Tractor Everyday Healthy Foods
805 Government St, Victoria, BC V8W 1W8, Canada
Opens at 7:30 AM
SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (778) 247-0354 before placing your order.
Place Settings
Please list the number of place settings that you'd like, along with your order.
ADD CUTLERY
How many people will be eating from this order?
See Item
ADD HOT SAUCE (V, GF)
Side of house-made hot sauce
$0.25
ADD PAPER BAG
Sturdy paper bag to hold your meal
$0.35
Featured Items
Available from 8 am to 8:00 pm.
NOURISH BOWL
Power greens and/or brown rice and two market sides. Grilled protein addons optional.
$16.55
ROAST CHICKEN SANDWICH
Roasted chicken breast, arugula, pear, provolone cheese, sourdough with pesto aioli and house-pickled onion
$16.85
Avocado & Chicken Baguette
Smashed avocado, rosemary garlic chicken breast, arugula, herby aioli on baguette
$16.85
RED LENTIL & GREENS SOUP (GF,NF,V)
Red lentils, celery, onion, carrot, potatoes and kale. Served with grilled bread or baguette.
See Item
MARKET BOWL
Power greens and/or brown rice and three market sides. Grilled protein addons optional.
$19.00
Salad Bowls
EVERYDAY BOWL
Power greens and/or brown rice and one market side. Grilled protein addons optional.
$14.10
NOURISH BOWL
Power greens and/or brown rice and two market sides. Grilled protein addons optional.
$16.55
MARKET BOWL
Power greens and/or brown rice and three market sides. Grilled protein addons optional.
$19.00
BUILD A SALAD BOWL
Build a bowl with choice of market sides and/or grill items.
See Item
Market Sides
CLASSIC KALE CAESAR
*not vegan*Rainbow kale, radicchio, garlic breadcrumbs with a classic Caesar Dressing complete with anchovies, lemon and parmesan cheese
$6.15
CURRIED CAULIFLOWER (GF,NF)
Roasted cauliflower, red potato, red pickled onion, cilantro, mint, toasted coconut, with curry yogurt dressing
$6.15
LEMON KALE (GF, NF)
Kale, radicchio, borlotti beans, pumpkin seeds, dried cranberries, asiago cheese, with white balsamic vinaigrette
$6.15
MUSHROOM DITALINI (NF)
Wild mushrooms, ditalini pasta, cannellini beans, truffled ricotta cheese, fresh herbs
$6.15
SOUTHWEST QUINOA (GF,NF,V)
Organic quinoa, black beans, grilled corn, red pepper, dates, cilantro, green onion, and pumpkin seeds, with charred tomato vinaigrette
$6.15
BEET & PEAR (GF)
beets, crunchy Asian pear, fennel, endive, radish microgreens, toasted walnuts, sherry vinaigrette, feta
$6.15
BUTTERNUT ZA'ATAR FARRO
butternut squash, pickled red onion, shredded brussels sprouts, pecans, kale, feta, za'atar citrus vinaigrette
$6.15
SNAP PEA, POTATO & MINT (GF,NF,V)
Sweet peas, red potato, snap peas, edamame, watermelon radish, mint, parsley with citrus dressing
$6.15
Proteins
SESAME AVOCADO (GF,V,NF)
Half avocado topped with toasted sesame seeds
$4.30
CHILI LIME TOFU (GF,V,NF)
Grilled chili lime tofu with sambal olek, roasted garlic, agave, green onion and tamari
$5.55
HALF CHILI LIME TOFU (GF,V,NF)
Half portion grilled chili lime tofu with sambal olek, roasted garlic, agave, green onion and tamari
$3.40
CHICKEN BREAST (GF,NF)
Grilled chicken breast, rosemary, garlic, extra virgin olive oil
$7.05
HALF CHICKEN BREAST (GF, NF)
