Rise Above


120 St Paul St, St. Catharines, ON L2R 3M2, Canada

Community Support

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Place Settings

Please list the number of place settings that you'd like along with your order.

  • Number of Plastic Cutlery

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Soup and Salad

  • Kale Caesar

    Kale, sunflower seeds, and croutons, in a creamy lemon garlic dressing.


  • Root & Feta Salad

    Kale, roasted squash, pickled beets, candied pecans, pumpkin seeds and dried cranberries tossed in a cider vinaigrette and topped with almond feta...


  • House Greens Salad

    Mixed greens. shredded beets & carrots, chickpeas and radish tossed in a red wine vinaigrette.


  • Soup of the Day

    Warm up with a cup of daily soup!



  • Seitan Wings

    Rise Above's signature seitan wings tossed in your choice of sauce: classic BBQ, maple garlic, sriracha lime (spicy), or sesame ginger. Served with...


  • Potato Wedges

    Crispy russet potato wedges served with chipotle aioli dipping sauce.


  • Wedges Supreme

    Crispy potato wedges smothered in housemade cheese sauce, sour cream, fresh tomatoes and green onion.


  • Stuffed Mushrooms

    Marinated cremini mushrooms stuffed with housemade dill cashew cheese and topped with sunflower seed pesto. Gluten-free.


  • Warm Spinach & Artichoke Dip

    Artichokes and spinach in a creamy sauce baked until bubbling and topped with cashew cheddar. Served with pita.


Sandwiches and Wraps

All sandwiches and wraps come with a choice of wedges or salad. Mac and Cheese and Wedges Supreme are available as Side upgrades.

  • Crispy Seitan Wrap

    Crispy and tender seitan dumplings with red onion, lettuce, tomato, and lemon garlic aioli in a flour tortilla.


  • Beet Burger

    A beet and lentil burger served on a housemade bun and topped with caramelized onions, arugula, and creamy housemade blue cheese dressing.


  • Pesto Grilled Cheese

    Creamy cashew mozza, sunflower seed pesto, and roasted red peppers on buttered and toasted housemade bread.


  • Killer Crunchwrap

    Layers of cheddar cheese, refried black beans, chopped romaine, tomatoes, taco sauce, sour cream and a crispy tostada shell, folded inside a flour...



  • Forager’s Pie

    Mixed mushrooms with a medley of roasted veggies, carrots and peas in a rich tomato gravy and topped with whipped kimchi potatoes.


  • Cheddar Mac & Cheese

    Macaroni noodles tossed in a creamy cashew cheddar sauce and topped with a buttery broccoli crumb.


  • Sesame Ginger Noodle Bowl

    Gluten friendly. Rice noodles, broccoli, bok choy, and grilled tofu, tossed in a sesame ginger sauce and topped with fresh slaw and toasted sesame...


Sauces and Dips

  • Dipping Sauce

    Small dip portion of your favourite sauce.


  • Take Home Sauces

    250mL and 500 mL of your favourite housemade sauces.



  • Cheesecake

    Creamy vanilla cheesecake on a gluten-free graham crust and served with housemade fruit preserve.


  • Raspberry Nanaimo Square



  • Tiramisu Cake


  • Schnicker's Square

    Layers of chocolate, peanuts and caramel. Gluten-friendly.