The Bent Mast
Place Settings
Please list the number of place settings that you’d like, along with your order.
Number of Plastic Cutlery
How many people will be eating from this order?
See Item
Salads
Pecan and Brie Salad
Seasonal greens, pickled vegetables, dried cranberries, toasted sunflower and pumpkin seeds, candied pecans, and brie served with basil vinaigrette.
$16.00
House Caesar Salad
Romaine hearts, croutons with caesar dressing garnished with bacon bits, grana padano, and lemon wedge.
$11.00
Cashew Chicken Salad
Seasonal greens, house marinated grilled chicken, rice vermicelli, cherry tomato, cucumber, beets, pickled carrots, and roasted crushed cashew nuts mixed with nutty cashew dressing.
$16.00
House Green Salad
Seasonal greens, cherry tomato, cucumber, beets, pickled carrots, roasted sunflower, and pumpkin seeds with your choice of dressing.
$9.00
Bent Bites
Fries
Fries served with ketchup.
$6.00
Yam Fries
Yam fries with chipotle mayo.
$9.00
Onion Rings
Onion rings with chipotle mayo.
$9.00
Soup of the Day
Served with garlic toast.
$7.00
Veggie Pakora
Veggie pakora served with mint sauce.
$8.00
Crispy Calamari
Tossed with onions and lemon pepper.
$13.00
Poutine
$13.00
Hummus and Pita
House-made hummus served with seasonal fresh vegetables, Kalamata olives, and pita.
$9.00
Fish Chowder
Creamy clam base, seasonal veggies, assorted salmon, and pacific rockfish. Served with garlic toast.
$7.00
Chicken Wings
$14.00
Pork Ribs
Garlic soy-marinated pork short ribs tossed in your choice of garlic butter, sweet chilli, and honey garlic.
$13.00
Crispy Cauliflower
Besan coated cauliflower bites tossed in garlic sweet chilli.
$7.00
Chicken Strips
Homemade chicken strips served with fries and plum sauce.
$13.00
Nachos
$15.00
Mains
Fish and Chips
Wild pacific rockfish, house tartar, slaw, and a lemon wedge.
$12.00
Chicken Tikka Quesadilla
Marinated chicken thigh simmered in cashew nut gravy, red peppers, green peppers, red onions, and cheddar on a tomato basil wrap with a side salad and mint sauce.
$14.00
Butter Chicken
Marinated chicken thigh simmered in traditional rich cashew nut gravy served with pita and basmati rice.
$17.00
Orzo Rice Jambalaya
Roasted tomato sauce, red peppers, green peppers, red onion, chorizo crumble, chicken and bacon garnished with grilled shrimp, arugula, and grana padano served with garlic toast.
$17.00
Buffalo Chicken Wrap
Chicken strips, buffalo sauce, lettuce, and cheddar in a tomato basil wrap with a side salad and mint sauce.
$14.00
Falafel Wrap
Falafel, lettuce, cucumber, red pepper, tomato, tzatziki, and hummus in a tomato basil wrap with a side salad and mint sauce.
$12.00
Mac and Cheese
Fresh Scooby-Doo pasta cooked in cheese sauce, grana padano, and served with garlic toast.
$12.00
Rockfish Tacos
Blackened rockfish served with cheddar, lettuce, pico, pickled cabbage, and chipotle sauce on corn tortillas.
$15.00
Burgers
All burgers are served on peasant buns and fries.
Veggie Burger
Spicy black bean patty, fresh hummus, lettuce, onions, tomatoes, cheddar, and avocado.
$15.00
The Bent Mast Burger
The lean beef patty, chipotle mayo, lettuce, onion, tomato, cheddar, and pickle.
$13.00
Chicken Burger
House marinated grilled chicken breast, chipotle mayo, lettuce, onion, tomato, and cheddar.
$15.00
Lamb Burger
Seasoned ground lamb patty, chipotle mayo, lettuce, onion, tomato, and blue cheese.
$15.50
Pulled Pork Burger
Slow-braised pork shoulder pulled with BBQ and slaw.
$15.00
Wild Salmon Burger
Grilled sockeye, house tartar, lettuce, tomato, onion, and pickle.
$17.00
Grilled Cheese
Sourdough or multigrain loaded with cheddar.