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Allergies & Intolerances

No Frills

Cereal, Spreads & Syrups

Natural & Organic

Now you can serve creamy, delicious oatmeal without the gluten! Bob's Red Mill Gluten Free Old Fashioned Rolled Oats are handled with care in a 100% gluten free facility and tested to ensure they meet strict gluten free protocols. Ideal for satisfying hot cereal, chewy cookies, crunchy granola and more. These oats undergo an R5 ELISA test to ensure they contain no more than 19 parts per million of gluten Whole grain oats make a great crispy coating; they extend meatloaf and burgers, while enhancing their juiciness and texture; or they can make a savory side dish Oats aren't just for hot cereal: you can enjoy them as overnight oats, or whirl into a smoothie for added flavor and nutrition A good source of fiber, with 6 grams of protein per serving

Bobs Red Mill Rolled Oats - 907.0 G

PC Organics Organic Quick Rolled Oats - 1.0e3 G

Jordans No Added Sugar Triple Nut Granola is a crunchy granola to go nuts for. Loaded with cashews, almonds and hazelnuts, it has a nutty taste and texture that will keep you coming back. Enjoy these versatile granola clusters for breakfast, in a satisfying trail mix or as an instant flavour and nutrient booster in baking. With no artificial flavours, colours or preservatives, this hearty granola contains nourishing whole grains, no added sugar and is high in fibre. Crunchy granola featuring cashews, almonds and hazelnuts Contains coconut, sultanas, and sunflower seeds Made with whole grain oat flakes No artificial flavours, colours or preservatives Very high in fibre No added sugar Non-GMO Vegetarian Made in a peanut-free facility 325 g pouch

Jordans No Added Sugar Triple Nut Granola - 325.0 G

Nature's Path Peanut Butter Granola satisfies your PB craving with an organic granola that’s got a satisfying crunch and a delightful balance between sweet and savory. Peanuts aren’t just included for deliciousness, but because as a legume (not a nut!), they’re loaded with plant based protein. That means this granola is actually a high protein vegan snack! It’s also a great way to get in more whole grains for a fibre boost that helps support gut health. In this low-sodium granola you’ll get a hearty dose of fibre with 27g of whole grains in each serving, plus 5g of plant-based protein. We believe it’s important to start the day right, and that’s why we created this deliciously tasty granola, filled with simple, whole food, organic and non-GMO ingredients. All of our recipes are carefully crafted with only certified USDA organic and Non-GMO ingredients, so that mindful eaters can enjoy a deliciously nutritious breakfast, with no artificial colours, flavours and preservatives. Crunchy granola clusters with organic whole grain oats, coated with creamy peanut butter, and blended with roasted peanuts for a delightful balance between sweet and savory. Peanuts are loaded with plant based protein, making this granola a high protein vegan snack! It’s also a great way to get in more whole grains for a fibre boost that helps feed healthy gut bacteria. In this low-sodium granola you’ll get a hearty dose of fibre with 27g of whole grains in each serving, plus 5g of plant-based protein. Our planet, our food and our bodies are all connected. Being mindful about your food and choosing to eat organic means you’re making the best choice for your health, and our planet.

Nature's Path Organic Peanut Butter Granola - 325.0 G

Organics Smooth Peanut Butter is deliciously smooth and creamy. Made with 100% roasted peanuts, it's perfect for spreading on bread and adding to baked goods recipes.

