Tractor Everyday Healthy Foods

7.8

805 Government St, Victoria, BC V8W 1W8, Canada

Opens at 8:00 AM

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Community Support

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Place Settings

Please list the number of place settings that you'd like, along with your order.

  • Cutlery

    Add compostable cutlery to your order.

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  • Hot Sauce

    Gluten-friendly and vegan. Side of housemade hot sauce.

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Bowls

  • Rosemary Chicken Bowl

    Rosemary and garlic marinated chicken breast, thinly sliced with choice of power greens or brown rice base, and choice of two market sides.

    $17.82

  • Tofu Bowl

    Organic tofu marinated with fresh ginger, garlic, tamari, sesame oil, and agave with choice of power greens or brown rice base, and choice of two...

    $16.67

  • Curried Chicken Bowl

    Chicken breast with dried currants, toasted almonds, mint, and curried yoghurt with choice of power greens or brown rice base, and choice of two...

    $17.82

  • Albacore Tuna Bowl

    BC albacore tuna confit with olive oil, celery, fennel, capers, and pickled red onions with choice of power greens or brown rice base, and choice of...

    $18.40

  • Market Bowl

    Choice of power greens or brown rice base, with choice of three market sides.

    $16.67

  • Build a Bowl

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Sandwiches and Wraps

  • Curried Chicken Salad Sandwich

    Curried chicken salad with currants, toasted almonds, arugula, and pickled red onions on a baguette.

    $12.65

  • Maui Beef Sandwich

    Shaved, braised beef, Maui sauce, pickled carrots, jalapenos, snap peas, cucumbers, and Japanese kewpie mayonnaise on a baguette.

    $14.38

  • Lemon Albacore Tuna Sandwich

    Nut-free. BC albacore tuna mixed with olive oil, celery, fennel, capers, pickled red onions, arugula, and lemon aioli on a baguette.

    $14.38

  • Thai Peanut Tofu Wrap

    Vegan. Sesame tofu, pickled carrots, red bell peppers, Thai peanut sauce, cilantro, and snap peas wrapped in a flour tortilla.

    $12.65

Hot and Hearty Bowls

  • Moroccan Chicken Rice Bowl

    Chicken breast, carrots, apricots, bulgur wheat, onion, and Moroccan spices over brown rice. Topped with almond dukkah.

    $17.25

  • Thai Veggie Rice Bowl

    Gluten-friendly, vegan, and nut-free. Coconut curry with organic tofu, eggplant, carrot, red bell pepper, lemongrass, and kaffir-lime leaves over...

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  • Turkey Chilli Rice Bowl

    Gluten-friendly. Hearty chilli with roasted turkey thigh, lean ground turkey, tomatoes, black beans, chickpeas, and spices over rice.

    $16.10

Soups

  • Butternut Squash Soup (Large Bowl)

    Gluten-friendly and vegan. Butternut squash, carrot, onion, vegetable stock, curry powder, turmeric, and almond dukkah.

    $8.62

  • Butternut Squash Soup (Medium Cup)

    Gluten-friendly and vegan. Butternut squash, carrot, onion, vegetable stock, curry powder, turmeric, and almond dukkah.

    $5.75

  • Tomato Fennel Soup (Large Bowl)

    Gluten-friendly, vegan, and nut-free. Roma tomatoes, onion, fennel blub, garlic, and thyme.

    $8.62

  • Tomato Fennel Soup (Medium Cup)

    Gluten-friendly, vegan, and nut-free. Tomato, fennel, fresh thyme, onion, and garlic. Garnished with rosemary garlic oil.

    $5.75

  • Red Lentils and Greens Soup (Large Bowl)

    Gluten-friendly, vegan, and nut-free. Red lentils, celery, onion, carrot, potato, and spinach.

    $8.62

  • Red Lentil and Greens Soup (Medium Cup)

    Gluten-friendly and vegan. Red lentils, onions, carrots, celery, and potatoes.

    $5.75

Breakfast

  • Southwest Breakfast Wrap

    Scrambled eggs, corn, black beans, peppers, onions, aged cheddar, cilantro, and roasted butternut squash wrapped in a flour tortilla.

    $5.75

  • Bacon Egg Wrap

    Scrambled eggs, crispy bacon, spicy pesto aioli, aged cheddar, and hash browns.

    $5.75

  • Vegan Parfait

    Gluten-friendly and vegan. Blueberry chia pudding and muesli topped with fresh blueberries and housemade granola.

    $6.33

  • Power Parfait

    Gluten-friendly. Natural yogurt layered with blueberry chia pudding, and muesli. Topped with fresh blueberries and house-made granola

    $6.33

Protein Adds

  • Curried Chicken

    Gluten-friendly. Shredded rosemary chicken breast, dried currants, toasted almonds, mint, and curried yoghurt dressing.

    $5.75

  • Albacore Tuna

    Gluten-friendly and nut-free. BC albacore tuna confit with olive oil, lemon, celery, fennel, capers, pickled red onions, and Italian parsley.

    $6.90

  • Sesame Ginger Tofu

    Gluten-friendly, vegan, and nut-free. Organic tofu marinated with fresh ginger, garlic, tamari, sesame oil, and agave.

    $5.18

  • Rosemary Chicken Breast

    Gluten-friendly and nut-free. Rosemary and garlic marinated chicken breast, thinly sliced.

