Subway

Piri-Piri Chicken (6'')

Indulge in our new Piri Piri Chicken BBQ sub with the perfect blend of spice and heat. Rotisserie Chicken topped with Piri Piri sauce made from bell pepper, pimento, onions, garlic and spicy chilies. Layered with fresh lettuce, green peppers, banana peppers, red onions, Canadian cheddar cheese and Garlic Aioli sauce. [510 Cals]

$10.19

#22 The Big Veggie (Footlong)

Unveiling the Big Veggie. A feast for plant-based palates! Sink your teeth into our hearty veggie patty topped with melted Canadian cheddar cheese. Crisp lettuce, juicy tomatoes, zesty red onions, and tangy pickles finished with a kick of chipotle southwest sauce. [1070 Cals]

$14.79

#22 The Big Veggie (6'')

Unveiling the Big Veggie. A feast for plant-based palates! Sink your teeth into our hearty veggie patty topped with melted Canadian cheddar cheese. Crisp lettuce, juicy tomatoes, zesty red onions, and tangy pickles finished with a kick of chipotle southwest sauce. [530 Cals]

$8.79

#2 Great Canadian Club (Footlong)

Love the taste of Canada? Join the Club! Enjoy our Great Canadian Club, with Deli-Style turkey and ham, Maplewood Smoked bacon, made from Canadian farm-raised turkey and pork, topped with twice the Canadian cheddar cheese, lettuce, tomatoes, and our Smoky Honey Mustard sauce for some added zest, eh? [920 Cals]

$15.39

#2 Great Canadian Club (6'')

Love the taste of Canada? Join the Club! Enjoy our Great Canadian Club, with Deli-Style turkey and ham, Maplewood Smoked bacon, made from Canadian farm-raised turkey and pork, topped with twice the Canadian cheddar cheese, lettuce, tomatoes, and our Smoky Honey Mustard sauce for some added zest, eh? [460 Cals]

$9.59

#23 Mozzarella Melt (Footlong)

Introducing the Mozzarella Melt, a cheese lover's dream! Delight in fresh mozzarella layered with vibrant spinach, succulent tomatoes, and zesty red onions. Summited with crispy onions for an irresistible crunch and kissed with our signature garlic aioli. Each bite is a harmonious fusion of flavors, crafted exclusively for cheese enthusiasts. [1060 Cals]

$12.99

#23 Mozzarella Melt (6'')

Introducing the Mozzarella Melt, a cheese lover's dream! Delight in fresh mozzarella layered with vibrant spinach, succulent tomatoes, and zesty red onions. Summited with crispy onions for an irresistible crunch and kissed with our signature garlic aioli. Each bite is a harmonious fusion of flavors, crafted exclusively for cheese enthusiasts. [530 Cals]

$7.69

#24 Chimichurri Veggie (Footlong)

Revealing the Chimichurri Veggie! A flavour-packed delight for herbivores! Indulge in our savory veggie patty crowned with melted Canadian cheddar cheese. Fresh spinach, juicy tomatoes, crunchy green peppers, and zesty red onions with vibrant layers of garlic aioli and chimichurri sauce. Each bite is a burst of veggie goodness. [1240 Cals]

$16.49

#24 Chimichurri Veggie (6'')

Revealing the Chimichurri Veggie! A flavour-packed delight for herbivores! Indulge in our savory veggie patty crowned with melted Canadian cheddar cheese. Fresh spinach, juicy tomatoes, crunchy green peppers, and zesty red onions with vibrant layers of garlic aioli and chimichurri sauce. Each bite is a burst of veggie goodness. [620 Cals]

$9.59

#25 Shawarma Chicken (Rice Bowl)

Introducing the delectable Shawarma Chicken Rice Bowl, a globally inspired masterpiece! Indulge in delicious wild rice blend, savoury shawarma-spiced rotisserie-style chicken, sprinkled with shredded Monterey cheese, crisp lettuce, spinach, juicy tomatoes, fresh cucumbers, zesty green peppers, tangy red onions, and crunchy pickles. Topped with crispy onions for that extra crunch and drizzled with Nashville-Style hot sauce and creamy Tahini. Experience globally inspired taste with every bite. [750 Cals]

#25 Shawarma Chicken (Rice Wrap)

That’s a Wrap with the new Shawarma Chicken Rice Wrap, a symphony of Globally Inspired flavours tucked into a tortilla wrap. Embrace a delicious wild rice blend, savoury shawarma-spiced rotisserie-style chicken, and an octet of shredded Monterey cheese, crisp lettuce, spinach, juicy tomatoes, fresh cucumbers, zesty green peppers, tangy red onions, and crunchy pickles. Finished off with crispy onions, Nashville-Style hot sauce and tahini for an explosion of flavour. [850 Cals]