PC Organics Organic Smooth Peanut Butter - 500.0 G

Nature's Path Pumpkin Seed + Flax Granola is our most popular organic granola for a reason - small clusters of crispy granola are full of whole grain oats, pumpkin seeds, flax, plus a hint of cinnamon adds warmth and a dash of salt enhances all the flavours. This granola is crafted with real ingredients to keep you full and fuelled on busy days. We’ve added nutrient-dense flax seeds, which are rich in heart-healthy ALA omega-3 fatty acid and pumpkin seeds for plant based protein, so you can have a healthy breakfast or snack you feel good about. A single serving comes with 4 grams of fibre and 5 grams of plant based protein! We believe it’s important to start the day right, and that’s why we created this deliciously tasty granola, filled with simple, whole food, organic and non-GMO ingredients. All of our recipes are carefully crafted with only certified organic and Non-GMO ingredients, so that mindful eaters can enjoy a deliciously nutritious breakfast, with no artificial colours, flavours and preservatives. Small clusters of crunchy granola are dotted with pumpkin and flax seeds, while a hint of cinnamon adds warmth and a dash of salt enhances all the flavours. Full of omega-3 heart-healthy flax seeds and protein packed pumpkin seeds, this crunchy organic granola is a delicious and healthy breakfast or snack. A single serving comes with 4 grams of fiber and 5 grams of plant based protein! Our planet, our food and our bodies are all connected. Being mindful about your food and choosing to eat organic means you’re making the best choice for your health, and our planet.

Nature's Path Organic Pumpkin Seed + Flax Granola - 325.0 G

Kashi® GoActive™ Chocolate Crunch granola cereal pairs dark chocolate with puffed grains for a deliciously crispy, crunchy, cluster-y start to your day. High Protein; 15 g of protein per 75 g serving Very High Fibre; provides 54% of your daily value of fibre per serving (75 g) Made with natural ingredients, no artificial flavours or colours Source of 5 vitamins & minerals and 18 g of whole grain per 75 g serving

Kashi Granola Cereal Chocolate Crunch - 453.0 G

Love Crunch Dark Chocolate and Peanut Butter granola is a blend of rich flavours for a tasty crunch that you will cherish. The granola has a mix of organic roasted peanuts and dark chocolate chunks and is the decadent snack you’ve been looking for. It also features whole grain rolled oats and a dash of sea salt. Enjoy this granola in the morning for an indulgent breakfast. The crunchy granola clusters will make you smile with delight. Our Love Crunch is made with passion and purpose to help the world eat, act and live out of love! We’ve thoughtfully created each product to stand for what you cherish and love. We believe in spreading love with our Love Crunch! Our Bite4Bite program donates a minimum of $2M worth of food every year to food banks in North America. Our Love Crunch is made with passion and purpose to help the world eat, act and live out of love! We’ve thoughtfully created each product to stand for what you cherish and love. The chocolate chunks, roasted peanuts and great hearty crunch is the perfect blend for a go getter’s morning. If you’re a peanut butter kind of person, we’ve found the perfect match for your taste buds. You will savour this sweet nutty organic peanut blend. The roasted protein packed peanuts provide a natural energy boost. This delicious granola is a blend and includes whole grain rolled oats and a dash of sea salt. Show your body some love with the 13g of whole grains per serving and organic ingredients. Love Crunch supports food banks across North America by donating a minimum of $2 million worth of food every year through our Bite4Bite program.

Nature's Path Organic Dark Chocolate & Peanut Butter Granola - 325.0 G

PC Organics Pure Honey - 375.0 G

You’ll fall for Prana’s organic granola for its crunchy, satisfying texture and yummy oatmeal cookie taste that will bring back fond childhood memories. Baked with love in Prana’s Montreal goodness factory, Granolove is made from wholesome, organic ingredients including Canadian oats, chia, pumpkin and sunflower seeds, combined with maple syrup (the real stuff!). Prana’s organic granola boasts 6g of protein per portion, is rich in fiber and a source of iron and omega-3 polyunsaturated fatty acids. Perfectly balanced in taste, it is just sweet enough to brighten up your day and become the perfect ally to your everyday breakfast routine (or mid-afternoon snack)! What’s more is that this oat-based granola is organic and vegan! Enjoy it as is, with plant-based milk or yogurt, fresh fruits or even on top of ice cream (really why not?!).

Prana Granola Cereal Granolove Oatmeal Cookie Crunch - 300.0 G

WOWBUTTER Toasted Soy Spread Creamy 500 g

Wowbutter Creamy Toasted Soy Spread - 500.0 G

Organics Ancient Grains Multigrain Cereal features a wholesome blend of grains like Khorasan wheat, spelt, millet, and quinoa for a lightly nutty flavour and crispy texture. Each spoonful delivers a satisfying crunch while keeping things simple and balanced. A source of fibre and low in fat, it’s an easy, everyday option—whether you enjoy it with milk or topped with fruit and yogurt.

