Smoothies and Beyond

10

720 Watt St, Winnipeg, MB R2K 2S7, Canada

Opens at 7:00 AM

Napkins and Cutlery

Please list the number of napkins, spoons, forks or knives that you'd like along with your order.

  • Number of Plastic Cutlery

    How many people will be eating from this order?

    See Item

Entrees

  • Veggie Wrap

    Lettuce, tomatoes, cucumbers, peppers, and onions in a whole grain or garden vegetable wrap with chipotle, caesar, ranch, or thousand Island dressing.

    $6.33

  • Chicken Wrap

    Chicken, lettuce, tomatoes, cucumber, peppers, and onions in a whole grain or garden vegetable wrap with chipotle, caesar, ranch, or thousand Island...

    $7.54

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  • Tacos In a Bag

    Ground beef, lettuce, tomato, peppers, onions, cheddar, and mozzarella cheese, and sour cream on top of taco chips.

    $8.14

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  • Vietnamese Sub (Banh Mi)

    $8.80

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  • Canadian Sub

    $9.35

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  • Pork In A Bun

    Pulled pork on a fresh bun served with carrot raisin coleslaw or house salad.

    $8.80

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  • Lemongrass Pork Stir Fry Bowl

    Lemongrass pork, corn, shredded iceberg, black beans, cucumber, pickled carrot, ranch dressing served on a bed of quinoa and rice.

    $12.10

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    Teriyaki Tofu - Veggie Bowl

    Teriyaki tofu, black beans, shredded iceberg, corn, cucumber, pickled carrot, roasted sesame seed served on a bed of quinoa, and rice.

    $12.10

  • Teriyaki Chicken Bowl

    Teriyaki Chicken, shredded iceberg, cucumber, cilantro. Served on a bed of quinoa and rice.

    $12.10

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  • Hong Kong Style Bubble Waffle

    $7.87

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  • Veggie Rolls

    Vermicelli noodles, lettuce, and carrots rolled in rice paper.

    $6.33

  • Shrimp Rolls

    Shrimp, vermicelli noodles, lettuce, and carrots rolled in rice paper.

    $6.93

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  • Avocado Rolls

    $6.05

  • Tofu Rolls

    Tofu, vermicelli noodles, lettuce, and carrots rolled in rice paper.

    $6.05

  • Pork Rolls

    $6.05

  • Oatmeal

    $3.03

  • Smoothie Bowl

    $7.04

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  • Salad

    Mandarin orange salad, carrot coleslaw, garden salad. Made fresh in Smoothies and Beyond kitchen daily.

    $6.05

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Combos

We have a discount for you if you buy a smoothie and entrees together. Please let us know what kind of smoothie do you want in the Special Instruction section. For more information, you can visit our website. Thank you.

  • Power Bowl and Small Smoothie

    $16.78

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  • Power Bowl and Large Smoothie

    $20.24

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  • Power Bowl and Premium Small Smoothie

    $17.33

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  • Power Bowl and Premium Large Smoothie

    $20.79

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  • Tacos in a Bag and Small Smoothie

    $12.10

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  • Tacos in a Bag and Large Smoothie

    $15.57

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  • Tacos in a Bag and Premium Small Smoothie

    $12.65

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  • Tacos in a Bag and Premium Large Smoothie

    $16.12

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  • Pork In a Bun and Small Smoothie

    $13.48

  • Pork In a Bun and Large Smoothie

    $16.94

  • Pork In a Bun and Premium Small Smoothie

    $14.03

  • Pork In a Bun and Premium Large Smoothie

    $17.49

  • Canadian Sub and Small Smoothie

    $14.03

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  • Canadian Sub and Large Smoothie

    $17.49

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  • Canadian Sub and Premium Small Smoothie

    $14.58

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  • Canadian Sub and Premium Large Smoothie

    $18.04

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    Vietnamese Sub (Banh Mi) and Small Smoothie

    $13.48

  • Vietnamese Sub (Banh Mi) and Large Smoothie

    $16.94

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  • Vietnamese Sub (Banh Mi) and Premium Small Smoothie

    $14.03

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  • Vietnamese Sub (Banh Mi) and Premium Large Smoothie

    Sold Out

  • Chicken Wrap and Small Smoothie

    $11.55

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  • Chicken Wrap and Large Smoothie

    $15.02

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  • Chicken Wrap and Premium Small Smoothie

    $12.10

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  • Chicken Wrap and Premium Large Smoothie

    $15.57

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  • Veggie Wrap and Small Smoothie

    $10.45

  • Veggie Wrap and Large Smoothie

    $13.92

  • Veggie Wrap and Premium Small Smoothie

    $11.00

  • Veggie Wrap and Premium Large Smoothie

    $14.47

  • Two Rolls and Small Smoothie

    $11.00

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  • Two Rolls and Large Smoothie

    $14.47

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  • Two Rolls and Premium Small Smoothie

    $11.55

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  • Two Rolls and Premium Large Smoothie

    $15.02

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  • Two Veggie Rolls and Small Smoothie

    $10.45

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  • Two Veggie Rolls and Large Smoothie

    $13.92

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  • Two Veggie Rolls and Premium Small Smoothie

    $11.00

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  • Two Veggie Rolls and Premium Large Smoothie

    $14.47

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Soups

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    Beef Barley Soup

    Pearl barley, stewing beef, onion, celery, carrots, beef broth, and diced tomatoes.

