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Allergies & Intolerances

Fortinos

Fresh Vegetables

Fruits & Vegetables

Garlic Bulbs is a kitchen must-have for multiple lunch and dinner recipes. You'll always be prepared when it's in your pantry for stir fries, soups, stews, pizza, sauces, or meat.

Garlic Bulbs - 1.0 KG

Acorn squash is a winter squash with ridged dark green skin that sometimes has a splash of orange. It has orange flesh that is sweet and nutty when cooked, and the seeds can be roasted and enjoyed as a snack. Bake halved acorn squash and serve as a side dish or purée and use in soup, sauce, or pie.

Acorn Squash (0.84 kg )

0.84kg approx.
$6.50 per kg

A weeknight dinner dilemma is solved with the fresh, crisp crunch of this pepper. Slice it into strips for a colourful addition to a stir-fry or dice it for a refreshing crunch in your lunchtime salad. Try stuffing them with rice and seasoned mince for a simple, satisfying main course.

Aloha Pepper (0.25 kg )

0.25kg approx.
$10.85 per kg

Apple Slices 6-Pack - 285.0 G

Unleash a fiery heat with subtle smoky notes. Add a spoonful to your favourite chili recipe for a deeper flavour, or sprinkle over roasted potatoes before baking for a spicy kick. Stir into sauces, rubs, or marinades to control the level of spice in your recipes.

Arbol Powder - 1.0 EA

Artichokes have tightly-formed leaves that are deep green in colour, sometimes with a tinge of purple. Remove the fuzzy choke inside to reveal the heart that, along with fleshy part of the leaves, has a sweet, nutty flavour. Steam artichokes and serve with lemon butter sauce or add cooked artichoke hearts to risotto.

Artichokes - 454.0 G

Arugula (or rocket) is a salad green with a peppery flavour. It has aromatic, bright green leaves and can be used fresh or cooked. Use arugula fresh in salads, add to soups and stews towards the end of their cooking time, or use in pesto and serve with pasta.

Arugula - 1.0 EA

Asparagus stalks range in colour from green to purple, with dark green or purplish tips. Thickness is not a reliable indicator of tenderness, and asparagus is best enjoyed the day of purchase.

Asparagus (0.59 kg )

0.59kg approx.
$21.80 per kg

Baby (or Shanghai) bok choy is a cruciferous vegetable with crunchy greenish-white stalks topped with dark green leaves, both of which are edible. Baby bok choy is slightly sweeter than full-sized bok choy and can be used fresh in salads or cooked in soups and stir-fries.

Baby Bok Choy (0.66 kg )

0.66kg approx.
$7.25 per kg

In addition to round, orange pumpkins, there are many specialty varieties for you to choose from. With colours ranging from white and pink to multi-striped, and shapes including traditional, mini, and even Cinderella, pumpkins are great as decoration for the season or for cooking sweet and savoury dishes.

Baby Boo Halloween Pumpkins - 1.0 EA

Discover the sweet, tender leaves and crisp white ribs of baby Napa cabbage. Its delicate flavour shines in a quick stir-fry or adds a refreshing crunch to slaws and salads. The leaves are also sturdy enough to use as a fresh wrap for grilled chicken or fish.

Baby Napa (Sweet Napa) (0.72 kg )

0.72kg approx.
$7.25 per kg

Baking (or russet) potatoes have a rough brown skin and a tender white flesh with a mild flavour. They are a popular variety of potato and a good choice for baking, mashing, and frying. Peel and boil russets for mashed potatoes, or bake whole and top with sour cream for a side dish for your steak or pork chops.

Baking Russet Potato (0.43 kg )

0.43kg approx.
$6 per kg

Enjoy the rich flavours and vibrant colour of our 10 lb bag of beets. Perfect for creating hearty beetroot soups or adding a pop of colour and earthiness to salads, this bulk option ensures you'll have plenty for various recipes. Satisfy your taste with fresh beets, whether roasting them for a savoury side dish or blending them into smoothies for a sweet twist.

Beets, 10 lb bag - 4.54 KG

Belgian endive is related to chicory and has cream-coloured, tightly packed leaves that have yellowish-green tips. They have a slightly bitter flavour and can be used raw or cooked. Separate the leaves and add to your next vegetable platter or braise endive with butter for a simple side dish.

Belgian Endive (0.15 kg )

0.15kg approx.
$14.50 per kg

Known for its tender bite, okra brings a unique texture to many dishes. Add whole pods to a fragrant bhindi masala for a comforting weeknight meal, or slice and fry them for a crunchy side dish. For a simple preparation, toss the pods with your favourite spices and roast until lightly browned.

Bhindi/Okra (0.5 kg )

0.50kg approx.
$9.65 per kg

Bi-colour corn has plump yellow and white kernels in tightly-spaced rows. Corn is covered with a thin layer of golden silk that should be removed prior to cooking. Cook corn and cut the kernels off the cob for salsa, salad, or chili, or boil and serve with butter for classic corn on the cob.

Bi-Colour Corn, Corn on the Cob - 1.0 EA

Bistro Cocktail Tomatoes on the Vine are juicy, sweet, and full of that fresh-picked flavour that makes simple dishes taste better instantly. Left on the vine for added freshness, they’re perfect for salads, snack boards, pasta dishes, roasting, or serving alongside cheeses and dips. Greenhouse grown and a source of vitamin C, they’re an easy go-to for adding bright colour and fresh flavour to everyday meals.

Bistro Cocktail Tomatoes on the Vine - 454.0 G

Black Tuscan kale (or cavolo nero) has very dark green, wrinkled leaves and a mild flavour. Add raw Tuscan kale to salads and smoothies, sauté with lemon as a side dish, or add to soup with cannellini beans and sausage.

Black Tuscan Kale - 1.0 EA

Bok (or pak) choy is a cruciferous vegetable with crunchy white stalks topped with dark green leaves, both of which are edible. The stalks have a sweet, cabbage-like flavour and the leaves become milder when cooked. Bok choy can be used fresh in salads or cooked in soups and stir-fries.

Bok Choy (0.8 kg )

0.80kg approx.
$3.60 per kg

Discover a potato-like texture and mild, nutty flavour once cooked. Breadnut offers a unique alternative to your usual starches, bringing a new dimension to weeknight meals. Boil the tender flesh to add substance to rich curries and stews, or roast it until golden for a hearty side dish. Simply cook the inner flesh to enjoy its satisfying character.

Fortinos

Garlic Bulbs - 1.0 KG

$6.55

Acorn Squash

$5.46each (est.)

Aloha Pepper

$2.71each (est.)

Apple Slices 6-Pack - 285.0 G

$4.34

Arbol Powder - 1.0 EA

$6.55

Artichokes - 454.0 G

$6.55

Arugula - 1.0 EA

$3.25

Asparagus

$12.86each (est.)

Baby Bok Choy

$4.78each (est.)

Baby Boo Halloween Pumpkins - 1.0 EA

$6.55

Baby Napa (Sweet Napa)

$5.22each (est.)

Baking Russet Potato

$2.58each (est.)

Beets, 10 lb bag - 4.54 KG

$5.45

Belgian Endive

$2.17each (est.)

Bhindi/Okra

$4.82each (est.)

Bi-Colour Corn, Corn on the Cob - 1.0 EA

$0.85

Bistro Cocktail Tomatoes on the Vine - 454.0 G

$5.45

Black Tuscan Kale - 1.0 EA

$4.34

Bok Choy

$2.88each (est.)

Breadnut

$2.83each (est.)