Rocky Mountain Flatbread Co.
Place Settings
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Number of Plastic Cutlery
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Appetizers
Delicious creations, perfect for sharing.
Bruschetta
Vegetarian. Organic bread with marinated diced tomatoes and Parmesan.
$9.95
Assorted Olives
Vegan and vegetarian. Made with Dundarave Olive Co. red Cerignola olives, green Cerignola olives, picholine, and Gaeta olives.
$6.50
Cheesy Flatbread with Dip
Vegetarian. Oven-fired pesto or garlic flatbread topped with Asiago, Parmesan, and your choice of one house-made dip: roasted garlic, chipotle, balsamic vinegar and extra virgin olive oil, or sun-dried tomato hummus.
$9.75
House-Made Warm Dough Balls
House-made warm dough balls served with your choice of garlic butter, pesto butter, or balsamic olive oil.
$6.00
Smoked Salmon Bruschetta
Toasted baguette, dill cream cheese, smoked salmon, red onions, capers, green onions, horseradish lemon drizzle, and sunflower sprouts.
$12.50
Rocky Charcuterie Plate
Local cured meats, grainy dijon mustard, artisan cheeses, Kalamata olives, and pickles.
$15.50
Harvest Veggie Plate
Vegan. Artichokes, caramelized onions, roasted zucchini and mushrooms, Kalamata olives, and marinated tomatoes.
$14.00
Soups
Chicken Noodle Soup
House-made chicken broth, organic rotini pasta, carrots, certified organic free range chicken, and three herb pesto.
$5.25
Vegan Tomato Basil Soup
Made in-house with lots of organic tomatoes.
$5.25
Traditional Salads
Served with warm organic flatbread, brushed with a touch of garlic oil, and a sprinkle of sea salt.
Fresh Herb Salad
Vegan. Assorted greens, tomatoes, oranges, cucumbers, fresh herb vinaigrette, and Vancouver-grown sunflower sprouts.
$7.75
Basil and Blackberry Salad
Vegetarian. Made with assorted greens, crimini mushrooms, mango, roasted red bell peppers, basil and blackberry dressing, and Vancouver-grown sunflower sprouts.
$7.75
Fig and Goat Cheese Salad
Vegetarian. Made with assorted greens, cucumbers, tomatoes, red onions, goat cheese, Black Mission fig dressing, and Vancouver-grown sunflower sprouts.
$8.75
Quinoa Greek Salad
Organic quinoa, tomatoes, cucumbers, red bell peppers, kale, Kalamata olives, goat cheese, and fresh herb vinaigrette.
$9.95
Small 8" Traditional Flatbread Pizzas
Created with house-made tomato sauce and Canadian mozzarella, topped with lots of local produce; free-range meats, Ocean Wise seafood, and love. Hand crafted for one, as a lighter bite.
Small Classic Flatbread Pizza
Vegetarian. Organic tomato sauce, Asiago, capriny goat cheese, Parmesan, mozzarella, marinated cherry tomatoes, and herbs.
$13.25
Small Tomato Basil Flatbread Pizza
Vegetarian. Made with organic tomato sauce, mozzarella, crimini mushrooms, roma tomatoes, mozza fina di latte, and basil.
$13.95
Small Parma Flatbread Pizza
Made with organic tomato sauce, mozzarella, schinken speck cured ham, crimini mushrooms, mango, arugula, and Parmesan. Arugula mixture served on side to preserve freshness.
$14.50
Small Sun-Dried Tomato Flatbread Pizza
Vegetarian. Vegan option uses a vegan smoked gouda. Made with organic tomato sauce, capriny goat cheese, mozzarella, sun-dried tomatoes, crimini mushrooms, artichokes, and herbs.
$14.25
Small Naturally Meaty Flatbread Pizza
Made with organic tomato sauce, mozzarella, spicy certified-organic ground beef, kale, Italian sausage, red onions, Roma tomatoes, and Asiago cheese.
$14.25
Small Beef Pepperoni Flatbread Pizza
Made with organic tomato sauce, mozzarella, all-natural beef pepperoni, red onions, crimini mushrooms, Roma tomatoes, and herbs.
$14.25
Small Farmers Market Flatbread Pizza
Vegetarian. Vegan option uses a vegan smoked gouda. Organic tomato sauce, mozzarella, fresh seasonal vegetables, three-herb pesto, and capriny goat cheese.
$14.75
Small Pesto Shrimp Flatbread Pizza
Made with organic tomato sauce, mozzarella, Ocean Wise shrimp, red onions, artichokes, three-herb pesto, and Asiago cheese.
$15.25
Small Genoa Salami Flatbread Pizza
Made with organic tomato sauce, mozzarella, Genoa salami, crimini mushrooms, marinated cherry tomatoes, Kalamata olives, caramelized red onions, mozzafina di latte, fior di latte, and basil.
$15.25
Small All Canadian Flatbread Pizza
Crafted with organic tomato sauce, aged cheddar, mozzarella, bacon, beef pepperoni, fresh red bell peppers, crimini mushrooms, red onions, and green onions.
