Subway
32670 Lougheed Hwy, Mission, BC V2V 1A7, Canada
SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), read what the restaurant has to say about allergies by visiting https://www.subway.com/en-CA/MenuNutrition/Menu/MenuNutritionFAQs before placing your order.
Footlong Subway Series
#1 Canuck Classic Footlong Sub (1020 Cals)
Get a taste of Canada with a twist. Featuring our Maplewood Smoked bacon and Deli-Style ham, made with Canadian farm-raised pork, topped with veggies...
$15.19
#2 Great Canadian Club Footlong Sub (920 Cals)
Love the taste of Canada? Join the Club! Enjoy our Great Canadian Club, with Deli-Style turkey and ham, Maplewood Smoked bacon, made from Canadian...
$15.69
#3 Turkey Rancher Footlong Sub (980 Cals)
Saddle up and head for deliciousness. The Turkey Rancher features Canadian farm-raised turkey and Maplewood Smoked bacon, topped with twice the...
$16.59
#4 Kickin' Chicken Footlong Sub (1260 Cals)
Ready to spice up your life? Take a bite of the Kickin' Chicken, featuring seasoned chicken breast topped with Creamy Sriracha, veggies including...
$16.49
#5 Chicken Rancher Footlong Sub (1100 Cals)
A fan favourite gets some added zing. The Chicken Rancher features Canadian farm-raised chicken and pork, made with rotisserie-style chicken and...
$17.89
#6 Teriyaki Crunch Footlong Sub (1060 Cals)
We added some crunch to this sweet & savoury favourite! The Teriyaki Crunch sandwich comes with teriyaki-glazed chicken strips, fresh veggies, double...
$15.69
#7 Green Goddess Chicken Footlong Sub (1160 Cals)
Want a taste of heaven? Try our Green Goddess Chicken, made with Canadian farm-raised rotisserie-style chicken, topped with fresh veggies including...
$17.49
#8 Steak'n Bacon Footlong Sub (1180 Cals)
There's no mis-steak-ing your new favourite club sandwich. Steak'n Bacon comes with Maplewood Smoked bacon and Canadian seasoned beef, topped with...
$18.49
#9 Stampede Brisket Footlong Sub (1500 Cals)
Ready for a brisket worthy of any rodeo? The Stampede Brisket starts with delicious beef brisket tossed in BBQ sauce, adds fresh veggies and a double...
$19.29
#10 Steak "N" Egg Footlong Sub (1220 Cals)
Time to get crackin’! The Steak "N" Egg is made with Canadian Beef and scrambled Canadian egg before being topped with a two-fer of processed cheddar...
$18.79
#11 Green Goddess Footlong Sub (980 Cals)
Embrace a refreshing new take on a Subway® staple. Your favourite crisp veggies and Smashed Avocado drizzled in House Sandwich Sauce and our Green...
$13.69
#12 Mozzarella Bella Footlong Sub (1060 Cals)
Meet Mozzarella Bella, a twist on classics you'd find back in Tuscany. This deliciously light and tasty sandwich starts with the perfect combination...
$15.29
#13 Suprimo Footlong Sub (1140 Cals)
Get ready to MEAT your match. The Suprimo is topped with salami, Deli-Style ham and pepperoni made from Canadian farm-raised pork, NEW capicola, plus...
$16.49
#14 Little Italy Footlong Sub (1500 Cals)
Transport your tastebuds to Bel Paese with the Little Italy. Featuring Rotisserie-style chicken, this delicioso sub is topped with veggies, plus...
$17.49
#15 Meatballer Footlong Sub (1380 Cals)
Get ready to hit the court with Meatballer. The same meatballs that you know and love now come with pepperoni and a cozy blanket of mozzarella and...
$17.49
6" Subway Series
#1 Canuck Classic 6" Sub (510 Cals)
Get a taste of Canada with a twist. Featuring our Maplewood Smoked bacon and Deli-Style ham, made with Canadian farm-raised pork, topped with veggies...
$9.09
#2 Great Canadian Club 6" Sub (460 Cals)
Love the taste of Canada? Join the Club! Enjoy our Great Canadian Club, with Deli-Style turkey and ham, Maplewood Smoked bacon, made from Canadian...
