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SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (902) 252-0421 before placing your order.

Allergies & Intolerances

M&M Food Market

Single Serve

It’s the cheesiest! Fusilli pasta goes for a dip in a to-die-for sauce made with old cheddar cheese and cream cheese and gets extra love from an old cheddar and part skim mozzarella cheese topper.

Three Cheese Pasta Bake (300g)

Asian style takeout at your fingertips! Tender, two-bite chicken dumplings and noodles are tossed with a mix of sugar snap peas, red peppers, carrots and green onions. The authentic sauce and a sprinkling of sesame seeds will have you feeling like you’ve stepped out for the real thing, but thanks to the unique vacuum seal on the package, five minutes is all it takes for this dish to steam perfectly in your microwave!

Chicken Dumplings and Noodles (400g)

The cheddar cheese sauce in this homestyle dish guarantees it will be creamy, comforting, rich and gooey. Ready in minutes from the microwave.

Macaroni & Cheese (300g)

We make the short crust pastry for this pie just like your grandmother did; golden and super-flaky. This single-serve container is ideal for a rich, savoury braised-beef-and-veg filling.

Beef and Mushroom Pot Pie (225g)

Topped with red bell peppers and spicy Italian sausage for a crave-worthy kick, this quick and delicious single serve entrée of al dente penne pasta in a delightfully zesty tomato sauce is the perfect way to whip up a spectacular last-minute meal. Just heat, serve and enjoy!

Italian Sausage and Penne (400g)

Bringing the best of sweet & spicy, this convenient entrée features fully cooked, seasoned chicken breast and bright red and green bell peppers in a delightfully balanced sweetened sriracha sauce, all atop a luscious bed of lo mein noodles, ready to enjoy in only minutes!

Sweet Sriracha Chicken & Noodle Bowl (300g)

Satisfy your craving for Asian-style takeout with our authentic Wonton soup. Tender pork wonton is added to an aromatic chicken broth with a pinch of shredded Napa cabbage. Enjoy this savoury soup in minutes, either as a main course, or as an appetizer for a full takeout-style experience.

Wonton Soup (400ml)

This Italian inspired dish combines spaghetti noodles with a beautifully rich and smooth Bolognese sauce made with ripe tomatoes, ground beef and pork and a perfect blend of spices.

Spaghetti Bolognese (300g)

Treat yourself to a scrumptious breakfast made with quality ingredients and homemade flavour without ruining your weekday schedule! Indulge in layers of flaky pastry, tender bacon, a fluffy egg patty and hearty Cheddar cheese in a matter of minutes with this microwave-ready morning masterpiece! Perfect for a gourmet-on-the-go brunch at the office, this simply prepared sandwich is sure to satisfy your appetite and solve your morning rush.

Croissant Breakfast Sandwich - Bacon, Egg & Cheese (260g)

Bite into flaky, golden brown pastry crust and savour the rich blend of milk, eggs and Swiss, cheddar and mozzarella cheeses. These individually portioned pastry shells make for a deliciously decadent and easy-to-prep meal no matter what time hunger strikes.

Three Cheese Quiche (170g)

Take a bite into nostalgia with this classic combination. Intense tomato meets zesty cheddar and savoury croutons in a flavourful trifecta. Prepared with care and quality ingredients, this rainy day favourite soup will have you saying “there’s no taste like home”.

Tomato and Grilled Cheese Soup (255g)

Our signature recipe of breaded chicken breast pieces in a sweet and sour sauce with pineapple and red bell peppers on a bed of rice, topped with sesame seeds.

Sweet & Sour Chicken (370g)

We use more than a dozen Indian-style spices and seasonings, tomatoes, cream and butter to create the rich tandoori sauce for this mild but authentic-tasting chicken dish. Fragrant basmati rice included.

Butter Chicken (300g)

Need to get a meal on the table quickly? Topped with pepperoni, red and green peppers, onions and gooey mozzarella cheese, these five-inch deep-dish pizzas make an oh-so-easy lunch or dinner alongside a green salad. Everyone gets their own, so there’s no fighting over the last slice.

Deep Dish Deluxe Pizza (160 g)

If you like quiche, you’ll love these individual portions. Made with Swiss cheese and spinach, they are perfect for solo eating.

Quiche Florentine (170g/6oz)

Redefine your soup experience with our signature recipe of deliciously blended sour cream and cheddar cheese, generously loaded with potato chunks. This enticing combination of savoury scrumptiousness is perfected with naturally smoked bacon, fragrant green onions and chives.

Loaded Potato Soup (285g)

Our exclusive recipe of tortellini filled with ricotta and romano cheeses in a parmesan tomato sauce and topped with part skim mozzarella, asiago and gouda cheeses – in a microwaveable tray.

Six Cheese Tortellini (300g)

You can relax and savour this soup, because we took our time making it. Golden onions, rich broth, savoury croutons and melty Swiss cheese make it a tasty warmer-upper.

French Onion Soup (285g)

Ideal as a lunch at work or school, or whenever a nourishing meal is needed in a hurry!

Shanghai Style Beef Noodles (275g)

This tasty lasagna is a fresh spin on an old favourite. Filled with succulent chunks of seasoned, solid cut chicken breast in a creamy ricotta and cheddar cheese sauce with carrots, spinach and broccoli picked at their peak, all in a convenient microwaveable tray.

M&M Food Market

Three Cheese Pasta Bake (300g)

$7.13

Chicken Dumplings and Noodles (400g)

$10.98

Macaroni & Cheese (300g)

$7.13

Beef and Mushroom Pot Pie (225g)

$6.03

Italian Sausage and Penne (400g)

$10.98

Sweet Sriracha Chicken & Noodle Bowl (300g)

$7.68

Wonton Soup (400ml)

$7.68

Spaghetti Bolognese (300g)

$7.13

Croissant Breakfast Sandwich - Bacon, Egg & Cheese (260g)

$13.18

Three Cheese Quiche (170g)

$6.03

Tomato and Grilled Cheese Soup (255g)

$7.68

Sweet & Sour Chicken (370g)

$10.98

Butter Chicken (300g)

$7.68

Deep Dish Deluxe Pizza (160 g)

$4.05

Quiche Florentine (170g/6oz)

$6.03

Loaded Potato Soup (285g)

$7.68

Six Cheese Tortellini (300g)

$7.13

French Onion Soup (285g)

$7.68

Shanghai Style Beef Noodles (275g)

$7.68

Chicken Lasagna (340g)

$7.68