Tractor Everyday Healthy Foods

9.0

547 Robson St, Vancouver, BC V6B 1A6, Canada

Opens at 10:30 AM

Salad Bowls

  • EVERYDAY BOWL

    Power greens and/or brown rice and one market side. Grilled protein addons optional.

    $13.50

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  • NOURISH BOWL

    Power greens and/or brown rice and two market sides. Grilled protein addons optional.

    $15.95

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  • MARKET BOWL

    Power greens and/or brown rice and three market sides. Grilled protein addons optional.

    $18.40

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  • BUILD A SALAD BOWL

    Build a bowl with choice of market sides and/or grill items.

    See Item

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Hot & Hearty Bowls

  • MOROCCAN CHICKPEA HOT BOWL

    Chickpeas, carrots, apricots, bulgur wheat, onion, Moroccan spices over brown rice, topped with almond dukkah

    $15.95

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  • THAI VEGGIE HOT BOWL (GF,V,NF)

    Coconut curry, eggplant, chickpeas, carrot, red bell pepper, lemongrass and kaffir-lime leaves over brown rice.

    $15.95

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  • MOROCCAN CHICKEN HOT BOWL

    Chickpeas, carrots, apricots, bulgur wheat, onion, Moroccan spices over brown rice, topped with almond dukkah with Rosemary Garlic chicken breast

    $19.00

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  • LEMONGRASS TOFU HOT BOWL

    Coconut curry, eggplant, chickpeas, carrot, red bell pepper, lemongrass and kaffir-lime leaves over brown rice with chili lime tofu. Gluten-Free,

    $17.80

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  • TURKEY CHILLI HOT BOWL (GF)

    Hearty chili with roasted turkey thigh, lean ground turkey, tomatoes, black beans, chickpeas, and spices over rice.

    $17.15

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Sandwich Plates

  • FULL SANDWICH OR WRAP & CUP OF SOUP

    $20.85

  • HALF SANDWICH & BOWL OF SOUP

    $16.85

  • HALF SANDWICH & CUP OF SOUP

    $14.10

Market Sides

  • CLASSIC KALE CAESAR

    *not vegan*Rainbow kale, radicchio, garlic breadcrumbs with a classic Caesar Dressing complete with anchovies, lemon and parmesan cheese

    $6.15

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  • CURRIED CAULIFLOWER (GF,NF)

    Roasted cauliflower, red potato, red pickled onion, cilantro, mint, toasted coconut, with curry yogurt dressing

    $6.15

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  • LEMON KALE (GF, NF)

    Kale, radicchio, borlotti beans, pumpkin seeds, dried cranberries, asiago cheese, with white balsamic vinaigrette

    $6.15

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  • MUSHROOM DITALINI (NF)

    Wild mushrooms, ditalini pasta, cannellini beans, truffled ricotta cheese, fresh herbs

    $6.15

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  • SOUTHWEST QUINOA (V, GF, NF)

    Organic quinoa, black beans, grilled corn, red pepper, dates, cilantro, green onion, and pumpkin seeds, with charred tomato vinaigrette

    $6.15

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  • BEET & PEAR

    beets, crunchy Asian pear, fennel, endive, radish microgreens, toasted walnuts, sherry vinaigrette, feta

    $6.15

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  • BRUSSELS SPROUTS & APRICOT

    Roasted and raw brussels sprouts, radicchio, roasted butternut squash, apricot mustard vinaigrette

    $6.15

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  • BUTTERNUT ZA'ATAR FARRO

    butternut squash, pickled red onion, shredded brussels sprouts, pecans, kale, feta, za'atar citrus vinaigrette

    $6.15

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Soups & Stews

  • GINGER CHILI TOMATO

    Roma tomatoes, onion, fennel blub, garlic, thyme Gluten-Free, Vegan, Nut-Free served with grilled bread or baguette

    See Item

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  • MISO CARROT

    carrot, white miso, toasted sesame oil, leek, tamari soy sauce, rice vinegar

    See Item

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  • RED LENTIL & GREENS SOUP (GF,V,NF)

    Red lentils, celery, onion, carrot, potatoes and kale. Served with grilled bread or baguette.

    See Item

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  • MOROCCAN CHICKPEA STEW

    Onions, carrots, salt, ras el hanout, garlic, chickpeas, tomatoes, dried apricots, bulgur wheat

    See Item

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  • THAI VEGGIE STEW (GF,V,NF)

    Chickpeas, tofu, eggplant, chickpeas, bell pepper, coconut milk, house made curry paste.