$10.19
#3 Turkey Rancher 6" Sub (490 Cals)
Saddle up and head for deliciousness. The Turkey Rancher features Canadian farm-raised turkey and Maplewood Smoked bacon, topped with twice the...
$10.19
#4 Kickin' Chicken 6" Sub (630 Cals)
Ready to spice up your life? Take a bite of the Kickin' Chicken, featuring seasoned chicken breast topped with Creamy Sriracha, veggies including...
$10.49
#5 Chicken Rancher 6" Sub (550 Cals)
A fan favourite gets some added zing. The Chicken Rancher features Canadian farm-raised chicken and pork, made with rotisserie-style chicken and...
$11.29
#6 Teriyaki Crunch 6" Sub (530 Cals)
We added some crunch to this sweet & savoury favourite! The Teriyaki Crunch sandwich comes with teriyaki-glazed chicken strips, fresh veggies, double...
$10.19
#7 Green Goddess Chicken 6" Sub (580 Cals)
Want a taste of heaven? Try our Green Goddess Chicken, made with Canadian farm-raised rotisserie-style chicken, topped with fresh veggies including...
$10.99
#8 Steak'n Bacon 6" Sub (590 Cals)
There's no mis-steak-ing your new favourite club sandwich. Steak'n Bacon comes with Maplewood Smoked bacon and Canadian seasoned beef, topped with...
$11.69
#9 Stampede Brisket 6" Sub (750 Cals)
Ready for a brisket worthy of any rodeo? The Stampede Brisket starts with delicious beef brisket tossed in BBQ sauce, adds fresh veggies and a double...
$12.09
#10 Steak "N' Egg 6" Sub (610 Cals)
Time to get crackin’! The Steak "N" Egg is made with Canadian Beef and scrambled Canadian egg before being topped with a two-fer of processed cheddar...
$11.89
#11 Green Goddess 6" Sub (490 Cals)
Embrace a refreshing new take on a Subway® staple. Your favourite crisp veggies and Smashed Avocado drizzled in House Sandwich Sauce and our Green...
$8.19
#12 Mozzarella Bella 6" Sub (530 Cals)
Meet Mozzarella Bella, a twist on classics you'd find back in Tuscany. This deliciously light and tasty sandwich starts with the perfect combination...
$8.99
#13 Suprimo 6" Sub (570 Cals)
Get ready to MEAT your match. The Suprimo is topped with salami, Deli-Style ham and pepperoni made from Canadian farm-raised pork, NEW capicola, plus...
$10.19
#14 Little Italy 6" Sub (750 Cals)
Transport your tastebuds to Bel Paese with the Little Italy. Featuring Rotisserie-style chicken, this delicioso sub is topped with veggies, plus...
$11.19
#15 Meatballer 6" Sub (690 Cals)
Get ready to hit the court with Meatballer. The same meatballs that you know and love now come with pepperoni and a cozy blanket of mozzarella and...
$10.19
Footlong Classic Sandwiches
Footlong Steak & Cheese Sub (720 Cals)
Hot, tender, shaved steak, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste!
$14.59
Footlong Sweet Onion Chicken Teriyaki Sub (680 Cals)
Our Sweet Onion Chicken Teriyaki is stuffed with teriyaki-glazed chicken strips and fresh veggies, topped with our NEW Sweet Onion Teriyaki sauce.
$13.99
Footlong Turkey Breast Sub (560 Cals)
Dive into our turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies!
$12.69
Footlong Italian B.M.T.® Sub (820 Cals)
This all-time Italian classic is filled with Genoa salami, spicy pepperoni, and Black Forest ham. Get it made the way you say with your favourite...
$12.59
Footlong Tuna Sub (820 Cals)
You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayonnaise then topped with your choice of crisp,
$12.39
Footlong Cold Cut Combo Sub (800 Cals)
Are you a meat-lover? Then you'll love the Cold Cut Combo, with no artificial colours or flavours! One bite into these delicious deli meats, topped...
$11.29
Footlong Meatball Marinara Sub (900 Cals)
Zesty meatballs covered with marinara sauce, and served on your choice of bread. Every bite is simply sensational! Get it toasted for even more great...
