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SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (403) 686-4550 before placing your order.

Allergies & Intolerances

M&M Food Market

Single Serve

Enjoy a bite south-of-the-border with tender chicken breast pieces, long-grain rice, vibrant veggies, beans, and all your favourite burrito toppings. Ready in only 5 minutes in the microwave, using our unique steam in the package technology, this no-prep single-serve certainly packs a feast worth of flavour.

Chicken Burrito Bowl (400 g)

Asian style takeout at your fingertips! Tender, two-bite chicken dumplings and noodles are tossed with a mix of sugar snap peas, red peppers, carrots and green onions. The authentic sauce and a sprinkling of sesame seeds will have you feeling like you’ve stepped out for the real thing, but thanks to the unique vacuum seal on the package, five minutes is all it takes for this dish to steam perfectly in your microwave!

Chicken Dumplings and Noodles (400 g)

We use more than a dozen Indian-style spices and seasonings, tomatoes, cream and butter to create the rich tandoori sauce for this mild but authentic-tasting chicken dish. Fragrant basmati rice included.

Butter Chicken (300 g)

Bite into flaky, golden brown pastry crust and savour the rich blend of milk, eggs and Swiss, cheddar and mozzarella cheeses. These individually portioned pastry shells make for a deliciously decadent and easy-to-prep meal no matter what time hunger strikes.

Three Cheese Quiche (170 g)

Plump shrimp and scallops are the stars of this seafood pasta meal. We added radiatore pasta to hold the creamy Alfredo sauce, then we tossed in red bell peppers and broccoli florets. Ready in minutes from the microwave. * Meets M&M Food Market sustainability guidelines.

Shrimp & Scallop Pasta (300 g)

It’s the cheesiest! Fusilli pasta goes for a dip in a to-die-for sauce made with old cheddar cheese and cream cheese and gets extra love from an old cheddar and part skim mozzarella cheese topper.

Three Cheese Pasta Bake (300 g)

Topped with red bell peppers and spicy Italian style sausage for a crave-worthy kick, this quick and delicious single serve entrée of al dente penne pasta in a delightfully zesty tomato sauce is the perfect way to whip up a spectacular last-minute meal. Just heat, serve and enjoy!

Italian Style Sausage and Penne (400 g)

Our exclusive recipe of linguine noodles with cooked seasoned chicken breast, red bell peppers and parmesan and part skim mozzarella cheeses in a tomato sauce.

Chicken Linguine with Parmesan (275 g)

This Italian inspired dish combines spaghetti noodles with a beautifully rich and smooth Bolognese sauce made with ripe tomatoes, ground beef and pork and a perfect blend of spices.

Spaghetti Bolognese (300 g)

Now taking centre stage at your next brunch: A hand-pinched, flaky rich crust made with Monterey Jack and Swiss cheeses, and bacon. Serve a slice with a mixed green salad for a deliciously simple dinner.

Classic French Style Quiche (170 g)

If you like quiche, you’ll love these individual portions. Made with Swiss cheese and spinach, they are perfect for solo eating.

Quiche Florentine (170 g)

Our signature recipe of Korean style sweet potato glass noodles with shiitake mushrooms, red bell peppers, carrots, spinach and eggs in a sesame soy sauce. *Trademark of Celiac Canada. Used under license.

Sesame Japchae Noodles (300 g)

Fluffy two-bite egg white omelettes with sweet red bell peppers, spinach, onions and cheddar cheese.

Spinach and Red Pepper Egg White Omelette Bites (227 g)

Served atop a luscious bed of noodles, our tender sliced beef is full of flavour and fully cooked for your convenience. Generously covered in Korean style BBQ sauce and carefully topped with julienned veggies and sesame seeds, this dish goes from freezer to table in a matter of minutes.

Korean Style Beef Noodles (400 g)

Inspired by traditional Japanese flavours, our Pork Chashu Ramen features tender braised pork, sweet corn and green onions atop wheat noodles in a rich, soy sauce infused shoyu broth. Made with quality ingredients for an authentic ramen experience in the comfort of your home.

Pork Chashu Ramen (417 g)

Our exclusive chicken lasagna recipe, with tender chicken breast pieces in a creamy cheese and vegetable sauce, a seasoned ricotta cheese layer and topped with a cheesy breadcrumb topping.

Creamy Chicken Lasagna (340 g)

We make the shortcrust pastry for this pie just like your grandmother did; golden and super-flaky, This single-serve container is ideal for a rich, savoury braised beef and veg filling.

Beef and Mushroom Pot Pie (225 g)

Just like Granny’s, but we did the grunt work. You simply heat, serve and take the credit! Packed with homestyle flaked light tuna, creamy cheddar cheese sauce, vegetables and cavatappi pasta noodles, it has a toasty crumb topping and (of course!) more melty cheddar cheese on top.

Homestyle Tuna Casserole (300 g)

Redefine your soup experience with our signature recipe of deliciously blended sour cream and cheddar cheese, generously loaded with potato chunks. This enticing combination of savoury scrumptiousness is perfected with naturally smoked bacon, fragrant green onions and chives.

Loaded Potato Soup (285 g)

There is nothing quite like the decadent cheese-covered delight that is French Onion Soup. Cuddle up with a bowl of beef broth and onions, generously covered with Swiss cheese and croutons.

M&M Food Market

Chicken Burrito Bowl (400 g)

$10.98

Chicken Dumplings and Noodles (400 g)

$10.98

Butter Chicken (300 g)

$6.58

Three Cheese Quiche (170 g)

$6.58

Shrimp & Scallop Pasta (300 g)

$6.58

Three Cheese Pasta Bake (300 g)

$6.58

Italian Style Sausage and Penne (400 g)

$10.98

Chicken Linguine with Parmesan (275 g)

$6.58

Spaghetti Bolognese (300 g)

$6.58

Classic French Style Quiche (170 g)

$6.58

Quiche Florentine (170 g)

$6.58

Sesame Japchae Noodles (300 g)

$6.58

Spinach and Red Pepper Egg White Omelette Bites (227 g)

$8.78

Korean Style Beef Noodles (400 g)

$10.98

Pork Chashu Ramen (417 g)

$13.18

Creamy Chicken Lasagna (340 g)

$6.58

Beef and Mushroom Pot Pie (225 g)

$6.58

Homestyle Tuna Casserole (300 g)

$6.58

Loaded Potato Soup (285 g)

$7.68

French Onion Soup (285 g)

$7.68