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Allergies & Intolerances

Your Independent Grocer

Almond Breeze is a delicious way to be good to yourself!. From The Almond People

Blue Diamond Almond Breeze Unsweetened Almond Milk, Original - 1.89 L

Earth’s Own Gluten-Free Original Oat Milk Alternative is a deliciously smooth replacement for dairy milk. V-oat-ed the best tasting oat milk alternative in Canada, the Original flavour is a rich and delicious oat drink that tastes great in coffee, on cereal, in baking or enjoyed on its own. Proudly made with Canadian oats from Canadian farmers, our creamy, gluten-free oat beverage contains 3g of protein per serving and comes in a convenient 1.75L carton with a twist-off cap for easy pouring. Vegan, nut-free and non-GMO, this non-dairy milk alternative contains no preservatives, glyphosate, carrageenan or anything artificial. Creamy gluten-free oat beverage Original flavour Versatile gluten-free oat milk alternative for coffee, cereal, baking and more Vegan, nut-free, non-dairy milk alternative Glyphosate and carrageenan-free, non-GMO 3g protein per serving No artificial colours, flavours or preservatives Made in Canada with oats from Canadian farmers Earth’s Own milk alternatives use less water, less land and less emissions than dairy 1.75 L

Earth's Own Oat Beverage, Original - 1.75 L

Earth’s Own French Vanilla Gluten-Free Oat Coffee Creamer is a coffee-lover’s dream. A touch of vanilla sweetness in this flavoured creamer adds a splash of ooh-la-la to your favourite hot or iced beverages. Whether you’re elevating coffee or tea or getting creative with French vanilla pancake batter, this oat milk creamer has you covered. Free of dairy, nuts, gluten, carrageenan, and glyphosate, Earth’s Own vegan coffee creamer contains zero preservatives or anything artificial. Proudly made in Canada with non-GMO ingredients, this rich, creamy and oh-so-dreamy French vanilla creamer comes in a convenient resealable 946mL container for easy pouring. Creamy and delicious non-dairy creamer substitute French vanilla flavour has a touch of sweetness and a creamy texture Versatile oat creamer for coffee, tea, baking and more Vegan, non-GMO, nut-free and gluten-free creamer Carrageenan, canola oil and glyphosate free Zero preservatives or anything artificial Made in Canada 946 mL

Earth's Own Oat Creamer, French Vanilla - 946.0 ML

The Original Veggie Ground is your best ally for making your favorite family recipes. Crumbled in your lasagna or as meatballs, you can enjoy it in many forms. Let your imagination run free! Vegan Made in Canada High Protein Heat and Serve

Gusta Veggie Ground Original - 340.0 G

Organics Dairy-Free Kefir Probiotic Fermented Coconut Milk blends a smooth, creamy coconut base with a lightly sweet, tangy finish for a refreshing taste. Made for plant-based lifestyles, it delivers 2 billion probiotic live active cultures per 188 mL serving. Enjoy it straight, blend it into smoothies, or pour it over cereal for a simple, feel-good addition to your day.

PC Organics Dairy-Free Coconut Milk Kefir - 1000 ML

With 14% milk fat, Organics Sour Cream has a rich, creamy texture with a smooth, tangy flavour that complements a variety of dishes. Dollop it over tacos, baked potatoes, and chili, or stir it into dips, dressings, and sauces for added richness. Use it to create soft textures and add balanced flavours to your cakes and pastries.

PC Organics Organic 14% M.F. Sour Cream - 500.0 G

Organics Kefir Strawberry Probiotic Fermented Milk is smooth, creamy, and lightly tangy with a refreshing strawberry flavour. Made with 100% Canadian milk, it contains 2 billion probiotic live active cultures per 188 mL for gut health. Enjoy it on its own, pour it into smoothies, or pair it with breakfast for a refreshing start to your day. Keep it chilled and ready for a simple, feel-good option whenever you need it.

PC Organics Organic Kefir Milk, Strawberry - 1000 ML

You don’t have to be afraid of the big, bad chocolate craving anymore. Silk® Dark Chocolate Almond Beverage will save you with its rich, smooth dark chocolate goodness. With as much calcium as chocolate dairy milk, it’s the smart way to indulge your sweet tooth.*Voted most trusted Almond Plant-Based Beverage by Canadian shoppers based on the 2024 BrandSpark® Canadian Trust Study. Vegan Dairy free Absolutely no cholesterol or saturated fat Verified by the Non-GMO Project’s product verification program No artificial colours, flavors or funny business