$15.25
Small Pesto Chicken Flatbread Pizza
Made with organic tomato sauce, mozzarella, organic lemon and pesto chicken, roasted red peppers, red onions, three herb pesto, and Parmesan.
$15.25
Regular 10" Traditional Flatbread Pizzas
Created with house-made tomato sauce and Canadian mozzarella, topped with lots of local produce; free-range meats, Ocean Wise seafood, and love. Hand crafted for one.
Regular All Canadian Flatbread Pizza
Crafted with organic tomato sauce, aged cheddar, mozzarella, bacon, beef pepperoni, fresh red bell peppers, crimini mushrooms, red onions, and green onions.
$21.75
Regular Classic Flatbread Pizza
Vegetarian. Organic tomato sauce, Asiago, capriny goat cheese, Parmesan, mozzarella, marinated cherry tomatoes, and herbs.
$18.75
Regular Tomato Basil Flatbread Pizza
Vegetarian. Made with organic tomato sauce, mozzarella, crimini mushrooms, roma tomatoes, mozza fina di latte,fior di latte, and basil.
$18.75
Regular Parma Flatbread Pizza
Made with organic tomato sauce, mozzarella, schinken speck cured ham, crimini mushrooms, mango, arugula, and Parmesan. Arugula mixture served on the side to preserve freshness.
$19.45
Regular Sun-Dried Tomato Flatbread Pizza
Vegetarian. Vegan option uses a vegan smoked gouda. Made with organic tomato sauce, capriny goat cheese, mozzarella, sun-dried tomatoes, crimini mushrooms, artichokes, and herbs.
$19.45
Regular Naturally Meaty Flatbread Pizza
Made with organic tomato sauce, mozzarella, spicy certified-organic ground beef, kale, Italian sausage, red onions, Roma tomatoes, and Asiago cheese.
$19.45
Regular Beef Pepperoni Flatbread Pizza
Made with organic tomato sauce, mozzarella, all-natural beef pepperoni, red onions, crimini mushrooms, Roma tomatoes, and herbs.
$19.45
Regular Farmers Market Flatbread Pizza
Vegetarian. Vegan option uses a vegan smoked gouda. Organic tomato sauce, mozzarella, fresh seasonal vegetables, three-herb pesto, and capriny goat cheese.
$21.75
Regular Pesto Shrimp Flatbread Pizza
Made with organic tomato sauce, mozzarella, Ocean Wise shrimp, red onions, artichokes, three-herb pesto, and Asiago cheese.
$21.75
Regular Genoa Salami Flatbread Pizza
Made with organic tomato sauce, mozzarella, Genoa salami, crimini mushrooms, marinated cherry tomatoes, Kalamata olives, caramelized red onions, mozzafina di latte,fior di latte, and basil.
$21.75
Regular Pesto Chicken Flatbread Pizza
Made with organic tomato sauce, mozzarella, organic lemon and pesto chicken, roasted red peppers, red onions, three herb pesto, and Parmesan.
$21.75
Large 13" Traditional Flatbread Pizzas
Created with house-made tomato sauce and Canadian mozzarella, topped with lots of local produce; free-range meats, Ocean Wise seafood, and love. Hand crafted for two.
Large Pesto Chicken Flatbread Pizza
Made with organic tomato sauce, mozzarella, organic lemon and pesto chicken, roasted red peppers, red onions, three herb pesto, and Parmesan.
$33.75
Large Classic Flatbread Pizza
Vegetarian. Organic tomato sauce, Asiago, capriny goat cheese, Parmesan, mozzarella, marinated cherry tomatoes, and herbs.
$29.50
Large Tomato Basil Flatbread Pizza
Vegetarian. Made with organic tomato sauce, mozzarella, crimini mushrooms, roma tomatoes, mozza fina di latte, and basil.
$29.50
Large Parma Flatbread Pizza
Made with organic tomato sauce, mozzarella, schinken speck cured ham, crimini mushrooms, mango, arugula, and Parmesan. Arugula mixture served on the side to preserve freshness.
$30.50
Large Sun-Dried Tomato Flatbread Pizza
Vegetarian. Vegan option uses a vegan smoked gouda. Made with organic tomato sauce, capriny goat cheese, mozzarella, sun-dried tomatoes, crimini mushrooms, artichokes, and herbs.
$31.25
Large Naturally Meaty Flatbread Pizza
Made with organic tomato sauce, mozzarella, spicy certified-organic ground beef, kale, Italian sausage, red onions, Roma tomatoes, and Asiago cheese.
$31.25
Large Beef Pepperoni Flatbread Pizza
Made with organic tomato sauce, mozzarella, all-natural beef pepperoni, red onions, crimini mushrooms, Roma tomatoes, and herbs.
$31.25
Large Farmers Market Flatbread Pizza
Vegetarian. Vegan option uses a vegan smoked gouda. Organic tomato sauce, mozzarella, fresh seasonal vegetables, three-herb pesto, and capriny goat cheese.
