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Allergies & Intolerances

Your Independent Grocer

Silk Almond‑based coffee enhancer, Salted Caramel Brownie flavor. Creamy and free from lactose and dairy products Lactose & Dairy Free Non GMO Project Gluten free Vegan No artificial colors and flavors

Coffee Enhancer Pumpkin Spice Dairy-Free Creamer Limited Edition - 890.0 ML

Enjoy large, free range brown eggs that contain Omega-3. Their rich flavour makes them a delicious choice for breakfast, whether fried, poached, or scrambled into a fluffy omelette. They also add wonderful structure and taste to your favourite baking recipes, from cakes to cookies and more.

Conestoga Eggs Brown Eggs Free Range Omega-3 Large Size - 12.0 EA

Earth’s Own Chocolate Almond Milk Alternative delivers creamy cocoa flavour with half the calories and 30% less sugar than chocolate dairy milk. Voted Canada’s best tasting almond drink, our fortified chocolate almond milk alternative is sourced from pollinator-friendly almond orchards and produced with four times less greenhouse gas and half the water of dairy milk. Made in Canada from imported and domestic ingredients, it contains no canola oil, carrageenan or soy. Dairy-free, gluten-free and non-GMO, a serving of our vegan chocolate almond beverage tastes great in shakes or on its own. A source of calcium and vitamin D, Earth’s Own almond milk alternatives are a delicious and nutritious way to add a little nuttiness to your life. Delicious chocolate almond beverage combines creamy cocoa flavour with a subtle nutty taste Half the calories and 30% less sugar than chocolate dairy milk Gluten-free chocolate almond milk alternative for shakes and more Vegan, soy-free, and pollinator-friendly non-dairy milk alternative Carrageenan and canola-oil free, non-GMO Contains 23% of daily recommended calcium per serving Fortified with vitamins and minerals Made in Canada from imported and domestic ingredients Earth’s Own almond milk alternatives use half the water and produce 4x less C02 emissions than dairy 1.89 L

Earth's Own Almond Beverage, Chocolate - 1.89 L

Earth’s Own Original Almond Milk Alternative delivers the perfect balance of nutty flavour and creamy texture in every sip. Voted Canada’s best tasting almond drink, our low-calorie, fortified almond milk alternative is sourced from pollinator-friendly almond orchards and is produced with four times less greenhouse gas and half the water of dairy milk. Made in Canada from imported and domestic ingredients, it contains no canola oil, carrageenan or soy. Dairy-free, gluten-free and non-GMO, our vegan almond beverage is a delicious, low-calorie addition to smoothies, cereal and more. A source of calcium and vitamin D with just 60 calories per serving, Earth’s Own Almond Original is a delicious and nutritious way to add a little nuttiness to your life. Creamy and delicious almond beverage with just 60 calories per serving Original flavour has a versatile nutty taste Gluten-free almond milk alternative for smoothies, cereal and more Vegan, soy-free, and pollinator-friendly non-dairy milk alternative Carrageenan and canola-oil free, non-GMO Contains 23% of daily recommended calcium per serving Fortified with vitamins and minerals Made in Canada from imported and domestic ingredients Earth’s Own almond milk alternatives use half the water and produce 4x less C02 emissions than dairy 1.89 L

Earth's Own Almond Beverage, Original - 1.89 L

Earth’s Own Original Unsweetened Almond Milk Alternative perfectly balances nutty flavour and creamy texture in every sip. Voted Canada’s best tasting almond drink, our low-calorie, fortified unsweetened almond milk alternative is sourced from pollinator-friendly almond orchards and produced with four times less greenhouse gas and half the water of dairy milk. Made in Canada from imported and domestic ingredients, it contains no canola oil, carrageenan or soy. Dairy-free, gluten-free and non-GMO, a 35-calorie serving of our vegan unsweetened almond beverage is a tasty addition to smoothies, cereal and more. A source of calcium and vitamin D, Earth’s Own almond milk alternatives are a delicious and nutritious way to add a little nuttiness to your life. Creamy and delicious unsweetened almond beverage with just 35 calories per serving Original flavour has a versatile nutty taste Gluten-free unsweetened almond milk alternative for smoothies, cereal and more Vegan, soy-free, and pollinator-friendly non-dairy milk alternative Carrageenan and canola-oil free, non-GMO Contains 23% of daily recommended calcium per serving Fortified with vitamins and minerals Enrichie de vitamines et de minéraux Earth’s Own almond milk alternatives use half the water and produce 4x less C02 emissions than dairy 1.89 L