$11.89
Footlong Black Forest Ham Sub (560 Cals)
Our Black Forest ham has never been better. Load it up with all the crunchy veggies you like on your choice of bread. Yum!
$11.29
Footlong Veggie Delite® Sub (400 Cals)
Crispy, crunchy and classically delicious. The Veggie Delite® is proof that a veggie sandwich can be high in flavour. Try a delicious combination of...
$10.19
Footlong Crispy Chicken Sub (1060 Cals)
Try our new crispy chicken sandwich made with seasoned chicken breast, processed white cheddar cheese, lettuce, tomatoes, red onions, pickles, and...
$14.89
Footlong Rotisserie-Style Chicken Sub (620 Cals)
Try our juicy, Rotisserie-style Chicken, made with seasoned chicken and topped with lettuce, spinach, tomatoes, cucumber, green peppers, and red...
$13.99
6" Classic Sandwiches
6" Steak & Cheese Sub (360 Cals)
Hot, tender, shaved steak, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste!
$9.79
6" Sweet Onion Chicken Teriyaki Sub (340 Cals)
Our Sweet Onion Chicken Teriyaki is stuffed with teriyaki-glazed chicken strips and fresh veggies, topped with our NEW Sweet Onion Teriyaki sauce.
$9.39
6" Turkey Breast Sub (280 Cals)
Dive into our turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies!
$8.29
6" Italian B.M.T.® Sub (410 Cals)
This all-time Italian classic is filled with Genoa salami, spicy pepperoni, and Black Forest ham. Get it made the way you say with your favourite...
$8.19
6" Tuna Sub (410 Cals)
You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayonnaise then topped with your choice of crisp,
$8.19
6" Cold Cut Combo Sub (400 Cals)
Are you a meat-lover? Then you'll love the Cold Cut Combo, with no artificial colours or flavours! One bite into these delicious deli meats, topped...
$6.89
6" Meatball Marinara Sub (450 Cals)
Zesty meatballs covered with marinara sauce, and served on your choice of bread. Every bite is simply sensational! Get it toasted for even more great...
$7.39
6" Black Forest Ham Sub (280 Cals)
Our Black Forest ham has never been better. Load it up with all the crunchy veggies you like on your choice of bread. Yum!
$7.09
6" Veggie Delite® Sub (200 Cals)
Crispy, crunchy and classically delicious. The Veggie Delite® is proof that a veggie sandwich can be high in flavour. Try a delicious combination of...
$6.49
6" Crispy Chicken Sub (530 Cals)
Try our new crispy chicken sandwich made with seasoned chicken breast, processed white cheddar cheese, lettuce, tomatoes, red onions, pickles, and...
$9.69
6" Rotisserie-Style Chicken Sub (310 Cals)
Try our juicy, Rotisserie-style Chicken, made with seasoned chicken and topped with lettuce, spinach, tomatoes, cucumber, green peppers, and red...
$9.29
Rice Bowl & Wraps
Sweet Onion Chicken Teriyaki Rice Bowl (510 Cals)
Sweet and savoury, all in a convenient bowl! Our Sweet Onion Chicken Teriyaki Signature Rice Bowl is stuffed with teriyaki glazed chicken strips, a...
$13.39
Southwest Steak & Avocado Rice Bowl (620 Cals)
Get a taste of Tex-Mex all in a convenient bowl. Our Southwest Steak & Avocado Signature Rice Bowl is made with Canadian seasoned steak, NEW Smashed...
$14.59
Crispy Chicken Bacon & Peppercorn Ranch Rice Bowl (810 Cals)
A crispy addition to a Subway® favourite all in a convenient bowl. The Crispy Chicken Bacon & Peppercorn Ranch Signature Rice Bowl features crispy...
$14.79
Green Goddess Veggie Rice Bowl (760 Cals)
Fresh veggies and great flavour, all in a convenient bowl. The Green Goddess Signature Rice Bowl features a blend of seasoned brown, red & wild rice,
$11.29
Sweet Onion Chicken Teriyaki Rice Wrap (700 Cals)
Sweet and savoury, for those on the go! Our Sweet Onion Chicken Teriyaki Signature Rice Wrap is stuffed with teriyaki glazed chicken strips, a...