Half grilled chicken breast, rosemary, garlic, extra virgin olive oil
$4.60
ALBACORE TUNA (GF,NF)
Seared BC Ocean Wise Albacore tuna with house-made ponzu and sesame seeds
$8.60
SMOKED SALMON
Wild BC smoked salmon, lemon aioli, fresh dill
$8.90
Sandwich Plates
FULL SANDWICH OR WRAP & CUP OF SOUP
$20.85
HALF SANDWICH & BOWL OF SOUP
$16.85
HALF SANDWICH & CUP OF SOUP
$14.10
Sandwiches & Wraps
ROAST CHICKEN SANDWICH
Roasted chicken breast, arugula, pear, provolone cheese, sourdough with pesto aioli and house-pickled onion
$16.85
HALF ORIGINAL CHICKEN PANINI (NF)
Grilled chicken breast, arugula, pear, provolone cheese, sourdough with pesto aoli and house pickled onion
$8.90
Avocado & Chicken Baguette
Smashed avocado, rosemary garlic chicken breast, arugula, herby aioli on baguette
$16.85
HALF AVOCADO & CHICKEN BAGUETTE
Smashed avocado, rosemary garlic chicken breast, arugula, herby aioli on baguette
$8.90
TOFU QUINOA WRAP (V)
Chilli lime tofu, Southwest quinoa, shredded kale, hummus, roasted red peppers and charred tomato dressing in a flour tortilla.
$14.70
Hot & Hearty Bowls
All stew bowls served with shredded kale and brown rice.
MOROCCAN CHICKPEA HOT BOWL (V)
Chickpeas, carrots, apricots, bulgur wheat, onion, Moroccan spices over brown rice, topped with almond dukkah
$16.55
THAI VEGGIE HOT BOWL (GF,V,NF)
Coconut curry, eggplant, chickpeas, carrot, red bell pepper, lemongrass over brown rice.
$16.55
TURKEY CHILLI HOT BOWL (GF)
Hearty chili with roasted turkey thigh, lean ground turkey, tomatoes, black beans, chickpeas, and spices over rice.
$17.80
BRAISED BEEF + VEGGIE HOT BOWL
Braised beef, pearl onions, carrots, mushrooms, dark ale, and rosemary served with steamed brown rice and parsley
$19.00
Soups & Stews
GINGER CHILI TOMATO (GF,NF,V)
Roma tomatoes, onion, fennel blub, garlic, thyme, Vegan, Nut-Free served with grilled bread or baguette
See Item
RED LENTIL & GREENS SOUP (GF,NF,V)
Red lentils, celery, onion, carrot, potatoes and kale. Served with grilled bread or baguette.
See Item
MOROCCAN CHICKPEA STEW (V)
Onions, carrots, salt, ras el hanout, garlic, chickpeas, tomatoes, dried apricots, bulgur wheat
See Item
THAI VEGGIE STEW (GF,V,NF)
Eggplant, chickpeas, bell pepper, coconut milk, house made curry paste.
See Item
BRAISED BEEF + VEGGIE STEW
Braised beef, pearl onions, carrots, mushrooms, dark ale, and rosemary.
See Item
Baked Goods
DARK CHOCOLATE BANANA BREAD
Whole wheat flour, 60% dark chocolate, bananas, brown sugar, molasses, eggs, butter, vanilla
$4.90
APRICOT POWER COOKIE (V)
Dried apricots, sunflower, pumpkin & hemp seeds, coconut oil, oats, whole wheat flour, coconut sugar
$5.55
CHOCOLATE PISTACHIO COOKIE (GF)
60% dark chocolate, almond flour, toasted pistachios, cocoa, butter, brown sugar, vanilla, maldon salt
$5.55
Beverages
BLUEBERRY MINT LEMONADE
House made lemonade with mint & blueberries
$4.90
STRAWBERRY ROSEMARY LEMONADE
House made lemonade with fresh rosemary and strawberries
$4.90
CLASSIC LEMONADE
House made lemonade with mint and fresh lemon juice
$4.90
RASPBERRY LEMON VERBENA KOMBUCHA
Oddity + Tractor collaboration - Raspberry Lemon Verbena Kombucha is a carbonated, cultured tea. Slightly sweet and tart, and contains natural...
