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Allergies & Intolerances

Your Independent Grocer

Almond Breeze is a delicious way to be good to yourself!. From The Almond People

Blue Diamond Almond Breeze Almond Milk, Unsweetened Vanilla - 1.89 L

Blue Diamond Almond Breeze Original - 1.89 L

Blue Diamond Almond Breeze Unsweetened Almond Milk, Original - 1.89 L

Burnbrae Farms Organic Free Range Eggs, 18 Eggs - 18.0 EA

This one’s a little sweet, a little salty, and just the right amount of nutty! Our original Peanut Butter recipe has been upgraded with a sprinkle of dark chocolate chips and a pinch of sea salt. Plus, with 10 grams of whole food protein and 20+ superfoods, it’s a guilt-free go to that’ll satisfy any craving! Only the cleanest ingredients and incredible taste for a bar so fresh, it belongs in the fridge. 10g protein Non-GMO Organic Minimally processed 20+ superfoods in each bar Fair trade chocolate chips Sweetened with organic honey

Chocolate Chip Peanut Butter Bar Snack Size - 48.0 G

Conestoga Eggs Brown Eggs Free Range Omega-3 Large Size - 12.0 EA

EGGLIFE Egg White Wraps Original - 170.0 G

Earth’s Own Chocolate Almond Milk Alternative delivers creamy cocoa flavour with half the calories and 30% less sugar than chocolate dairy milk. Voted Canada’s best tasting almond drink, our fortified chocolate almond milk alternative is sourced from pollinator-friendly almond orchards and produced with four times less greenhouse gas and half the water of dairy milk. Made in Canada from imported and domestic ingredients, it contains no canola oil, carrageenan or soy. Dairy-free, gluten-free and non-GMO, a serving of our vegan chocolate almond beverage tastes great in shakes or on its own. A source of calcium and vitamin D, Earth’s Own almond milk alternatives are a delicious and nutritious way to add a little nuttiness to your life. Delicious chocolate almond beverage combines creamy cocoa flavour with a subtle nutty taste Half the calories and 30% less sugar than chocolate dairy milk Gluten-free chocolate almond milk alternative for shakes and more Vegan, soy-free, and pollinator-friendly non-dairy milk alternative Carrageenan and canola-oil free, non-GMO Contains 23% of daily recommended calcium per serving Fortified with vitamins and minerals Made in Canada from imported and domestic ingredients Earth’s Own almond milk alternatives use half the water and produce 4x less C02 emissions than dairy 1.89 L

Earth's Own Almond Beverage, Chocolate - 1.89 L

Earth’s Own Original Almond Milk Alternative delivers the perfect balance of nutty flavour and creamy texture in every sip. Voted Canada’s best tasting almond drink, our low-calorie, fortified almond milk alternative is sourced from pollinator-friendly almond orchards and is produced with four times less greenhouse gas and half the water of dairy milk. Made in Canada from imported and domestic ingredients, it contains no canola oil, carrageenan or soy. Dairy-free, gluten-free and non-GMO, our vegan almond beverage is a delicious, low-calorie addition to smoothies, cereal and more. A source of calcium and vitamin D with just 60 calories per serving, Earth’s Own Almond Original is a delicious and nutritious way to add a little nuttiness to your life. Creamy and delicious almond beverage with just 60 calories per serving Original flavour has a versatile nutty taste Gluten-free almond milk alternative for smoothies, cereal and more Vegan, soy-free, and pollinator-friendly non-dairy milk alternative Carrageenan and canola-oil free, non-GMO Contains 23% of daily recommended calcium per serving Fortified with vitamins and minerals Made in Canada from imported and domestic ingredients Earth’s Own almond milk alternatives use half the water and produce 4x less C02 emissions than dairy 1.89 L

