
Pals Supermarket
Free Coke Can (355mL) with orders $25.00+
Free Coke Can (355mL) with orders $25.00+
- Top Sellers
- SPECIAL DEALS
- Deli Products 🍖
- Beef/Chicken/Pork 🥩
- Bakery & Pastries 🍞
- Dairy, Cheese & Egg Products🥛🧀
- Beverages
- Frozen Goods
- Fruits and Vegetables
- Ice 🧊
- Pantry
- Grains & Spices
- Sweet Treats 🍬
- Cookies 🍪
- Ice Cream And Frozen Treats
- Breakfast Essentials
- Coffee And Tea ☕
- Health
- Miscellaneous
- Laundry & Cleaning Supplies
- Pets 🐕🐈
- MP Frozen Groceries
- Indian Groceries
- Sauce
- Frozen Meat Packs
- Top Sellers
- SPECIAL DEALS
- Deli Products 🍖
- Beef/Chicken/Pork 🥩
- Bakery & Pastries 🍞
- Dairy, Cheese & Egg Products🥛🧀
- Beverages
- Frozen Goods
- Fruits and Vegetables
- Ice 🧊
- Pantry
- Grains & Spices
- Sweet Treats 🍬
- Cookies 🍪
- Ice Cream And Frozen Treats
- Breakfast Essentials
- Coffee And Tea ☕
- Health
- Miscellaneous
- Laundry & Cleaning Supplies
- Pets 🐕🐈
- MP Frozen Groceries
- Indian Groceries
- Sauce
- Frozen Meat Packs
Top Sellers
Not sure what you're craving? Take a pick of some of our top-selling items!

Coke Can (355mL)
A classic sweet beverage.
$1.49

Orange Crush (2L Bottle)
Try our top-selling two-litre soda pop-Orange Crush.
$4.89

Compliments Bread (570g)
Compliments white or brown bread, great for sandwiches.
$3.79

Compliments Bladder Control pads (54Pads)
Soft and absorbent for comfort.
$28.20

Friskies 7 Dry Mix Cat Food (1.42 Kg)
In need of food for your pets try our top-selling Friskies 7 Dry Mix.
$13.25
SPECIAL DEALS

Red Bull Original (2 x 250 ml)
$8.49

Popcorn chicken 800 g
$7.99

Chicken Nuggets 800 g
$7.99

Popcorn 225 g
$3.99
Deli Products 🍖

Sliced Deli (100g)
A wide variety of premium meats like salami, ham, and bologna. Great for sandwiches and more!
$1.35

Compliments Wieners (450g)
Great for outdoor activities.
$4.25

Compliments Sliced Deli (175g)
Assorted selection of meats like salami and bologna.
$4.38

Compliments Chicken Wieners (450g)
Great for outdoor activities.
$4.25

Compliments Alaskan pollock 227 g
The great taste of crab and Alaskan pollock all in one bite
$4.32

Compliments Smoked Extra Lean Thinly Sliced Black Forest Ham (175g)
Perfect for weekday lunches, add a few slices to your next sandwich.
$4.45

Sliced Bacon
Great tasting bacon you can cook over a campfire.
$7.90

Compliments Salami or Pepperoni (500g)
Great for a snack
$9.20

Compliments Maple-Flavoured Bacon (375g)
Two classic breakfast flavours meld in this mouth-watering bacon loaded with smoky notes and a hint of rich maple sweetness.
$8.70

Grimm's Fine Foods Pepperoni (600g)
Great for a snack
$17.15

Compliments Sausage (900g)
Meaty and full of smokey flavour.
$19.57

Compliments Salads (454g)
Looking to add some excitement to your salads? This assortment will keep your salads from becoming boring.
$4.15

Lunch Mate Ready to eat kit 90 g (90ml)
$7.09

Compliments Sliced Bologna 500 g
It has a light, sweet flavor that makes it easy to work into various dishes.
$11.50

Compliments Extra Lean Thinly Sliced Roast Chicken Breast 175 g
These delicious thin sliced chicken breast slices are great when you want to make a healthy dinner that the whole family will enjoy.
$6.99

Compliments Honey Extra Lean Ham 175 g (175g)
They really are so, so, so thin—and this honey sliced ham is no exception. And it's extremely flavorful for being so very delicately sliced. The honey flavor comes in at the end and the meat itself is both seriously savory and sweet—it almost tastes like it has BBQ sauce on it.
$6.99

Compliments Ham Sausage 300 g
This ham sausage is a true labor of taste. With its naturally smoked flavor and balanced blend of herbs and spices.
$8.09

Compliments Garlic Sausage 750 g (750g)
The flavour savoury and aromatic, with a bold, strong garlic taste and a fragrant, slightly pine-like flavour from the rosemary.
$12.25

Main Street Deli Bologna 250 g (250g)
Made in Canada, this sliced bologna lunch meat is crafted from our quality cuts of meat that have been seasoned with a blend of spices that give the meat its distinctive taste. A good source of protein, this bologna offers delicious flavour that both kids and grown-ups enjoy.
$6.45

Main Street Deli Salami 200 g (250g)
Create a tasty sandwich or calzone with Main Street Deli Salami. The convenient, easy-to-open package ensures the deli meat stays fresh and ready to enjoy anytime.
$6.45

Chris Brothers Variety Pack Pizza Meat 175 g (175g)
Chris bothers 2-inch sliced deli meats (pepperoni, salami, ham) are perfect for pizzas, sandwiches, or subs. Meats are great served cold or hot. All meat are gluten free. Meats contain no artificial colors or flavours
$5.60

Freybe Bold Original Pepperoni 125 g (125g)
Freybe's fully cooked and air dried Pepperoni are a tasty and hearty high protein snack. Lightly smoked with a zip of spice, they are great for adding to lunches or snacking on the go.
$10.19