PC Organics Organic Ancient Grains Cereal - 375.0 G

Everybunny, parents and kids alike, can agree Annie’s Organic Cinnamon Crunch Breakfast Cereal offers a delicious way to start your day. Enjoy with your favourite milk or just scoop a handful out of the box for a snackity snack. Say good morning to a bowl of the good stuff and goodbye to artificial flavours and synthetic colours. This crunchy, cinnamon flavoured cereal is made with certified organic ingredients that both parents and kids will love. Annie’s Organic Cinnamon Crunch Breakfast Cereal is packed with delicious cinnamon sugar flavour and a truly satisfying crunch. It's perfect for breakfast with milk or as an afternoon snack. This tasty breakfast cereal is made with 95% organic ingredients and includes three grams of fibre and 18 grams of whole grains per serving. Contains one 260 gram cereal box in total. BREAKFAST CEREAL: Crunchy, cinnamon flavoured cereal made with certified organic ingredients both parents and kids will love; A fun and delicious way to start the day CINNAMON FLAVOUR: Cereal packed with delicious cinnamon sugar flavour and a satisfying crunch; Perfect for breakfast with milk or as an afternoon snack TASTY KIDS SNACK: A lunchbox and pantry favourite and perfect as an on-the-go snack; No artificial flavours or synthetic colours CERTIFIED ORGANIC: Made with 95% organic ingredients and includes three grams of fibre and 18 grams of whole grains per serving CONTAINS: 260 g, one ct

Annie's Organic Cinnamon Crunch Breakfast Cereal, Whole Grain - 260.0 G

Everybunny, parents and kids alike, can agree Annie’s Organic Fruitful O’s Naturally Flavoured Cereal offers a delicious way to start your day. Enjoy this Gluten Free cereal with your favourite milk or just scoop a handful out of the box for a snackity snack. Say “good morning” to a bowl of the good stuff and “goodbye” to artificial flavours and synthetic colours. This crunchy, naturally fruit flavoured cereal is made with certified organic ingredients that both parents and kids will love. Annie’s Organic Fruitful O’s Naturally Flavoured Cereal is packed with delicious fruit flavour and a truly satisfying crunch. It’s perfect for breakfast with milk or as an afternoon snack. This tasty breakfast cereal is made with organic ingredients and includes 2 g fibre and 18 g whole grain per serving. Contains one 289 gram cereal box in total. BREAKFAST CEREAL: Crunchy, naturally fruit flavoured cereal made with certified organic ingredients both parents and kids will love; A fun and delicious way to start the day FRUITFUL O’S: Cereal packed with delicious natural fruit flavour, fun O's shape, and satisfying crunch; Perfect for breakfast with milk or as an afternoon snack CERTIFIED ORGANIC: Made with organic ingredients and includes 2 g fibre and 18 g whole grain per serving; No artificial flavours or colours GLUTEN FREE: Gluten free snack made with whole grains as the first ingredient; A lunchbox and pantry favourite and perfect as an on-the-go snack

Annie's Organic Fruitful O's Breakfast Cereal, Gluten Free and Whole Grain - 289.0 G

Carbonaut Gluten Free Granola Double Chocolate Crunch - 283.0 G

Subtly sweet and satisfyingly snackable, Carbonaut’s number conscious gluten free Granolas boast crunchy clusters with a secret—a payload packed with keto-friendly nuts! So it’s just as crisp by the hearty handful as it is in a bowl with your favourite milk. Keto Certified, Gluten Free Certified, Certified Plant Based, Non-GMO Project Verified, Kosher, Made in Canada Carbonaut's Strawberry Vanilla Crisp gluten free Granola boasts a satisfyingly snackable numbers conscious secret—a payload of sunflower seeds, almonds, cashews, and pumpkin seeds, paired with sweet-tart freeze-dried strawberries and subtle vanilla for crunchy clusters as crisp by the hearty handful as they are with your favorite milk. All clean ingredients. Carbonaut is free of fillers, sugar, and all the other non-desirables.