Earth's Own Almond Beverage, Original - 1.89 L

Earth’s Own Original Unsweetened Almond Milk Alternative perfectly balances nutty flavour and creamy texture in every sip. Voted Canada’s best tasting almond drink, our low-calorie, fortified unsweetened almond milk alternative is sourced from pollinator-friendly almond orchards and produced with four times less greenhouse gas and half the water of dairy milk. Made in Canada from imported and domestic ingredients, it contains no canola oil, carrageenan or soy. Dairy-free, gluten-free and non-GMO, a 35-calorie serving of our vegan unsweetened almond beverage is a tasty addition to smoothies, cereal and more. A source of calcium and vitamin D, Earth’s Own almond milk alternatives are a delicious and nutritious way to add a little nuttiness to your life. Creamy and delicious unsweetened almond beverage with just 35 calories per serving Original flavour has a versatile nutty taste Gluten-free unsweetened almond milk alternative for smoothies, cereal and more Vegan, soy-free, and pollinator-friendly non-dairy milk alternative Carrageenan and canola-oil free, non-GMO Contains 23% of daily recommended calcium per serving Fortified with vitamins and minerals Enrichie de vitamines et de minéraux Earth’s Own almond milk alternatives use half the water and produce 4x less C02 emissions than dairy 1.89 L

Earth's Own Almond Beverage, Unsweetened Original - 1.89 L

Add a little ooh-la-la to your cup with Earth’s Own Unsweetened Vanilla Almond Milk Alternative. Voted Canada’s best tasting almond drink, our low-calorie, fortified unsweetened vanilla almond milk alternative is sourced from pollinator-friendly almond orchards and produced with four times less greenhouse gas and half the water of dairy milk. Made in Canada from imported and domestic ingredients, it contains no canola oil, carrageenan or soy. Dairy-free, gluten-free and non-GMO, a 35-calorie serving of our vegan unsweetened vanilla almond beverage is a tasty addition to smoothies, cereal and more. A source of calcium and vitamin D, Earth’s Own almond milk alternatives are a delicious and nutritious way to add a little nuttiness to your life. Creamy and delicious unsweetened vanilla almond beverage with just 35 calories per serving Vanilla flavour has a versatile nutty taste with a touch of sweetness Gluten-free unsweetened vanilla almond milk alternative for smoothies, cereal and more Vegan, soy-free, and pollinator-friendly non-dairy milk alternative Carrageenan and canola-oil free, non-GMO Contains 23% of daily recommended calcium per serving Fortified with vitamins and minerals Made in Canada from imported and domestic ingredients Earth’s Own almond milk alternatives use half the water and produce 4x less C02 emissions than dairy 1.89 L

Earth's Own Almond Beverage, Unsweetened Vanilla - 1.89 L

Earth’s Own Vanilla Almond Milk Alternative doubles down on delightful flavour. Voted Canada’s best tasting almond drink, our low-calorie, fortified vanilla almond milk alternative is sourced from pollinator-friendly almond orchards and produced with four times less greenhouse gas and half the water of dairy milk. Made in Canada from imported and domestic ingredients, it contains no canola oil, carrageenan or soy. Dairy-free, gluten-free and non-GMO, an 80-calorie serving of our vegan vanilla almond beverage is a great addition to smoothies, cereal and more. A source of calcium and vitamin D, Earth’s Own almond milk alternatives are a delicious and nutritious way to add a little nuttiness to your life. Creamy and delicious vanilla almond beverage with just 80 calories per serving Vanilla flavour has a versatile nutty taste with a touch of sweetness Gluten-free vanilla almond milk alternative for smoothies, cereal and more Vegan, soy-free, and pollinator-friendly non-dairy milk alternative Carrageenan and canola-oil free, non-GMO Contains 23% of daily recommended calcium per serving Fortified with vitamins and minerals Made in Canada from imported and domestic ingredients Earth’s Own almond milk alternatives use half the water and produce 4x less C02 emissions than dairy 1.89 L

Earth's Own Almond Beverage, Vanilla - 1.89 L

Earth’s Own Dairy-Free Butter Spread is a delicious, planet-friendly butter substitute made with real whole butter beans. It spreads, melts, and bakes just like butter—so you can enjoy this creamy, vegan butter alternative on favourites like popcorn, bread, corn and more without ever compromising on taste or texture. Earth’s Own non-GMO vegan butter is dairy free, nut free, soy free, gluten free and comes in a BPA-free container. This easy vegan butter spread comes whipped, lightly salted, and ready to eat, so you can start spreading the plant-based love and dairy-free deliciousness right away. Once opened, keep this dairy-free butter spread in the refrigerator and consume within 10 days. Creamy and delicious vegan butter spread Versatile butter substitute spreads, melts and bakes just like butter 100% plant-based spread is made with real whole butter beans Whipped, lightly salted and ready to enjoy Dairy-free, gluten-free, nut-free and soy-free spread Non-GMO 340g tub

