Trish Juice
Milkshakes
Rich and creamy blended with milk, premium ice cream and flavouring.
Strawberry Milkshake (500 ml)
Strawberry Milkshake blended with fresh strawberries, milk and vanilla ice cream. Topped with whipped cream and strawberry syrup.
$7.49
Classic Vanilla Milkshake (500 ml)
Vanilla Milkshake blended with milk and vanilla ice cream. Topped with whipped cream.
$7.49
Mango Milkshake (500 ml)
Mango milkshake combines the tropical sweetness of ripe mangoes with the creaminess of milk and scoops of vanilla ice cream. Topped with whipped cream and mango syrup.
$7.49
Oreo Milkshake (500 ml)
Oreo milkshake is delightfuly blended with creamy vanilla ice cream, cold milk, and crushed Oreo cookies, creating a thick and indulgent treat. Topped with whipped cream and Oreo crumbs.
$7.49
Vanilla Protein Milkshake (500 ml)
A vanilla protein milkshake is a smooth and nutritious drink that blends creamy vanilla whey protein powder with milk and ice cream. Topped with whipped cream.
$8.99
Chocolate Vegan protein milkshake (500 ml)
Chocolate Protein Milkshake is blended with milk, chocolate ice cream and vegan chocolate protein powder. Topped with whipped cream and a drizzle of chocolate syrup.
$9.49
Chocolate Milkshake (500 ml)
This rich and decadent beverage is made by blending creamy milk and chocolate ice cream. Topped with whipped cream and a drizzle of chocolate syrup.
$7.49
Combo
Grilled Wrap with Smoothie
Please select any 1 grilled wrap and any 1 smoothie under the respective sections and write down in the notes for the combo.
$13.99
Salads
Spinach and Strawberry Salad
Spinach, strawberries, onions, walnuts, feta cheese, and balsamic vinaigrette.
$8.99
Maple Apple Salad
Green apple, kale, spinach, sliced almonds, walnuts, feta cheese, and maple Dijon.
$8.99
Greek Salad
Lettuce, black olives, tomatoes, cucumbers, onions, feta cheese, and vinegar.
$8.99
Buddha Salad Bowl
Lettuce, avocado, chickpeas, cucumbers, tomatoes, bell peppers, corn, feta cheese, boiled egg, vinaigrette, and sprouts.
$10.99
Beet the Bean Salad Bowl
Beetroots, spinach, cucumbers,corn, red cabbage, carrots, sunflower seeds, red beans, walnuts, and lime.
$10.99
Falafel Hummus Salad Bowl
Falafel, lettuce, hummus, cucumbers, corn, beans, and sun-dried tomatoes.
$10.99
Avocado grilled chicken Caesar salad
Lettuce and spinach mix, cucumber, tomato, avocado, 1 full grilled chicken breast, feta, croutons and Caesar dressing
$11.99
Toasts
Fresh and delicious.
Hummus Toast
Hummus, cucumbers, black olives, feta cheese, and chipotle.
$5.49
Avocado Toast
Avocado, cucumbers, tomatoes, sprouts, and hot sauce.
$5.49
Nutella Toast
Almonds, chocolate chips, and coconut flakes.
$5.49
Peanut Butter Toast
Peanut butter, sliced banana, and chia seeds.
$5.49
Grilled Wraps
Fresh to eat grilled wraps.
Trish's Special Wrap
Spinach, peppers, onions, lettuce, cheese, and pineapple sauce.
$8.99
Pesto Hummus Wrap
Spinach, cucumbers, onions, lettuce, tomatoes, hummus, pesto, and cheese.
$8.99
Chipotle Wrap
Lettuce, peppers, onions, cucumbers, onions, cheese, and chipotle mayo.
$8.99
Greek Wrap
Black olives, onions, lettuce, cucumbers, feta cheese, and tzatziki sauce.
$8.99
Creamy Peanut Wrap
Apple, peanut butter, cream cheese, cinnamon, and walnuts.
$8.99
Nutella Wrap
Banana, strawberries, pineapple, cinnamon, and Nutella.
$8.99
Avocado Grilled Chicken Caesar Wrap
$11.99
Flatbreads
Cheesy Pesto Flatbread
Spinach, pesto, sun-dried tomatoes, corn, and cheese.
