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SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (613) 531-8888 before placing your order.

Allergies & Intolerances

M&M Food Market

Single Serve

Enjoy a bite south-of-the-border with tender chicken breast slices, long-grain rice, vibrant veggies, beans, and all your favourite burrito toppings. Ready in only 5 minutes in the microwave, using our unique steam in the package technology, this no-prep single-serve certainly packs a feast worth of flavour.

Chicken Burrito Bowl (400g)

This tasty lasagna is a fresh spin on an old favourite. Filled with succulent chunks of seasoned, solid cut chicken breast in a creamy ricotta and cheddar cheese sauce with carrots, spinach and broccoli picked at their peak, all in a convenient microwaveable tray.

Chicken Lasagna (340g)

We make the short crust pastry for this pie just like your grandmother did; golden and super-flaky. This single-serve container is ideal for a rich, savoury braised-beef-and-veg filling.

Beef and Mushroom Pot Pie (225g)

Treat yourself to a scrumptious breakfast made with quality ingredients and homemade flavour without ruining your weekday schedule! Indulge in layers of flaky pastry, tender bacon, a fluffy egg patty and hearty Cheddar cheese in a matter of minutes with this microwave-ready morning masterpiece! Perfect for a gourmet-on-the-go brunch at the office, this simply prepared sandwich is sure to satisfy your appetite and solve your morning rush.

Croissant Breakfast Sandwich - Bacon, Egg & Cheese (260g)

Scratch that comfort-food itch tonight! Packed with tender ground beef, tomatoes, red kidney and pinto beans, onions, celery, zesty spices and more, our homestyle chili is the perfect warmup with zero prep required. Ready in minutes from the microwave.

Beef Chili (300 g)

Fluffy two-bite egg white omelettes with sweet red bell peppers, spinach, onions and cheddar cheese.

Spinach and Red Pepper Egg White Omelette Bites (227g)

Just like Granny’s, but we did the grunt work. You simply heat, serve and take the credit! Packed with homestyle flaked light tuna, creamy cheddar cheese sauce, vegetables and cavatappi pasta noodles, it has a toasty crumb topping and (of course!) more melty cheddar cheese on top.

Homestyle Tuna Casserole (300g)

Our exclusive recipe of authentic Thai rice noodles and cooked seasoned chicken breast, topped with bean sprouts, shredded carrots and red bell peppers in a traditional Pad Thai sauce with peanut pieces. *Trademark of Celiac Canada. Used under license.

Chicken Pad Thai (300g)

Crafted with your convenience and appetite in mind, our creamy soup with broccoli and cheddar cheese comes packed with flavour in a perfect portion for quick and easy prep so you can spend time on what matters – Curling up with a delicious bowl of velvety-rich cheddar goodness!

Broccoli Cheddar Soup (285g)

Redefine your soup experience with our signature recipe of deliciously blended sour cream and cheddar cheese, generously loaded with potato chunks. This enticing combination of savoury scrumptiousness is perfected with naturally smoked bacon, fragrant green onions and chives.

Loaded Potato Soup (285g)

You can relax and savour this soup, because we took our time making it. Golden onions, rich broth, savoury croutons and melty Swiss cheese make it a tasty warmer-upper.

French Onion Soup (285g)

Ideal as a lunch at work or school, or whenever a nourishing meal is needed in a hurry!

Shanghai Style Beef Noodles (275g)

Our exclusive recipe of tortellini filled with ricotta and romano cheeses in a parmesan tomato sauce and topped with part skim mozzarella, asiago and gouda cheeses – in a microwaveable tray.

Six Cheese Tortellini (300g)

Asian style takeout at your fingertips! Tender, two-bite chicken dumplings and noodles are tossed with a mix of sugar snap peas, red peppers, carrots and green onions. The authentic sauce and a sprinkling of sesame seeds will have you feeling like you’ve stepped out for the real thing, but thanks to the unique vacuum seal on the package, five minutes is all it takes for this dish to steam perfectly in your microwave!

Chicken Dumplings and Noodles (400g)

It’s the cheesiest! Fusilli pasta goes for a dip in a to-die-for sauce made with old cheddar cheese and cream cheese and gets extra love from an old cheddar and part skim mozzarella cheese topper.

Three Cheese Pasta Bake (300g)

Satisfy your craving for Asian-style takeout with our authentic Wonton soup. Tender pork wonton is added to an aromatic chicken broth with a pinch of shredded Napa cabbage. Enjoy this savoury soup in minutes, either as a main course, or as an appetizer for a full takeout-style experience.

Wonton Soup (400ml)

Flaky golden pastry, chunks of white chicken breast and vegetables in a creamy sauce — this pie ticks off all the boxes. But you won’t have to wait hours to dig into this traditional comfort food dish — it’s ready in minutes thanks to the microwaveable packaging.

Creamy Chicken Pot Pie (250 g)

Takeout quality in minutes! Succulent sliced beef gets served atop noodles, broccoli florets, slivered carrot and sesame seeds, with a zingy-sweet Korean BBQ sauce to bring it all home. Expertly flash frozen in an innovative packaging that maintains product quality and steams the product during preparation for a perfect finish every time.

Korean Style Beef (400g)

Bringing the best of sweet & spicy, this convenient entrée features fully cooked, seasoned chicken breast and bright red and green bell peppers in a delightfully balanced sweetened sriracha sauce, all atop a luscious bed of lo mein noodles, ready to enjoy in only minutes!

Sweet Sriracha Chicken & Noodle Bowl (300g)

Switch up your weeknight menu with something that’s equal parts delicious and easy to prep. With a tasty array of classic stir fry veggies and long grain rice, this microwave-ready meal features breaded chicken in a perfectly balanced mild and sweet General Tao sauce.

M&M Food Market

Chicken Burrito Bowl (400g)

$10.98

Chicken Lasagna (340g)

$7.13

Beef and Mushroom Pot Pie (225g)

$6.03

Croissant Breakfast Sandwich - Bacon, Egg & Cheese (260g)

$13.18

Beef Chili (300 g)

$7.13

Spinach and Red Pepper Egg White Omelette Bites (227g)

$8.78

Homestyle Tuna Casserole (300g)

$7.13

Chicken Pad Thai (300g)

$7.13

Broccoli Cheddar Soup (285g)

$7.13

Loaded Potato Soup (285g)

$7.13

French Onion Soup (285g)

$7.13

Shanghai Style Beef Noodles (275g)

$7.13

Six Cheese Tortellini (300g)

$6.58

Chicken Dumplings and Noodles (400g)

$10.98

Three Cheese Pasta Bake (300g)

$6.58

Wonton Soup (400ml)

$7.13

Creamy Chicken Pot Pie (250 g)

$6.03

Korean Style Beef (400g)

$10.98

Sweet Sriracha Chicken & Noodle Bowl (300g)

$7.13

General Tao Chicken (400g)

$10.98