#25 Shawarma Chicken (Rice Wrap)

That’s a Wrap with the new Shawarma Chicken Rice Wrap, a symphony of Globally Inspired flavours tucked into a tortilla wrap. Embrace a delicious wild rice blend, savoury shawarma-spiced rotisserie-style chicken, and an octet of shredded Monterey cheese, crisp lettuce, spinach, juicy tomatoes, fresh cucumbers, zesty green peppers, tangy red onions, and crunchy pickles. Finished off with crispy onions, Nashville-Style hot sauce and tahini for an explosion of flavour. [850 Cals]

#27 Jerk-Spiced Chicken (Rice Bowl)

Embark on a journey with our Jerk-Spiced Chicken Rice Bowl. Featuring seasoned brown, red, and wild rice, jerk-spiced Rotisserie-Style chicken, crisp veggies, and a zesty Jerk Aioli drizzle. Adventure awaits! [670 Cals]

$13.59

#27 Jerk-Spiced Chicken (Rice Bowl)

Embark on a journey with our Jerk-Spiced Chicken Rice Bowl. Featuring seasoned brown, red, and wild rice, jerk-spiced Rotisserie-Style chicken, crisp veggies, and a zesty Jerk Aioli drizzle. Adventure awaits! [670 Cals]

$13.59

Jerk-Spiced Chicken (Rice Wrap)

Elevate your taste buds to new heights with our Jerk-Spiced Chicken Rice Wrap. Featuring seasoned brown, red, and wild rice, crisp veggies, jerk-spiced Rotisserie-Style chicken, and tantalizing Jerk Aioli all united in a flavour-packed adventure. [780 Cals]

$13.59

Jerk-Spiced Chicken (Rice Wrap)

Elevate your taste buds to new heights with our Jerk-Spiced Chicken Rice Wrap. Featuring seasoned brown, red, and wild rice, crisp veggies, jerk-spiced Rotisserie-Style chicken, and tantalizing Jerk Aioli all united in a flavour-packed adventure. [780 Cals]

$13.59

#5 Chicken Rancher (Footlong)

A fan favourite gets some added zing. The Chicken Rancher features Canadian farm-raised chicken and pork, made with rotisserie-style chicken and Maplewood Smoked Bacon, topped with lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, twice the shredded Monterrey Jack and cheddar, and the zesty kick of our Peppercorn Ranch dressing. [1100 Cals]

$17.39

#5 Chicken Rancher (6'')

A fan favourite gets some added zing. The Chicken Rancher features Canadian farm-raised chicken and pork, made with rotisserie-style chicken and Maplewood Smoked Bacon, topped with lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, twice the shredded Monterrey Jack and cheddar, and the zesty kick of our Peppercorn Ranch dressing. [550 Cals]

$11.19

#1 Canuck Classic (6'')

Get a taste of Canada with a twist. Featuring our Maplewood Smoked bacon and Deli-Style ham, made with Canadian farm-raised pork, topped with lettuce, tomatoes, red onions, pickles and covered in twice as much Canadian Cheddar Cheese, then topped with our Smoky Honey Mustard and mayonnaise. [510 Cals]

$8.39

#1 Canuck Classic (Footlong)

Get a taste of Canada with a twist. Featuring our Maplewood Smoked bacon and Deli-Style ham, made with Canadian farm-raised pork, topped with lettuce, tomatoes, red onions, pickles and covered in twice as much Canadian Cheddar Cheese, then topped with our Smoky Honey Mustard and mayonnaise. [1020 Cals]

$14.39

Bourbon BBQ Steak & Cheddar (Footlong)

Try our new Bourbon BBQ Steak & Cheddar sub! Shaved steak layered with Canadian Cheddar cheese, fresh lettuce, green peppers, red onions, banana peppers and crispy onions with a drizzle of Bourbon BBQ sauce for a sweet and smoky sandwich. [1030 Cals]

$16.39

Bourbon BBQ Steak & Cheddar (6'')

Try our new Bourbon BBQ Steak & Cheddar sub! Shaved steak layered with Canadian Cheddar cheese, fresh lettuce, green peppers, red onions, banana peppers and crispy onions with a drizzle of Bourbon BBQ sauce for a sweet and smoky sandwich. [510 Cals]

$10.19

#8 Steak'n Bacon (Footlong)

There's no mis-steak-ing your favourite club sandwich. Steak'n Bacon comes with Maplewood Smoked bacon and Canadian seasoned beef, topped with lettuce, tomatoes, spicy Chipotle sauce, our Peppercorn Ranch, and a double helping of Habanero Jack cheese for an added kick. [1190 Cals]