Carbonaut Gluten Free Granola Strawberry Vanilla Crisp - 283.0 G

A blend of raisins and sultanas, sunflower seeds, dates, brazil nuts and roasted hazelnuts with multi-grain flakes.

Dorset Simply Delicious Muesli - 620.0 G

A blend of multi-grain flakes with almonds, dates, brazil nuts and sunflower seeds. There are no artificial colours or preservatives. It is made with whole grains, no added sugar, non-GMO and suitable for vegetarians.

Dorset Simply Nutty Muesli - 560.0 G

Jordans Morning Crisp Dark Chocolate Granola Cereal combines crunchy baked oat clusters and 70% dark chocolate curls to create one deliciously decadent cereal. It’s made with real ingredients and no artificial colours, flavours or preservatives, and this vegetarian non-GMO cereal is a source of fibre. Enjoy as a hearty breakfast, tempting trail mix or satisfying snack when those chocolate cravings hit. The great taste and crunchy texture make this dark chocolate cereal a delicious and nutritious treat any time of day. Crunchy granola clusters with dark choclate curls Made with whole grains No artificial flavours, colours or preservatives Source of fibre Vegetarian Made in a peanut-free facility 400 g box

Jordans Morning Crisp Dark Chocolate Granola Cereal - 400.0 G

Jordans Morning Crisp Very Berry Granola Cereal delivers the big berry flavours you crave. Packed with dried redcurrants, blackcurrants, blueberries and cranberries, this whole grain cereal combines a subtle touch of sweetness with a satisfying crunch. Enjoy it for breakfast, as an afternoon snack or as a nutritious trail-mix ingredient. The granola clusters contain nourishing whole grains that are a source of fibre. Always made with real ingredients and no artificial colours, flavours or preservatives, this vegetarian, non-GMO berry cereal brings the best of nature’s bounty to your table. Crunchy granola clusters with redcurrants, blackcurrants, blueberries and cranberries Made with whole grains No artificial flavours, colours or preservatives Source of fibre Non-GMO Vegetarian Made in a peanut-free facility 400 g box

No Frills

Bobs Red Mill Rolled Oats - 907.0 G

$8.99

PC Organics Organic Quick Rolled Oats - 1.0e3 G

$5.00

Jordans No Added Sugar Triple Nut Granola - 325.0 G

$7.00

Nature's Path Organic Peanut Butter Granola - 325.0 G

$5.99

PC Organics Organic Smooth Peanut Butter - 500.0 G

$5.00

Nature's Path Organic Pumpkin Seed + Flax Granola - 325.0 G

$5.99

Kashi Granola Cereal Chocolate Crunch - 453.0 G

$8.00

Nature's Path Organic Dark Chocolate & Peanut Butter Granola - 325.0 G

$6.99

PC Organics Pure Honey - 375.0 G

$9.00

Prana Granola Cereal Granolove Oatmeal Cookie Crunch - 300.0 G

$5.99

Wowbutter Creamy Toasted Soy Spread - 500.0 G

$5.79

PC Organics Organic Ancient Grains Cereal - 375.0 G

$5.79

Annie's Organic Cinnamon Crunch Breakfast Cereal, Whole Grain - 260.0 G

$6.50

Annie's Organic Fruitful O's Breakfast Cereal, Gluten Free and Whole Grain - 289.0 G

$6.50

Carbonaut Gluten Free Granola Double Chocolate Crunch - 283.0 G

$13.99

Carbonaut Gluten Free Granola Strawberry Vanilla Crisp - 283.0 G

$13.99

Dorset Simply Delicious Muesli - 620.0 G

$7.49

Dorset Simply Nutty Muesli - 560.0 G

$7.49

Jordans Morning Crisp Dark Chocolate Granola Cereal - 400.0 G

$7.00

Jordans Morning Crisp Very Berry Granola Cereal - 400.0 G

$7.00