurrants, blueberries and cranberries Made with whole grains No artificial flavours, colours or preservatives Source of fibre Non-GMO Vegetarian Made in a peanut-free facility 400 g box

Jordans Morning Crisp Very Berry Granola Cereal - 400.0 G

Jordans Supreme Medley Muesli cereal keeps it real with a delicious blend of raisins, pineapple, dates, coconut, banana chips, almonds, hazelnuts, pecans and pumpkin seeds. This healthy vegan muesli is also packed with whole grain oats and wheat flakes for a wholesome breakfast or satisfying snack. Enjoy it with milk, in a trail mix or simply by the handful when hunger hits. Wholesome muesli cereal made with real dried fruit, pumpkin seeds and nuts Contains 50% fruit, nuts and seeds Made with whole grain oats and wheat flakes No artificial flavours or colours High in fibre Vegan Made in a peanut-free facility 400 g box

Jordans Supreme Medley Muesli - 400.0 G

Kashi® GoActive™ Honey Almond Flax Crunch granola cereal is a tasty blend of sweet, crunchy multigrain clusters, sliced almonds and whole flax seeds. High Protein; 15 g of protein per 78 g serving Very High Fibre; provides 54% of your daily value of fibre per serving (78 g) Made with natural ingredients, no artificial flavours or colours Source of 6 vitamins & minerals and 16 g of whole grain per 78 g serving

Kashi Granola Cereal Honey Almond Flax Crunch - 501.0 G

Kind bar Granola Oats & Honey with Toasted Coconut - 312.0 G

A unique blend of ingredients, featuring five whole grains, smooth peanut butter and roasted peanuts.

Kind bar Granola Whole Grain Peanut Butter - 312.0 G

Nature’s Path Heritage Flakes® is consistently our number 1 organic cereal, due to its healthy ancient grains, organically sweetened, and lightly flavoured with sea salt and honey. These nutrient-packed flakes were crafted with 6 ancient grains: khorasan wheat, quinoa, millet, spelt, oats and barley. We carefully chose these super grains to maximize the health benefits of your morning routine. Millet is naturally high in protein and antioxidants and can help improve blood sugar and cholesterol. Quinoa is super high in fibre and helps with digestion. khorasan is an energy grain to help give you a nice mini boost. A single serving comes with 17g whole grains, and 4 grams of protein. We believe it’s important to start the day right, and that’s why we created this deliciously tasty cereal, filled with simple, whole food, organic and non-GMO ingredients. All of our recipes are carefully crafted with only certified organic and Non-GMO ingredients, so that mindful eaters can enjoy a deliciously nutritious breakfast, with no artificial colours, flavours and preservatives. Our ancient grain cereal flake, organically sweetened, and lightly flavoured with sea salt and honey for a rich, nutty and wholesome taste. Each serve contains 17g whole grains, 4 protein and is low fat. Packed with 6 Ancient Grains, like the high energy khorasan, these important “super grains” offer more in the way of natural nutrition and positive health benefits than the refined grains commonly found in other cereals. What makes Nature’s Path the best organic cereal? We know how important that crunch is, and our unique and unmatched manufacturing technique, means our cereal stay crunchy, even in milk! Our unique ECO pac is a larger, recyclable bag without the box, which helps us to eliminate unnecessary waste, and allows us to pass the savings on to you, offering you the best value for money.

No Frills

Bobs Red Mill Rolled Oats - 907.0 G

$8.99

PC Organics Organic Quick Rolled Oats - 1.0e3 G

$5.00

Nuts to You Organic Peanut Butter, Crunchy - 500.0 G

$8.00

PC Organics Organic Smooth Peanut Butter - 500.0 G

$5.00

Nature's Path Organic Pumpkin Seed + Flax Granola - 325.0 G

$5.99

Nature's Path Organic Dark Chocolate & Red Berries Granola - 325.0 G

$6.99

Other Controlled Label-LBL Creamy Almond Butter, No Stir - 365.0 G

$10.00

PC Organics Organic Steel Cut Oats - 1.0 KG

$5.00

PC Organics Pure Honey - 375.0 G

$9.00

Prana Granola Cereal Granolove Oatmeal Cookie Crunch - 300.0 G

$5.99

Wowbutter Creamy Toasted Soy Spread - 500.0 G

$5.79

Crofter's Premium Spread, Strawberry - 383.0 ML

$6.49

Other Controlled Label-LBL Spreads Sesame Seed Butter Tahini 365 g - 365.0 G

$9.00

Crofter's Premium Spread Wild Blueberry Organic - 383.0 ML

$6.49

Jordans Morning Crisp Very Berry Granola Cereal - 400.0 G

$7.00

Jordans Supreme Medley Muesli - 400.0 G

$7.00

Kashi Granola Cereal Honey Almond Flax Crunch - 501.0 G

$8.00

Kind bar Granola Oats & Honey with Toasted Coconut - 312.0 G

$6.99

Kind bar Granola Whole Grain Peanut Butter - 312.0 G

$6.99

Nature's Path Organic Heritage Flakes Cereal - 907.0 G

$10.49