$18.39

#8 Steak'n Bacon (6'')

There's no mis-steak-ing your favourite club sandwich. Steak'n Bacon comes with Maplewood Smoked bacon and Canadian seasoned beef, topped with lettuce, tomatoes, spicy Chipotle sauce, our Peppercorn Ranch, and a double helping of Habanero Jack cheese for an added kick. [590 Cals]

$11.29

#3 Turkey Rancher (Footlong)

Saddle up and head for deliciousness. The Turkey Rancher features Canadian farm-raised turkey and Maplewood Smoked bacon, topped with twice the helping of Canadian cheddar cheese, lettuce, tomatoes, red onions, and the zesty kick of our Peppercorn Ranch dressing. Giddy up! [980 Cals]

$16.19

#3 Turkey Rancher (6'')

Saddle up and head for deliciousness. The Turkey Rancher features Canadian farm-raised turkey and Maplewood Smoked bacon, topped with twice the helping of Canadian cheddar cheese, lettuce, tomatoes, red onions, and the zesty kick of our Peppercorn Ranch dressing. Giddy up! [490 Cals]

$9.59

#6 Teriyaki Crunch (Footlong)

We added some crunch to this sweet & savoury favourite! The Teriyaki Crunch sandwich comes with teriyaki-glazed, Canadian farm-raised chicken strips, lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, double the processed cheddar cheese, the satisfying crunch of our crispy onions and topped with our Sweet Onion Teriyaki sauce. [1060 Cals]

$15.19

#6 Teriyaki Crunch (6'')

We added some crunch to this sweet & savoury favourite! The Teriyaki Crunch sandwich comes with teriyaki-glazed, Canadian farm-raised chicken strips, lettuce, spinach, tomatoes, cucumbers, green peppers, red onions, double the processed cheddar cheese, the satisfying crunch of our crispy onions and topped with our Sweet Onion Teriyaki sauce. [530 Cals]

$10.19

#9 Bourbon Brisket (Footlong)

The Bourbon Brisket starts with delicious beef brisket drizzled in Bourbon BBQ sauce, green peppers, red onions and a double helping of Canadian cheddar cheese, then finishes off with a crunch from our crispy onions and a drizzle of our Smoky Honey Mustard and Bourbon BBQ sauce. [1470 Cals]

$19.59

#9 Bourbon Brisket (6'')

The Bourbon Brisket starts with delicious beef brisket drizzled in Bourbon BBQ sauce, green peppers, red onions and a double helping of Canadian cheddar cheese, then finishes off with a crunch from our crispy onions and a drizzle of our Smoky Honey Mustard and Bourbon BBQ sauce. [740 Cals]

$11.89

#13 Suprimo (Footlong)

Get ready to MEAT your match. The Suprimo is topped with salami, Deli-Style ham and pepperoni made from Canadian farm-raised pork, capicola, lettuce, tomatoes, red onions, banana peppers, our House Sandwich Sauce, and a doppio dose of processed cheddar cheese. Fantastico! [1160 Cals]

$16.19

#13 Suprimo (6'')

Get ready to MEAT your match. The Suprimo is topped with salami, Deli-Style ham and pepperoni made from Canadian farm-raised pork, capicola, lettuce, tomatoes, red onions, banana peppers, our House Sandwich Sauce, and a doppio dose of processed cheddar cheese. Fantastico! [580 Cals]

$9.59

#15 Meatballer (Footlong)

Get ready to hit the court with Meatballer. The same meatballs that you know and love now come with pepperoni and a cozy blanket of mozzarella and parmesan cheese. A slam dunk for your taste buds! [1380 Cals]

$16.79

#15 Meatballer (6'')

Get ready to hit the court with Meatballer. The same meatballs that you know and love now come with pepperoni and a cozy blanket of mozzarella and parmesan cheese. A slam dunk for your taste buds! [690 Cals]

$9.99

#26 Southwest Steak & Avocado (Rice Bowl)

Get a taste of Tex-Mex all in a convenient bowl. Our Southwest Steak & Avocado Signature Rice Bowl is made with Canadian seasoned steak, Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extra kick with the classic Southwest Chipotle sauce and sweet and tangy Banana Peppers. [610 Cals]

$13.79

#16 Tandoori Twist (Footlong)

Introducing our Tandoori Twist sub! Sink your teeth into a tantalizing blend of flavors with our tandoori-spiced pork cutlet made with Canadian pork, layered with shredded Monterey Jack & cheddar cheese blend, spinach, juicy tomatoes, tangy banana peppers, and crispy onions. Drizzled with our signature tandoori-spiced sauce, each bite is a burst of spices and savory goodness. [1500 Cals]

