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Zen Sushi and Grill
7618 104 St NW

Zen Sushi and Grill

8.2
7618 104 St NW

Appetizers

An assortment of delicious Japanese appetizers.

Miso Soup

Steaming miso soup with tofu, seaweed, and green onions.

$2.00

Green Onion Cake (1 pc)

One order comes with a hot chilli sauce.

$3.50

Edamame

Steamed soybeans sprinkled with salt.

$5.00

Gyoza (6 pcs)

Housemade pork dumplings, steamed, and pan-fried to perfection served with a ponzu sauce.

$7.00

Karaage Chicken

Bite-sized pieces of chicken, breaded, and deep-fried until crispy, served with Zen's housemade spicy mayo.

$7.00

Spring Rolls (6 Rolls)

Vegetarian or pork option. Crispy spring rolls served with Zen's housemade sweet and sour sauce.

$7.00

Crab & Cheese Wontons (6 pcs)

Housemade wontons stuffed with imitation of crabmeat, cream cheese, deep-fried, and served with Zen's housemade sweet-sour sauce.

$7.00

Takoyaki (6 pcs)

Bite-sized octopus balls drizzled with unagi sauce and Japanese mayo.

$8.00

Beef Tataki

Thin slices of AAA Alberta beef, seared and served over a bed of onions, sprinkled with five-spice seasoning and ponzu sauce.

$9.00

Tuna Tataki

Lightly seared tuna steak, served on a bed of onions, sprinkled with five-spice seasoning and ponzu sauce.

$9.00

Bacon Wrapped Scallops (6 pcs)

Bacon-wrapped jumbo scallops drizzled with a honey mustard and unagi sauce.

$15.00

Soft Shell Crab

One whole crispy soft shell crab served with Zen's housemade spicy mayo.

$8.00

Golden Scallops (6 pcs)

Imitation crabmeat nuggets and served with Zen's housemade sweet-sour sauce.

$7.00

Shoyu Ika

Squid served with a housemade spicy soy sauce.

$10.00

Salads

A selection of made to order salads.

Seaweed Salad

Soft seaweed served with a homemade dressing.

$5.00

Rainbow Salad

Assorted seafood atop a bed of greens, served with wasabi mayo.

$5.00

Cucumber Salad

Cucumber salad with crab stick, served with a honey mustard sauce.

$5.00

Bean Sprout Salad

Bean sprouts served with a homemade dressing.

$5.00

Garden Salad

Assorted salad served with a homemade vinaigrette.

$5.00

Zen Salad

Choose from spicy tuna or spicy salmon on assorted greens with crabmeat and avocado.

$10.00

Sashimi

Fresh raw meat cut into thin pieces.

Assorted Sashimi

Chef’s choice of assorted sashimi.

$10.00

Ponzu Mussel (6 pcs)

Steamed and chilled jumbo mussels served with a ponzu sauce and Siracha.

$12.00

Chirashi

Chef’s choice of assorted sashimi atop a bed of sushi rice.

$15.00

Salmon Sashimi

$10.00

Tuna Sashimi

$10.00

Red Snapper Sashimi

$10.00

Maki Rolls

Medium-sized maki sushi rolls.

Dynamite Maki  (8 pcs)

Dynamite Maki (8 pcs)

Tempura shrimp, cucumber, avocado, and tobiko.

$12.00

Salmon and Avocado (8 pcs)

$7.00

Tempura Salmon (8 pcs)

$7.00

Tempura Yam (8 pcs)

Drizzled with housemade wasabi mayo.

$7.00

Salmon Skin (8 pcs)

Crispy tempura salmon skin and cucumber.

$7.00

California (8 pcs)

$7.00

BBQ Eel (8 pcs)

$7.00

Buffalo Chicken (8 pcs)

Karaage chicken, banana pepper, ranch, and Siracha.

$7.00

Soft Shell Crab (8 pcs)

Soft shell crab, avocado, and housemade spicy mayo.

$8.00

Vegetarian Maki

Carrot, lettuce, green onion, cucumber, avocado, and inari.

$9.00

Phoenix Maki (8 pcs)

Spicy tuna, spicy salmon, avocado, and tempura bits.

$12.00

Alberta Maki (8 pcs)

Teriyaki beef, cucumber, and carrots.

$12.00

Rainbow Maki (8 pcs)

California roll topped with assorted sashimi.

$12.00

Dragon Maki (8 pcs)

Dragon Maki (8 pcs)

Tempura shrimp roll topped with avocado and sprinkled with tobiko.

$12.00

Marigold Maki (8 pcs)

Tempura yam topped with avocado.

$12.00

Salmon Maki (6 pcs)

$4.00

Tuna Maki (6 pcs)

$4.00

Negitoro Maki (6 pcs)

$4.00

Smoked Salmon Maki (6 pcs)

$4.00

Spicy Salmon Maki (6 pcs)

$4.00

Spicy Tuna Maki (6 pcs)

$4.00

Spicy Salmon Maki (6 pcs)

$4.00

Spicy Chop Chop Maki (6 pcs)

$4.00

Avocado Maki (6 pcs)

$4.00

Cucumber Maki (6 pcs)

$4.00

Tsukemono Maki (6 pcs)

$4.00

Chop Chop Maki (6 pcs)

Creamy scallops with mayo and masago.

$4.00

Tempura Salmon Maki (8 pcs)

Drizzled with ranch.

$7.00

Golden Rolls

Dragon Eye

Deep-fried salmon roll with green onion and served with Zen's housemade spicy mayo and sprinkled with tobiko.

$14.00

Golden Canadian

Deep-fried cheese and bacon roll drizzled with housemade honey mustard.

$8.00

Golden California

Deep-fried California drizzled with Zen's housemade spicy mayo.

$8.00

Golden Philadelphia

Chilli beef and cream cheese roll drizzled with unagi sauce.

$8.00

Golden Spicy Maki

Spicy salmon and spicy tuna roll drizzled with Zen's housemade spicy mayo.

$8.00

Temaki Cones

California Temaki

Imitation crabmeat, cucumber, and Tamago.

$4.00

Dynamite Temaki

Tempura shrimp, avocado, tobiko, and cucumber.

$5.00

Chop Chop Temaki

Creamy scallops with mayo and masago.

$4.00

Spicy Chop Chop Temaki

Chop Chop Temaki made extra spicy.

$4.00

Salmon Temaki

$4.00

Albacore Tuna

$4.00

Spicy Salmon Temaki

$4.00

Spicy Tuna Temaki

$4.00

Salmon Skin Temaki

Crispy tempura salmon skin and cucumber.

$4.00

Avocado Temaki

$4.00

Tempura Yam and Avocado Temaki

$4.00

Avocado and Salmon Temaki

$4.00

Spider Temaki

Soft shell crab, avocado, and tobiko.

$5.00

Phoenix Temaki

Spicy tuna, spicy salmon, avocado, and tempura bits.

$4.00

Tempura

An assortment of items in tempura batter then fried.

Shrimp Tempura (8 pcs)

Lightly battered and deep-fried shrimp. One order comes with eight pieces.

$10.00

Yam Tempura (8 pcs)

Lightly battered and deep-fried Yam. One order comes with eight pieces.

$8.00

Vegetable Tempura (8 pcs)

Lightly battered and deep-fried assortment of vegetables. One order comes with eight pieces.

$8.00

Assorted Tempura (10 pcs)

Six pieces of vegetable tempura and four pieces of shrimp tempura.

$12.00

Crab Stick (8 pcs)

$10.00

Basa (8 pcs)

Served with Zen's housemade wasabi mayo.

$10.00

Calamari (8 pcs)

Served with Zen's housemade spicy mayo.

$10.00

Assorted Seafood (12 pcs)

Includes three shrimps, three crabsticks, three basas, and three calamari.

$15.00

Don & Udon

Rice and noodle dishes.

Teriyaki Chicken Don

Teriyaki chicken on a bed of steamed rice, topped with slices of fresh cucumber and bean sprout salad.

$10.00

Teriyaki Beef Don

Teriyaki beef on a bed of steamed rice, topped with slices of fresh cucumber and bean sprout salad.

$10.00

Beef Short Rib Don

Grilled short ribs on a steamed bed of rice, topped with slices of fresh cucumber and bean sprout salad.

$12.00

Teriyaki Salmon Don

Teriyaki salmon on a bed of steamed rice, topped with slices of fresh cucumber and bean sprout salad.

$12.00

Tonkatsu Don

Panko breaded pork cutlet served with a soft poached egg over a bed of steamed rice and tonkatsu sauce.

$12.00

BBQ Eel Don

Unagi on a bed of steamed rice, topped with slices of fresh cucumber and bean sprout salad.

$12.00

Fried Rice

Zen's take on classic egg fried rice and your choice of chicken, beef, or shrimp

$10.00

Seafood Fried Rice

Seafood fried rice with squid, scallops, shrimp, and masago.

$13.00

Stir-Fry Udon

Stir-fried udon with assorted vegetables and your choice of chicken, beef, salmon, shrimp, or vegetarian.

$10.00

Steamed Rice

$2.00

Sushi

One order comes with two pieces of nigiri.

Salmon (2 pcs)

Two pieces of salmon served atop a bed of rice.

$4.00

Spicy Salmon (2 pcs)

$4.00

Toro (2 pcs)

Two pieces of toro served atop a bed of rice.

$4.00

Chop Chop (2 pcs)

Creamy scallops with mayo and masago.

$4.00

Spicy Chop Chop (2 pcs)

$4.00

Surf Clam (2 pcs)

Two portions of surf clam served atop a bed of rice.

$4.00

Inari / Tofu Puff (2 pcs)

$4.00

Crab Stick (2 pcs)

$4.00

Avocado (2 pcs)

Two portions of avocado served atop a bed of rice.

$4.00

Albacore Tuna (2 pcs)

$4.00

Spicy Tuna (2 pcs)

$4.00

Shrimp (2 pcs)

$4.00

Sweet Shrimp (2 pcs)

$4.00

Masago (2 pcs)

$4.00

Mackerel (2 pcs)

$4.00

Red Snapper (2 pcs)

$4.00

Tamago (2 pcs)

$4.00

BBQ Eel (2 pcs)

$5.00

Assorted Sushi (12 pcs)

Twelve pieces of the chef's choice.

$20.00

Bento

All Bentos are served with a miso soup, garden salad, steamed rice, assorted veggies, assorted tempura, chef’s choice of two pieces of sushi, and three pieces of maki.

Teriyaki Beef

Slices of AAA Alberta beef served with teriyaki sauce.

$19.00

Teriyaki Chicken

Pieces of marinated chicken served with teriyaki sauce.

$19.00

Teriyaki Salmon

Atlantic salmon filets served with teriyaki sauce.

$20.00

Tonkatsu

Panko breaded pork cutlet served with tonkatsu sauce.

$20.00

Beef Short Ribs

Short ribs, marinated and grilled to perfection.

$20.00

Assorted Sashimi (12 pcs)

Chef’s choice of sashimi.

$16.00

Vegetable Bento

$18.00

Combos

Salmon Lover

Salmon Lover

Six slices of salmon sashimi, two pieces salmon sushi, and one salmon maki.

$15.00

Love Boat

Delicious platter featuring four pieces of California roll and dynamite roll, six pieces of cucumber maki, eight pieces of rainbow roll, assorted sushi, and twelve pieces of assorted sashimi.

$50.00

Sushi Maki Medley

Four pieces of California roll and dynamite roll, six pieces of salmon maki and tuna maki, and eight pieces of assorted sushi.

$30.00

Too Hot to Handle

Two miso soup, one spicy salmon cone, one spicy tuna cone, one Phoenix roll, and one golden Philadelphia roll.

$30.00

Starter Pack

One dynamite roll, one tempura yam roll, seafood fried rice, assorted tempura, and eight pieces of assorted sushi.

$50.00

Veggie

One miso soup, one veggie roll, one cucumber maki, and two pieces Inari sushi.

$15.00

Sides

Side of Steamed Rice

Add a small bowl of steamed rice to your order.

$2.00

Side of Spicy Mayo

Spice up your sushi with this tasty sauce.

$1.00

Desserts

Golden Buns (6 pcs)

Six sweet buns with sweetened condensed milk.

$7.00

Green Tea Cheesecake

One slice of our rich and creamy green tea cheesecake.

$5.00

Ice Cream Mochi

A Japanese favourite, one snack-sized piece of sweet ice cream wrapped in a thin layer of chewy mochi.

$3.00

Drinks

Add a refreshing beverage to your order.

Canned Pop (355 ml)

Enjoy a choice of your favourite pops.

$1.50

Place Settings

Please enter the number of place settings that you would like, along with your order.

Number of Chopsticks

How many people will be eating from this order?

See Item