The Green & Grain
Salads
Caesar Salad
Romaine lettuce, croutons, parmesan cheese, and caesar dressing.
$10.00
Greek Salad
Romaine lettuce, tomato, red onion, red & green peppers, cucumbers, black olives, feta, and greek dressing.
$13.00
Taco Salad
Romaine lettuce, seasoned lean ground beef, tomato, onion, green pepper, cheddar cheese, salsa, sour cream, and nacho chip.
$15.00
Chef Salad
Romaine lettuce, ham, turkey, hard boiled egg, tomato, cucumber, cheddar cheese, and choice of dressing.
$14.00
California Wraps
Choose half lettuce half rice or all rice. White or brown rice. At this time we cannot offer all lettuce. Until further notice.
Cobb Salad Wrap
Chicken, bacon, egg, blue cheese, lettuce, tomatoes, avocado, and your choice of dressing. Choose from half rice half lettuce, all lettuce or all rice. Tortilla options, tomato, spinach, white, whole wheat.
$15.25
Chicken BLT
Chicken, bacon, lettuce, tomatoes, cheddar cheese, and ranch dressing.
$13.75
Greek Chicken Wrap
Chicken, romaine lettuce, tomatoes, red onions, red peppers, green peppers, cucumbers, black olives, and feta. Choose all lettuce, rice or half rice half lettuce, tortilla options, white, whole wheat, tomato, spinach garlic pesto.
$13.75
Mexi Delight Wrap
Chicken, lettuce, green peppers, red onions, salsa, black olives, jalapenos, sour cream, and cheddar cheese. Choose from all lettuce, rice or half rice half lettuce, tortilla options, white, whole wheat, tomato, spinach garlic pesto
$13.75
Falafel and Hummus Wrap
Five falafel balls, romaine lettuce, tomatoes? Cucumber, feta, hummus and tzatziki. Choose from all lettuce, rice or half rice half lettuce , tortilla options, white, whole wheat, tomato, spinach garlic pesto.
$13.75
Teriyaki Chicken Wrap
Chicken, lettuce, red peppers, green peppers, red onions, cheddar cheese, and teriyaki sauce.
$13.50
Thai Chicken Wrap
Chicken, lettuce, tomatoes, red onions, mozzarella cheese, and sweet chilli sauce.
$13.50
Ham and Turkey Club Wrap
Ham, turkey, lettuce, tomatoes, red onions, cheddar cheese, and ranch dressing.
$13.50
Cajun Chicken Caesar Wrap
Chicken, romaine lettuce, croutons, Parmesan cheese, and Caesar dressing.
$13.50
Garden Veggie Wrap
Romaine lettuce, tomatoes, red onions, red peppers, green peppers, cucumbers, cheddar cheese, and tzatziki sauce.
$11.25
Signature Sandwiches
All sandwiches are served with a side Caesar salad and a kosher pickle! * * Due to lettuce shortage for the month of November sandwiches will be served with coleslaw and kosher pickle.**
Stacked Clubhouse on Multigrain Bread
$16.75
Grilled Cheese Pulled Pork Panini Sandwich
Sandwich served with marble rye bread.
$14.75
Cuban Sandwich
Cuban, pulled pork, ham, mozzarella cheese, and mustard served with a ciabatta bun.
$16.75
Tomato, Cucumber, Avocado and Goat Cheese Panini Sandwich
Sandwich served on marble rye.
$13.25
BLT Panini
Bacon, tomatoes, avocado, and cheese.
$14.75
Reuben Sandwich
Corn beef, sauerkraut, mozzarella cheese, and thousand island dressing.
$16.75
Baked Melts
Honey Garlic Chicken Baked Melt
Chicken, tomatoes, green peppers, red onions, and a blend of cheese and honey garlic sauce.
$12.25
Greek Chicken Baked Melt
Chicken, tomatoes, red onions, red peppers, green peppers, black olives, and a blend of three kinds of cheese.
$14.00
Thai Chicken Baked Melt
Chicken, tomatoes, red onions, mushrooms, sweet chilli sauce, and mozzarella.
$12.25
Buffalo Chicken Melt
Tomatoes, red peppers, green peppers, ranch, Buffalo hot sauce, and a blend of cheese.
$12.25
Pizza Melt Baked Melt
Pepperoni, salami, green peppers, red onions, mushrooms, a blend of cheese, and pizza sauce.
$12.25
Garden Veggie Baked Melt
Tomatoes, red onions, mushrooms, cucumbers, tzatziki sauce, and a blend of cheese.
$11.25
Albacore Tuna Melt
Tomatoes, mushrooms, cucumber, your choice of sauce, and a blend of cheese.
$12.00
Smoothies
100% fruit smoothies.
Mexico
Mango, peach, pear, apricot, and banana.
$7.95
Euphoria Sunrise
Strawberry, banana, and pineapple juice.
$7.95
Carribbean
Passion fruit, peach, pear, apricot, pineapple juice, and banana.
$7.95
Coco Loco
Pineapple, coconut, and banana.
$7.95
Strawberry Twister
Strawberry and vanilla cream.
$7.95
Mango Lemonade
Mango, lemonade, and banana.
$7.95
Canadian Sunrise
Strawberry, banana, and orange juice.
$7.95
Banana Apple Cinnamon
Banana, apple juice, and cinnamon sugar.
$7.95
Peach Lemonade
Peach, pear, apricot, lemonade, and banana.
$7.95
Four Berry
Strawberry, blueberry,blackberry, raspberry, and banana.
$7.95
Power Smoothies
Iron Man (22 oz)
Strawberry, banana, whey protein, and atioxidant.
$10.95
Meal Replacement (22 oz)
Four berry puree, banana, and whey protein.
$10.95
Stressbuster (22 oz)
Strawberry, banana, pineapple, whey protein, and antioxidant.