    $6.33

  • Wonton Soup (8 pieces)

    Filled with chicken broth, pork wontons and roasted onion.

    $6.33

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  • Chilli Soup

    Ground beef, tomato paste, chilli powder, red kidney beans, black beans, garlic powder, and peppers.

    $6.33

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Bakery and Dessert

  • Aussie Bites (4 pieces)

    Rolled oats, dried apricots, flaxseed, sunflower seeds, honey, coconut, quinoa, and chia seeds.

    $3.30

  • Puffed Wheat Square

    Puffed wheat, cocoa, brown sugar, maple syrup, butter, vanilla extract and chia seeds.

    $3.30

  • Higher Power Bars (60 grams)

    Almonds, flaxseed meal, coconut, protein powder, almond butter, and vanilla.

    Sold Out

  • Mango Pudding

    Mango pudding with diced mangos, whipped cream and condensed milk (lightened with a bit of 10% cream) on the top.

    $4.40

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  • Cinnamon Rolls (4 pieces)

    $3.30

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Small Fruit Smoothies

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    Small Splash of Orange (355 ml)

    Mandarin orange and Juice, Mango, and Yogurt.

    $5.56

  • Small Go Man Go (355 ml)

    Mango, banana, pineapple juice, orange juice, and yogurt.

    $5.56

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  • Small Snowbird (355 ml)

    Coconut milk, banana, pineapple, pineapple juice, and yogurt.

    $5.56

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  • Small Start A Day (355 ml)

    Strawberry, banana, apple juice, and yogurt.

    $5.56

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  • Small Sunday In The Park (355 ml)

    Coconut milk, banana, peach, and yogurt.

    $5.56

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  • Small Monkey In The Middle (355 ml)

    Chocolate milk, banana, oatmeal, and yogurt.

    $5.56

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  • Small Matcha Cha Cha (355 ml)

    Matcha, spinach, banana, oatmeal, honey, almond.

    $5.56

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  • Small Coffee Smoothie (355 ml)

    Coffee, half and half milk, and condensed milk.

    $5.56

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  • Small Taro Smoothie (355 ml)

    Taro, purple yam, milk, and condensed milk.

    $5.56

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Large Fruit Smoothies

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    Large A Splash of Orange (710 ml)

    Mandarin orange and Juice, Mango, and Yogurt.

    $9.35

  • Large Start A Day (710 ml)

    Strawberry, banana, apple juice, and yogurt.

    $9.35

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  • Large Go Man Go (710 ml)

    Mango, banana, pineapple juice, orange juice, and yogurt.

    $9.35

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  • Large Snowbird (710 ml)

    Coconut milk, banana, pineapple, pineapple juice, and yogurt.

    $9.35

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  • Large Sunday In The Park (710 ml)

    Coconut milk, banana, peach, and yogurt.

    $9.35

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  • Large Monkey In The Middle (710 ml)

    Chocolate milk, banana, oatmeal, and yogurt.

    $9.35

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  • Large Matcha Cha Cha (710 ml)

    Matcha, spinach, banana, oatmeal, honey, almond.

    $9.35

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  • Large Coffee Smoothie (710 ml)

    Coffee, half and half milk, and condensed milk.

    $9.35

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  • Large Taro Smoothie (710 ml)

    Taro, purple yam, milk, and condensed milk.

    $9.35

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Small Premium Smoothies

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    Small Blueberry Bomber (355 ml)

    Blueberry, pineapple, and cranberry juice.

    $6.16

  • Small Avocadillac (355 ml)

    Avocado, condensed milk, milk, and ice.

    $6.16

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  • Small Berry Hat-Trick (355 ml)

    Blueberry, blackberry, raspberry, cranberry juice, and yogurt.

    $6.16

  • Small Lean on Me (355 ml)

    Cucumber, apple, ginger, pineapple juice, and banana.

    $6.16

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Large Premium Smoothies

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    Large Blueberry Bomber (710 ml)

    Blueberry, pineapple, and cranberry juice.

    $9.96

  • Large Avocadillac (710 ml)

    Avocado, condensed milk, milk, and ice.

    $9.96

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  • Large Berry Hat-Trick (710 ml)

    Blueberry, blackberry, raspberry, cranberry juice, and yogurt.

    $9.96

  • Large Lean on Me (710 ml)

    Cucumber, apple, ginger, pineapple juice, and banana.

    $9.96

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Small Veggie Smoothies

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    Small Kalevator

    Kale, spinach, pineapple, coconut water, mint.

    $5.56

  • Small Grab It Carrot

    Carrot, celery, banana, honey, and coconut water

    $5.56

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  • Small Heart Beet

    Beets, raspberries, banana, and cranberry juice.

    $5.56

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Large Veggie Smoothies

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    Large Kalevator

    Kale, spinach, pineapple, coconut water, mint.

    $9.96

  • Large Grab It Carrot

    Carrot, celery, banana, honey, and coconut water

    $9.96

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  • Large Heart Beet

    Beets, raspberries, banana, and cranberry juice.

    $9.96

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Beverages

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    Blueberry Lemonade

    $7.15

  • Fruit Tea

    $7.15

  • Peach Tea

    $7.15

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  • Tea

    $1.76

  • Hot Vietnamese Coffee

    $4.13

  • Cold Vietnamese Coffee

    $4.95

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