Earth's Own Almond Beverage, Unsweetened Original - 1.89 L

Add a little ooh-la-la to your cup with Earth’s Own Unsweetened Vanilla Almond Milk Alternative. Voted Canada’s best tasting almond drink, our low-calorie, fortified unsweetened vanilla almond milk alternative is sourced from pollinator-friendly almond orchards and produced with four times less greenhouse gas and half the water of dairy milk. Made in Canada from imported and domestic ingredients, it contains no canola oil, carrageenan or soy. Dairy-free, gluten-free and non-GMO, a 35-calorie serving of our vegan unsweetened vanilla almond beverage is a tasty addition to smoothies, cereal and more. A source of calcium and vitamin D, Earth’s Own almond milk alternatives are a delicious and nutritious way to add a little nuttiness to your life. Creamy and delicious unsweetened vanilla almond beverage with just 35 calories per serving Vanilla flavour has a versatile nutty taste with a touch of sweetness Gluten-free unsweetened vanilla almond milk alternative for smoothies, cereal and more Vegan, soy-free, and pollinator-friendly non-dairy milk alternative Carrageenan and canola-oil free, non-GMO Contains 23% of daily recommended calcium per serving Fortified with vitamins and minerals Made in Canada from imported and domestic ingredients Earth’s Own almond milk alternatives use half the water and produce 4x less C02 emissions than dairy 1.89 L

Earth's Own Almond Beverage, Unsweetened Vanilla - 1.89 L

Earth’s Own Vanilla Almond Milk Alternative doubles down on delightful flavour. Voted Canada’s best tasting almond drink, our low-calorie, fortified vanilla almond milk alternative is sourced from pollinator-friendly almond orchards and produced with four times less greenhouse gas and half the water of dairy milk. Made in Canada from imported and domestic ingredients, it contains no canola oil, carrageenan or soy. Dairy-free, gluten-free and non-GMO, an 80-calorie serving of our vegan vanilla almond beverage is a great addition to smoothies, cereal and more. A source of calcium and vitamin D, Earth’s Own almond milk alternatives are a delicious and nutritious way to add a little nuttiness to your life. Creamy and delicious vanilla almond beverage with just 80 calories per serving Vanilla flavour has a versatile nutty taste with a touch of sweetness Gluten-free vanilla almond milk alternative for smoothies, cereal and more Vegan, soy-free, and pollinator-friendly non-dairy milk alternative Carrageenan and canola-oil free, non-GMO Contains 23% of daily recommended calcium per serving Fortified with vitamins and minerals Made in Canada from imported and domestic ingredients Earth’s Own almond milk alternatives use half the water and produce 4x less C02 emissions than dairy 1.89 L

Earth's Own Almond Beverage, Vanilla - 1.89 L

Earth’s Own Gluten-Free Chocolate Oat Milk Alternative is a deliciously smooth and flavourful beverage with half the sugar of chocolate dairy milk. With just the right balance of creaminess and chocolatey-ness, it makes a delicious and refreshing treat any time of day. Our chocolate oat drink contains 3g of protein and twice the fibre of almond milk and comes in a convenient 1.75L carton with a twist-off cap for easy pouring. Proudly made with Canadian oats from Canadian farmers, this vegan, nut-free and non-GMO non-dairy chocolate milk alternative contains no preservatives, glyphosate, carrageenan or anything artificial. Creamy gluten-free oat beverage Delicious chocolate flavour Versatile chocolate oat beverage tastes great on its own or in coffee drinks Made with 40% less sugar than chocolate dairy milk Vegan, nut-free, non-dairy chocolate milk alternative Glyphosate and carrageenan-free, non-GMO 3g protein per serving 2x the fibre of almond milk alternatives No artificial colours, flavours or preservatives Made in Canada with oats from Canadian farmers

Earth's Own Oat Beverage, Chocolate - 1.75 L

Earth’s Own Gluten-Free Original Oat Milk Alternative is a deliciously smooth replacement for dairy milk. V-oat-ed the best tasting oat milk alternative in Canada, the Original flavour is a rich and delicious oat drink that tastes great in coffee, on cereal, in baking or enjoyed on its own. Proudly made with Canadian oats from Canadian farmers, our creamy, gluten-free oat beverage contains 3g of protein per serving and comes in a convenient 1.75L carton with a twist-off cap for easy pouring. Vegan, nut-free and non-GMO, this non-dairy milk alternative contains no preservatives, glyphosate, carrageenan or anything artificial. Creamy gluten-free oat beverage Original flavour Versatile gluten-free oat milk alternative for coffee, cereal, baking and more Vegan, nut-free, non-dairy milk alternative Glyphosate and carrageenan-free, non-GMO 3g protein per serving No artificial colours, flavours or preservatives Made in Canada with oats from Canadian farmers Earth’s Own milk alternatives use less water, less land and less emissions than dairy 1.75 L

Earth's Own Oat Beverage, Original - 1.75 L

Earth’s Own Gluten-Free Vanilla Oat Milk Alternative is a deliciously smooth replacement for dairy. Our gluten-free oat beverage was v-oat-ed the best tasting oat milk alternative in Canada—and the flavourful addition of vanilla takes things to the next level. It’s an all-around winner for any time you’d use milk: in coffee, on cereal, in baking, or on its own. Proudly made with Canadian oats from Canadian farmers, our creamy, vanilla oat drink contains 3g of protein per serving and comes in a convenient 1.75L carton with a twist-off cap for easy pouring. Vegan, nut-free and non-GMO, this non-dairy milk alternative contains no preservatives, glyphosate, carrageenan or anything artificial. Creamy gluten-free oat beverage Delicious vanilla flavour Versatile vanilla oat drink for coffee, cereal, baking and more Vegan, nut-free, non-dairy milk alternative Glyphosate and carrageenan-free, non-GMO 3g protein per serving No artificial colours, flavours or preservatives Made in Canada with oats from Canadian farmers Earth’s Own vanilla milk alternatives use less water, less land and less emissions than dairy 1.75 L

Earth's Own Oat Beverage, Vanilla - 1.75 L

Earth’s Own French Vanilla Gluten-Free Oat Coffee Creamer is a coffee-lover’s dream. A touch of vanilla sweetness in this flavoured creamer adds a splash of ooh-la-la to your favourite hot or iced beverages. Whether you’re elevating coffee or tea or getting creative with French vanilla pancake batter, this oat milk creamer has you covered. Free of dairy, nuts, gluten, carrageenan, and glyphosate, Earth’s Own vegan coffee creamer contains zero preservatives or anything artificial. Proudly made in Canada with non-GMO ingredients, this rich, creamy and oh-so-dreamy French vanilla creamer comes in a convenient resealable 946mL container for easy pouring. Creamy and delicious non-dairy creamer substitute French vanilla flavour has a touch of sweetness and a creamy texture Versatile oat creamer for coffee, tea, baking and more Vegan, non-GMO, nut-free and gluten-free creamer Carrageenan, canola oil and glyphosate free Zero preservatives or anything artificial Made in Canada 946 mL

Earth's Own Oat Creamer, French Vanilla - 946.0 ML

Earth’s Own Salted Caramel Gluten-Free Oat Coffee Creamer is a coffee-lover’s dream. Rich and velvety, salty and sweet, this flavoured creamer instantly elevates your favourite hot or iced beverages. Whether you’re adding a splash to coffee or tea or getting creative with salted caramel waffle batter, this oat milk creamer has you covered. Free of dairy, nuts, gluten, carrageenan, and glyphosate, Earth’s Own vegan coffee creamer contains zero preservatives or anything artificial. Proudly made in Canada with non-GMO ingredients, this rich, creamy and oh-so-dreamy salted-caramel creamer comes in a convenient resealable 946mL container for easy pouring. Creamy and delicious non-dairy creamer substitute Salted caramel flavour is rich and satisfying with a creamy texture Versatile oat creamer for coffee, tea, baking and more Vegan, non-GMO, nut-free and gluten-free creamer Carrageenan, canola oil and glyphosate free Zero preservatives or anything artificial Made in Canada 946 mL

Earth's Own Oat Creamer, Salted Caramel - 946.0 ML

Earth’s Own Zero Sugar Gluten-Free Original Oat Milk Alternative is a deliciously smooth replacement for dairy. Proudly made with Canadian oats, this unsweetened oat beverage is gluten free and naturally delicious. The versatile Original flavour tastes great in coffee, on cereal, in smoothies or on its own. Lower in calories than our regular Original oat drink, this sugar free oat milk alternative is a lighter option you’re sure to love. Vegan, nut-free and non-GMO, this non-dairy milk alternative contains no preservatives, glyphosate, canola oil, carrageenan, or anything artificial. It’s produced with half the water of cows’ milk and comes in a handy 1.75L carton with a twist-off cap for easy pouring. Creamy and delicious sugar free oat milk alternative Unsweetened Original flavour Versatile gluten-free oat milk alternative for coffee, cereal, smoothies and more Vegan, nut-free, non-dairy milk alternative Glyphosate, canola oil, and carrageenan-free, non-GMO 40 calories per serving No artificial colours, flavours or preservatives Made in Canada with oats from Canadian farmers Earth’s Own milk alternatives use less water, less land and less emissions than dairy 1.75 L

Earth's Own Oat Zero Sugar Beverage, Unsweetened Original - 1.75 L

For over 25 years, SYNERGY Raw Kombucha has been handcrafted in small batches and fully fermented for 30 days, ensuring maximum purity & potency. Heirloom Himalayan Cultures. Made in small

GT's GTs Classic Synergy Organic & Raw, Divine Grape - 480.0 ML

Aromatic, zingy, and lightly sweet ginger takes the lead in this fan-favourite raw kombucha. Synergy The Real Kombucha Gingerade is bright and bold, with subtle citrus undertones.

GT's Kombucha Gingerade - 480.0 ML

SYNERGY The Real Kombucha Trilogy delivers delicious bursts of tart raspberry combined with bright squeezes of lemon and a bite of fresh-pressed ginger for a flavor as unique as you.

GT's Kombucha Synergy Trilogy Organic & Raw - 1.4 L

Synergy The Real Kombucha Mystic Mango is smooth and sparkling. This raw kombucha is made with refreshing fruity, slightly sweet and tangy mango puree.

GT's Synergy Mystic Mango Kombucha - 480.0 ML

The Original Veggie Ground is your best ally for making your favorite family recipes. Crumbled in your lasagna or as meatballs, you can enjoy it in many forms. Let your imagination run free! Vegan Made in Canada High Protein Heat and Serve

Gusta Veggie Ground Original - 340.0 G

JUST Egg Plant -Based Egg - 500.0 G

Olympic Krema 9% M.F. Honey Yogurt is a rich and creamy yogurt that uses high-quality ingredients and the goodness of dairy to satisfy your most indulgent cravings. Made without gluten, gelatin, or preservatives, Krema's thick and creamy yogurt is a satisfying snack you can always feel good about. Keep this convenient 650g tub of high-fat yogurt on hand to enjoy on its own, with fruit, or as a standout ingredient in a deliciously decadent dessert. Heavenly honey yogurt flavour for an indulgent dessert or snack Rich and creamy, Balkan-style high fat yogurt 9% M.F. 100% natural ingredients Contains fresh whole milk and cream No gelatin or preservatives Gluten-free 6 g of protein per serving 650 g tub