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Allergies & Intolerances

Real Atlantic Superstore

Cereal, Spreads & Syrups

Natural & Organic

Nature's Path Honey Almond gluten-free granola are large, snack-sized granola clusters made from organic whole grains, crunchy almonds, chia seeds and the sweetness of organic clover honey. The wholesome ingredients in this organic granola will make your taste buds buzz! Hearty organic whole grain oats offer a boost of healthy fibre for great digestion, omega-3 rich chia seeds help support heart health, and crunchy almonds are a tasty source of plant based protein. This is the perfect convenient breakfast (or snack!) for your busy bee lifestyle. Each serving is full of gluten-free goodness, 28g of whole grains, and 5g of protein. We believe it’s important to start the day right, and that’s why we created this deliciously tasty granola, filled with simple, whole food, organic and non-GMO ingredients. All of our recipes are carefully crafted with only certified USDA organic and Non-GMO ingredients, so that mindful eaters can enjoy a deliciously nutritious breakfast, with no artificial colours, flavours and preservatives. Large crunchy granola cluster made from organic whole grains, almonds, chia seeds, and the sweetness of organic clover honey. Organic whole grains offer a boost of healthy fibre for great digestion, omega-3 rich chia seeds help support heart health, and crunchy almonds are a tasty source of plant based protein. Each serving is full of gluten-free goodness, 28g of whole grains, and 5g of protein. Our planet, our food and our bodies are all connected. Being mindful about your food and choosing to eat organic means you’re making the best choice for your health, and our planet.

Nature's Path Organic Honey Almond Granola - 312.0 G

No sugar added. All natural. Gluten free. 6g protein. Just add water!. Natural: 100% peanuts. 90% less calories from fat than traditional peanut butter

PB&Me Powdered Peanut Butter - 453.0 G

Say goodbye to hectic mornings and hello to your new favourite breakfast, wholesome, delicious, and effortlessly convenient.Lightly sweet with a hint of tang, our super easy to make organic overnight chia blends creamy oats, nourishing chia seeds, and vibrant dehydrated berry powder, all 100% organic!

Prana Overnight Chia Berry - 250.0 G

PC Organics Organic Quick Rolled Oats - 1.0e3 G

Nature’s Path Superfood oatmeals are unique blends of organic, gluten free oats and super seeds for a boost of plant-based proteins and healthy fats. Superfoods like the chia and hemp seeds in the blend, give a little boost of energizing minerals and anti-inflammatory omega 3 fats to meals. These nourishing, nutrient-dense plant foods help support a demanding lifestyle and are a super easy way to boost the nutritional value of your existing meals. This gluten free oatmeal is also free from added sugars, and has a huge 6g protein in every serve. We believe it’s important to start the day right, and that’s why we created this deliciously tasty oatmeal, filled with simple, whole food, organic and non-GMO ingredients. A unique superfood blend of gluten free oats, dried coconut, buckwheat groats, chia and hemp seeds. One of our most popular oatmeal’s owing to zero added sugar and creamy taste, this oatmeal has a thick, hearty texture and tastes great on its own or topped with fruit and nuts. 6 packets per box. Like all Superfood products, you’ll find this oatmeal is packed full of nutritional goodness from organic superfoods. Buckwheat – a nutrient-dense, gluten free seeds packed with antioxidants and a mix of vitamins and minerals. Chia seeds are popular for their high levels of plant protein, as well as omega-3 fatty acids, fibre and calcium. Hemp seeds, or hemp hearts, are exceptionally nutritious and rich in healthy fats, high quality protein and various vitamins and minerals. All of our recipes are carefully crafted with only certified USDA organic and Non-GMO ingredients, so that mindful eaters can enjoy a deliciously nutritious breakfast, with no artificial colours, flavours and preservatives. Each serving contains 6g protein, 5g of fibre and is a source of omega-3 fats, and no added sugar Our planet, our food and our bodies are all connected. Being mindful about your food and choosing to eat organic means you’re making the best choice for your health, and our planet.

Nature's Path Organic Creamy Coconut Instant Oatmeal - 228.0 G

Our organic honey comes from a variety of wild plants growing in the lush landscape, a paradise for bees. It owes its warm colour and floral, exotic notes from a mix of these nectars.