$14.69

#16 Tandoori Twist (6'')

Introducing our Tandoori Twist sub! Sink your teeth into a tantalizing blend of flavors with our tandoori-spiced pork cutlet made with Canadian pork, layered with shredded Monterey Jack & cheddar cheese blend, spinach, juicy tomatoes, tangy banana peppers, and crispy onions. Drizzled with our signature tandoori-spiced sauce, each bite is a burst of spices and savory goodness. [750 Cals]

$8.39

#17 Cuban Crunch (Footlong)

Introducing our irresistible Cuban Crunch sub! Dive into layers of flavor with succulent porchetta, deli-style ham, and habanero jack cheese made with Canadian dairy, perfectly balanced with crisp lettuce, tangy pickles, and crunchy onions. Topped with Cuban-style sauce and smoky honey mustard, each bite brings Havana to your taste buds. [1380 Cals]

$15.89

#17 Cuban Crunch (6'')

Introducing our irresistible Cuban Crunch sub! Dive into layers of flavor with succulent porchetta, deli-style ham, and habanero jack cheese made with Canadian dairy, perfectly balanced with crisp lettuce, tangy pickles, and crunchy onions. Topped with Cuban-style sauce and smoky honey mustard, each bite brings Havana to your taste buds. [690 Cals]

$9.29

#18 Nashville-Style Hot Chicken (Footlong)

Try the fiery Nashville-Style Hot Chicken sub! Delve into layers of flavor with Canadian farm-raised rotisserie-style chicken, habanero jack cheese, fresh lettuce, juicy tomatoes, zesty pickles, and crispy onions. Topped with peppercorn ranch and Nashville-style hot sauce. [1160 Cals]

$15.59

#18 Nashville-Style Hot Chicken (6'')

Try the fiery Nashville-Style Hot Chicken sub! Delve into layers of flavor with Canadian farm-raised rotisserie-style chicken, habanero jack cheese, fresh lettuce, juicy tomatoes, zesty pickles, and crispy onions. Topped with peppercorn ranch and Nashville-style hot sauce. [580 Cals]

$10.19

#19 Chimichurri Steak & Cheese (Footlong)

Indulge in our Chimichurri Steak & Cheese sub! Tender steak made with Canadian beef, melted processed cheddar, spinach, tomatoes, green peppers, red onions, and zesty chimichurri sauce. Savour every globally inspired bite! [970 Cals]

$18.29

#19 Chimichurri Steak & Cheese (6'')

Indulge in our Chimichurri Steak & Cheese sub! Tender steak made with Canadian beef, melted processed cheddar, spinach, tomatoes, green peppers, red onions, and zesty chimichurri sauce. Savour every globally inspired bite! [480 Cals]

$11.19

#20 Little Sicily (Footlong)

Say Ciao to the Little Sicily sub! Embark on a culinary journey with tiers of savory capicola, zesty pepperoni, and fresh mozzarella. Elevated with crisp lettuce, spinach, tomatoes, refreshing cucumbers, flavourful green peppers, and zesty red onions. Crowned with a delectable garlic aioli and our signature house sandwich sauce. [1280 Cals]

$16.19

#20 Little Sicily (6'')

Say Ciao to the Little Sicily sub! Embark on a culinary journey with tiers of savory capicola, zesty pepperoni, and fresh mozzarella. Elevated with crisp lettuce, spinach, tomatoes, refreshing cucumbers, flavourful green peppers, and zesty red onions. Crowned with a delectable garlic aioli and our signature house sandwich sauce. [640 Cals]

$9.49

#21 Tandoori- Spiced Mozza (Footlong)

Say Hello to the Tandoori-Spiced Mozza. Delight in a fusion of flavors with tandoori-spiced mozzarella paired with zesty red onions, spinach, juicy tomatoes, flavourful green peppers, and crispy onions. All brought together with a drizzle of tandoori-spiced sauce. [1020 Cals]

$12.99

#21 Tandoori- Spiced Mozza (6'')

Say Hello to the Tandoori-Spiced Mozza. Delight in a fusion of flavors with tandoori-spiced mozzarella paired with zesty red onions, spinach, juicy tomatoes, flavourful green peppers, and crispy onions. All brought together with a drizzle of tandoori-spiced sauce. [510 Cals]

$7.69

Rotisserie-Style Chicken (6'')

Try our juicy, Rotisserie-style Chicken, made with Canadian farm-raised chicken and topped with lettuce, spinach, tomatoes, cucumber, green peppers, and red onions. Your tastebuds will thank you later! [310 Cals]