$33.75
Large Pesto Shrimp Flatbread Pizza
Made with organic tomato sauce, mozzarella, Ocean Wise shrimp, red onions, artichokes, three-herb pesto, and Asiago cheese.
$33.75
Large Genoa Salami Flatbread Pizza
Made with organic tomato sauce, mozzarella, Genoa salami, crimini mushrooms, marinated cherry tomatoes, Kalamata olives, caramelized red onions, mozzafina di latte, and basil.
$33.75
Large All Canadian Flatbread Pizza
Crafted with organic tomato sauce, aged cheddar, mozzarella, bacon, beef pepperoni, fresh red bell peppers, crimini mushrooms, red onions, and green onions.
$33.75
Build Your Own Pizza
Get creative and build your pizza from the sauce up!
Small 8" Build Your Own Pizza
$9.75
Regular 10" Build Your Own Pizza
$12.95
Large 13" Build Your Own Pizza
$17.95
10" Artisan Flatbread Pizza
Thin crust and handcrafted to 10-inches and topped with a little something special.
10" Fig and Brie Flatbread Pizza
Black Mission fig jam, crimini mushrooms, local prosciutto ham, caramelized red onions, triple cream brie, extra-virgin olive oil and lemon dressed fresh arugula. Arugula served on the side to preserve freshness.
$19.45
10" Honey Hot Calabrese Flatbread Pizza
Crafted with tomato sauce, light mozzarella, spicy calabrese, jalapeno peppers,fior de latte, red onions, mozzafina, and honey drizzle.
$18.45
10" West Coast Flatbread Pizza
Made with roasted garlic cream sauce, light mozzarella, red onions, capers, Ocean Wise smoked salmon, capers, lemon horseradish drizzle, and green onions.
$19.45
10" Bacon and Potato Flatbread Pizza
Garlic oil base, local roasted potatoes, leek, caramelized red onions, double smoked bacon, cheddar cheese, chipotle drizzle, and green onions.
$18.95
10" Beyond Sausage Flatbread Pizza
Vegan. Tomato sauce, spinach, artichokes, red bell peppers, vegan Beyond Sausage, caramelized onions, vegan smoked gouda, hemp hearts, balsamic reduction, and topped with locally grown sunflower sprouts.
$19.45
10" Fire Roasted Artisan Pizza
Pesto, parmesan, zucchini, red peepers, mushrooms, roma tomatoes, for di latte, basil, balsamic reduction.
$18.95
10" Margarito Artisan Flatbread Pizza
Tomato sauce, parmesan, tomatoes, fior de latte, balsamic reduction, and basil.
$16.50
Pasta
Each dish is prepared fresh with organic pasta, seasonal veggies, and local meats.
Mushroom Linguini
Vegetarian. Vegan option uses a vegan smoked gouda. Organic linguini, red onion, medley of local mushrooms, roasted butternut squash, spinach, creamy sauce, Parmesan, and topped with truffle oil drizzle and lemon.
$19.95
Maple Bacon and Three Cheese Penne
Organic penne, double smoked bacon, cream, sauteed leeks, aged cheddar, mozzarella, Parmesan, and caramelized onions.
$19.95
Creamy Smoked Gouda Penne
Vegan. Organic penne, vegan creamy sauce, sauteed leeks, vegan smoked gouda, and caramelized red onions.
$14.95
Chef's Feature Pasta
Daily pasta special inspired by veggies grown by local farmers from Vancouver farmers direct.
$19.00
Penne Bolognese
Organic penne, free-range chicken stock, slow-cooked organic B.C beef, tomato sauce, shaved Parmesan cheese, and basil.
$19.95
Kids' Menu
Kids' Simple Pasta with Mozzarella Cheese
Organic macaroni cooked topped with 100% Canadian mozzarella cheese.
$8.50
Kids' 8" Mozza Flatbread
Vegetarian. Rocky Mountain's organic flatbread topped with tomato sauce and mozzarella cheese.
$8.95
Kids' Organic Free-Range Chicken
Vegetarian. A bowl of yummy plain chicken with organic carrot sticks.
$7.00
Kids' Yummy Creamy Macaroni and Cheese
Vegetarian. Organic macaroni cooked with bechamel and 100% Canadian mozzarella cheese.
$8.95
Kids' Vegetable Monster Bowel
Vegetarian. Mixed raw vegetables including, carrots, cherry tomatoes, kalamata olives, and cucumbers.
$3.50
Kids' House-Made Chicken Noodle Soup
$4.25
Kids' Pasta With Tomato Sauce and Mozzarella
Organic macaroni cooked with house-made tomato sauce topped with 100% Canadian mozzarella cheese.
$8.95
Kids' Double Chocolate Brownies
$4.25
Desserts
All desserts are created in house with love.
Warm Double Chocolate Brownies
Created with Callebaut chocolate.
$8.50
Baked Cheesecake
Gluten-friendly. Today's flavour with a toasted coconut base.