Naturoney Organic Honey Liquid - 750.0 G

Now you can serve creamy, delicious oatmeal without the gluten! Bob's Red Mill Gluten Free Old Fashioned Rolled Oats are handled with care in a 100% gluten free facility and tested to ensure they meet strict gluten free protocols. Ideal for satisfying hot cereal, chewy cookies, crunchy granola and more. These oats undergo an R5 ELISA test to ensure they contain no more than 19 parts per million of gluten Whole grain oats make a great crispy coating; they extend meatloaf and burgers, while enhancing their juiciness and texture; or they can make a savory side dish Oats aren't just for hot cereal: you can enjoy them as overnight oats, or whirl into a smoothie for added flavor and nutrition A good source of fiber, with 6 grams of protein per serving

Bobs Red Mill Rolled Oats - 907.0 G

Brosia Raw Honey - 500.0 G

Capilano Bioactive Honey Manuka Mgo 550+ - 250.0 G

Farm Girl Cinnamon Crisps Cereal No Sugar - 280.0 G

Kashi® GoActive™ Honey Almond Flax Crunch granola cereal is a tasty blend of sweet, crunchy multigrain clusters, sliced almonds and whole flax seeds. High Protein; 15 g of protein per 78 g serving Very High Fibre; provides 54% of your daily value of fibre per serving (78 g) Made with natural ingredients, no artificial flavours or colours Source of 6 vitamins & minerals and 16 g of whole grain per 78 g serving

Kashi Granola Cereal Honey Almond Flax Crunch - 501.0 G

Natur 100% natural peanut butter is made with highest quality dry roasted peanuts. Discover the delicious Natur Natural Peanut Butter! Source of vitamin E As there is no artificial stabilizer, it is normal that oil appears on the surface. Will not separate if refrigerated. Natural Highest quality dry roasted peanuts. No oil, sugar or salt added Cholesterol, trans fat and gluten free.

Natur Peanut Butter, Creamy - 500.0 G

Nature’s Path Choco Chimps are light and airy corn puffs, coated in organic Fair Trade cocoa that stay super crunchy even in milk. As part of the Nature’s Path family, we wanted to create something for kids that didn’t compromise nutrition and taste. Containing only non-GMO ingredients, it’s certified organic with no artificial flavours, colours or preservatives. Packed full of healthy ingredients like whole grains, and certified gluten free, Choco Chimps is also suitable for vegan diets. Our planet, our food and our bodies are all connected, which is why we say no to the highly toxic chemicals that harm our children, our animals and our planet. Every time you choose EnviroKidz, we donate a portion of sales to environmental education and conservation projects that help save endangered animals like the chimpanzee. That really adds up! Light and airy corn puffs, coated in organic Fair Trade cocoa that stay super crunchy even in milk What makes EnviroKidz the best kids cereal? We keep it simple and healthy. Containing only non-GMO ingredients, certified organic, and with no artificial flavours, colours or preservatives, we’re also gluten free. As part of the Nature’s Path family, our uncompromised drive for nutrition and taste means a deliciously healthy breakfast for kids We’re taking action to educate kids about endangered animals and habitat conservation, providing them with tools to make a difference in their own backyard Choco Chimps celebrates the majestic chimpanzee, critically endangered due to poaching and habitat destruction, and in our kids’ lifetime, could be gone. Since we launched in 2001, we’ve donated a portion of sales from every EnviroKidz product, and because of people like you, we’ve put over $3 million dollars to help these endangered species that we so love. Our planet, our food, and our bodies are all connected, which is why we say no to the highly toxic chemicals that harm our children, our animals and our planet. When our greatest collective power is choice, we thank you for choosing EnviroKidz.

Nature's Path Organic Choco Chimps Cereal - 284.0 G

Nature's Path Peanut Butter Granola satisfies your PB craving with an organic granola that’s got a satisfying crunch and a delightful balance between sweet and savory. Peanuts aren’t just included for deliciousness, but because as a legume (not a nut!), they’re loaded with plant based protein. That means this granola is actually a high protein vegan snack! It’s also a great way to get in more whole grains for a fibre boost that helps support gut health. In this low-sodium granola you’ll get a hearty dose of fibre with 27g of whole grains in each serving, plus 5g of plant-based protein. We believe it’s important to start the day right, and that’s why we created this deliciously tasty granola, filled with simple, whole food, organic and non-GMO ingredients. All of our recipes are carefully crafted with only certified USDA organic and Non-GMO ingredients, so that mindful eaters can enjoy a deliciously nutritious breakfast, with no artificial colours, flavours and preservatives. Crunchy granola clusters with organic whole grain oats, coated with creamy peanut butter, and blended with roasted peanuts for a delightful balance between sweet and savory. Peanuts are loaded with plant based protein, making this granola a high protein vegan snack! It’s also a great way to get in more whole grains for a fibre boost that helps feed healthy gut bacteria. In this low-sodium granola you’ll get a hearty dose of fibre with 27g of whole grains in each serving, plus 5g of plant-based protein. Our planet, our food and our bodies are all connected. Being mindful about your food and choosing to eat organic means you’re making the best choice for your health, and our planet.

