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SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (403) 201-2923 before placing your order.

Allergies & Intolerances

M&M Food Market

Prepared Meals

Our exclusive recipe of white rice, carrots, sugar snap peas, bell peppers, shrimps and bay scallops, with an authentic sweet and spicy sauce, all perfectly prepped and portioned for a simple stovetop finish in less than 20 minutes.

Sweet and Spicy Shrimp and Scallop Kit (907 g)

Quesadillas are a fuss-free dinner kids will devour. Stuffed with roasted chicken, cheese and veggies, and a creamy jalapeño sauce, this convenient dish is ready in less than 15 minutes. Serve with salad or roasted veggies to make them a meal.

Chicken Quesadillas (500g)

We prepare our lasagna with care, so all you have to do is heat and serve. Packed with tender ground beef, rich tomato sauce and two kinds of cheese, it’ll please the whole gang. Small families love the 2-lb size.

Lasagna (907 g)

Elegance meets convenience in this delicious meal kit made with tender chicken breast pieces and penne pasta combined with a show stopping rosé sauce. Prepared on the stovetop and ready to serve in under 20 minutes, this kit makes any meal a special occasion.

Creamy Rosé Chicken and Pasta Kit (907g)

Tame your takeout craving with this quick-cooking meal. Seasoned chicken meets up with tender-crisp carrots, bok choy and red bell peppers in a sweet-and-savoury gochujang sauce. Served over rice, it’s gluten-free, too! *Trademark of Celiac Canada. Used under license.

Spicy Sesame Chicken & Rice (907g)

Limited time only! Stone-baked for authentic flavour and texture, this delectable flatbread is perfect as an entrée or appetizer. With a hint of black truffle oil, a trio of cheeses and a delicious curation of gourmet mushroom varieties, you can experience fine-dining at home.

Gourmet Mushroom and Black Truffle Oil Flatbread (460g)

Fettuccine noodles made in-house are cooked al dente, then tossed in a rich, creamy sauce prepared with real parmesan cheese, garlic and crushed black pepper. Serve as a side dish or add protein and veggies for a family dinner.

Fettuccine Alfredo (907g)

Enjoy all of the flavour and none of the fuss with our delicious cabbage rolls. A tender blend of flavourful pork, beef and rice gets hand-rolled and fully prepped so you can just let the good times roll.

Cabbage Rolls (1.81kg/4lb)

Rich sauce made from vine-ripened California tomatoes is spread across hand-stretched crust and layered generously with dry cured pepperoni and mozzarella cheese. Enjoy homemade flavour without lifting a finger.

Pepperoni Pizza (440g)

This is the traditional meat loaf that we all know and love —tender, juicy, full of flavour and topped with a rich, sweet tomato sauce. Serve it with mashed potatoes and green veggies for a plate of comfort food perfection.

Supreme Homestyle Meat Loaf (600g)

We use more than a dozen Indian-style spices and seasonings, tomatoes, cream ad butter to create the rich tandoori sauce for this mild but authentic-tasting chicken dish. Fragrant basmati rice included.

Butter Chicken (907g)

Made from scratch cannelloni pasta tubes are filled with gourmet quality ricotta, part skim mozzarella and cheddar cheeses mixed with spinach then topped with a sweet, mildly spiced tomato sauce. Just heat and serve.

Cheese and Spinach Cannelloni (907 g)

Saucy lasagna, coming right up. Our tempting recipe features beef, creamy ricotta and rich tomato sauce between layers of pasta made in house from 100% Canadian durum semolina flour, all topped with melty part skim mozzarella cheese.

Lasagna (1.81 kg)

Our signature lasagna made with egg pasta, a generous blend of ground beef and pork and a rich and creamy three cheese layer of ricotta, romano and parmesan cheeses. Interwoven with tomato sauce and topped with mozzarella.

Deluxe Meat Lasagna 1.81 kg (1.81kg/4lb)

Our signature recipe of braised beef, rice, broccoli, carrots and onions with teriyaki sauce. Perfectly prepped and portioned for a simple stovetop finish in less than 20 minutes.

Beef Teriyaki Kit (907g)

Our unique recipe of perfectly cooked, teriyaki-kissed chicken breast pieces, basmati rice, broccoli, carrots and red bell peppers means no need to call for takeout tonight.

Chicken Teriyaki (907g)

Simple prep meets complex flavour in this stunning serving. Featuring a chef-inspired lemon and garlic sauce with a blend of herbs and spices, this delicious combination of seasoned chicken and colourful veggies is an instant pasta classic. Easy to prepare and ready in under 20 minutes.

Lemon Herb Chicken and Pasta Kit (907 g)

You don’t need takeout with this family fave in the freezer. It seasoned rice, tender chicken, celery, bell peppers, peas and carrots will quickly become your go-to comfort dish. Serve it as a side, or top with a fried egg and call it a meal.

Chicken Fried Rice (680g/1.5lb)

Cabbage rolls made with our exclusive blend of pork, beef, rice and spices, hand rolled in cabbage leaves and covered in a tangy tomato sauce.

Cabbage Rolls (907 g)

Just like Granny’s, but we did the grunt work. You simply heat, serve and take the credit! Packed with homestyle flaked light tuna, creamy cheddar cheese sauce, vegetables and cavatappi pasta noodles, it has a toasty crumb topping and (of course!) more melty cheddar cheese on top.

M&M Food Market

Sweet and Spicy Shrimp and Scallop Kit (907 g)

$21.98

Chicken Quesadillas (500g)

$14.28

Lasagna (907 g)

$17.58

Creamy Rosé Chicken and Pasta Kit (907g)

$21.98

Spicy Sesame Chicken & Rice (907g)

$19.78

Gourmet Mushroom and Black Truffle Oil Flatbread (460g)

$14.28

Fettuccine Alfredo (907g)

$17.58

Cabbage Rolls (1.81kg/4lb)

$37.38

Pepperoni Pizza (440g)

$10.98

Supreme Homestyle Meat Loaf (600g)

$19.78

Butter Chicken (907g)

$19.78

Cheese and Spinach Cannelloni (907 g)

$19.78

Lasagna (1.81 kg)

$31.88

Deluxe Meat Lasagna 1.81 kg (1.81kg/4lb)

$35.18

Beef Teriyaki Kit (907g)

$25.28

Chicken Teriyaki (907g)

$19.78

Lemon Herb Chicken and Pasta Kit (907 g)

$21.98

Chicken Fried Rice (680g/1.5lb)

$14.28

Cabbage Rolls (907 g)

$19.78

Homestyle Tuna Casserole (907g)

$19.78