$10.99
Hummus Flatbread
Tomatoes, peppers, onions, jalapenos, hummus, cheese, and hot sauce.
$10.99
Rainbow Veggie Flatbread
Spinach, beets, tomatoes, hot peppers, corn, onions, jalapenos, and cheese.
$10.99
Smoothies
Fresh and healthy smoothies.
Cuban Smoothie
Pineapple, mango, orange, lemon, honey, coconut milk, and mint.
$7.99
Super Green Smoothie
Kale, spinach, banana, pineapple, and green apple.
$7.99
Energy Smoothie
Strawberries, bananas, and Greek yogurt.
$7.99
Coco Green Smoothie
Mango, spinach, banana, orange, and coconut milk.
$7.99
Berry Cheesecake Smoothie
Strawberries, raspberries, blueberries, cream cheese, and soy milk.
$7.99
Tropical Sunshine Smoothie
Pineapple, banana, mango, and orange.
$7.99
Blueberry Blast Smoothie
Blueberries, banana, lemon, and coconut milk.
$7.99
Avocado Almond Crunch Smoothie
Avocado, almonds, banana, and almond milk.
$7.99
Pumpkin spice smoothie
Banana, soy milk, cinnamon and homemade pumpkin spice blend.
$7.99
Glowberry Smoothie (500 ml)
This exquisite concoction features marine collagen, known for its skin-nourishing and rejuvenating properties. The creamy richness of coconut cream harmoniously mingles with the natural sweetness of ripe strawberries and bananas, creating a symphony of flavors. Almond milk adds a subtle, nutty undertone, ensuring a velvety-smooth texture in every sip and Hemp hearts balances oil production.
$12.99
Tropical Radiance Smoothie
This luscious blend features the sun-kissed sweetness of ripe mangoes and pineapples, paired with the refreshing zest of freshly squeezed oranges. Infused with the natural goodness of carrot juice, this smoothie provides a gentle, invigorating boost. Marine collagen adds a touch of beauty-enhancing magic, while the silky smoothness of coconut cream envelops your palate in pure indulgence.
$12.99
Smoothie Bowls
Healthy eat smoothie bowls.
Banana Smoothie Bowl
Banana, mango, pineapple, granola, and almond milk, topped with chia seeds, sliced banana, coconut flakes, and sliced strawberries.
$10.99
Protein Smoothie Bowl
Raspberries, blueberries, strawberries, banana, almond milk, and protein, topped with chia seeds, sliced banana, coconut flakes, and granola.
$10.99
Super Green Smoothie Bowl
Kale, spinach, banana, strawberries, and almond milk, topped with chia seeds, flaxseeds, sliced apple, coconut flakes, and sliced banana.
$10.99
Matcha Berry Smoothie Bowl
Matcha, strawberries, raspberries, blueberries, banana, pineapple, and vanilla Greek yogurt, topped with chia seeds, granola, and banana.
$10.99
Classic Juices
Classic Juice
$6.99
Special Juices
Purifier Juice
Blueberries, beetroots, apple, carrots, lemon, coconut water, and ginger.
$8.99
Tangy Twist Juice
Orange, carrots, apple, beetroots, and ginger.
$8.99
Vitality Juice
Green apple, celery, fennel, and kale.
$8.99
Trish's Super Juice
Pineapple, orange, and coconut water.
$8.99
Energizer Juice
Apple, carrots, ginger, and mint.
$8.99
Lean Green Juice
Spinach, cucumbers, green apple, kale, and lemon.
$8.99
Mojito Juice
Cucumber, lemon, green apple, and mint.
$8.99
Orange juice
Freshly squeezed orange juice
$7.49
Pine Valley
Pineapple, oranges and chia seeds
$8.99
Sweet and salty
Lemon, ginger, pineapple, turmeric, Himalayan salt
$8.99
Pear Punch
Pear, celery, cucumber, apple and orange
$8.99
Beet the heat
Beets, lemon and ginger
$8.99
Liver Detox
Red apples, carrots, ginger, beets
$8.99
Super green juice
Green apple, kale, spinach, pineapple, pear and parsley
$8.99
Desi Remedy
Red apple, carrots, beets, orange, pineapple, mint, ginger and Himalayan salt
$8.99
Fresh Pineapple juice (500 ml)
$8.99
Summer Chill
Watermelon Chill
Watermelon flavoured iced drink topped with tapioca.
