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Allergies & Intolerances

No Frills

Beans & Lentils

Pantry Staples

T&T Sushi Nori Roasted Seaweed Sheets - 27.0 G

Blue Menu Red Kidney Beans are firm, hearty, and ready to use in a variety of dishes. Add these kidney beans to stews, soups, chili, and salads. They're also a great meat substitute in tacos, burritos, and quesadillas.

PC Blue Menu Red Kidney Beans - 900.0 G

These fast-cooking lentils have a delicate flavour and cook to a creamy consistency, making them ideal for a variety of dishes. Along with traditional soups, chilis and stews, use them in Indian-inspired curries and dal, or try an exotic red lentil and coconut soup. Very high in fibre.

Suraj Red Split Lentils - 907.0 G

Blue Menu Black Turtle Beans are a great source of fibre, iron, folate, and magnesium. Their firm texture and mildly nutty flavour make them perfect for soups, salads, tacos, and rice dishes. They're a wholesome way to add balance and heartiness to your meals.

PC Blue Menu Black Turtle Beans - 900.0 G

Blue Menu Chickpeas can be added to almost any meal or can be served alone with seasonings. With a rich texture and flavour when cooked, these chickpeas are perfect in salads, soups, homemade hummus, or stews. They're high in fibre and are a good source of iron, folate, and magnesium.

PC Blue Menu Chickpeas - 900.0 G

Suraj Channa Dal - 907.0 G

Suraj Toor Dal Dry - 907.0 G

Suraj Whole Mung Beans - 907.0 G

Blue Menu Pearl Barley has a chewy texture and a nutty flavour. A source of fibre, iron, and magnesium, it’s a great addition to soups, salads, and grain bowls. This hearty grain adds wholesome nutrition to your everyday meals.

PC Blue Menu Pearl Barley - 450.0 G

Blue Menu Red Split Lentils are a versatile, nutrient-rich ingredient high in fibre, iron, and magnesium. They cook quickly to a soft texture, making them ideal for soups and stews. These lentils have a mild, earthy flavour and a smooth consistency.

PC Blue Menu Red Split Lentils - 900.0 G

Suraj Moong Dal Washed - 907.0 G

Suraj Split Mung Beans - 907.0 G

Blue Menu Great Northern Beans are a hearty source of fibre, iron, folate, and magnesium. With a mild flavour and creamy texture, they’re perfect for soups, stews, and salads. They're also great in chili, blended into dips, or tossed with herbs and olive oil for a simple side dish.

PC Blue Menu Great Northern Beans - 900.0 G

High in fibre, iron, and magnesium, Blue Menu Green Lentils are a nutritious pantry essential. These hearty lentils hold their shape beautifully, making them perfect for soups, stews, and salads. They cook up tender with a mild, earthy flavour that complements a variety of dishes.

PC Blue Menu Green Lentils - 900.0 G

Blue Menu Red Chili Beans are a versatile ingredient for creating flavourful, satisfying meals. These hearty beans have a rich, savoury flavour that makes them perfect for adding to chili, stews, and salads.

PC Blue Menu Red Chili Beans - 900.0 G

Blue Menu Yellow Split Peas are a versatile ingredient for soups, stews, and curries. They have a mild flavour and smooth texture when cooked, making them ideal for hearty, comforting meals. These yellow split peas are high in fibre and are a good source of iron and magnesium.

PC Blue Menu Yellow Split Peas - 900.0 G

Suraj Chickpeas - 907.0 G

Suraj Kala Channa - 907.0 G

Cook up a warm, hearty meal this weekend with Whole Brown Lentils. Very high in fibre, they're perfect for making stews, lentil soups, salads, curries, and more. These lentils are also an ideal meat substitute in dishes like tacos.

Suraj Lentils, Brown Whole - 907.0 G

5 minutes cooking time, 100% Natural, 100% Durum semolina, Sodium free, Low fat. Kosher, Vegan, GMO free and non-irradiated

No Frills

T&T Sushi Nori Roasted Seaweed Sheets - 27.0 G

$3.49

PC Blue Menu Red Kidney Beans - 900.0 G

$3.79

Suraj Red Split Lentils - 907.0 G

$3.49

PC Blue Menu Black Turtle Beans - 900.0 G

$3.79

PC Blue Menu Chickpeas - 900.0 G

$3.79

Suraj Channa Dal - 907.0 G

$3.49

Suraj Toor Dal Dry - 907.0 G

$4.99

Suraj Whole Mung Beans - 907.0 G

$3.50

PC Blue Menu Pearl Barley - 450.0 G

$2.29

PC Blue Menu Red Split Lentils - 900.0 G

$3.79

Suraj Moong Dal Washed - 907.0 G

$3.50

Suraj Split Mung Beans - 907.0 G

$3.50

PC Blue Menu Great Northern Beans - 900.0 G

$3.79

PC Blue Menu Green Lentils - 900.0 G

$3.79

PC Blue Menu Red Chili Beans - 900.0 G

$3.79

PC Blue Menu Yellow Split Peas - 900.0 G

$3.79

Suraj Chickpeas - 907.0 G

$3.50

Suraj Kala Channa - 907.0 G

$3.49

Suraj Lentils, Brown Whole - 907.0 G

$3.49

Zinda Couscous Medium - 907.0 G

$3.99