    $5.75

Coffee Bar

Locally roasted by Moving Coffee. Espresso is from El Mural in Chalatenango El Salvador, Pacas variety, and honey processed. It's creamy and rich with flavour notes of brown sugar, toasted almond, and dark chocolate. The Filter coffee is from Shakisso in Guji Ethiopia, heirloom varieties, washed process. It's sweet and floral with flavours of stonefruit, blood orange, and pear.

  • Coffee and Baked Good

    Choice of twelve-ounce filter coffee or Americano and any baked good.

    $6.90

  • Coffee (12 oz)

    Ethiopia Shakisso from Moving Coffee. Sweet and balanced with notes of stone fruit, blood orange, and pear. A medium roast coffee that is great on...

    $3.45

  • Coffee (16 oz)

    Ethiopia Shakisso from Moving Coffee. Sweet and balanced with notes of stone fruit, blood orange, and pear. A medium roast coffee that is great on...

    $4.02

  • Espresso

    El Salvador El Mural from Moving Coffee. This Tractor exclusive espresso is medium-dark, very sweet, with balanced acidity. It has notes of brown...

    $3.45

  • Cappuccino

    Double shot of espresso combined with steamed milk. This six-ounce drink is a wonderful balance of espresso and milk with flavours of milk chocolate...

    $4.89

  • Americano

    Double shot of espresso extracted on to hot water. Darker and more bitter than drip coffee with flavours of baker's chocolate and charred caramel.

    $4.02

  • Latte (12 oz)

    Double shot of espresso combined with steamed milk. Notes of toffee and cracked caramel. Colombia Los Naranjos Espresso from Moving Coffee.

    $5.46

  • Latte (16 oz)

    Double shot of espresso combined with steamed milk. Notes of toffee and cracked caramel. Colombia Los Naranjos Espresso from Moving Coffee.

    $6.04

  • Turmeric Latte (12 oz)

    House-made turmeric sauce is a blend of coconut milk, turmeric, ginger, cinnamon, black pepper, and honey. Combined with steamed milk for a healthy...

    $5.75

  • Turmeric Latte (16 oz)

    Housemade turmeric sauce is a blend of coconut milk, turmeric, ginger, cinnamon, black pepper, and honey. Combined with steamed milk for a healthy...

    $6.61

  • Chai Latte (12 oz)

    Organic authentic chai from the Chai Company combined with steamed milk for a spicy, sweet, and balanced drink.

    $5.46

  • Chai Latte (16 oz)

    Organic authentic chai from the Chai Company combined with steamed milk for a spicy, sweet, and balanced drink.

    $6.33

  • Mocha (12 oz)

    Double shot of espresso combined with housemade chocolate sauce and steamed milk. Tastes like milk chocolate covered toffee. Colombia Los Naranjos...

    $6.61

  • Mocha (16 oz)

    Double shot of espresso combined with housemade chocolate sauce and steamed milk. Tastes like milk chocolate-covered toffee. Colombia Los Naranjos...

    $7.19

  • Matcha Latte (12 oz)

    Whisk premium matcha combined with steamed milk for a balanced, lightly bitter drink. This matcha is so good Tractor Everyday Healthy Food's doesn't...

    $5.46

  • Matcha Latte (16 oz)

    Whisk premium matcha combined with steamed milk for a balanced, lightly bitter drink. This Matcha is so good Tractor Everyday Healthy Food's doesn't...

    $6.33

  • Hot Cocoa (12 oz)

    Housemade chocolate sauce combined with steamed milk. A very chocolatey, rich, and creamy hot cocoa.

    $4.89

  • Hot Cocoa (16 oz)

    Housemade chocolate sauce combined with steamed milk. A very chocolatey, rich, and creamy hot cocoa.

    $5.75

  • Hot Tea

    Herbal Republic tea. Comes with your choice of English breakfast, earl grey, jasmine green, peppermint, ginger fresh, chai, or rooibos.

    $3.45

Baked Goods

  • Okanagan Scone

    Cranberries, toasted slivered almonds, buttermilk, flour, butter, and coconut sugar.

    $4.60

  • Jalapeno Gruyere Scone

    Gruyere, aged white cheddar, scallions, jalapeno, buttermilk, flour, butter, and Maldon salt.

    $4.60

  • Apricot Power Cookie

    Vegan. Dried apricots, sunflower, pumpkin and hemp seeds, coconut oil, oats, whole wheat flour, and coconut sugar.

    $4.31

  • Chocolate Pistachio Cookie

    Gluten-friendly. 60% dark chocolate, almond flour, toasted pistachios, cocoa, butter, brown sugar, vanilla, and Maldon salt.

    $4.31

  • Dark Chocolate Banana Bread

    Whole wheat flour, 60% dark chocolate, bananas, brown sugar, molasses, eggs, butter, and vanilla.

    $4.62

Drinks

  • Sparkling Water

    $3.45

  • Flow Water

    $3.45

  • Loop Juice - Undercover

    This blend of freshly rescued greens and jalapeño peppers just became your new bestie. Contains pear, spinach, cucumber, pineapple, green apple,

    $5.75

  • Raspberry Lemon Verbena Kombucha

    Oddity + Tractor collaboration. Raspberry Lemon Verbena Kombucha is a carbonated, cultured tea. Slightly sweet and tart contains natural cultures and...

    $7.93