Nature's Path Organic Peanut Butter Granola - 325.0 G

Nuts to You Almond Butter, Smooth - 365.0 G

Experience the rich, nutty flavour and velvety texture of pure almond butter. Blend it into smoothies for a creamy protein boost or spread it on apple slices for a satisfying snack. Stir it into your morning oatmeal or use it as a base for a savoury dipping sauce.

Other Controlled Label-LBL Almond Butter, 100% Smooth - 765.0 G

Enjoy the satisfying crunch of real almond pieces in every spoonful. This hearty spread adds a rich, nutty flavour and pleasing texture to your morning toast or a bowl of oatmeal. Pair it with apple slices for a simple snack, or blend it into your morning smoothie for a nutty protein boost.

Other Controlled Label-LBL Spreads Almond Butter Crunchy 765 g - 765.0 G

Other Controlled Label-LBL Sunflower Seed Butter - 365.0 G

Organics 100% Pure Maple Syrup adds a dark, robust taste to sweet and savoury dishes. It's perfect for pouring over pancakes and waffles, or adding a touch of sweetness to oatmeal, yogurt, and baked goods. You can even use it in glazes, marinades, or dressings for a hint of natural maple flavour that goes beyond breakfast.

PC Organics 100% Pure Maple Syrup - 375.0 ML

Oats are naturally gluten-free, but gluten-containing grains like wheat, rye, or barley can be introduced during harvesting and transportation. At Quaker, we've used over a century of expertise in oats to design a proprietary method for removing stray grains. This ensures that our high quality gluten-free oats meet Canadian standards, and provide your family with satisfaction in every bowl. Gluten-free goodness! Whether you’re looking for a quick and delicious part of your morning that’s ready in minutes or baking up a batch of your favourite oatmeal cookies, Quaker Oats are always there to lend a helping hand. Available in steel-cut, gluten-free, large flake, and one-minute recipes! As you already know, Quaker Oats aren’t just great for your morning bowl of oatmeal — they’re also a highly versatile baking ingredient that can be used in all kinds of delicious recipes, from cookies to squares, crumbles, and other unexpectedly delicious combinations. NO ARTIFICIAL FLAVOURS OR COLOURS —. The delicious taste of Quaker Oats provides all the bold flavour you seek. ESSENTIAL BAKING INGREDIENT — If you love to bake, you already know how versatile Quaker Oats are when it comes to amazing cookies, squares, banana breads, and so many more recipes. SOURCE OF FIBRE & IRON — With 30 g of whole grains per serving MADE WITH CANADIAN OATS — So you can feel good about every last bite. A PERFECT PAIRING – Quaker Oats pair well with all your favourite flavours. Try adding some fresh fruit, yogurt, honey or maple syrup and you’ll have yourself delicious oatmeal as part of breakfast time or as a snack that’s ready in no time.

Real Atlantic Superstore

Nature's Path Organic Honey Almond Granola - 312.0 G

$8.35

PB&Me Powdered Peanut Butter - 453.0 G

$16.75

Prana Overnight Chia Berry - 250.0 G

$8.35

PC Organics Organic Quick Rolled Oats - 1.0e3 G

$5.60

Nature's Path Organic Creamy Coconut Instant Oatmeal - 228.0 G

$7.80

Naturoney Organic Honey Liquid - 750.0 G

$12.30

Bobs Red Mill Rolled Oats - 907.0 G

$10.60

Brosia Raw Honey - 500.0 G

$11.15

Capilano Bioactive Honey Manuka Mgo 550+ - 250.0 G

$38.04

Farm Girl Cinnamon Crisps Cereal No Sugar - 280.0 G

$12.30

Kashi Granola Cereal Honey Almond Flax Crunch - 501.0 G

$10.05

Natur Peanut Butter, Creamy - 500.0 G

$7.80

Nature's Path Organic Choco Chimps Cereal - 284.0 G

$6.70

Nature's Path Organic Peanut Butter Granola - 325.0 G

$7.80

Nuts to You Almond Butter, Smooth - 365.0 G

$15.65

Other Controlled Label-LBL Almond Butter, 100% Smooth - 765.0 G

$19.00

Other Controlled Label-LBL Spreads Almond Butter Crunchy 765 g - 765.0 G

$19.00

Other Controlled Label-LBL Sunflower Seed Butter - 365.0 G

$6.70

PC Organics 100% Pure Maple Syrup - 375.0 ML

$14.55

Quaker Gluten-Free Quick Oats - 511.0 G

$7.80