The Benue
440 Christie St, Toronto, ON M6G 3C6, Canada
Opens at 12:00 PM
SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (416) 537-3187 before placing your order.
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Soups
Egusi
Savoury stew of crushed melon seeds, green and palm oil
$24.99
Tomato Stew
Savoury stew best served with white rice
$23.99
Efo Riro
Stewed greens cooked with palm oil fermented locust beans
$24.99
Ayamase
$23.99
Ogbono Soup
A rich, tasty soup made from ogbono seeds.
$20.99
Rice
Fried Rice
Flavourful Nigerian-style fried rice stir-fried with mixed veggies.
$12.99
Jollof Rice
Long grain rice cooked in a flavourful tomato-based sauce
$10.99
Steamed Rice
$4.99
Meat
Fried Turkey
$14.99
Assorted Meat
Assorted cuts of beef including tripe and cowhide, covered in a spicy, and tomato stew.
$23.99
The Benue’s Signature Barbeque Chicken
$8.99
Suya
$19.99
Peppered Gizzard
Peppered gizzard, lightly tossed in a flavourful sauce.
$21.99
Nigerian Chicken Stew
Nigerian style hard chicken tossed in a flavourful tomato-based stew.
$21.99
Spicy Whole Tilapia
Tilapia fish topped with a savoury, tomato-based sauce.
$21.99
Snacks and Pastries
Meat Pie
Popular.
$3.99
Scotch Egg
$6.99
Sausage Roll
$6.99
Chin Chin
Crunchy, sweet fried pastry snack
$3.99
Puff Puff
Deep-fried sweet dough balls. 5pcs
$6.99
Combos
Jollof Rice with Fried Turkey
$24.99
Jollof Rice and Beef
$24.99
Jollof Rice and Fried Plantain
$21.99
Ayamase, Steamed Rice, and Fried Plantain
$27.99
Jollof Rice, Fried Turkey and Fried Plantain
$23.99
Fried Rice with Fried Turkey
$23.99
Fried Rice, Fried Turkey and Fried Plantain
$23.99
Ayamase and Steamed Rice
$24.99
Jollof Rice with Suya
$26.99
Plantain and Bean Porridge (Ewa-Agoyin)
$23.99
Jollof Rice with BBQ Chicken
$20.99
Fried Rice with BBQ Chicken
$21.99
Fried Rice, BBQ Chicken, and Fried Plantain
$24.99
Jollof Rice, BBQ Chicken, and Fried Plantain
$24.99
Bean Porridge
No Plantains
$23.99
Jollof Rice with Chicken Stew
$23.99
Tilapia with Fried Plantain
Whole spicy tilapia topped with a savoury tomato-based sauce, served with a side of fried plantain slices.
$29.99
Sides
Poundo
Pounded yam flour boiled and stirred
$5.99
Eba (Yellow Garri)
Fufu made out of cassava flakes.
$5.99
Moin Moin
Steamed bean cakes
$6.99
Small Fried Plantain
$6.99
Eba (White Garri)
Fufu made out of cassava flakes.
$5.99
Large Fried Plantain
$11.99
Spicy Cow Foot
Cow foot tossed in a very spicy, light sauce. Enjoy with our steamed rice.
$8.99
Specials
Asaro
$14.99
Gizzdodo and Steamed Rice
$20.99
Gizzdodo
A delicious mix of plantain and gizzard in a flavourful, tomato-based sauce.
$16.99
Beverages
VitaMalt
$3.99
La Casera
$5.99
Orange Crush
$2.50
Sprite
$2.50
Ginger Ale
$2.50
Coca-Cola
$4.50
Ginger Sorrel
$3.50