Earth's Own Dairy-Free Butter, Salted, Plant-Based - 340.0 G

Earth’s Own Gluten-Free Original Oat Milk Alternative is a deliciously smooth replacement for dairy milk. V-oat-ed the best tasting oat milk alternative in Canada, the Original flavour is a rich and delicious oat drink that tastes great in coffee, on cereal, in baking or enjoyed on its own. Proudly made with Canadian oats from Canadian farmers, our creamy, gluten-free oat beverage contains 3g of protein per serving and comes in a convenient 1.75L carton with a twist-off cap for easy pouring. Vegan, nut-free and non-GMO, this non-dairy milk alternative contains no preservatives, glyphosate, carrageenan or anything artificial. Creamy gluten-free oat beverage Original flavour Versatile gluten-free oat milk alternative for coffee, cereal, baking and more Vegan, nut-free, non-dairy milk alternative Glyphosate and carrageenan-free, non-GMO 3g protein per serving No artificial colours, flavours or preservatives Made in Canada with oats from Canadian farmers Earth’s Own milk alternatives use less water, less land and less emissions than dairy 1.75 L

Earth's Own Oat Beverage, Original - 1.75 L

Earth’s Own Gluten-Free Vanilla Oat Milk Alternative is a deliciously smooth replacement for dairy. Our gluten-free oat beverage was v-oat-ed the best tasting oat milk alternative in Canada—and the flavourful addition of vanilla takes things to the next level. It’s an all-around winner for any time you’d use milk: in coffee, on cereal, in baking, or on its own. Proudly made with Canadian oats from Canadian farmers, our creamy, vanilla oat drink contains 3g of protein per serving and comes in a convenient 1.75L carton with a twist-off cap for easy pouring. Vegan, nut-free and non-GMO, this non-dairy milk alternative contains no preservatives, glyphosate, carrageenan or anything artificial. Creamy gluten-free oat beverage Delicious vanilla flavour Versatile vanilla oat drink for coffee, cereal, baking and more Vegan, nut-free, non-dairy milk alternative Glyphosate and carrageenan-free, non-GMO 3g protein per serving No artificial colours, flavours or preservatives Made in Canada with oats from Canadian farmers Earth’s Own vanilla milk alternatives use less water, less land and less emissions than dairy 1.75 L

Earth's Own Oat Beverage, Vanilla - 1.75 L

Earth’s Own French Vanilla Gluten-Free Oat Coffee Creamer is a coffee-lover’s dream. A touch of vanilla sweetness in this flavoured creamer adds a splash of ooh-la-la to your favourite hot or iced beverages. Whether you’re elevating coffee or tea or getting creative with French vanilla pancake batter, this oat milk creamer has you covered. Free of dairy, nuts, gluten, carrageenan, and glyphosate, Earth’s Own vegan coffee creamer contains zero preservatives or anything artificial. Proudly made in Canada with non-GMO ingredients, this rich, creamy and oh-so-dreamy French vanilla creamer comes in a convenient resealable 946mL container for easy pouring. Creamy and delicious non-dairy creamer substitute French vanilla flavour has a touch of sweetness and a creamy texture Versatile oat creamer for coffee, tea, baking and more Vegan, non-GMO, nut-free and gluten-free creamer Carrageenan, canola oil and glyphosate free Zero preservatives or anything artificial Made in Canada 946 mL