$9.39

Pizza Sub Melt (Footlong)

The Italian sandwich par excellence. Topped with marinara sauce, cheese and pepperoni. Try it toasted for even more pizza taste! [840 Cals]

$10.79

Pizza Sub Melt (6'')

The Italian sandwich par excellence. Topped with marinara sauce, cheese and pepperoni. Try it toasted for even more pizza taste! [420 Cals]

$6.89

Veggie Patty (Footlong)

Our veggie patty is vegan and free of artificial colours and flavours. Topped with lettuce, spinach, onions, peppers, tomatoes, cucumbers and your favourite sauce! [770 Cals]

$13.19

Veggie Patty (6'')

Our veggie patty is vegan and free of artificial colours and flavours. Topped with lettuce, spinach, onions, peppers, tomatoes, cucumbers and your favourite sauce! [390 Cals]

$7.99

Sweet Onion Chicken Teriyaki (Footlong)

Our Sweet Onion Chicken Teriyaki is stuffed with teriyaki-glazed Canadian farm-raised chicken strips and fresh veggies, topped with our Sweet Onion Teriyaki sauce. [730 Cals]

$13.49

Sweet Onion Chicken Teriyaki (6'')

Our Sweet Onion Chicken Teriyaki is stuffed with teriyaki-glazed Canadian farm-raised chicken strips and fresh veggies, topped with our Sweet Onion Teriyaki sauce. [360 Cals]

$8.89

Meatball Marinara (Footlong)

Zesty meatballs covered with marinara sauce, and served on your choice of bread. Every bite is simply sensational! Get it toasted for even more great taste. [890 Cals]

$11.19

Meatball Marinara (6'')

Zesty meatballs covered with marinara sauce, and served on your choice of bread. Every bite is simply sensational! Get it toasted for even more great taste. [450 Cals]

$6.99

Black Forest Ham (Footlong)

A classic that never goes out of style. Made with pork raised on Canadian farms, our deli-style Black Forest ham has never been better. Load it up with all your favourite veggies freshly sliced in restaurant, on your choice of freshly baked bread. Yum! [560 Cals]

$10.79

Black Forest Ham (6'')

A classic that never goes out of style. Made with pork raised on Canadian farms, our deli-style Black Forest ham has never been better. Load it up with all your favourite veggies freshly sliced in restaurant, on your choice of freshly baked bread. Yum! [280 Cals]

$6.79

Turkey Breast (Footlong)

Simple, yet always bursting with flavour. Dive into our deli-style turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies freshly sliced in restaurant! [560 Cals]

$12.79

Turkey Breast (6'')

Simple, yet always bursting with flavour. Dive into our deli-style turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies freshly sliced in restaurant! [280 Cals]

$7.99

Steak & Cheese (Footlong)

Hot, tender, shaved steak made with Canadian Beef, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste! [720 Cals]

$14.89

Steak & Cheese (6'')

Hot, tender, shaved steak made with Canadian Beef, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste! [360 Cals]

$9.49

Cold Cut Combo (Footlong)

Are you a meat-lover? Then you'll love our Cold Cut Combo! One bite into these delicious deli meats made with Canadian farm raised Chicken and Pork, topped with crisp vegetables and served on your choice of bread and you'll be addicted. [800 Cals]

$10.79

Cold Cut Combo (6'')

Are you a meat-lover? Then you'll love our Cold Cut Combo! One bite into these delicious deli meats made with Canadian farm raised Chicken and Pork, topped with crisp vegetables and served on your choice of bread and you'll be addicted. [400 Cals]

$6.79

Veggie Delite® (Footlong)

Crispy, crunchy and classically delicious. The Veggie Delite® is proof that a veggie sandwich can be high in flavour. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions. Customize it with your choice of condiments on the bread of your choice. [430 Cals]

$9.59

Veggie Delite® (6'')

Crispy, crunchy and classically delicious. The Veggie Delite® is proof that a veggie sandwich can be high in flavour. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions. Customize it with your choice of condiments on the bread of your choice. [210 Cals]

$5.99

Tuna (6'')

You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayonnaise then topped with your choice of crisp, fresh veggies. 100% delicious. [440 Cals]

$7.79

Tuna (Footlong)

You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayonnaise then topped with your choice of crisp, fresh veggies. 100% delicious. [880 Cals]

$12.39

Italian B.M.T.® (Footlong)