$13.39
Southwest Steak & Avocado Rice Wrap (820 Cals)
Get a taste of Tex-Mex for those on the go. Our Southwest Steak & Avocado Signature Rice Wrap is made with Canadian seasoned steak, NEW Smashed...
$14.59
Crispy Chicken Bacon & Peppercorn Ranch Rice Wrap (930 Cals)
A crispy addition to a Subway® favourite for those on the go. The Crispy Chicken Bacon & Peppercorn Ranch Signature Rice Wrap features crispy...
$14.79
Green Goddess Veggie Rice Wrap (760 Cals)
Fresh veggies and great flavour, all wrapped into one. The Green Goddess Signature Rice Wrap features a blend of seasoned brown, red & wild rice,
$11.29
Salads
Chicken Bacon & Peppercorn Ranch Salad (410 Cals)
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes,
$13.19
Steak & Cheese Salad (160 Cals)
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes,
$12.09
Sweet Onion Chicken Teriyaki Salad (240 Cals)
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes,
$11.79
Turkey Breast Salad (120 Cals)
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes,
$10.69
Tuna Salad (290 Cals)
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes,
$10.49
Black Forest Ham Salad (110 Cals)
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes,
$9.49
Veggie Delite® Salad (50 Cals)
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes,
$8.79
Sidekicks
Crispy Chicken Sidekick (240 Cals)
Try our new crispy chicken sidekick made with seasoned chicken breast, lettuce, pickles, and smoky honey mustard sauce served warm and toasty on our...
$5.09
Honey Mustard Ham Sidekick (190 Cals)
Black Forest Ham, processed white cheddar cheese, lettuce, tomato, red onion, pickles and our smokey honey mustard served warm and toasty on our...
$4.29
Savoury Turkey Ranch Sidekick (200 Cals)
Oven roasted turkey, processed white cheddar cheese, spinach, tomato and ranch sauce served warm and toasty on our potato bun made with Canadian...
$4.79
Kids' Pak® Meals
Black Forest Ham Kids’ Pak® Meal (220 Cals)
You no longer have to sacrifice nutrition or flavour when you're short on time. Includes a delicious GoGo squeeZ® Apple with a bottled water to wash...
$6.99
Turkey Breast Kids’ Pak® Meal (230 Cals)
You no longer have to sacrifice nutrition or flavour when you're short on time. Includes a delicious GoGo squeeZ® Apple with a bottled water to wash...
$6.99
Veggie Delite® Kids’ Pak® Meal (190 Cals)
You no longer have to sacrifice nutrition or flavour when you're short on time. Includes a delicious GoGo squeeZ® Apple with a bottled water to wash...
$6.99
Sides
Six Cookies (1200-1320 Cals)
$5.29
Twelve Cookies (2400-2640 Cals)
$9.09
SUNCHIPS® Harvest Cheddar Multigrain Snacks (200 Cals)
$2.29
Lay’s® Original Oven Baked Potato Chips (150 Cals)
$2.29
Lay's Classic® Potato Chips (220 Cals)
$2.29
Doritos® Nacho Cheese Chips (230 Calories)
$2.29
Miss Vickie's® Sea Salt & Malt Vinegar Chips (210 Cals)
$2.29
Miss Vickie's® All Dressed Up (210 Cals)
$2.29
Caramel Brownie Cookie (200 Cals)
$1.19
Chocolate Chip with M&M's® Candies Cookie (210 Cals)
$1.19
Chocolate Chunk Cookie (210 Cals)
$1.19
White Chip Macadamia Nut Cookie (220 Cals)
$1.19
Beverages
Pepsi® (260 Cals)
$3.69
Pepsi® Zero (0 Cals)
$3.69
Aquafina® Water (0 Cals)
$3.69
Tropicana® Orange Juice (170 Cals)
$3.69
G2® Fruit Punch Sports Drink (50 Cals)
$3.69
Diet Pepsi® (0 Cals)
$3.69
Brisk® Lemon Iced Tea (130 Cals)
$3.69
PURE LEAF Lemon Iced Tea (160 Cals)
$3.69
PURE LEAF Blackberry Iced Tea (140 Cals)
$3.69
Calories – Contextual Statement
Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary.