Tractor Everyday Healthy Foods
805 Government St, Victoria, BC V8W 1W8, Canada
Opens at 8:00 AM
SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (778) 247-0354 before placing your order.
Salad Bowls
EVERYDAY BOWL
Power greens and/or brown rice and one market side. Grilled protein addons optional.
$13.75
NOURISH BOWL
Power greens and/or brown rice and two market sides. Grilled protein addons optional.
$16.25
MARKET BOWL
Power greens and/or brown rice and three market sides. Grilled protein addons optional.
$18.75
BUILD A SALAD BOWL
Build a bowl with choice of market sides and/or grill items.
See Item
Hot & Hearty Bowls
MOROCCAN CHICKPEA HOT BOWL
Chickpeas, carrots, apricots, bulgur wheat, onion, Moroccan spices over brown rice, topped with almond dukkah
$15.65
THAI VEGGIE HOT BOWL (GF,V,NF)
Coconut curry, eggplant, chickpeas, carrot, red bell pepper, lemongrass and kaffir-lime leaves over brown rice.
$15.65
TURKEY CHILLI HOT BOWL (GF)
Hearty chili with roasted turkey thigh, lean ground turkey, tomatoes, black beans, chickpeas, and spices over rice.
$18.15
BRAISED BEEF + VEGGIE HOT BOWL
Braised beef, pearl onions, carrots, mushrooms, dark ale, and rosemary served with steamed brown rice and parsley
$20.60
Proteins
GRILLED AVOCADO (GF,V,NF)
Grilled half avocado with salt, pepper, extra virgin olive oil, and lemon
$4.30
CHILI LIME TOFU (GF,V,NF)
Grilled chili lime tofu with sambal olek, roasted garlic, agave, green onion and tamari
$5.55
HALF CHILI LIME TOFU (GF,V,NF)
Half portion grilled chili lime tofu with sambal olek, roasted garlic, agave, green onion and tamari
$3.40
CHICKEN BREAST (GF,NF)
Grilled chicken breast, rosemary, garlic, extra virgin olive oil
$7.05
HALF CHICKEN BREAST (GF, NF)
Half grilled chicken breast, rosemary, garlic, extra virgin olive oil
$4.60
CLASSIC MEATBALLS
3 Classic meatballs made with ground beef, pork, breadcrumbs, egg and spices and topped with slow-roasted tomato sauce.
$6.75
ALBACORE TUNA (GF,NF)
Seared BC Ocean Wise Albacore tuna with house-made ponzu and sesame seeds
$8.30
SMOKED SALMON
Wild BC smoked salmon, lemon aioli, fresh dill
$8.90
Market Sides
CLASSIC KALE CAESAR
*not vegan*Rainbow kale, radicchio, garlic breadcrumbs with a classic Caesar Dressing complete with anchovies, lemon and parmesan cheese
$6.15
CURRIED CAULIFLOWER (GF,NF)
Roasted cauliflower, red potato, red pickled onion, cilantro, mint, toasted coconut, with curry yogurt dressing
$6.15
LEMON KALE (GF, NF)
Kale, radicchio, borlotti beans, pumpkin seeds, dried cranberries, asiago cheese, with white balsamic vinaigrette
$6.15
MUSHROOM DITALINI (NF)
Wild mushrooms, ditalini pasta, cannellini beans, truffled ricotta cheese, fresh herbs
$6.15
SOUTHWEST QUINOA (V, GF, NF)
Organic quinoa, black beans, grilled corn, red pepper, dates, cilantro, green onion, and pumpkin seeds, with charred tomato vinaigrette
$6.15
Sandwiches & Wraps
THE ORIGINAL CHICKEN PANINI (NF)
Roasted chicken breast, arugula, pear, provolone cheese, sourdough with pesto aioli and house-pickled onion
See Item
AVOCADO & CHICKEN BAGUETTE
Smashed avocado, rosemary garlic chicken breast, arugula, herby aioli on baguette
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CLASSIC MEATBALL BAGUETTE
Classic Meatball sandwich made with ground beef, pork, breadcrumbs, egg, and spices. Served hot on a toasted baguette with slow-roasted tomato sauce,
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TOFU QUINOA WRAP (V)
Chilli lime tofu, Southwest quinoa, shredded kale, hummus, roasted red peppers and charred tomato dressing in a flour tortilla.
$14.70
Soups & Stews
RED LENTIL & GREENS SOUP (GF,V,NF)
Red lentils, celery, onion, carrot, potatoes and kale. Served with grilled bread or baguette.
See Item
MOROCCAN CHICKPEA STEW
Onions, carrots, salt, ras el hanout, garlic, chickpeas, tomatoes, dried apricots, bulgur wheat
See Item
THAI VEGGIE STEW (GF,V,NF)
Chickpeas, tofu, eggplant, chickpeas, bell pepper, coconut milk, house made curry paste.
See Item
BRAISED BEEF + VEGGIE STEW
Braised beef, pearl onions, carrots, mushrooms, dark ale, and rosemary.
See Item
Snacks
DARK CHOCOLATE BANANA BREAD
Whole wheat flour, 60% dark chocolate, bananas, brown sugar, molasses, eggs, butter, vanilla
$4.90
APRICOT POWER COOKIE (V)
Dried apricots, sunflower, pumpkin & hemp seeds, coconut oil, oats, whole wheat flour, coconut sugar
$5.55
CHOCOLATE PISTACHIO COOKIE (GF)
60% dark chocolate, almond flour, toasted pistachios, cocoa, butter, brown sugar, vanilla, maldon salt
$5.55
Beverages
CLASSIC LEMONADE
House made lemonade with mint and fresh lemon juice
$4.90
SPARKLING WATER
250mL San Pellegrino sparkling water
$4.30
BOTTLED WATER
$4.30
LOOP JUICE - BEACH BUM
Grab this electrifying cold-pressed ginger and turmeric juice to feel instantly transported to the beach! Contains pineapple, yellow peppers, ginger,
$7.35
LOOP JUICE - MORNING GLORY
It may be raining most days in Vancouver but fear not, there is so much sunshine in this bottle! Contains clementines, oranges, strawberries.
$7.35
PROBIOTICS SODA GINGER
To make this gut friendly probiotic soda we mix cold-pressed lemon and ginger with northern plant hydrosols: infused water that is normally rejected...
$7.35
PROBIOTICS SODA STRAWBERRY
To make this gut friendly probiotic soda we mix cold-pressed juice from rescued strawberries with northern plant hydrosols: infused water that is...
$7.35
WIZE MANGO ICED TEA
Mango ice tea made with coffee leaf tea!
$4.90
KIRK'S KEFIR
$5.55
Place Settings
Please list the number of place settings that you'd like, along with your order.
ADD CUTLERY
How many people will be eating from this order?
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ADD HOT SAUCE (V, GF)
Side of house-made hot sauce
$0.25
ADD PAPER BAG
Sturdy paper bag to hold your meal
$0.35