There's a trip to Italy in every bite. This all-time Italian classic is packed with Genoa salami, spicy pepperoni, and deli-style Black Forest ham made with pork raised on Canadian farms. Get it topped with your favourite veggies freshly sliced in restaurant on your choice of freshly baked bread, and you'll be saying "grazie!" [810 Cals]

$12.59

Italian B.M.T.® (6'')

There's a trip to Italy in every bite. This all-time Italian classic is packed with Genoa salami, spicy pepperoni, and deli-style Black Forest ham made with pork raised on Canadian farms. Get it topped with your favourite veggies freshly sliced in restaurant on your choice of freshly baked bread, and you'll be saying "grazie!" [410 Cals]

$7.99

#25 Shawarma Chicken (Rice Bowl)

Introducing the delectable Shawarma Chicken Rice Bowl, a globally inspired masterpiece! Indulge in delicious wild rice blend, savoury shawarma-spiced rotisserie-style chicken, sprinkled with shredded Monterey cheese, crisp lettuce, spinach, juicy tomatoes, fresh cucumbers, zesty green peppers, tangy red onions, and crunchy pickles. Topped with crispy onions for that extra crunch and drizzled with Nashville-Style hot sauce and creamy Tahini. Experience globally inspired taste with every bite. [750 Cals]

#26 Southwest Steak & Avocado (Rice Bowl)

Get a taste of Tex-Mex all in a convenient bowl. Our Southwest Steak & Avocado Signature Rice Bowl is made with Canadian seasoned steak, Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extra kick with the classic Southwest Chipotle sauce and sweet and tangy Banana Peppers. [610 Cals]

$13.79

#26 Southwest Steak & Avocado (Rice Bowl)

Get a taste of Tex-Mex all in a convenient bowl. Our Southwest Steak & Avocado Signature Rice Bowl is made with Canadian seasoned steak, Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extra kick with the classic Southwest Chipotle sauce and sweet and tangy Banana Peppers. [610 Cals]

$13.79

#27 Jerk-Spiced Chicken (Rice Bowl)

Embark on a journey with our Jerk-Spiced Chicken Rice Bowl. Featuring seasoned brown, red, and wild rice, jerk-spiced Rotisserie-Style chicken, crisp veggies, and a zesty Jerk Aioli drizzle. Adventure awaits! [670 Cals]

$13.59

Sweet Onion Chicken Teriyaki (Rice Bowl)

Sweet and savoury, all in a convenient bowl! Our Sweet Onion Chicken Teriyaki Signature Rice Bowl is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and a blend of seasoned brown, red & wild rice, and topped with Sweet Onion sauce. [490 Cals]

$12.99

Jerk-Spiced Chicken (Rice Wrap)

Elevate your taste buds to new heights with our Jerk-Spiced Chicken Rice Wrap. Featuring seasoned brown, red, and wild rice, crisp veggies, jerk-spiced Rotisserie-Style chicken, and tantalizing Jerk Aioli all united in a flavour-packed adventure. [780 Cals]

$13.59

Southwest Steak & Avocado (Rice Wrap)

Get a taste of Tex-Mex for those on the go. Our Southwest Steak & Avocado Signature Rice Wrap is made with Canadian seasoned steak, Smashed Avocado, a selection of fresh veggies, a blend of seasoned brown, red & wild rice, topped with an extra kick with the classic Southwest Chipotle sauce and sweet and tangy Banana Peppers. Grilled Wrap option available at participating restaurants. [810 Cals]

$13.79

Sweet Onion Chicken Teriyaki (Rice Wrap)

Sweet and savoury, for those on the go! Our Sweet Onion Chicken Teriyaki Signature Rice Wrap is stuffed with teriyaki glazed chicken strips, a selection of fresh veggies and a blend of seasoned brown, red & wild rice, and topped with Sweet Onion sauce. Grilled Wrap option available at participating restaurants. [690 Cals]

$12.99

Cold Cut Combo (Salad)

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more! [240 Cals]

$9.29

Steak & Cheese (Salad)

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more! [210 Cals]

$11.99

Sweet Onion Chicken Teriyaki (Salad)

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more! [240 Cals]

$11.39

Tuna (Salad)

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more! [280 Cals]

$10.39

Turkey Breast (Salad)

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more! [120 Cals]

$10.49

Veggie Delite® (Salad)

Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more! [50 Cals]

$8.59

SunChips® Harvest Cheddar (Side)

[190 Cals]

$2.59

Lay's Classic® (Side)

[220 Cals]

$2.59

Doritos® Nacho Cheese (Side)

[230 Cals]

$2.59

Miss Vickie's® Sea Salt & Malt Vinegar (Side)

[210 Cals]

$2.59

Chocolate Chip with M&M's® Candies (Side)