Earth's Own Oat Creamer, French Vanilla - 946.0 ML

Earth’s Own Salted Caramel Gluten-Free Oat Coffee Creamer is a coffee-lover’s dream. Rich and velvety, salty and sweet, this flavoured creamer instantly elevates your favourite hot or iced beverages. Whether you’re adding a splash to coffee or tea or getting creative with salted caramel waffle batter, this oat milk creamer has you covered. Free of dairy, nuts, gluten, carrageenan, and glyphosate, Earth’s Own vegan coffee creamer contains zero preservatives or anything artificial. Proudly made in Canada with non-GMO ingredients, this rich, creamy and oh-so-dreamy salted-caramel creamer comes in a convenient resealable 946mL container for easy pouring. Creamy and delicious non-dairy creamer substitute Salted caramel flavour is rich and satisfying with a creamy texture Versatile oat creamer for coffee, tea, baking and more Vegan, non-GMO, nut-free and gluten-free creamer Carrageenan, canola oil and glyphosate free Zero preservatives or anything artificial Made in Canada 946 mL

Earth's Own Oat Creamer, Salted Caramel - 946.0 ML

Earth’s Own Zero Sugar Gluten-Free Vanilla Oat Milk Alternative is a deliciously smooth replacement for dairy milk. Proudly made with Canadian oats, this unsweetened oat beverage is gluten free and naturally delicious. The versatile Vanilla flavour tastes great in coffee, in smoothies or on its own. Lower in calories than our regular Vanilla oat drink, this sugar free oat milk alternative is a lighter option you’re sure to love. Vegan, nut-free and non-GMO, this non-dairy milk alternative contains no preservatives, canola oil, carrageenan, or anything artificial. It’s produced with half the water of cows’ milk and comes in a convenient 1.75L carton with a twist-off cap for easy pouring. Creamy and delicious sugar free oat milk alternative Unsweetened Vanilla flavour Versatile gluten-free oat milk alternative for coffee, smoothies and more Vegan, nut-free, non-dairy milk alternative Canola oil and carrageenan-free, non-GMO 40 calories per serving No artificial colours, flavours or preservatives Made in Canada with oats from Canadian farmers Earth’s Own milk alternatives use less water, less land and less emissions than dairy 1.75 L

Earth's Own Oat Zero Sugar Beverage Vanilla - 1.75 L

Earth’s Own Zero Sugar Gluten-Free Original Oat Milk Alternative is a deliciously smooth replacement for dairy. Proudly made with Canadian oats, this unsweetened oat beverage is gluten free and naturally delicious. The versatile Original flavour tastes great in coffee, on cereal, in smoothies or on its own. Lower in calories than our regular Original oat drink, this sugar free oat milk alternative is a lighter option you’re sure to love. Vegan, nut-free and non-GMO, this non-dairy milk alternative contains no preservatives, glyphosate, canola oil, carrageenan, or anything artificial. It’s produced with half the water of cows’ milk and comes in a handy 1.75L carton with a twist-off cap for easy pouring. Creamy and delicious sugar free oat milk alternative Unsweetened Original flavour Versatile gluten-free oat milk alternative for coffee, cereal, smoothies and more Vegan, nut-free, non-dairy milk alternative Glyphosate, canola oil, and carrageenan-free, non-GMO 40 calories per serving No artificial colours, flavours or preservatives Made in Canada with oats from Canadian farmers Earth’s Own milk alternatives use less water, less land and less emissions than dairy 1.75 L

Earth's Own Oat Zero Sugar Beverage, Unsweetened Original - 1.75 L

Earth’s Own Gluten-Free Original Soy Milk Alternative is a creamy, protein-packed, dairy-free beverage made for everyday goodness. Smooth, rich, and perfectly balanced with a touch of sweetness, this soy beverage tastes great in coffee, blended into smoothies, poured over cereal, or used in cooking and baking. With 6g of protein per serving this non-dairy milk alternative contains the same amount of calcium as dairy milk, it delivers satisfying nutrition with every pour. Made in Canda with non GMO soybeans, this gluten-free soy-milk alternative is vegan, nut free, and carrageenan free. One convenient carton with an easy twist off cap. Creamy and delicious soy beverage Original flavour adds a touch of subtle sweetness Versatile gluten-free soy milk alternative for coffee, cereal, baking and more Vegan and nut-free non-dairy milk alternative Carrageenan-free and non-GMO Contains 6g protein and 23% of daily recommended calcium per serving Fortified with vitamins and minerals Made in Canada from imported and domestic ingredients Earth’s Own soy milk alternatives use 20x less water and produce 5x less C02 emissions than dairy 1.75 L