$4.99
Mango Chill
Mango flavoured iced drink topped with fresh mango.
$4.99
Lychee Chill
Lychee flavoured iced drink topped with lychee jelly.
$4.99
Pineapple Chill
Pineapple flavoured iced drink topped with fresh pineapple.
$4.99
Strawberry Chill
Strawberry flavoured iced drink topped with a fresh strawberry.
$4.99
Wellness Shots
Turmeric Shot
Turmeric, lemon, ginger, honey, and coconut water.
$4.49
Ginger Shot
Celery and kale, strong ginger, and honey.
$4.49
Summer Shot
Orange, lemon, ginger, and honey.
$4.49
Shot booster
Pineapple, ginger, lemon, turmeric and black pepper.
$4.49
Cleanse Combos
Consists of 6 juices which are 500 ml(16 oz) each. In total 3 litres (96oz) juice.
Detox and cleanse (96 oz or 3 litres )
This on day cleanse consists of 6 drinks containing celery and lemon only. Celery juice cleans your liver and aids digestive problems. Also aids in weight loss by clearing toxins in the liver.
$44.99
Green cleanse (96 oz or 3 litres )
This one day cleanse consists of 2 Vitality juices, 2 Mojito juices and 2 Lean green juices. This helps in cleansing and detoxifying the body also providing oxygen at the same time. Provides plenty of nutrients from both fruits and veggies. Helps regulate blood sugar.
$44.99
Power cleanse (96 oz or 3 litres )
This one day cleanse combo consists of 2 Vitality juices , 2 Purifier Juices and 2 Energizer juices. Great for beginners. Helps removing toxins from the body and boosts immunity. Also increase your energy levels.
$44.99
Protein balls
Made in house with oats, chia, almond milk, protein powder, granola. Great for snacking. Healthy and yummy at the same time.
Nutella protein balls
This package comes with 6 protein balls. It contains Nutella, oats, chia, granola, whey protein, coconut flakes and almond milk.
$6.99
Peanut butter protein balls
This package contains 6 protein balls. It is made of peanut butter, oats, chia, Vega protein, almond milk and chocolate chips.
$6.99
Puddings
Mango matcha chia pudding (8 oz. )
A flavourful, healthy breakfast or anytime snack that’s filled with delicious flavours. Made using green tea matcha, chia seeds, coconut milk and mango.
$5.49
Strawberry Delight
Rolled oats, organic chia seeds, soy milk, yogurt and cinnamon topped with fresh strawberries.
$5.49
Choco chip banana bread
Rolled oats, organic chia seeds, chocolate chips, yogurt, cocoa, soy milk, cinnamons topped with fresh bananas
$5.49
Apple pie
Rolled oats, organic chia seeds, cinnamon, soy milk, yogurt, peanut butter and topped with fresh red apples.
$5.49
Coffee and Teas
Organic Coffee (16 oz)
Freshly brewed organic coffee 16 oz.
$3.99
Earl Grey Tea (16 oz )
$3.49
Orange Pekoe tea (16 oz)
$3.49
Green tea (16 oz)
$3.49
Bakery Items
Double chocolate cookie
$1.99
Oatmeal Raisin Cookie
$1.99
Blueberry Scones
$4.49
Raspberry whole wheat Scones
$4.49
Cranberry and blueberry Scones
$4.49
Sandwiches
Grilled chicken sandwich
Lettuce, hot peppers, 1 full grilled chicken breast, chipotle and cheese.
$11.99
Vegetarian sandwich
Lettuce, cucumbers, tomatoes, avocado, chipotle, hot peppers and cheese.
$11.99
Falafel hummus sandwich
Lettuce, cucumbers, hummus, falafels, chipotle and cheese.
$11.99
Parfaits
8 oz. Made fresh to order
Berry Bliss Parfait (8 oz. )
Yogurt, blueberries, strawberries and granola.
$5.49
Island Dream Parfait (8 oz. )
Yogurt, pineapple, mango and granola
$5.49
Peanut butter and Banana Parfait (8 oz. )
Yogurt, peanut butter, banana and granola.