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste. [210 Cals]

$1.19

Chocolate Chunk (Side)

Cookie, Chocolate Chunk [220 Cals]

$1.19

White Chip Macadamia Nut (Side)

White Chip Macadamia Nut Cookies [210 Cals]

$1.19

Double Chocolate (Side)

[210 Cals]

$1.19

Pepsi® (Side)

[260 Cals]

$3.59

Diet Pepsi® (Side)

[0 Cals]

$3.59

MTN Dew® (Side)

[290 Cals]

$3.59

Schweppes® Ginger Ale (Side)

[200 Cals]

$3.59

Aquafina® Water (Side)

[0 Cals]

$3.59

Tropicana® Orange Juice (Side)

[170 Cals]

$3.59

G2® Fruit Punch (Side)

[50 Cals]

$3.59

Gatorade® Cool Blue™ (Side)

[150 Cals]

$3.59

Tropicana® Apple Juice (Side)

[180 Cals]

$3.59

Brisk® Lemon Iced Tea (Side)

[150 Cals]

$3.59

Pure Leaf Lemon Iced Tea (Side)

[160 Cals]

$3.59

Gatorade® Zero Berry (Side)

[0 Cals]

$3.59

7UP® (Side)

[260 Cals]

$3.59

blackberrybubly™ (Side)

[0 Cals]

$3.59

Pepsi® Zero Sugar (Side)

[0 Cals]

$3.59

Pure Leaf Peach Iced Tea (Side)

[100 Cals]

$3.59

6-Pack Chocolate Chunk Cookies (Side)

As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect shareable dessert to complement your meal. [1310 Cals]

$5.99

12-Pack Chocolate Chunk Cookies (Side)

As delicious as our sandwiches are, our cookies are always a great addition to a delicious meal. Tender and moist, it is the perfect shareable dessert to complement your meal. [2610 Cals]

$9.59

Footlong Chocolate Chip Cookie (Side)

The Footlong Cookie is warmed to perfection and ready to share. Every inch is loaded with chocolate-chip goodness. It’s everything you love about Subway® cookies and more! [1310 Cals]

$7.29

Pure Leaf Lemon Less Sugar (Side)

[100 Cals]

$3.59

Footlong Pretzel

The Footlong Pretzel is a classic soft and rustic Bavarian-Style pretzel. Served warm and topped with just the right amount of salt, it’s the perfect savoury snack. Enjoy every bite with our classic Smoky Honey Mustard sauce. [370 Cals]

$4.89

Ham & Cheese Dipper (Sidekick)

Try the Ham & Cheese Dipper, made with deli-style ham and processed cheddar cheese. Served warm and paired with your favourite dipping sauce, it's your perfect afternoon snack! [490 Cals]

$6.19

Pepperoni & Cheese Dipper (Sidekick)

Introducing the Pepperoni & Cheese Dipper. Classic pepperoni made with Canadian Farm Raised Pork, and processed cheddar cheese. Served toasted and paired with your favourite Subway® dipping sauce for a delicious afternoon snack! [610 Cals]

$6.19

Two Cheese Dipper (Sidekick)

The Two Cheese Dipper is your classic, cheesy delight. It's warm and craveable and made with both processed cheddar cheese and shredded monterey cheddar. Pair it with your favourite Subway® dipping sauce for a delicious afternoon snack! [600 Cals]

$6.19

Potato Rings

Crispy potato rings made with Canadian potatoes - perfect for dipping and snacking! [190 Cals]

$2.49

6" Two Cheese Dipper (Sidekick)

The Two Cheese Dipper is your classic, cheesy delight. It's warm and craveable and made with both processed cheddar cheese and shredded monterey cheddar. Pair it with your favourite Subway® dipping sauce for a delicious afternoon snack! [370 Cals]

$3.69

6" Ham & Cheese Dipper (Sidekick)

Try the Ham & Cheese Dipper, made with deli-style ham and processed cheddar cheese. Served warm and paired with your favourite dipping sauce, it's your perfect afternoon snack! [290 Cals]

$3.69

6" Pepperoni & Cheese Dipper (Sidekick)

Introducing the Pepperoni & Cheese Dipper. Classic pepperoni made with Canadian Farm Raised Pork, and processed cheddar cheese. Served toasted and paired with your favourite Subway® dipping sauce for a delicious afternoon snack! [380 Cals]

$3.69

BLT Snackwich (Ciabatta)

Bacon, lettuce, tomatoes and Canadian cheddar cheese drizzled with mayo, sandwiched between ciabatta bread. [400 Cals]

$4.89

Three Cheese Snackwich (Ciabatta)