    See Item

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Sandwiches & Wraps

  • THE ORIGINAL CHICKEN PANINI (NF)

    Roasted chicken breast, arugula, pear, provolone cheese, sourdough with pesto aioli and house-pickled onion

    $16.55

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  • HALF ORIGINAL CHICKEN PANINI (NF)

    Grilled chicken breast, arugula, pear, provolone cheese, sourdough with pesto aoli and house pickled onion

    $8.90

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  • AVOCADO & CHICKEN BAGUETTE

    Smashed avocado, rosemary garlic chicken breast, arugula, herby aioli on baguette

    $16.55

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  • HALF AVOCADO & CHICKEN BAGUETTE

    Smashed avocado, rosemary garlic chicken breast, arugula, herby aioli on baguette

    $8.90

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  • CLASSIC MEATBALL BAGUETTE

    Classic Meatball sandwich made with ground beef, pork, breadcrumbs, egg, and spices. Served hot on a toasted baguette with slow-roasted tomato sauce,

    $16.55

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  • HALF MEATBALL BAGUETTE

    Classic Meatball sandwich made with ground beef, pork, breadcrumbs, egg, and spices. Served hot on a toasted baguette with slow-roasted tomato sauce,

    $8.90

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  • TOFU QUINOA WRAP (V)

    Chilli lime tofu, Southwest quinoa, shredded kale, hummus, roasted red peppers and charred tomato dressing in a flour tortilla.

    $14.70

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Proteins

  • GRILLED AVOCADO (GF,V,NF)

    Grilled half avocado with salt, pepper, extra virgin olive oil, and lemon

    $4.30

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  • CHILI LIME TOFU (GF,V,NF)

    Grilled chili lime tofu with sambal olek, roasted garlic, agave, green onion and tamari

    $5.55

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  • HALF CHILI LIME TOFU (GF,V,NF)

    Half portion grilled chili lime tofu with sambal olek, roasted garlic, agave, green onion and tamari

    $3.40

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  • CHICKEN BREAST (GF,NF)

    Grilled chicken breast, rosemary, garlic, extra virgin olive oil

    $7.05

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  • HALF CHICKEN BREAST (GF, NF)

    Half grilled chicken breast, rosemary, garlic, extra virgin olive oil

    $4.60

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  • CLASSIC MEATBALLS

    3 Classic meatballs made with ground beef, pork, breadcrumbs, egg and spices and topped with slow-roasted tomato sauce.

    $6.75

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  • ALBACORE TUNA (GF,NF)

    Seared BC Ocean Wise Albacore tuna with house-made ponzu and sesame seeds

    $8.30

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  • SMOKED SALMON

    Wild BC smoked salmon, lemon aioli, fresh dill

    $8.90

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Snacks

  • DARK CHOCOLATE BANANA BREAD

    Whole wheat flour, 60% dark chocolate, bananas, brown sugar, molasses, eggs, butter, vanilla

    $4.90

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Beverages

  • BLUEBERRY MINT LEMONADE

    House made lemonade with mint & blueberries

    $4.90

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  • CLASSIC LEMONADE

    House made lemonade with mint and fresh lemon juice

    $4.90

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  • RASPBERRY LEMON VERBENA KOMBUCHA

    Oddity + Tractor collaboration - Raspberry Lemon Verbena Kombucha is a carbonated, cultured tea. Slightly sweet and tart, and contains natural...

    $7.35

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  • SPARKLING WATER

    250mL San Pellegrino sparkling water

    $4.30

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  • BOTTLED WATER

    $4.30

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  • LOOP JUICE - BEACH BUM

    Grab this electrifying cold-pressed ginger and turmeric juice to feel instantly transported to the beach! Contains pineapple, yellow peppers, ginger,

    $7.35

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  • LOOP JUICE - MORNING GLORY

    It may be raining most days in Vancouver but fear not, there is so much sunshine in this bottle! Contains clementines, oranges, strawberries.

    $7.35

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  • PROBIOTICS SODA GINGER

    To make this gut friendly probiotic soda we mix cold-pressed lemon and ginger with northern plant hydrosols: infused water that is normally rejected...

    $7.35

  • WIZE MANGO ICED TEA

    Mango ice tea made with coffee leaf tea!

    $4.90

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  • KIRK'S KEFIR

    $5.55

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  • CALLISTER RASPBERRY EARL GREY SODA

    Fresh Fraser Valley raspberries and premium loose-leaf Earl Grey tea are a match made in heaven. Black tea tannins and citrusy bergamot notes create...

    $6.15

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  • CALLISTER GINGER BEER

    Sharp, fresh, and bright, with just the right amount of ginger heat and lemon tang using only fresh ginger and 100% organic, cold-pressed lemon juice.

    $6.15

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Place Settings

Please list the number of place settings that you'd like, along with your order.

  • ADD CUTLERY

    How many people will be eating from this order?

    See Item

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  • ADD HOT SAUCE (V, GF)

    Side of house-made hot sauce

    $0.25

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  • ADD PAPER BAG

    Sturdy paper bag to hold your meal

    $0.35