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Allergies & Intolerances

Your Independent Grocer

Almond Breeze is a delicious way to be good to yourself!. From The Almond People

Blue Diamond Almond Breeze Almond Milk, Unsweetened Vanilla - 1.89 L

Blue Diamond Almond Breeze Original - 1.89 L

Blue Diamond Almond Breeze Unsweetened Almond Milk, Original - 1.89 L

Conestoga Eggs Brown Eggs Free Range Omega-3 Large Size - 12.0 EA

EGGLIFE Egg White Wraps Original - 170.0 G

Earth’s Own Chocolate Almond Milk Alternative delivers creamy cocoa flavour with half the calories and 30% less sugar than chocolate dairy milk. Voted Canada’s best tasting almond drink, our fortified chocolate almond milk alternative is sourced from pollinator-friendly almond orchards and produced with four times less greenhouse gas and half the water of dairy milk. Made in Canada from imported and domestic ingredients, it contains no canola oil, carrageenan or soy. Dairy-free, gluten-free and non-GMO, a serving of our vegan chocolate almond beverage tastes great in shakes or on its own. A source of calcium and vitamin D, Earth’s Own almond milk alternatives are a delicious and nutritious way to add a little nuttiness to your life. Delicious chocolate almond beverage combines creamy cocoa flavour with a subtle nutty taste Half the calories and 30% less sugar than chocolate dairy milk Gluten-free chocolate almond milk alternative for shakes and more Vegan, soy-free, and pollinator-friendly non-dairy milk alternative Carrageenan and canola-oil free, non-GMO Contains 23% of daily recommended calcium per serving Fortified with vitamins and minerals Made in Canada from imported and domestic ingredients Earth’s Own almond milk alternatives use half the water and produce 4x less C02 emissions than dairy 1.89 L

Earth's Own Almond Beverage, Chocolate - 1.89 L

Earth’s Own Original Almond Milk Alternative delivers the perfect balance of nutty flavour and creamy texture in every sip. Voted Canada’s best tasting almond drink, our low-calorie, fortified almond milk alternative is sourced from pollinator-friendly almond orchards and is produced with four times less greenhouse gas and half the water of dairy milk. Made in Canada from imported and domestic ingredients, it contains no canola oil, carrageenan or soy. Dairy-free, gluten-free and non-GMO, our vegan almond beverage is a delicious, low-calorie addition to smoothies, cereal and more. A source of calcium and vitamin D with just 60 calories per serving, Earth’s Own Almond Original is a delicious and nutritious way to add a little nuttiness to your life. Creamy and delicious almond beverage with just 60 calories per serving Original flavour has a versatile nutty taste Gluten-free almond milk alternative for smoothies, cereal and more Vegan, soy-free, and pollinator-friendly non-dairy milk alternative Carrageenan and canola-oil free, non-GMO Contains 23% of daily recommended calcium per serving Fortified with vitamins and minerals Made in Canada from imported and domestic ingredients Earth’s Own almond milk alternatives use half the water and produce 4x less C02 emissions than dairy 1.89 L

Earth's Own Almond Beverage, Original - 1.89 L

Earth’s Own Original Unsweetened Almond Milk Alternative perfectly balances nutty flavour and creamy texture in every sip. Voted Canada’s best tasting almond drink, our low-calorie, fortified unsweetened almond milk alternative is sourced from pollinator-friendly almond orchards and produced with four times less greenhouse gas and half the water of dairy milk. Made in Canada from imported and domestic ingredients, it contains no canola oil, carrageenan or soy. Dairy-free, gluten-free and non-GMO, a 35-calorie serving of our vegan unsweetened almond beverage is a tasty addition to smoothies, cereal and more. A source of calcium and vitamin D, Earth’s Own almond milk alternatives are a delicious and nutritious way to add a little nuttiness to your life. Creamy and delicious unsweetened almond beverage with just 35 calories per serving Original flavour has a versatile nutty taste Gluten-free unsweetened almond milk alternative for smoothies, cereal and more Vegan, soy-free, and pollinator-friendly non-dairy milk alternative Carrageenan and canola-oil free, non-GMO Contains 23% of daily recommended calcium per serving Fortified with vitamins and minerals Enrichie de vitamines et de minéraux Earth’s Own almond milk alternatives use half the water and produce 4x less C02 emissions than dairy 1.89 L

Earth's Own Almond Beverage, Unsweetened Original - 1.89 L

Add a little ooh-la-la to your cup with Earth’s Own Unsweetened Vanilla Almond Milk Alternative. Voted Canada’s best tasting almond drink, our low-calorie, fortified unsweetened vanilla almond milk alternative is sourced from pollinator-friendly almond orchards and produced with four times less greenhouse gas and half the water of dairy milk. Made in Canada from imported and domestic ingredients, it contains no canola oil, carrageenan or soy. Dairy-free, gluten-free and non-GMO, a 35-calorie serving of our vegan unsweetened vanilla almond beverage is a tasty addition to smoothies, cereal and more. A source of calcium and vitamin D, Earth’s Own almond milk alternatives are a delicious and nutritious way to add a little nuttiness to your life. Creamy and delicious unsweetened vanilla almond beverage with just 35 calories per serving Vanilla flavour has a versatile nutty taste with a touch of sweetness Gluten-free unsweetened vanilla almond milk alternative for smoothies, cereal and more Vegan, soy-free, and pollinator-friendly non-dairy milk alternative Carrageenan and canola-oil free, non-GMO Contains 23% of daily recommended calcium per serving Fortified with vitamins and minerals Made in Canada from imported and domestic ingredients Earth’s Own almond milk alternatives use half the water and produce 4x less C02 emissions than dairy 1.89 L

Earth's Own Almond Beverage, Unsweetened Vanilla - 1.89 L

Earth’s Own Vanilla Almond Milk Alternative doubles down on delightful flavour. Voted Canada’s best tasting almond drink, our low-calorie, fortified vanilla almond milk alternative is sourced from pollinator-friendly almond orchards and produced with four times less greenhouse gas and half the water of dairy milk. Made in Canada from imported and domestic ingredients, it contains no canola oil, carrageenan or soy. Dairy-free, gluten-free and non-GMO, an 80-calorie serving of our vegan vanilla almond beverage is a great addition to smoothies, cereal and more. A source of calcium and vitamin D, Earth’s Own almond milk alternatives are a delicious and nutritious way to add a little nuttiness to your life. Creamy and delicious vanilla almond beverage with just 80 calories per serving Vanilla flavour has a versatile nutty taste with a touch of sweetness Gluten-free vanilla almond milk alternative for smoothies, cereal and more Vegan, soy-free, and pollinator-friendly non-dairy milk alternative Carrageenan and canola-oil free, non-GMO Contains 23% of daily recommended calcium per serving Fortified with vitamins and minerals Made in Canada from imported and domestic ingredients Earth’s Own almond milk alternatives use half the water and produce 4x less C02 emissions than dairy 1.89 L

Earth's Own Almond Beverage, Vanilla - 1.89 L

Earth’s Own Gluten-Free Chocolate Oat Milk Alternative is a deliciously smooth and flavourful beverage with half the sugar of chocolate dairy milk. With just the right balance of creaminess and chocolatey-ness, it makes a delicious and refreshing treat any time of day. Our chocolate oat drink contains 3g of protein and twice the fibre of almond milk and comes in a convenient 1.75L carton with a twist-off cap for easy pouring. Proudly made with Canadian oats from Canadian farmers, this vegan, nut-free and non-GMO non-dairy chocolate milk alternative contains no preservatives, glyphosate, carrageenan or anything artificial. Creamy gluten-free oat beverage Delicious chocolate flavour Versatile chocolate oat beverage tastes great on its own or in coffee drinks Made with 40% less sugar than chocolate dairy milk Vegan, nut-free, non-dairy chocolate milk alternative Glyphosate and carrageenan-free, non-GMO 3g protein per serving 2x the fibre of almond milk alternatives No artificial colours, flavours or preservatives Made in Canada with oats from Canadian farmers

Earth's Own Oat Beverage, Chocolate - 1.75 L

Earth’s Own Gluten-Free Original Oat Milk Alternative is a deliciously smooth replacement for dairy milk. V-oat-ed the best tasting oat milk alternative in Canada, the Original flavour is a rich and delicious oat drink that tastes great in coffee, on cereal, in baking or enjoyed on its own. Proudly made with Canadian oats from Canadian farmers, our creamy, gluten-free oat beverage contains 3g of protein per serving and comes in a convenient 1.75L carton with a twist-off cap for easy pouring. Vegan, nut-free and non-GMO, this non-dairy milk alternative contains no preservatives, glyphosate, carrageenan or anything artificial. Creamy gluten-free oat beverage Original flavour Versatile gluten-free oat milk alternative for coffee, cereal, baking and more Vegan, nut-free, non-dairy milk alternative Glyphosate and carrageenan-free, non-GMO 3g protein per serving No artificial colours, flavours or preservatives Made in Canada with oats from Canadian farmers Earth’s Own milk alternatives use less water, less land and less emissions than dairy 1.75 L

Earth's Own Oat Beverage, Original - 1.75 L

Earth’s Own Gluten-Free Vanilla Oat Milk Alternative is a deliciously smooth replacement for dairy. Our gluten-free oat beverage was v-oat-ed the best tasting oat milk alternative in Canada—and the flavourful addition of vanilla takes things to the next level. It’s an all-around winner for any time you’d use milk: in coffee, on cereal, in baking, or on its own. Proudly made with Canadian oats from Canadian farmers, our creamy, vanilla oat drink contains 3g of protein per serving and comes in a convenient 1.75L carton with a twist-off cap for easy pouring. Vegan, nut-free and non-GMO, this non-dairy milk alternative contains no preservatives, glyphosate, carrageenan or anything artificial. Creamy gluten-free oat beverage Delicious vanilla flavour Versatile vanilla oat drink for coffee, cereal, baking and more Vegan, nut-free, non-dairy milk alternative Glyphosate and carrageenan-free, non-GMO 3g protein per serving No artificial colours, flavours or preservatives Made in Canada with oats from Canadian farmers Earth’s Own vanilla milk alternatives use less water, less land and less emissions than dairy 1.75 L

Earth's Own Oat Beverage, Vanilla - 1.75 L

Earth’s Own Zero Sugar Gluten-Free Original Oat Milk Alternative is a deliciously smooth replacement for dairy. Proudly made with Canadian oats, this unsweetened oat beverage is gluten free and naturally delicious. The versatile Original flavour tastes great in coffee, on cereal, in smoothies or on its own. Lower in calories than our regular Original oat drink, this sugar free oat milk alternative is a lighter option you’re sure to love. Vegan, nut-free and non-GMO, this non-dairy milk alternative contains no preservatives, glyphosate, canola oil, carrageenan, or anything artificial. It’s produced with half the water of cows’ milk and comes in a handy 1.75L carton with a twist-off cap for easy pouring. Creamy and delicious sugar free oat milk alternative Unsweetened Original flavour Versatile gluten-free oat milk alternative for coffee, cereal, smoothies and more Vegan, nut-free, non-dairy milk alternative Glyphosate, canola oil, and carrageenan-free, non-GMO 40 calories per serving No artificial colours, flavours or preservatives Made in Canada with oats from Canadian farmers Earth’s Own milk alternatives use less water, less land and less emissions than dairy 1.75 L

Earth's Own Oat Zero Sugar Beverage, Unsweetened Original - 1.75 L

Earth’s Own Gluten-Free Unsweetened Original Soy Milk Alternative is a creamy, protein-packed, dairy-free beverage made for everyday goodness. Smooth, rich, and unsweetened, this soy beverage tastes great in coffee, blended into smoothies, poured over cereal, or used in cooking and baking. With 7g of protein per serving this non-dairy milk alternative contains the same amount of calcium as dairy milk, it delivers satisfying nutrition with every pour. Made in Canada with non GMO soybeans, this gluten-free unsweetened soy milk alternative is vegan, nut free, and carrageenan free. One convenient carton with an easy twist off cap. Creamy and delicious soy beverage Unsweetened original flavour Versatile gluten-free soy milk alternative for coffee, cereal, baking and more Vegan and nut-free non-dairy milk alternative Carrageenan-free and non-GMO Contains 7g protein and 23% of daily recommended calcium per serving Fortified with vitamins and minerals Made in Canada from imported and domestic ingredients Earth’s Own soy milk alternatives use 20x less water and produce 5x less C02 emissions than dairy 1.75 L

Earth's Own Organic Soy Beverage, Unsweetened Original - 1.75 L

Earth’s Own The Alt is the dairy alternative that’s udderly delish. Smooth, dreamy and oh-so-creamy, this versatile mix of plant-based proteins is the perfect 1:1 replacement for dairy milk. An easy milk alternative for coffee, cereal and smoothies, it also tastes great in baking, cooking or simply on its own. A good source of calcium with 5g of protein and half the sugar of 2% dairy milk per cup, The Alt milk substitute is your one-stop dairy-free swap for everyday goodness. Made in Canada with non-GMO ingredients, this vegan beverage is free of nuts, soy, glyphosate, carrageenan and gluten. Earth’s Own milky-licious dairy alternative comes in a convenient carton with an easy twist-off cap. Creamy and delicious mix of plant-based proteins 1:1 replacement for dairy milk Contains half the sugar of 2% dairy milk per serving Versatile gluten-free milk substitute for coffee, cereal, baking and more Vegan, dairy-free, nut-free, soy-free and non-GMO Carrageenan and glyphosate free A good source of calcium with 5g protein per serving Made in Canada 1.75 L

Earth's Own The Alt. Fortified Gluten-Free Oat & Coconut Beverage - 1.75 L

For over 25 years, SYNERGY Raw Kombucha has been handcrafted in small batches and fully fermented for 30 days, ensuring maximum purity & potency. Heirloom Himalayan Cultures. Made in small

GT's GTs Classic Synergy Organic & Raw, Divine Grape - 480.0 ML

SYNERGY The Real Kombucha Trilogy delivers delicious bursts of tart raspberry combined with bright squeezes of lemon and a bite of fresh-pressed ginger for a flavor as unique as you.

GT's GTs Classic Synergy Organic & Raw, Trilogy - 480.0 ML

Aromatic, zingy, and lightly sweet ginger takes the lead in this fan-favourite raw kombucha. Synergy The Real Kombucha Gingerade is bright and bold, with subtle citrus undertones.

GT's Kombucha Gingerade - 480.0 ML

The Original Veggie Ground is your best ally for making your favorite family recipes. Crumbled in your lasagna or as meatballs, you can enjoy it in many forms. Let your imagination run free! Vegan Made in Canada High Protein Heat and Serve