Canadian cheddar cheese, processed cheddar cheese and Monterey shredded cheese toasted on ciabatta bread. [350 Cals]

$4.89

Honey Mustard Ham Snackwich (Ciabatta)

Made with deli-style ham, processed cheddar cheese, lettuce, tomato, red onion, pickles and our smokey honey mustard served warm and toasted on ciabatta bread. [320 Cals]

$4.89

Turkey Ranch Snackwich (Ciabatta)

Made with deli-style turkey, processed cheddar cheese, spinach and tomato, drizzled with peppercorn ranch all sandwiched between ciabatta bread. [350 Cals]

$4.89

Red Velvet Cookie (Side)

[210 Cals]

$1.19

Dr Pepper® (Side)

[240 Cals]

$3.59

Brisk® Lemonade (Side)

[180 Cals]

$3.59

Ruffles® Spicy All Dressed Flavoured Potato Chips (Side)

[210 Cals]

$2.59

Brisk® Zero Sugar Iced Tea (Side)

[0 Cals]

$3.59

Chocolate Candy Cookie (Side)

[180 Cals]

$1.19

Doritos® Footlong Nachos (Footlong Nachos)

Introducing NEW Doritos® Footlong Nachos! Doritos® Nacho Cheese flavoured tortilla chips take nachos to another level with bold flavour and a crunchy base covered in shredded cheese, fresh salsa, lettuce and jalapenos. All topped with Southwest Chipotle sauce. [440 Cals]

$4.89

Pure Leaf ® Zero Sugar Lemon Iced Tea (Side)

[10 Cals]

$3.59

Miss Vickies® Harvest Cheddar Jalapeño Chips (Side)

[210 Cals]

$2.59

Sausage & Egg (6'')

Power through any day with our Egg & Sausage sandwich. Made with Canadian eggs, sausage, and processed white cheddar cheese. [640 Cals]

$6.99

Sausage & Egg (Footlong)

Power through any day with our Egg & Sausage sandwich. Made with Canadian eggs, sausage, and processed white cheddar cheese. [1290 Cals]

$11.79

Bacon & Egg (Ciabatta)

Made with Canadian eggs, maplewood smoked bacon, processed cheddar cheese, spinach, tomatoes and drizzled with mayo, all sandwiched between ciabatta bread. [450 Cals]

$6.19

Cheese & Egg (Ciabatta)

Made with Canadian eggs, processed cheddar cheese, spinach, tomatoes and drizzled with mayo, all sandwiched between ciabatta bread. [400 Cals]

$4.89

Sausage & Cheese (Ciabatta)

Made with a pork sausage patty, processed cheddar cheese, spinach, tomatoes and drizzled with mayo, all sandwiched between ciabatta bread. [470 Cals]

$3.69

Ham & Egg (Ciabatta)

Made with Canadian eggs, deli-style ham, processed cheddar cheese, spinach, tomatoes and drizzled with mayo, all sandwiched between ciabatta bread. [420 Cals]

$6.19

Sausage & Cheese (Footlong)

Made with a pork sausage patty, processed cheddar cheese, spinach, tomatoes and drizzled with mayo. [990 Cals]

$9.59

Sausage & Cheese (6'')

Made with a pork sausage patty, processed cheddar cheese, spinach, tomatoes and drizzled with mayo. [490 Cals]

$5.79

Ham & Egg (6'')

You’ll love every bite of our Egg & Ham sandwich. Made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, and processed white cheddar. Simply delicious. [520 Cals]

$6.99

Ham & Egg (Footlong)

You’ll love every bite of our Egg & Ham sandwich. Made with Canadian eggs, deli-style Black Forest ham made with pork raised on Canadian farms, and processed white cheddar. Simply delicious. [1050 Cals]

$11.79

Cheese & Egg (6'')

Once you try our Egg & Cheese sandwich, you’ll never look back. Made with Canadian eggs, and processed white cheddar. So good. [490 Cals]

$6.59

Cheese & Egg (Footlong)

Once you try our Egg & Cheese sandwich, you’ll never look back. Made with Canadian eggs, and processed white cheddar. So good. [990 Cals]

$10.79

Bacon & Egg (6'')

Our Egg & Bacon sandwich will leave you wanting seconds. Made with Canadian eggs, tasty Maplewood smoked bacon made from pork raised on Canadian farms and processed white cheddar. [540 Cals]

$6.99

Bacon & Egg (Footlong)

Our Egg & Bacon sandwich will leave you wanting seconds. Made with Canadian eggs, tasty Maplewood smoked bacon made from pork raised on Canadian farms and processed white cheddar. [1080 Cals]

$11.79