Burns Bacon 375 g
$9.99

Burns wieners 375 g
$8.59

Dutch Boy Herring Snacks 250 g
Choose Flavour :Fillet Snacks Skinless, Rollmops With Pickles, Tidbits And Wine
$10.25
Aurora Anchovy Paste 56G
$3.75
Ho Hormel Sliced Original Pepperoni 175 g
$7.09
Big Roll grilled Sea Weed roll 27 g
$9.09

Carver's Bacon 500 g
$7.49

Carver's Bacon 1 kg
$12.49
schneiders mac & cheese meat loaf sliced (100 g)
$3.00
Schneiders summer sausage 100 g sliced
$3.69
Beef/Chicken/Pork 🥩

Beef (1 LB)
Choose from a variety of cuts including round steaks, beef round roasts, and ribeyes.
$11.09

Chicken (1LB)
Choose from various chicken cuts including thighs, wings, and breasts.
$4.32

Pork (1 Lb)
Choose from a selection of cuts including ribs, butt steak, and pork chops.
$3.10

Beef / Pork Ground
$7.84
Bakery & Pastries 🍞

Compliments Bread (570g)
Compliments white or brown bread, great for sandwiches.
$3.79

Compliments Buns
Assorted selection of compliments bread
$4.61

Dempster's Bread
Assorted varieties of Dempster's bread, great for sandwiches.
$5.36

Dempster's Buns
$6.23

Compliments Muffins (600g) (6 pack)
Assorted flavours of muffins
$12.45

Dempster Bagels 450g
Assorted variety of dempster's bagels.
$5.98

Compliments Loaf Cake 390g
$8.89

Compliments Old-Fashioned Glazed Donuts 250 g (250g)
$2.99

Compliments Marble Sliced Loaf Cake 344 g (344g)
$10.59

Compliments Powdered Mini-donuts 155 gm
$2.44

Comp Mini Angel Food cake 270 g
$12.75

Comp chocolate chip 336 g
$8.12

Comp Cupcake chocolate 284 g
$6.95

Comp cupcakes vanilla 284 g
$6.95

Really Good Bread (Rye/ French Toast) 500 g
Please choose
$3.99

Comp Ice lemon Cake 400 g
$8.59

Comp two bite Cinnamon rolls 595 g
$13.36

Comp pita bread 250 g
$2.69
Dairy, Cheese & Egg Products🥛🧀

Lucerne Milk 1L
Assorted varieties of milk.
$3.27

Lucerne Milk 2L
Assorted varieties of milk.
$5.56

Lucerne Milk 4L
Assorted varieties of milk.
$9.88

Lucerne Cream Milk 473mL
Cream Milk in 10% , 18%, or 33%
$3.33

Lucenre Choco Milk (750ml)
Enjoy the sweet taste of chocolate milk.
$4.09

Philadelphia Dip (227g)
Assorted flavours of dips
$10.25

Philadelphia Dip (340g)
$12.99

Lucerne Sour Cream (14%)
Sour cream for dips, baking and more.
$3.29

Philadelphia Plain Cream Cheese (250g)
Great for baking, spreads and more.
$10.87

Compliments Cheese 12 Slices
$3.89

Astro Original Yogurt (750g)
$7.29

Compliments Margarine (427g-454g)
Margarine for cooking, spreads and more.
$5.50

Chefmaster Margarine (454g)
Margarine for cooking, spreads and more.
$6.75

Becel Margarine (427g-454g)
Margarine for cooking, spreads and more. Comes in original or avocado oil variants.
$9.31

Parkay 68% Vegetable Oil Margarine (427g)
Margarine for cooking, spreads and more.
$5.79

Beatrice Butter (454g)
Great for baking, spreads, and more.
$11.99

Compliments Butter 250 g-454g
Great for baking, spreads, and more.
$13.39

Kraft Cheese Slice 60's (1.25kg)
$28.65

Kraft Cheese Singles slices (410g)
$13.75

Kraft Cheese Whiz (450g)
$15.86

Kraft Cheese Whiz (900g)
$27.29

Black Diamond Cheese 22 Slices (410g)
$13.75

Imperial Margarine
$10.35

Tender flakes Pure Lard 454g
$10.43

Eggs (GoldEgg Large 6 pack)
$3.29

Eggs (Countryside Farm Large White 12)
Great for baking and an excellent source of protein
$8.38

Eggs (Countryside Farm Large Brown 12)
$7.99

Eggs (Vita Omega3 Large 12)
$7.25

Eggs (Countryside Farm Large White 18)
$9.33

Eggs (Countryside Farm Large White Tray 30)
$16.55

Milk 2 Go Strawberry 473 ml
$4.19

Silk Almond milk 946 ml
$4.95

I can't believe its not butter 427 g
$5.62

kraft Velveeta 410 g
$12.99

Comp Cheddar Cheese 400 g
$6.89

comp Croissant butter 270 g
$9.15

Comp Feta cheese 200 g
$7.99

Danone Drinkable Yogurt 6 *93 ml
$6.89

Iogo Nano Drinkable Yogurt 6*93 ml
$7.89

Burns Pastry Lard 454 g
$9.19

Comp medium cheddar cheese slices 230 g
$9.19

farilife chocolate milk 1.5 l
Choose Flavour
$13.79

FairLife whole Milk 1.5 l
$9.59
Beverages

Coke Can (355mL)
A classic sweet beverage.
$1.49

Pepsi Can (355mL)
A classic sweet beverage.
$1.49

7Up Can (355ml)
A refreshing citrus-flavoured soda.
$1.49

Crush Can (355mL)
Choose between Orange, Grape, or Cream Soda!
$1.49

Coke (500mL)
Just the right size to grab and go
$3.48

Pepsi (500ml)
A sweet delicious beverage.
$3.61

Canada Dry Ginger Ale (500ml)
A tasty ginger-flavoured soda.
$3.48

Mountain Dew (500ml)
A sweet delicious beverage.
$3.61

Coke (2L)
Ideal for parties.
$4.89

Pepsi (2L)
Great for parties.
$4.89

Canada Dry Original (2L)
Great for parties.
$4.89

Sprite (2L)
A crisp lemon-lime flavoured soda.
$4.89

A&W Root Beer (2L)
Take the classic A&W soda home with you.
$4.89

Crush (2L)
Choose between orange and cream soda.
$4.89

7Up (2L)
A crisp lemon-lime flavoured soda.
$4.89

Mountain Dew (2L)
A classic green-coloured pop.
$4.89

Nestle Bottled Water (500 ml)
Crisp purified water.
$1.20

Compliments Regular Bottled Water (500 ml)
Natural spring water.
$1.00

Kirkland Regular Bottled Water (500 ml)
Purified water.
$1.15

Aquafina Bottled Water 1l)
Purified water.
$4.89

Peace Tea Drinks (691 ml)
Assorted flavours of peace tea drinks
$3.75

Red Bull (355 ml)
$5.57

Red Bull (473 ml)
$6.82

Rockstar Energy Drink 473ml
$4.48

Monster Green Energy Drink (473ml)
$4.36

Nestle Hot Chocolate
Perfect on a cold day to warm up
$11.66

12 Pack Compliments Drinks (355mL cans)
$13.75

12 Pack Soda Case (355ml Cans)
$17.49

32 Pack Soda Case (355ml Cans)
Perfect for large gatherings.
$28.99

Tropicana Orange Juice 1.36-1.54 l
$11.15

Simply Peach 1.54 L
$10.39

Arizona Ice Tea Lemon/Raspberry 680 ml
$3.15

Brisk Ice Tea Lemon/lemonade 710 ml
choose flavour Lemon / Lemonade
$3.36

Starbucks Vanilla405 ml
$5.65

Gatorade Lemon Lime 591 ml
$3.25

Sunny D 1.89 L
$7.35

Monster Pink , Purple , Blue 473 ml
Choose flavor
$4.36
Frozen Goods

Compliments Frozen Pasta
Assorted varieties include spaghetti marinara, carbonara, beef lasagna, and more!
$5.30

Compliments Frozen Rice Meals
A delicious Indian-inspired frozen rice dish.
$5.30

Compliments Frozen Vegetables
Frozen vegetables, ready whenever you like. Your choice of chopped spinach, or California-style mix.
$5.99

Best Buy Frozen Vegetables (750g-2Kg)
Your choice between kernel corn, or mixed vegetables.
$6.35

Compliments Frozen Meats
Choose from a variety of dishes including chicken burgers, Angus beef meatballs, and beef burgers.
$16.99

Compliments Spring Rolls
Your choice of vegetable or chicken spring rolls.
$10.45

McCain Potato and Pizza Products
$5.99

McCain Smiles (650 g)
$9.39

Compliments Perogies (907g- 1kg)
Your choice between potato and bacon, and potato onion.
$4.59

Cheemo Perogies (907g)
Pairs great with bacon and caramelized onions!
$5.99

Pizza Pops (380g)
Assorted varieties.
$8.28

Dr. Oetker Pizza (720-740g)
Assorted varieties.
$15.95

Swanson Ready Meals
Choose from a wide variety of dishes including meat pies, chicken strips, and meatloaf.
$4.69

Hungry-Man Ready Meals
Your choice between Salisbury steak, and fried chicken.
$12.70

Compliments Frozen Fruits
Assorted varieties.
$9.40

Sunrise Breaded Chicken (1kg)
Fully cooked
$9.99

Elmonterey Breakfast Wrap 128 g
$4.35

Elmonterey Chimichanga Wrap 142 g
$4.35

Comp Chicken Tikka Samosa 252 g
$5.80

Comp Mini Pizza Bagel Snacks 198 g
$6.29

Schneiders Chicken Pie 400 g
$9.99

Comp Shoestring cut Fries 800 g
$6.75
Fruits and Vegetables

Raspberries
Raspberries are a popular berry with a rich color and sweet juicy taste. They are a good source of vitamins, minerals, and antioxidants.
$8.99

Blueberries
It is a black glossy berry-like fruit formed by multiple small fruits. It is an aromatic and somewhat acid fruit.
$8.36

Strawberries 454g
Strawberries are soft, sweet, bright red berries. They're also delicious. Strawberries have tiny edible seeds, which grow all over their surface.
$11.99

Baby Carrots
Small, minature-sized carrots that offer convenience and ease of use as a vegetable.
$2.85

Orange 3lb-4lb
Oranges are a type of healthy, low calorie, highly nutritious citrus fruit. As part of a healthful and varied diet.
$11.06

Mandarins 2-3lbs
Mandarin oranges have a vanilla and spicy component in their flavor profile. They also have a strong citrus aroma that is fresh and pleasant smelling.
$9.99

Pears 1lb
Pears are generally sweet in taste. Pears that have not yet fully matured might have a slightly sour undertone.
$5.59

Avocado (1pc)
Buttery, creamy, slightly nutty, with earthy grassy undertones. These are all words that describe what an avocado tastes like.
$4.59

Apples 3lb
The Gala boasts a sweet flavor with hints of vanilla and has a floral aroma.
$8.79

Mushroom 200g
Due to their meaty flavor, mushrooms have become a popular substitute for beef in plant based recipes.
$4.15

Carrots 2lb-3LB
The sugar in carrots gives them a slightly sweet flavor, use this carrot to your favourite dishes.
$5.35

Celery
Celery has a mild and strong taste at the same time, giving it a bold flavor. It reminds you of raw or green onions in a way.
$6.90

3 Pepper Rainbow Pack
Bell peppers have thick flesh, are crunchy and juicy, and are often eaten raw, sauteed, roasted or stuffed.
$9.68

Cantaloupe (1pc)
Cantaloupe is sweet, juicy, and tender. It has a distinctive sweet flavor, and should not be sour or bitter.
$8.73

Cauliflower (1pc)
Cauliflower has a mild nutty flavor with sweet undertones.
$7.99

Green Grapes lb
They are delicious as a quick, crunchy snack. Green grapes have a mild, sweet to slightly tart flavor. They pair well on cheese trays and kabobs, or added to salads for a delightful flavor complement.
$8.75

Kiwi (lb )
Kiwi is a fruit with a refreshing, sweet, and sour taste. It contains a perfect balance of sweetness and acidity.
$3.96

Compliments Bay Leaves 20 g
Compliments Bay Leaves are fresh bay leaves and in their fresh form, bay leaves tend to be more bitter and pungent.
$3.30

Compliments Mint 20 g
The primary flavor profile of mint is a subtly sweet taste and cool sensation that comes from the menthol contained in the herb.
$3.30

Broccoli ( lb)
Its taste is often described as earthy and slightly bitter, with a hint of sweetness.
$4.11

Yellow Onions 2lb-3LB bag
The flavour is strong but mild, with an onion flavour that isn't overpowering. They often have a bit of sweetness to them, they caramelize nicely and they hold up well when cooked.
$6.49

Jalapenos (lb)
In their green form, jalapeno peppers have a fresh, bright, green bell pepper flavor with a kick.
$6.81

Ginger(lb)
Ginger has a spicy flavour, and an invigorating aroma. It produces a warming and fiery taste that gives comforting kick.
$4.49

Lemon (each)
The taste and flavour of lemon can be described as slightly acidic and sour with high astringency. Its rind on the other hand has a bitter but extremely floral and oily taste which is commonly used in many beverages to create a more complex taste.
$1.69

Lime (each)
Limes have a tart, acidic taste with just a slight hint of sweetness. They're bright and vibrant, with a distinct zesty sour flavor.
$1.76

Red Onions 2-3 lb
Assertive and spicy when raw; still strong, but sweeter, when cooked.
$10.25

Red Grapes lb
Red seedless grapes are firm, crisp, and sweet with a mild, neutral flavor.
$8.75

Grape Tomatoes pack
Bright and sweet, they have a thin, snappy peel and a very juicy center. Some varieties are sweeter or milder than others.
$4.99

Tomatoes (lb)
The “classic” tomato flavor is nearly balanced between acidic and sweet. A full-flavored tomato has lots of volatile organic compounds that provide a good balance of sweetness and acid.
$5.55

Baby Spinach each
Baby spinach has a softer and often sweeter texture and flavor than its full-grown counterpart. It's a perfect match for ripe tomatoes and sauce, sesame and sharp cheeses.
$7.99

Mango each
Mango has a distinctively sweet flavor that has been compared to peach, pineapple and apricot. It has a slightly pine/ evergreen taste with floral, terpeney and sweet flavours.
$3.75

English cucumber each
The taste is mildly sweet. It will not overpower a dish. It is considered one of the sweetest varieties of cucumbers, mainly because the seeds are not bitter.
$3.75

Potatoes 5 lb
Red Potatoes have a thinner skin and a subtle, sweet flavor. Their waxy texture helps them stay firm throughout cooking, making them ideal for stews, soups and salads.
$10.65

Lettuce Romaine Heart
Romaine lettuce hearts with long, crisp leaves. Their fresh and sweet flavor matches perfectly with all kinds of toppings, for an infinity of flavorful recipes.
$7.65

Banana (lb)
Yellow bananas have higher sugar concentrations and therefore taste sweeter.
$1.87

Yellow Onions 2lb -3LBbag
$6.25

Red Onions 2-3lb Bag
$9.99

Green Onion each
$3.11

Comp Coleslaw Salad 397 g
$3.19

Peaches (lb)
$8.80
Ice 🧊

Arctic Glacier Bagged Ice (2.3kg)
Premium ice to keep for bevvys nice and cool.
$4.99
Pantry

Old Dutch Big Chips (235 g)
Assorted varieties
$6.40

Frito Lay Small Chips
Choose from a wide variety including Doritos, Smartfood popcorn, and Miss Vickies.
$3.05

Frito Lay Big Chips (200 g)
Choose from a wide variety of chips.
$6.99

Frito Lay Big Chips (220 g)
$6.99

Frito Lay Big Chips (235 g)
$7.49

Frito Lay Big Chips - Hickory Sticks (275 g)
$6.40

Frito Lay Big Chips (280 g)
Choose from a wide variety of chips including Doritos, Ruffles, and Cheetos.
$6.40

Old Dutch Small Chips
Assorted varieties
$3.19

Old Dutch Big Chips
Assorted varieties
$6.99

Compliment Chips
Assorted varieties
$3.89

Quick Oats (1kg)
Great for breakfasts and baking.
$7.02

Pringles
Assorted varieties
$6.59

Compliments Popcorn
Choose from a variety of butter flavours.
$3.99

Orville Classic Popcorn - Buttery
A classic buttery popcorn.
$10.09

Compliments Crackers
Your choice between salted and unsalted crackers.
$4.50

Premium Crackers (450g)
Saltine crackers ideal for soups.
$9.25

Compliments Jams
Assorted varieties
$9.25

Compliments Peanut Butter
$5.35

Nutella Hazelnut Spread (725g)
Great for spreads.
$17.99

Clubhouse Gravy Mix
$1.99

Nutella Hazelnut Spread (375g)
$8.70

KD original 200 g
$4.05

Comp Lasagna 500 g
$4.15

Comp Rotini pasta 900 g
$4.69

Comp Macaroni 2.27 kg
$8.99

Comp Penne pasta 900 g
$4.65

Old Dutch Variety Pack Chips 30*32 g
$25.99

Lays Variety Pack 54*28 g
$37.49
Grains & Spices

Spices - Chicken Seasoning 965g (965g)
$15.99

Spices - Cilantro 84g
$8.49

Spices - All Spice Ground 454g
$15.86

Spices - All Purpose Seasoning 795g
$11.56

Spices - Parsley Flakes 65g
$4.75

Spices - Celery Salt 900 g
$12.24

Spices - Barbeque Seasoning 680g
$15.69

Spices - Cajun Seasoning 567g
$16.36

Spices - Bacon Bits Simulated 454-490g
$9.94

Spices - Chili Powder 400g-600 g
$16.19

Spices - Italian Spice Blend Pizza Seasoning 740g
$11.56

Mr Gourdas Salt 1 kg
$2.99

Compliments Ground Black Pepper 145 g
$10.41

Kirkland Turmeric Powder 340 g
$12.48

Kirkland Ground Cinnamon 303 g
$14.08

Windsor salt 1 kg
$2.39

Comp cashews (roasted & salted)/ roasted 200 g
$5.05

Beaver Mixed nuts 190 g
$5.05
Nochiz All natural complete seasoning (110 g)
$16.25
Sweet Treats 🍬

Excel Gum (1pc)
Choose from flavours like spearmint and polar ice.
$2.99

Dentyne 12 ea
A sweet refreshing chewing gum.
$2.99

Trident Gum (1pc)
Choose between strawberry twist, peppermint, and spearmint.
$2.99

Mentos Mints (37g)
A classic mint candy. Comes in original mint, or fruity flavours.
$2.75

Tic Tac (29g) (29g)
A tasty Coke-flavoured mint.
$3.99

Candy - Hi Chew Sweet and Sour (90 g) (90g)
$6.63

Cottage Country Candies 100g-200 g
Assorted variety of candies.
$3.79

Chocolate Bars
Nestle chocolate bars including Aero, Kit-Kat, Coffee Crisp and many more to choose from.
$3.19

Smarties (45 g) (45g)
$3.99

Welch's Fruit Snack 22 g
$0.89

County Fair Cotton Candy 49g
$6.99
Cookies 🍪

Compliments Cookies
Great tasting cookies.
$5.79

Chips Ahoy Cookies 250g-260g
Classic chips ahoy cookies.
$8.39

Oreo Cookies 250g-280 g
Classic Oreo cookies.
$8.39

Christie Dad's Oatmeal Cookies (300g-320 g)
Great tasting cookies.
$8.29

Dare Cream Cookies 290 g
$7.55

Poke mon Cookies 150 g
$5.99

Maria Cookies 600 g
$6.75

Kellog's Special Bars 125 g (Blueberry/Strawberry)
$5.99

Assosted Kellog's Nutrigrain 295 g
Choose your flavour.
$7.69

Tim Hortons Granola 5 Bars
Please choose flavor Blueberry/Mocha
$5.75

Selection Granola Bars 300g Strawberry
$5.25
Ice Cream And Frozen Treats

Ice Cream 65 ml
Assorted varieties
$2.99

Popsicles
Assorted varieties
$3.65

Parlour Sandwich Vanilla (100 ml)
$3.99

Ice Cream Sandwich
Assorted varieties
$4.99

Kit Kat Stick (80 ml)
$4.15

Parlour Super Sandwich (200 ml)
$4.99

Drumstick Ice Cream
Assorted varieties
$5.99

Klondike Ice Cream Cone/Sandwich
Assorted varieties
$4.99

Magnum Ice cream
Assorted varieties
$6.25

Hagen-Daz Vanilla Milk (88 ml)
$5.75

McCain Deep n' Delicious Cake
Assorted varieties
$12.99

Ben & Jerry's Ice Cream
Assorted varieties
$9.99

Breyers Ice Cream
Assorted varieties
$9.40

Haagen-Daz ( 3*72 ml)
A delicious creamy ice cream. Comes in your choice of chocolate peanut butter, or strawberry.
$9.99

Comp Ice cream Cups 75 g
$3.99

Comp Chocolate Icecream 1.5 L
$9.16

Comp Icecream Vanila 1.5 L
$9.16

Nestle Smarties Ice Cream 1.5 L
$11.59

Nestle Kit Kat Ice cream 1.5 L
$11.59

Nestle Rolo Ice cream 1.5 L
$11.59

No name Icecream 30*60 ml
Please choose flavour : vanilla, chocolate, assorted bars
$19.99
Breakfast Essentials

Kellogg's Frosted Flakes 545g
$14.50

Pearl Milling Company Pancake Mix
Assorted types of pancake mix
$8.73

Compliments Pancake Mix
Assorted types of pancake mix
$6.45

Compliments Original Pancake Syrup (750ml)
The perfect pairing to go with your waffles or pancakes
$5.75

Pearl Milling Company Original Syrup 710 ml
Lovely on top of pancakes or waffles.
$9.09

Compliments Corn Flakes 794g
$11.29

General Mills Chex Cinnamon 345g
$12.62

General Mills Honey Nut Cheerios 430g
$13.16

General Mills Lucky Charms Family Size 526g
$17.09

General Mills Lucky Charms Original 300g
$11.96

General Mills Reese Puffs 326g
$12.16

Kellogg's All-Bran Flakes Family Size 525 g
$15.99

Kellogg's Apple Jacks 345g
$11.98

Kellogg's Corn Flakes 340 g
$9.34

Kellogg's Corn Flakes Family Size 600g
$14.48

Kellogg's Corn Pops 320g
$11.98

Kellogg's Corn Pops Family Size 515g
$14.46

Kellogg's Corn Pops Jumbo 730g
$20.40

Kellogg's Froot Loops 480g
$14.47

Kellogg's Froot Loops Jumbo 825g
$20.40

Kellogg's Frosted Flakes Jumbo 1.06kg
$20.40

Kellogg's Krave Family Size 525g
$14.39

Kellogg's Mini-Wheats 450-550g
$12.54

Kellogg's Mini-Wheats Jumbo 1.2kg
$20.39

Kellogg's Raisin Bran 625g
$13.99

Kellogg's Rice Krispies Family Size 560g
$14.47

Kellogg's Special K Family Size 435-545g
$14.47

Kellogg's Special K Original 435g
$11.95

Kellogg's Special K Vanilla Almond 355g
$11.95

Nestle Nesquik Family Size 600g
$17.76

Post Honeycomb Family Size 400 g -525g
$12.25

Post Oreo O's 311g
$9.99

Post Sugar-Crisp Family Size 550g
$12.25

Quaker Captain Crunch 350g
$8.59

Compliments Maximum Raisin Bran Cereal 794 g
$8.59

Compliments Fruit hoops 794g
$10.15

Fruit Loops 1.1 kg
$22.50

Robinhood Quaker Oats 2.5 kg
$14.10
Coffee And Tea ☕

Tim Hortons Coffee grounds
Choose from a selection of premium coffee grounds.
$16.20

Nescafe Coffee grounds
Choose from a selection of premium coffee grounds caffeinated or decaffeinated
$17.77

Nabob Coffee grounds
Choose from a selection of premium coffee grounds or beans.
$15.56

Red Rose Orange Pekoe (72 Tea Bags)
$9.59

Tetley Orange Pekoe 48 tea bags
Choose a selection of premium teas, decaffeinated or caffeinated.
$12.78

Compliments Coffee Whitener 450g
$7.15

Nestle Coffee Mate
Assorted varieties
$11.11

Delight Liquid Coffee Creamer (473 ml)
Assorted varieties
$5.60

Lipton Green Tea Bags 100 EA
Made from the same leaf as black tea, but picked younger for a fresher, lighter flavour, classic green tea blend is a delicate balance of grassy notes and natural earthiness that makes for a hydrating mid- morning pick-me-up or a delicious afternoon refresher.
$14.30
Lipton Yellow Label Tea 100 EA
It has a smooth taste, good flavor and contains polyphenols. Polyphenols in yellow teas are known to promote digestive health and a healthy heart.
$14.30

Compliments Mint Hot Chocolate Mix 500 g
Hot chocolate, also known as hot cocoa or drinking chocolate, is a heated drink consisting of shaved or melted chocolate or cocoa powder, heated milk or water, and usually a sweetener. It is often garnished with whipped cream or marshmallows.
$7.15

Compliments Hot ChocolateMix 500 g
$7.15

Tim Hortons Hot Chocolate 500 g
$9.65

Tim Hortons Instant Decaffeinated Coffee 100 g
$16.38

Compliments Decaffeinated Instant Coffee 100 g
$6.30

Compliments Vanilla Hazelnut Coffee 300 g
$11.60

Compliments 100% Columbian Ground Coffee 300 g
$11.60

Nabob Coffee Company Breakfast Blend Coffee 340 g
$17.95

Nescafe Gold Dark Roast Instant Coffee 100 g
$17.80

Compliments English Breakfast Tea 48 EA
$5.50

Delight Liquid Coffee Creamer (946 ml)
$10.15

Nestle Coffemate hazelnut946 ml
$9.45

sugar 2 kg
$7.49

sugar 4 kg
$13.99

Rogers Golden Yellow Sugar 2 kg
$9.99
Health

Tylenol Children's Grape Flavor 20 Chewable Tablets
$19.10

Tylenol Extra Strength 500mg 10 Tablets
$5.15

Tylenol Regular Strength 325mg 24 Tablets
$9.47

Tylenol Extra Strength 500mg 24 Tablets
$9.49

Tylenol Arthritis Pain 650mg 24 Caplets
$11.27

Tylenol Cold Day/Night Extra Strength 20 Tablets
$18.75

Tylenol Extra Strength 500mg 390 Caplets
$42.39

Advil Liqui-Gels 200mg 12 Capsules
$9.65

Advil 200mg 280 Tablets
$37.49

Benylin Regular Strength Cough & Chest Congestion 100mL
$17.75

Benylin Extra Strength Mucus & Phlegm 100mL
$17.75

Vicks Dayquil Complete VapoCOOL Cold& Flu 24 Caplets
$26.35

Vicks DayQuil Complete Cold & Flu Liquid 236mL
$23.93

Vicks Dayquil Complete VapoCOOL Cold & Flu Liquid 354 ml
$28.35
Vicks NyQuil Cold & Flu Nighttime Relief Liquid 236mL
$18.99

Vicks NyQuil Liquicaps Sinus Relief Of Night Time 24pk (24pk)
$22.19

Vicks Vaporub Ointment 57mL
$15.67

Vicks Lavender Vaporub 57 ml
$15.67

Vicks Vapo Inhaler 0.20mL
$8.15

Vicks Vaporub Ointment 115mL
$21.45

Midol SPM 40 Tablets
$23.79

Pepto Bismol 24 Caplets
$13.72

Pepto Bismol 100-115mL
$8.75

Pepto Bismol 230mL
$13.72

Pepto Bismol Extra 350mL
$25.56

Polysporin Antibiotic Ointment 15g
$18.87

Gravol Ginger Non Drowsy 20 Chewable Soft Lozenges
$13.30

Gravol Ginger Non Drowsy 24 Tablets
$14.99

Buckley's Cough & Congestion 200 mL
Dry Cough, Sore Throat, Nasal & Sinus Congestion, Fever & Chills, Minor Body Aches & Pain, Headache
$27.99

Polysporin Non-greasy Infection Protection Original 15g
$18.75

Otrivin Nasal Spray 20mL
$16.99

Compliments Eye Drops 15mL
$5.95

Baby Orajel Natural Source Teething pain Relief 9.5g (9.5g)
$16.39

Aleve Liquid Gels 20 Capsules
$13.99
Gravol ginger non-drowsy 24 liquid gel capsules
$18.75

Advil Junior Strength Blue Raspberry 20 chewable tablets
Ages 2 to 12, up to 8 hour fever relief
$19.99

Compliments Digital Flex Tip Thermometer
$8.69

Enfamil A+ Can 375 ml 0-12 month
$12.99

Oral B Tooth brush 2 pk
$14.75

Tums Peppermint Extra Strength 100 count
$8.49

Vicks Dayquil Cough Congestion 354 ml
$24.66

Tylenol Muscle & Body 650 mg 16 capsules
$8.99

Advil Ibuprofen 200 mg 24 Tablets
$9.99

Advil 200 mg 24 caplets
$10.99
Miscellaneous

Tampax Tampons
$6.99

Kotex Click Compact Tampons
$11.40

Always Pure Cotton pads
$10.40

Always Ultra-Thin Flexi wings
Assorted varieties
$40.30

Kleenex On The Go (8 Packs)
$5.75

Compliments Baby Wipes (64 Wipes)
Great for cleaning up your infant's messes.
$6.12

Lysol Disinfecting Wipes Lemon & Lime (75 Wipes)
Great for disinfecting a variety of surfaces.
$21.10

Ziploc Grip 'n Seal 50 Sandwich
$10.99

Pregnancy Test
$33.99

Colgate Medium Max Fresh Toothbrush
$7.99

Revlon Toenail Clippers 1 EA
$10.75

Compliments Women 5 Blade Disposable Razors 3 EA
$9.38

Lip Balm
Assorted varieties
$3.87

Condoms
$4.45

Nair One Sided Face Lily Wax Strips 24 EA
$19.53

Bicycle Standard Playing Cards
$8.60

3M Scotch 7.6 m x 3/4 Inch Magic Tape 1 EA
$6.18

Vaseline Original Healing Gel 100g
$6.25

Always Ultra Overnight Size 4 Pads With Wings 16 EA
$10.68

Stayfree Ultra Thin Regular Wings Pads 36 EA
$10.83

U By Kotex Overnight Pads 12 EA
$9.85

Axe Deodorant Body Spray 113 g
$9.29

Bic Lighter Multi Purpose
$6.99

Incense stick
$2.99

AA4 Energizer 4 pk
$12.49

AAA2 Energizer 2 pk
$7.49

Glade Candle
$7.99

Eveready Gold D2 Battery 2 pk
$6.25
Laundry & Cleaning Supplies

Bounce Fresh Linen Dryer Sheets (200 EA)
$23.05

Tide Liquid Laundry Detergent
$23.50

Compliment Liquid Laundry Detergent
Liquid Laundry Detergent
$11.70

S.O.S Steel Wool (10 Pads)
$4.25

S.O.S Steel Wool (18 Pads)
$7.00

SeptoBac 227g
Septic System Treatment
$9.40

Tide Powder Laundry Detergent
$29.59

Soft Soap Hand 221 ml
$5.00

Dove Shampoo 355 ml
$11.89

Pantene Shampoo 355 ml
$12.99

Tresemme Shampoo 828 ml
$13.99
Pets 🐕🐈

Friskies Canned Cat Food
Assorted varieties of friskies cat food
$2.35

Friskies Cat Food 7 Dry Mix (1.42 kg)
$13.25

Friskies Cat Food 7 Dry Mix (7.26 kg)
$50.59

Whiskas Cat Food 2kg
Assorted varieties
$20.12

Whiskas Cat Treats
Assorted varieties of cat treats
$6.30

Dog Food 100g
Assorted varieties of dog food
$2.45

Dog Treats
Assorted varieties of milk-bone dog treats
$4.45

Purina Dog Food / Cat Food
Assorted varieties
$17.89

Whiskas Perfect Portions Chicken In Gravy Cat Food 75 g
$2.50

Compliments Dry Grilled all beef Dog Food 3 KG
$21.68

Compliments Scoopable Cat Litter (7 Kg)
Assorted varieties
$11.50

Arm & Hammer Cat Litter
Assorted varieties of cat litter
$16.50

Tidy-Cats Cat Litter
Assorted varieties of cat litter
$25.61

Compliments Wild Bird Food 8 KG
$19.75
MP Frozen Groceries

Cinnamon Spread 400 g
$13.98

Garlic Spread 400 g
$13.98

Mozerella Sticks 454 g
$6.79

Mild Breaded Strips /wings 800 g
$18.60

Black Pepper Chicken Fillets 800 g
$12.49

Pollock Fish Sticks 800 g
$12.49

Tempura battered Pollock 800 g
$12.49

Buttermilk Chicken Breast 800 g
$13.99

salt & pepper wings 800 g
$15.80

Dry garlic ribs 800 g
$10.20

Pals Potato Rings
$11.25

Pals Pom Pom 1 kg
$6.99
Indian Groceries

Verka Desi Ghee 400 g
$14.73

White chana 1.8 kg
$11.19

Channa Dal 1.8 kg-2 kg
$14.09

moong sabut dal 1.8 kg
$14.09

Moong Dal Dhuli 1.8 kg
$14.09

Rajma 900 g
$14.85

Tilda Basmati Rice 1.81 kg
$21.25

Sher Atta 9.07 kg
$28.99

Maggi 70 g
$0.99

Derlea Ginger Paste 120 g
$5.07

Derlea Garlic Paste 125 g
$3.75

Dabur Mustard Oil 1 L
$17.11

Maggi Chilli Masala 340ml
$7.09

Maggi Hot & Sweet 340 ml
$7.09

UFC Banana Sauce 550 g
$6.19

Huy Fong Siracha sauce 714 ml
$11.25

White Rice 900 g
$5.99

Roses Lime Cordial 739 ml
$6.75

Rooh-Afza Syrup 800 ml
$9.69

Nanak Aloo Tikki 720 g
$15.65

Nanak Dahi Kebabs 600g
$19.99

Mother's Magic Momos 350 g
Choose Flavor Paneer, Mix Vegetable
$13.29

Sher Flour Bajri 1.8 kg
$11.65

sher Moth Beans 1.81 kg
$14.65

Ragi Flour 907 g
$3.85

Chalo Amchur Powder 100 g
$3.19

Chalo Cardamom Green 50 g
$4.05

Sher Toor Dal 1.81 kg
$14.65

Sher Urad Chilka Lentil 1.81KG
$13.99
Sauce

Catelli Meat Pasta Sauce 398 ml
$4.45
Frozen Meat Packs

$62 Meat Pack
4 lb Chicken Cutlets2 lb Reg. Ground Beef 1 pkg Bacon2 pkg Wieners2 lb Pork Butt Steak2 lb Chicken Legs
$62.00

$118 Meat Pack
4 lb Rib End Chops4 lb Pork Butt Steak 4 lb Rib End Roast 3 lb Side Ribs2 lb Pork Cutlets 10 lb Neck Bones 4 lb Ground Pork
$118.00

$126 Meat Pack
4 lb Reg. Ground Beef4 lb Pork Butt Steak4 lb Chicken Legs4 lb Pork Chops3 lb Beef Roast 1 pkg Bacon
$126.00

$150 Meat Pack
3 lb Lean Ground Beef 3 lb Beef Roast 1 lb Beef Stew1 pkg Wieners 1 lb Beef Steak1 lb Breakfast Sausage 1 lb Garlic Sausage 2 lb Chicken Legs 4 lb Pork Butt Steak 2.5 lb Pork Chops3 lb Pork Roast 3 lb Pork Side Ribs 1 pkg Bacon
$150.00

$180 Meat Pack
6 lb Reg. Ground Beef 10 lb Pork Butt Steak 4 lb Chicken Legs 3 lb Chuck Blade Steak 4 lb Rib End Chops2 pkg Smokies 1 pkg Wieners 1 pkg Bacon
$180.00

$182 Meat Pack
4 lb Beef Patties 4 lb Pork Chops 2 pkg Wieners 1 pkg Smokies 3 lb. Beef Stew3 lb Beef Cutlets3 lb Top Sirloin Steak
$182.00

$198 Meat Pack
6 lb Reg. Ground beef3 lb Beef Roast 3 lb Chuck Blade Steak3 lb Rib End Chops3 lb Pork Butt Steak 1 pkg Smokies 1 pkg Wieners 4 lb Chicken Legs 1 pkg Bacon 4 lb Neckbones
$198.00

$214 Meat Pack
6 lb Lean Ground Beef 3 lb Beef Roast 11 lb Chicken Legs 10 lb Pork Butt Steak 2 lb Pork Sausage 3 lb Pork Side Ribs 1 lb Garlic Sausage 1 pkg Smokies 3 pkg Bacon
$214.00

$222 Meat Pack
3 lb Rib eye steak 3 lb New York Steak 3 lb Back Rib 4 lb Beef patties3 lb Top Sirloin Steak 3 lb Pork Chops 3 lb Boneless Chicken breasts
$222.00

$258 Meat Pack
3 lb Top Sirloin Steak3 lb Bone Steak 3 lb Chuck Steak 11 lb Chicken Legs3 lb Side Ribs 4 lb Beef Patties 4 lb Pork Chops2 pkg Wieners 1 pkg Smokies
$258.00

$277 Meat Pack
11 lb Chicken Legs 4 Pks Chicken Cutlets 10 lb Pork Butt Steak 2 pks Cut-Up Chicken 10 lb Reg. Ground Beef2 pkg Wieners 5 lb Pork Roast 5 lb Round Steak
$277.00

$280 Meat Pack
10 lb Lean Ground Beef10 lb Side Ribs10 lb Pork Butt Steak 10 lb Pork Chops10 lb Pork Neckbones11 lb Chicken Legs 1 pkg Smokies 2 pkg Bacon
$280.00

$414 Meat Pack
10 lb Reg. Ground Beef11 lb Chicken Legs5 lb Pork Chops10 lb Pork Butt Steak 11 lb Bacon Box10 lb Side Ribs2 lb Sausages10 lb HMS Beef Burgers4 pkg Wieners1 Pizza Pops case 30pk
$414.00

$594 Meat Pack
10 lb Lean Ground Beef10 lb Pork Chops10 lb Neckbones11 lb Chicken Legs10 lb HMS Beef Burgers10 lb Beef Stew5 lb Roast Beef2 lb Sausages4 kg Split Chicken Wings2 pkg Smokies2 pkg Bacon 2 pkg Wieners
$594.00

$946 Meat Pack
10 lb Reg. Ground Beef 11 lb Bacon Box 10 lb Stewing Beef 5 pkg Smokies 10 lb Lean Ground Beef 10 lb Pork Side Ribs 10 lb Neckbones 4 kg Cavendish Farm Fries11 lb Chicken Legs 11 lb Sausage 10 lb HMS Beef Burgers 10 lb Pork Chops 10 lb Roast Beef 6 pkg Wieners 10 lb Pork Butt Steak 10 lb Chuck Steak 1 Pizza Pops case 30pk