TurF

Number of Plastic Cutlery

How many people will be eating from this order?

Oat of Control Bowl

Supercharged oat bowl topped with strawberry cinnamon compote, salted caramel date paste, and house-made granola. Vegan and gluten-friendly.

Brunch Bowl

Scrambled tofu, vegan sausage patty, sautéed greens, sweet potato, yam hash, and pickled beets served with house-made ketchup. Vegan and gluten-friendly.

Protein Pancake

Blueberry buckwheat pancake powered by Vegano protein layered with strawberry cinnamon compote, lemon ricotta, house-made granola, and a maple syrup drizzle. Vegan and gluten-friendly.

TurF Shakshuka

Soft tofu poached in a hearty tomato sauce topped with feta, avocado, pickled onions, and cilantro, served with toast for scoopin.

Nut and Jam Toast

Your choice of peanut or almond butter with strawberry cinnamon compote topped with hemp seeds and served with fresh berries. Vegan

Avocado Toast

Avocado topped with chili oil, pea shoots, alfalfa, pumpkin seeds, and chilies served with a house salad and herb vinaigrette. Vegan.

Mushroom Ricotta Toast

Wild mushrooms and herbs on top of cashew cream “ricotta” served with a house salad and herb vinaigrette. Vegan.

Edamame and Kimchi Toast

Protein-packed edamame hummus, house-made kimchi, gochujang mayo topped with gomashio, and pea shoots served with a house salad and herb vinaigrette. Vegan.

Kale Caesar

Kale, romaine, Brussels sprouts, and creamy garlic dressing topped with roasted chickpeas and croutons. Vegan.

Ginger Tempeh Salad

Marinated tempeh steak, roasted shiitake mushrooms, green cabbage, mixed kale, and a ginger sesame dressing topped with pickled radish, red onion, and gomashio. Vegan.

Kimchi Corn Pancake

Protein-packed mungbean pancake loaded with kimchi, corn, scallions, and topped with fresh herbs and miso mayo. Vegan and gluten-friendly.

Green All Day Bowl

Lemony greens, roasted broccoli, avocado, ginger-lemongrass infused brown rice, topped with pea shoots and lemon tahini sauce. Vegan and gluten-friendly.

Salmon Burger

Seasoned sockeye salmon topped with avocado, house-made tartar sauce, and a pickle served with a choice of sweet potato wedges or side kale caesar.

TurF Burger

House-made black bean patty on a bun with vegan cheddar cheese, wild mushrooms, aioli, and cabbage slaw served with choice of sweet potato wedges or side kale caesar.

Ginger Chili Broccoli

Sautéed broccoli in a spicy Thai red chili and ginger tamari dressing and topped with sesame seeds. Vegan and gluten-friendly.

Sweet potato Wedges

Thick sweet potato wedges served with a chipotle aioli sauce. Vegan and gluten-friendly.

Lemony Sauteed Greens

Kale, spinach, and chard, with a savory lemon twist. Vegan and gluten-friendly.

Spicy Baked Tofu

Vegan and gluten-friendly.

Tempeh Steak

Vegan and gluten-friendly.

Vegan Sausage Patty

Vegan and gluten-friendly.

Avocado Half

Vegan and gluten-friendly.

Soft Poached Egg

Vegan.

Wild Salmon

Vegan.

Pork Sausage

Vegan.

Everyday Cookie

Turf signature chocolate chip and almond cookie. Vegan and gluten-friendly.

Birdee Bar

Chewy oat, chocolate chips, mixed seed, and almond nut bar. Vegan and gluten-friendly.

Banana Bread

House-made chocolate chip and pecan banana bread. Vegan. Vegan This item doesn't include animal products.

Chocolate Zucchini Bread

Vegan.

Protein Ball

Vegan and gluten-friendly.

TurF Granola Bag (375 g)

Vegan and gluten-friendly.

Chia Pudding

Vegan and gluten-friendly.

Hazelnut Brownie

Vegan and gluten-friendly.

Drip

Espresso

Macchiato

Four-ounces double shot.

Americano

Double shot.

Cappuccino

Double shot.

Flat White

Cafe Latte

Mocha

Brain Train

Vegan and gluten-friendly. Reishi, ashwagandha, and coconut oil.

Golden Latte

Turmeric, ginger, and spices. Vegan and gluten-friendly.

Vancouver Fog

Vegan and gluten-friendly. Maca, cinnamon, and maple syrup

Chai Latte

Vegan and gluten-friendly. Black tea, spice, and maple syrup.

Hot Chocolate

Made with house-made chocolate sauce.Vegan and gluten-friendly.

Mermaid Latte

Vegan and gluten-friendly. Spirulina, maca, and maple syrup.

Chocolate Mushroom Trip Smoothie

Vegan and gluten-friendly. Reishi, cacao, banana, almond butter hemp seeds, walnut milk maple syrup, and sea salt. Fearless realness. Add a booster.

Traps Off Smoothie

Vegan and gluten-friendly. For strong muscles-protein powder peanut butter, hemp seed, banana, Luoma berry compote, and sea salt.

TurF Energy Smoothie

Vegan and gluten-friendly. Spinach, kale, parsley, banana, date, almond butter, hemp seed, cinnamon, and coconut water.

New Green Party Smoothie

Vegan and gluten-friendly. Kale, spinach, cucumber, avocado, pineapple, ginger, coconut meat, aloe, and coconut water.

Glow Smoothie

Vegan and gluten-friendly. Blueberries, avocado, almond butter, maca, lucuma, cinnamon, walnut milk, maple syrup, and sea salt.

Lemon & Ginger

Steeped and good for the soul. Add house-made walnut, almond, and oat milk.

Red Rooibos Maple

Steeped and good for the soul. Add house-made walnut, almond, or oat milk.

Peppermint

Steeped and good for the soul. Add house-made walnut, almond, or oat milk.

Spiced Chai

Steeped and good for the soul. Add house-made walnut, almond, or oat milk.

Turmeric Ginger

Steeped and good for the soul. Add house-made walnut, almond, or oat milk.

Chipotle Aioli (4 oz)

Vegan and gluten-friendly.

Gochujang Mayo (4 oz)

Vegan and gluten-friendly.

Miso Mayo (4 oz)

Vegan and gluten-friendly.

Kimchi (4 oz)

Vegan and gluten-friendly.

Ketchup (4 oz)

Vegan and gluten-friendly.

33 Acres Spoarkling Water (355ml)

Yerba Water (355ml)

Grapefruit ginger.

Flow Water (1 L)

Loop - Probiotic Soda

Kombucha - Salt Spring Island (355ml)

Sap Sucker (355ml)

The lemon sap sucker.