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Allergies & Intolerances

Loblaws

Beans & Lentils

Pantry Staples

T&T Sushi Nori Roasted Seaweed Sheets - 27.0 G

Blue Menu Red Split Lentils are a versatile, nutrient-rich ingredient high in fibre, iron, and magnesium. They cook quickly to a soft texture, making them ideal for soups and stews. These lentils have a mild, earthy flavour and a smooth consistency.

PC Blue Menu Red Split Lentils - 900.0 G

Blue Menu Red Kidney Beans are firm, hearty, and ready to use in a variety of dishes. Add these kidney beans to stews, soups, chili, and salads. They're also a great meat substitute in tacos, burritos, and quesadillas.

PC Blue Menu Red Kidney Beans - 900.0 G

High in fibre, iron, and magnesium, Blue Menu Green Lentils are a nutritious pantry essential. These hearty lentils hold their shape beautifully, making them perfect for soups, stews, and salads. They cook up tender with a mild, earthy flavour that complements a variety of dishes.

PC Blue Menu Green Lentils - 900.0 G

Suraj Chickpeas - 907.0 G

Blue Menu Black Turtle Beans are a great source of fibre, iron, folate, and magnesium. Their firm texture and mildly nutty flavour make them perfect for soups, salads, tacos, and rice dishes. They're a wholesome way to add balance and heartiness to your meals.

PC Blue Menu Black Turtle Beans - 900.0 G

Blue Menu Chickpeas can be added to almost any meal or can be served alone with seasonings. With a rich texture and flavour when cooked, these chickpeas are perfect in salads, soups, homemade hummus, or stews. They're high in fibre and are a good source of iron, folate, and magnesium.

PC Blue Menu Chickpeas - 900.0 G

Blue Menu Pearl Barley has a chewy texture and a nutty flavour. A source of fibre, iron, and magnesium, it’s a great addition to soups, salads, and grain bowls. This hearty grain adds wholesome nutrition to your everyday meals.

PC Blue Menu Pearl Barley - 450.0 G

These fast-cooking lentils have a delicate flavour and cook to a creamy consistency, making them ideal for a variety of dishes. Along with traditional soups, chilis and stews, use them in Indian-inspired curries and dal, or try an exotic red lentil and coconut soup. Very high in fibre.

Suraj Red Split Lentils - 907.0 G

Blue Menu Pinto Beans are a hearty source of fibre, iron, folate, and magnesium. With a creamy texture and mild flavour, they’re perfect for chili, burritos, soups, and salads. A versatile pantry staple, they cook up tender and satisfying for all your favourite recipes.

PC Blue Menu Pinto Beans - 900.0 G

Blue Menu Black-Eyed Beans have a mild flavour and firm texture. A good source of fibre, iron, folate, and magnesium, they're perfect for soups, stews, salads, and grain bowls. They’re also great for making vegan lettuce tacos.

PC Blue Menu Black-Eyed Beans - 900.0 G

5 minutes cooking time, 100% Natural, 100% Durum semolina, Sodium free, Low fat. Kosher, Vegan, GMO free and non-irradiated

Zinda Couscous Medium - 907.0 G

Suraj Whole Mung Beans - 907.0 G

Blue Menu Yellow Split Peas are a versatile ingredient for soups, stews, and curries. They have a mild flavour and smooth texture when cooked, making them ideal for hearty, comforting meals. These yellow split peas are high in fibre and are a good source of iron and magnesium.

PC Blue Menu Yellow Split Peas - 900.0 G

Blue Menu Green Split Peas are a great source of fibre, iron, and magnesium. Their earthy flavour and creamy texture make them ideal for comforting soups, stews, and purées. They’re a nutritious option that’s great for hearty lunches and dinners.

PC Blue Menu Green Split Peas - 900.0 G

Blue Menu Pot Barley is a great source of fibre, iron, and magnesium. With its chewy texture and nutty flavour, it’s perfect for soups, stews, and grain bowls. A product of Canada, it contains no artificial flavours or synthetic colours.

PC Blue Menu Pot Barley - 450.0 G

Blue Menu Navy Beans feature a mild flavour and smooth texture. A great source of fibre, iron, folate, and magnesium, they're great for baked beans, soups, stews, pureed dips, and chili. These beans cook up tender and creamy for a variety of recipes.

PC Blue Menu Navy Beans - 900.0 G

Blue Menu Great Northern Beans are a hearty source of fibre, iron, folate, and magnesium. With a mild flavour and creamy texture, they’re perfect for soups, stews, and salads. They're also great in chili, blended into dips, or tossed with herbs and olive oil for a simple side dish.

PC Blue Menu Great Northern Beans - 900.0 G

Blue Menu Soup Mix makes it easy to prepare a hearty, wholesome bowl of soup at home. This nourishing blend combines green and yellow split peas, rice, pearl barley, and red split lentils for a satisfying texture and flavour. With 4 grams of fibre per 35 gram serving and a source of iron and magnesium, it’s a comforting, nutritious option for lunch or dinner.

Loblaws

T&T Sushi Nori Roasted Seaweed Sheets - 27.0 G

$3.80

PC Blue Menu Red Split Lentils - 900.0 G

$4.40

PC Blue Menu Red Kidney Beans - 900.0 G

$4.40

PC Blue Menu Green Lentils - 900.0 G

$4.40

Suraj Chickpeas - 907.0 G

$3.80

PC Blue Menu Black Turtle Beans - 900.0 G

$4.40

PC Blue Menu Chickpeas - 900.0 G

$4.40

PC Blue Menu Pearl Barley - 450.0 G

$3.80

Suraj Red Split Lentils - 907.0 G

$3.60

PC Blue Menu Pinto Beans - 900.0 G

$4.40

PC Blue Menu Black-Eyed Beans - 900.0 G

$4.40

Zinda Couscous Medium - 907.0 G

$4.90

Suraj Whole Mung Beans - 907.0 G

$3.80

PC Blue Menu Yellow Split Peas - 900.0 G

$4.40

PC Blue Menu Green Split Peas - 900.0 G

$4.40

PC Blue Menu Pot Barley - 450.0 G

$3.80

PC Blue Menu Navy Beans - 900.0 G

$4.40

PC Blue Menu Great Northern Beans - 900.0 G

$4.40

PC Blue Menu Soup Mix - 900.0 G

$4.40

Clic Quinoa Grains - 500.0 G

$9.30