Silk Almond Milk Alternative, Dark Chocolate, Dairy Free - 1.89 L

How will you enjoy the smooth taste of Silk® Original Almond Beverage? Probably with a great big smile on your face! At a sensible 60 calories a serving, it’s delicious over cereal, in coffee, as part of a favourite recipe or served straight up in a glass.*Voted most trusted Almond Plant-Based Beverage by Canadian shoppers based on the 2024 BrandSpark® Canadian Trust Study. Vegan Dairy free Absolutely no cholesterol or saturated fat Verified by the Non-GMO Project’s product verification program No artificial colours, flavors or funny business

Silk Almond Milk Alternative, Original, Dairy Free - 1.89 L

Oh, yes, it is… a mere 30 calories per serving. Enjoy the goodness of Silk® Unsweetened Vanilla Almond Beverage for less than half the calories of skim milk. Kissed with just a hint of vanilla, it’s perfect over cereal, in recipes and more. You won’t miss the sugar, and you’ll be delighted by the taste.*Voted most trusted Almond Plant-Based Beverage by Canadian shoppers based on the 2024 BrandSpark® Canadian Trust Study. Vegan Dairy free Absolutely no cholesterol or saturated fat Verified by the Non-GMO Project’s product verification program No artificial colours, flavors or funny business

Silk Almond Milk Alternative, Unsweetened Vanilla, Dairy Free - 1.89 L

Oh, yes, it is… a mere 30 calories per serving. Enjoy the goodness of Silk® Zero Sugar Original Almond Beverage for less than half the calories of skim milk. Over cereal, in recipes and more, you won’t miss the sugar, and you’ll be delighted by the taste.*Voted most trusted Almond Plant-Based Beverage by Canadian shoppers based on the 2024 BrandSpark® Canadian Trust Study. Vegan Dairy free Absolutely no cholesterol or saturated fat Verified by the Non-GMO Project’s product verification program No artificial colours, flavors or funny business

Silk Almond Milk Alternative, Unsweetened, Dairy Free - 1.89 L

At 90 sensible calories a serving, how can you not enjoy the creamy goodness of Silk® Vanilla Almond Beverage? Kissed with a hint of vanilla, it’s delicious over cereal, mixed with coffee, added to favourite recipes or chugged straight from the carton.*Voted most trusted Almond Plant-Based Beverage by Canadian shoppers based on the 2024 BrandSpark® Canadian Trust Study. Vegan Dairy free Absolutely no cholesterol or saturated fat Verified by the Non-GMO Project’s product verification program No artificial colours, flavors or funny business

Silk Almond Milk Alternative, Vanilla, Dairy Free - 1.89 L

Perk up any coffee with an oh-so-creamy swirl of our Vanilla Almond coffee creamer. Silk® Vanilla Almond for Coffee brings nutty flavor, a hint of vanilla and subtle sweetness, totally dairy-free. Because who doesn’t love a little almond goodness and zing of vanilla flavour in their morning coffee? Go ahead—swirl it in. No cholesterol or saturated fat Free of dairy, lactose, gluten, casein and MSG Verified by the Non-GMO Project’s product verification program No artificial colours, or flavours Vegan

Silk Almond for Coffee, Vanilla Flavour, Plant Based Dairy Free Coffee Creamer 890ml - 890.0 ML

Silk® Unsweetened Vanilla Cashew Beverage delivers smooth, creamy taste with a delicious note of vanilla. With 70% fewer calories than skim milk and no added sugar, it’s delightfully drinkable. This is “nut” your cow’s milk. Made with creamy cashew butter, our Unsweetened Vanilla Cashew Beverage is the life of the flavour party – and only 25 calories a cup! That’s almost as nuts as all our nut-rageous puns. Vegan Dairy free Absolutely no cholesterol or saturated fat Verified by the Non-GMO Project’s product verification program No artificial colours, flavors or funny business

Silk Cashew Milk Alternative, Unsweetened Vanilla, Dairy Free - 1.89 L

Silk® Unsweetened Cashew Beverage is unbelievably creamy with 70% fewer calories than skim milk.1 Made with the special creaminess of cashews, it brings smooth flavour that’s deliciously drinkable and great for recipes. We’ll raise a glass to that. Vegan Dairy free Absolutely no cholesterol or saturated fat Verified by the Non-GMO Project’s product verification program No artificial colours, flavors or funny business

Silk Cashew Milk Alternative, Unsweetened, Dairy Free - 1.89 L

Try Silk® Original Unsweetened Soy Beverage anywhere you enjoy dairy milk—over your cereal, in your coffee or simply by itself. It has absolutely no added sugar, plus it is a good source of wholesome, nutritionally-complete soy protein and has as much calcium as dairy milk. Vegan Dairy free Absolutely no cholesterol or saturated fat Verified by the Non-GMO Project’s product verification program No artificial colours, flavors or funny business