$7.35
SPARKLING WATER
250mL San Pellegrino sparkling water
$4.30
BOTTLED WATER
$4.30
PROBIOTICS SODA GINGER
To make this gut friendly probiotic soda we mix cold-pressed lemon and ginger with northern plant hydrosols: infused water that is normally rejected...
$7.35
KIRK'S KEFIR
$5.55
Coffee Bar
Latte (16 oz)
Double shot of espresso combined with steamed milk. Notes of toffee, and cracked caramel. Colombia Los Naranjos espresso from moving coffee.
$6.75
Coffee (12 oz)
Ethiopia Shakisso from moving coffee. Sweet and balanced with notes of stone fruit, blood orange, and pear. A medium roast coffee that is great on...
$3.70
Matcha Latte (16 oz)
Whisk premium matcha combined with steamed milk for a balanced, lightly bitter drink. This matcha is so good we don't sweeten it.
$7.35
Latte (12 oz)
Double shot of espresso combined with steamed milk. Notes of toffee, and cracked caramel. Colombia Los Naranjos espresso from moving coffee.
$6.15
Coffee (16 oz)
Ethiopia Shakisso from moving coffee. Sweet and balanced with notes of stone fruit, blood orange, and pear. A medium roast coffee that is great on...
$4.30
Turmeric Latte (12 oz)
House made turmeric sauce is a blend of coconut milk, turmeric, ginger, cinnamon, black pepper, and honey. Combined with steamed milk for a healthy...
$6.75
Matcha Latte
Whisk premium matcha combined with steamed milk for a balanced, lightly bitter drink. This matcha is so good we don't sweeten it.
$6.75
Americano
Double shot of espresso extracted on to hot water. Darker and more bitter than drip coffee with flavours of baker's chocolate and charred caramel.
$4.60
Coffee and Baked Good
Choice of 12 oz filter coffee or Americano and any baked good.
$7.35
Mocha (16 oz)
Double shot of espresso combined with house-made chocolate sauce and steamed milk. Tastes like milk chocolate-covered toffee. Colombia Los Naranjos...
$7.70
Hot Cocoa (12 Oz)
House made chocolate sauce combined with steamed milk. A very chocolatey, rich and creamy hot cocoa.
$5.85
Hot Tea
Herbal republic tea.
$4.30
Turmeric Latte (16 oz)
House made turmeric sauce is a blend of coconut milk, turmeric, ginger, cinnamon, black pepper, and honey. Combined with steamed milk for a healthy...
$7.70
Cappuccino
Double shot of espresso combined with steamed milk. This 6 oz drink is a wonderful balance of espresso and milk with flavours of milk chocolate, and...
$5.85
Mocha (12 oz)
Double shot of espresso combined with house made chocolate sauce and steamed milk. Tastes like milk chocolate covered toffee. Colombia los naranjos...
$7.35
Hot Cocoa (16 oz)
House-made chocolate sauce combined with steamed milk. A very chocolatey, rich and creamy hot cocoa.
$6.75
Espresso
El Salvador el mural from moving coffee. This tractor-exclusive espresso is medium dark, very sweet, with a balanced acidity. It has notes of brown...
$4.30
Chai Latte (12 oz)
Organic authentic chai from the chai company combined with steamed milk for a spicy, sweet and balanced drink.
$6.75
Chai Latte (16 oz)
Organic authentic chai from the chai company combined with steamed milk for a spicy, sweet, and balanced drink.
$7.70
Coffee Box (96 oz)
Guatemala la perla negra filter coffee from moving coffee. Sweet and balanced with notes of chocolate, sugar cane, and dried fruit. A medium-dark...
$30.65